#teriayki

[cronchytoast]

welcome to cooking with toast, the show where i prove i know how to cook and make my audience very concerned at the same time

[wickedcavegirl]

Teriyaki shrimp . . . #whole30 #dominicanwhole30 #wickedcavegirl #paleofriendly #dominicanpaleo #shrimp #wildcaught #wildcaughtshrimp #teriayki #teriyakishrimp #salad #dinner #cena (at Fitchburg, Massachusetts)

[akagami94stuff]

Teriayki Chicken - the easiest weeknight dinner around and it's jam packed with flavor! Likely to become a regular for your family. #teriyakichicken #chicken #chinese #recipe #cookingclassy https://ift.tt/3aOiWL0

[lorene1voice]

Inari sushi made. Chicken teriayki is in the oven. #oshogatsu #shogatsu #NewYearDay #SurreyBC #TrueSurrey #SurreyEats #2019 #yonsei #JapaneseCanadian #food #foodie https://www.instagram.com/p/BsHYk61BVfh/?utm_source=ig_tumblr_share&igshid=111mr9i19fj30

[bullmiddle5-blog]

Best Stir Fry Vegetables with Teriyaki

The best veggie stir fry out there! This stir fry vegetables with homemade teriyaki sauce is a favorite tasty and easy vegetarian recipe.

Ready for the best veggie stir fry? Of course that’s our humble opinion! But these stir fry vegetables are so simple and turned out so good that Alex and I are slapping the label “best” on them too. This stir fry vegetables recipe uses our homemade teriyaki sauce: it has just 4 ingredients and comes together in 5 minutes! Oh, and it’s naturally sweet using maple syrup. Using homemade teriyaki sauce makes this stir fry taste natural and delicious: instead of the over-salted and sugary teriyaki stir fries that you might be used to. Since this is a vegetarian and vegan stir fry recipe, we’ve included one of our favorite veggie proteins: tempeh! While we don’t eat a lot of tofu, a tempeh stir fry is something we can stand behind. It’s ultra delicious and worth finding for this recipe. Though of course, you could just omit and go straight up stir fry vegetables. Keep reading for the recipe!

How to make stir fry vegetables

Alex and I specialize in Mediterranean food, so we’re often making vegan and vegetarian Italian recipes. That said, sometimes we forget about how delicious stir fry vegetables are as a quick weeknight meal. Perhaps you think that you don’t need a recipe for stir fry vegetables, just throw them in a pan? That’s true too. But we’ve found in our experimenting that it’s equally as easy to make really bad stir fry vegetables without a recipe. There’s an art form to making the best stir fry vegetables that are cooked properly and seasoned well.

For our best stir fry vegetables recipe, we’ve used our homemade teriyaki sauce recipe to bring big flavor to some humble veggies. If you read our teriyaki sauce post, you’ll notice that teriyaki sauce is inspired by Japanese tradition, but it’s really an American invention. So it goes without saying that these stir fry vegetables are not an authentic Asian recipe. In our stir fry vegetables we’ve used brocolli and three colors of bell peppers, which we’ve sauteed up with some fresh ginger root and green onion. As the veggie protein, we’ve used our favorite: tempeh! If you haven’t used tempeh before, keep reading for why a tempeh stir fry is where it’s at.

What is tempeh?

What is tempeh? This veggie protein is starting to become more popular here in the US. Tempeh is a compressed cake of whole soybeans (and sometime grains like wheat or barley). To make tempeh, the soybeans are soaked, cooked and slightly fermented before being formed into a firm patty or block. Because tempeh is made from whole soybeans, it has a hearty texture and slightly nutty flavor that makes it an ideal meat substitute. We prefer tempeh to tofu because it’s firmer and has a more interesting flavor. You can find tempeh at many mainstream grocery stores here in the US. We hope you give it a try in this stir fry vegetables with tempeh: let us know what you think!

Related: What is Tempeh? A Guide to This Popular Meat Alternative

Our homemade teriyaki sauce

For these stir fry vegetables, we’ve seasoned them with our homemade teriyaki sauce. It takes literally 5 minutes to make, and is so worth making it at home! We’ll never buy storebought teriayki sauce again. It’s perfectly salted, and it also has no refined sugar. Being made with maple syrup makes it a naturally sweet sauce. Using the homemade sauce for these teriyaki vegetables makes them taste perfectly flavored: not too salty or too sweet. After having lots of Chinese takeout teriyaki vegetables growing up, the homemade teriyaki sauce takes these to a new level. No preservatives, MSG, and no refined sugar: just natural, delicious flavor.

Looking for more fast and easy dinner recipes?

In addition to our best stir fry vegetables with teriyaki, here a few more of our favorite fast and easy dinner recipes:

This recipe is…

This stir fry vegetables with teriyaki recipe is vegetarian, gluten-free, vegan, plant-based, and dairy-free.

Print

Description

The best veggie stir fry out there! This stir fry vegetables with homemade teriyaki sauce is a favorite tasty and easy vegetarian recipe.

Ingredients

1 recipe homemade teriyaki sauce

1 8 ounce package tempeh

2 medium heads broccoli

3 bell peppers: red, yellow, and green

1 teaspoon fresh ginger root, minced

5 small green onions

1 1/2 tablespoons sesame oil

Kosher salt

Sesame seeds, for the garnish

Rice, to serve

Instructions

Make the rice according to the package instructions or our Instant Pot rice method.

Make the homemade teriyaki sauce.

Thinly slice the tempeh into rectangles. Cut the broccoli into florets. Dice the peppers into large chunks. Peel and mince the ginger. Thinly slice the green onion.

In your largest skillet, heat 1 tablespoon sesame oil over medium high heat. Add the tempeh in a single layer, sprinkle with a few pinches kosher salt, and 2 to 3 minutes per side until lightly browned. Remove from the pan.

Add 1/2 tablespoon sesame oil to the same skillet. Add the broccoli and a few pinches kosher salt. Cook, stirring constantly, for 1 minute. Add 1/2 cup water and continue to saute; when the water cooks out (about 1 minute), add the ginger, peppers, green onion, and another pinch of kosher salt. Saute until the vegetables are just tender, about 3 to 5 minutes.

Turn off the heat. Add the tempeh and teriyaki sauce and stir together until everything is coated with sauce. Taste and add a pinch or two of kosher salt as desired. Garnish with sesame seeds and serve with rice.

Keywords: Stir Fry Vegetables, Tempeh Stir Fry, Teriyaki Vegetables, Teriyaki Sauce, Vegetarian Dinner Ideas, Vegan Dinner Ideas, Plant Based Dinner

Source: https://www.acouplecooks.com/best-stir-fry-vegetables-teriyaki/

[basketnovel50-blog]

Best Stir Fry Vegetables with Teriyaki

The best veggie stir fry out there! This stir fry vegetables with homemade teriyaki sauce is a favorite tasty and easy vegetarian recipe.

Ready for the best veggie stir fry? Of course that’s our humble opinion! But these stir fry vegetables are so simple and turned out so good that Alex and I are slapping the label “best” on them too. This stir fry vegetables recipe uses our homemade teriyaki sauce: it has just 4 ingredients and comes together in 5 minutes! Oh, and it’s naturally sweet using maple syrup. Using homemade teriyaki sauce makes this stir fry taste natural and delicious: instead of the over-salted and sugary teriyaki stir fries that you might be used to. Since this is a vegetarian and vegan stir fry recipe, we’ve included one of our favorite veggie proteins: tempeh! While we don’t eat a lot of tofu, a tempeh stir fry is something we can stand behind. It’s ultra delicious and worth finding for this recipe. Though of course, you could just omit and go straight up stir fry vegetables. Keep reading for the recipe!

How to make stir fry vegetables

Alex and I specialize in Mediterranean food, so we’re often making vegan and vegetarian Italian recipes. That said, sometimes we forget about how delicious stir fry vegetables are as a quick weeknight meal. Perhaps you think that you don’t need a recipe for stir fry vegetables, just throw them in a pan? That’s true too. But we’ve found in our experimenting that it’s equally as easy to make really bad stir fry vegetables without a recipe. There’s an art form to making the best stir fry vegetables that are cooked properly and seasoned well.

For our best stir fry vegetables recipe, we’ve used our homemade teriyaki sauce recipe to bring big flavor to some humble veggies. If you read our teriyaki sauce post, you’ll notice that teriyaki sauce is inspired by Japanese tradition, but it’s really an American invention. So it goes without saying that these stir fry vegetables are not an authentic Asian recipe. In our stir fry vegetables we’ve used brocolli and three colors of bell peppers, which we’ve sauteed up with some fresh ginger root and green onion. As the veggie protein, we’ve used our favorite: tempeh! If you haven’t used tempeh before, keep reading for why a tempeh stir fry is where it’s at.

What is tempeh?

What is tempeh? This veggie protein is starting to become more popular here in the US. Tempeh is a compressed cake of whole soybeans (and sometime grains like wheat or barley). To make tempeh, the soybeans are soaked, cooked and slightly fermented before being formed into a firm patty or block. Because tempeh is made from whole soybeans, it has a hearty texture and slightly nutty flavor that makes it an ideal meat substitute. We prefer tempeh to tofu because it’s firmer and has a more interesting flavor. You can find tempeh at many mainstream grocery stores here in the US. We hope you give it a try in this stir fry vegetables with tempeh: let us know what you think!

Related: What is Tempeh? A Guide to This Popular Meat Alternative

Our homemade teriyaki sauce

For these stir fry vegetables, we’ve seasoned them with our homemade teriyaki sauce. It takes literally 5 minutes to make, and is so worth making it at home! We’ll never buy storebought teriayki sauce again. It’s perfectly salted, and it also has no refined sugar. Being made with maple syrup makes it a naturally sweet sauce. Using the homemade sauce for these teriyaki vegetables makes them taste perfectly flavored: not too salty or too sweet. After having lots of Chinese takeout teriyaki vegetables growing up, the homemade teriyaki sauce takes these to a new level. No preservatives, MSG, and no refined sugar: just natural, delicious flavor.

Looking for more fast and easy dinner recipes?

In addition to our best stir fry vegetables with teriyaki, here a few more of our favorite fast and easy dinner recipes:

This recipe is…

This stir fry vegetables with teriyaki recipe is vegetarian, gluten-free, vegan, plant-based, and dairy-free.

Print

Description

The best veggie stir fry out there! This stir fry vegetables with homemade teriyaki sauce is a favorite tasty and easy vegetarian recipe.

Ingredients

1 recipe homemade teriyaki sauce

1 8 ounce package tempeh

2 medium heads broccoli

3 bell peppers: red, yellow, and green

1 teaspoon fresh ginger root, minced

5 small green onions

1 1/2 tablespoons sesame oil

Kosher salt

Sesame seeds, for the garnish

Rice, to serve

Instructions

Make the rice according to the package instructions or our Instant Pot rice method.

Make the homemade teriyaki sauce.

Thinly slice the tempeh into rectangles. Cut the broccoli into florets. Dice the peppers into large chunks. Peel and mince the ginger. Thinly slice the green onion.

In your largest skillet, heat 1 tablespoon sesame oil over medium high heat. Add the tempeh in a single layer, sprinkle with a few pinches kosher salt, and 2 to 3 minutes per side until lightly browned. Remove from the pan.

Add 1/2 tablespoon sesame oil to the same skillet. Add the broccoli and a few pinches kosher salt. Cook, stirring constantly, for 1 minute. Add 1/2 cup water and continue to saute; when the water cooks out (about 1 minute), add the ginger, peppers, green onion, and another pinch of kosher salt. Saute until the vegetables are just tender, about 3 to 5 minutes.

Turn off the heat. Add the tempeh and teriyaki sauce and stir together until everything is coated with sauce. Taste and add a pinch or two of kosher salt as desired. Garnish with sesame seeds and serve with rice.

Keywords: Stir Fry Vegetables, Tempeh Stir Fry, Teriyaki Vegetables, Teriyaki Sauce, Vegetarian Dinner Ideas, Vegan Dinner Ideas, Plant Based Dinner

Source: https://www.acouplecooks.com/best-stir-fry-vegetables-teriyaki/

[thesoggychef-blog]

Healthy Homemade Teriyaki Sauce - Slender Kitchen

New Post has been published on https://simpleeasycooking.com/healthy-homemade-teriyaki-sauce-slender-kitchen/

Healthy Homemade Teriyaki Sauce - Slender Kitchen

Healthy Homemade Teriyaki Sauce that tastes better than store bought and isn’t full of ingredients you can’t pronounce.

It tastes great in stir-fries, as a marinade, over grilled chicken or veggies, and drizzled on Asian inspired salads and wraps.

I have always loved teriyaki sauce.

The sticky, sweet, savory sauce makes everything taste better in my opinion and it is something I almost always have on hand to marinate meats, create quick stir fries, and drizzle over Asian inspired meals.

However as I try to focus on eating more whole and natural foods, I have quickly realized that my favorite store bought versions are packed with corn syrup and all kinds of ingredients I can’t even begin to pronounce.

    Luckily for us, it’s surprisingly easy to create a healthy homemade teriyaki sauce at home that tastes just as good as the store bought, even better in fact.

All you need is some soy sauce, pineapple juice, cornstarch, honey, rice vinegar, garlic, and ginger ingredients you probably already have at home.

And in about ten minutes, you will have a sweet and savory, thick teriyaki sauce that you can use with almost anything.

    Now let’s talk about ways to use this Healthy Homemade Teriyaki Sauce because it really does taste good on everything.

Marinade: I love using this to marinate chicken, steak, and pork. Normally I will marinate the meat in the sauce before I thicken it. Then after I remove the protein, I will add the remaining marinade to a sauce pan with the cornstarch and make a quick teriyaki sauce. I find the meat absorbs more of the flavor with the thinner sauce.

Stir Fries: Teriyaki sauce is a great option for quick and easy weeknight stir fries. Saute your favorite protein with vegetables and then toss everything with the homemade teriyaki sauce once it is finished cooking. The thick sauce will coat the protein and veggies, giving it tons of flavor and punch.

Asian Inspired Salads and Grain Bowls: I am always a huge fan of salads and grain bowls and teriyaki sauce can act as the perfect dressing. To complement the Asian flavors of the sauce, I like to add things like edamame, bean sprouts, crunchy cabbage, bok choy, and cashews to my salads and bowls.

Glaze: Teriyaki makes a wonderful glaze for quick cooking proteins like salmon, flank steak, shrimp, and chicken thighs. Brush the protein with the teriyaki sauce and cook it at a high temperature in the oven.

Lettuce wraps: For a quick and easy lettuce wrap, brown either ground turkey or chicken in a pan with a bag of packaged cole-slaw mix. Once the meat has browned, toss it with the teriayki sauce and wrap it up in butter lettuce for a lettuce wrap that is as good as any restaurant.

Depending on how you like your teriyaki sauce, you can also spice up this sauce to make it taste just like your favorite store bought version.

If you like a spicy sauce, add some Sriracha or Asian chili paste. For a sweeter sauce, add more honey to the recipe.

If you love garlic or ginger, consider adding some extra. You can also add some sesame seeds to the mix and a touch of sesame oil to bring out more of a sesame flavor.

Looking for more healthy Asian recipes?

Here are some of the products I used to create this recipe:

Glass storage jars: I make a lot of homemade sauces and dressings and love using these small glass jars to store the sauces in the fridge.

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[husc2000]

Abby Rice Post 2 (Dinner)

So like I said in my first post, I went to the grocery store and got some chicken tenderloins, vegetables, and rice. I made this all on Monday night with some teriayki sauce and put it all together in a few different containers as chicken stir fry. I lasted me up until tonight so I think it served will plus it tasted very good. 

[craving-nomz]

Teriyaki Salmon and Bok Choy Rice Bowl

[liquidfunk]

JohnIn90039 and BB91405: like anyone else our Mom's recipe is the best and this AllRecipes.com for Teriyaki Chicken Wings doesn't come close to my Mom's recipe, but we liked it.

Teriyaki Chicken Wings

  Rated:

Submitted By: AMY P.

Photo By: nicki

Prep Time: 10 Minutes

Cook Time: 1 Hour

Ready In: 1 Hour 10 Minutes

Servings: 12

"An easy teriyaki marinade for baked chicken wings gets its sweet tropical tang from pineapple juice."

Ingredients:

1 cup water

1 cup soy sauce

1 cup white sugar

1/4 cup pineapple juice

1/4 cup vegetable oil

1 tablespoon minced fresh garlic

1 tablespoon minced fresh ginger

3 pounds chicken wings or drumettes

Directions:

1.Whisk together the water, soy sauce, sugar, pineapple juice, vegetable oil, garlic, and ginger in a large glass or ceramic bowl until the sugar has dissolved. Add the chicken wings, coat with the marinade, cover the bowl with plastic wrap, and marinate in the refrigerator for at least 1 hour.2.Preheat an oven to 350 degrees F (175 degrees C). Grease baking dishes, and set aside.3.Remove the chicken from the marinade, and shake off excess and place the chicken wings into the prepared baking dishes. Discard the remaining marinade. Bake the wings in the preheated oven until the chicken is cooked through and the glaze is evenly browned, about 1 hour.ALL RIGHTS RESERVED © 2013 Allrecipes.com

[thesoggychef-blog]

Healthy Homemade Teriyaki Sauce - Slender Kitchen

New Post has been published on https://simpleeasycooking.com/healthy-homemade-teriyaki-sauce-slender-kitchen/

Healthy Homemade Teriyaki Sauce - Slender Kitchen

Healthy Homemade Teriyaki Sauce that tastes better than store bought and isn’t full of ingredients you can’t pronounce.

It tastes great in stir-fries, as a marinade, over grilled chicken or veggies, and drizzled on Asian inspired salads and wraps.

I have always loved teriyaki sauce.

The sticky, sweet, savory sauce makes everything taste better in my opinion and it is something I almost always have on hand to marinate meats, create quick stir fries, and drizzle over Asian inspired meals.

However as I try to focus on eating more whole and natural foods, I have quickly realized that my favorite store bought versions are packed with corn syrup and all kinds of ingredients I can’t even begin to pronounce.

    Luckily for us, it’s surprisingly easy to create a healthy homemade teriyaki sauce at home that tastes just as good as the store bought, even better in fact.

All you need is some soy sauce, pineapple juice, cornstarch, honey, rice vinegar, garlic, and ginger ingredients you probably already have at home.

And in about ten minutes, you will have a sweet and savory, thick teriyaki sauce that you can use with almost anything.

    Now let’s talk about ways to use this Healthy Homemade Teriyaki Sauce because it really does taste good on everything.

Marinade: I love using this to marinate chicken, steak, and pork. Normally I will marinate the meat in the sauce before I thicken it. Then after I remove the protein, I will add the remaining marinade to a sauce pan with the cornstarch and make a quick teriyaki sauce. I find the meat absorbs more of the flavor with the thinner sauce.

Stir Fries: Teriyaki sauce is a great option for quick and easy weeknight stir fries. Saute your favorite protein with vegetables and then toss everything with the homemade teriyaki sauce once it is finished cooking. The thick sauce will coat the protein and veggies, giving it tons of flavor and punch.

Asian Inspired Salads and Grain Bowls: I am always a huge fan of salads and grain bowls and teriyaki sauce can act as the perfect dressing. To complement the Asian flavors of the sauce, I like to add things like edamame, bean sprouts, crunchy cabbage, bok choy, and cashews to my salads and bowls.

Glaze: Teriyaki makes a wonderful glaze for quick cooking proteins like salmon, flank steak, shrimp, and chicken thighs. Brush the protein with the teriyaki sauce and cook it at a high temperature in the oven.

Lettuce wraps: For a quick and easy lettuce wrap, brown either ground turkey or chicken in a pan with a bag of packaged cole-slaw mix. Once the meat has browned, toss it with the teriayki sauce and wrap it up in butter lettuce for a lettuce wrap that is as good as any restaurant.

Depending on how you like your teriyaki sauce, you can also spice up this sauce to make it taste just like your favorite store bought version.

If you like a spicy sauce, add some Sriracha or Asian chili paste. For a sweeter sauce, add more honey to the recipe.

If you love garlic or ginger, consider adding some extra. You can also add some sesame seeds to the mix and a touch of sesame oil to bring out more of a sesame flavor.

Looking for more healthy Asian recipes?

Here are some of the products I used to create this recipe:

Glass storage jars: I make a lot of homemade sauces and dressings and love using these small glass jars to store the sauces in the fridge.

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[thesoggychef-blog]

Healthy Homemade Teriyaki Sauce - Slender Kitchen

New Post has been published on https://simpleeasycooking.com/healthy-homemade-teriyaki-sauce-slender-kitchen/

Healthy Homemade Teriyaki Sauce - Slender Kitchen

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Healthy Homemade Teriyaki Sauce that tastes better than store bought and isn’t full of ingredients you can’t pronounce. It tastes great in stir-fries, as a marinade, over grilled chicken or veggies, and drizzled on Asian inspired salads and wraps.

I have always loved teriyaki sauce. The sticky, sweet, savory sauce makes everything taste better in my opinion and it is something I almost always have on hand to marinate meats, create quick stir-fries, and drizzle over Asian inspired meals. However as I try to focus on eating more whole and natural foods, I have quickly realized that my favorite store bought versions are packed with corn syrup and all kinds of ingredients I can’t even begin to pronounce.

Luckily for us, it’s surprisingly easy to create a healthy homemade teriyaki sauce at home that tastes just as good as the store bought, even better in fact. All you need is some soy sauce, pineapple juice, cornstarch, honey, rice vinegar, garlic, and ginger – ingredients you probably already have at home. And in about ten minutes, you will have a sweet and savory, thick teriyaki sauce that you can use with almost anything.

Now let’s talk about ways to use this Healthy Homemade Teriyaki Sauce because it really does taste good on everything.

Marinade: I love using this to marinate chicken, steak, and pork. Normally I will marinate the meat in the sauce before I thicken it. Then after I remove the protein, I will add the remaining marinade to a sauce pan with the cornstarch and make a quick teriyaki sauce. I find the meat absorbs more of the flavor with the thinner sauce.

Stir Fries: Teriyaki sauce is a great option for quick and easy weeknight stir fries. Saute your favorite protein with vegetables and then toss everything with the homemade teriyaki sauce once it is finished cooking. The thick sauce will coat the protein and veggies, giving it tons of flavor and punch.

Asian Inspired Salads and Grain Bowls: I am always a huge fan of salads and grain bowls and teriyaki sauce can act as the perfect dressing. To complement the Asian flavors of the sauce, I like to add things like edamame, bean sprouts, crunchy cabbage, bok choy, and cashews to my salads and bowls.

Glaze: Teriyaki makes a wonderful glaze for quick cooking proteins like salmon, flank steak, shrimp, and chicken thighs. Brush the protein with the teriyaki sauce and cook it at a high temperature in the oven.

Lettuce wraps: For a quick and easy lettuce wrap, brown either ground turkey or chicken in a pan with a bag of packaged cole-slaw mix. Once the meat has browned, toss it with the teriayki sauce and wrap it up in butter lettuce for a lettuce wrap that is as good as any restaurant.

Depending on how you like your teriyaki sauce, you can also spice up this sauce to make it taste just like your favorite store bought version. If you like a spicy sauce, add some Sriracha or Asian chili paste. For a sweeter sauce, add more honey to the recipe. If you love garlic or ginger, consider adding some extra. You can also add some sesame seeds to the mix and a touch of sesame oil to bring out more of a sesame flavor.

Looking for more healthy Asian recipes?

Here are some of the products I used to create this recipe:

Glass storage jars: I make a lot of homemade sauces and dressings and love using these small glass jars to store the sauces in the fridge.

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[craving-nomz]

Teriykai Tofu Bowl

[craving-nomz]

Where can i find the recipe to

Rice Bowl with salmon, chinese broccoli, and carrots drizzled with some sweet-salty teriyaki sauce? Thank you

Hi! You must be referring this this post! The exact recipe to that post is by Fuss Free Cooking. Here is a list of other awesome Teriyaki Salmon Bowl recipes:

1. Sweet & Sour Glazed Salmon with Sautéed Carrots and Chinese Broccoli  by Fuss Free Cooking (mentioned above)

2. Sesame Ginger Sweet Teriyaki Salmon with Garlic Quinoa by Ambitious Kitchen

3. Asian Salmon and Spinach Rice Bowls by For the Love of Basil

4. Teriyaki Salmon Rice Bowl with Spinach and Avocado by Planning the Globe

5. Teriyaki Salmon and Bok Choy Rice Bowl by Honest Cooking

6. Teriyaki Salmon by Cooking Classy

Hope that helps <3