#thetransformationdr

[thetransformationdr]

My only competition is who I used to be! 😉 #myonlycompetitionisme #motivated #successtips #competition #pushyourlimits #determinedtosucceed #dontcompare #whocareswhatpeoplethink #selflove #selfworth #selftalk #beyourownhero #thinkforyourself #believeinyourself #youcandothis #fuckwhattheythink #personaldevelopment #entrepreneurmindset #mindsetiseverything #changeyourlife #focusonyourself #mindyourownbusiness #womenempowerment #bossbabe #bossladies #werisebyliftingothers #lawofattraction #thetransformationdr #ascendantcoaching

[thetransformationdr]

This weekend is a great time to re-evaluate, reassess, and possibly even reroute your life. In with the new, and out with the old, it’s time for a great start!

Whatever your reason…there’s a religious holiday, there’s a full blue moon, it’s the weekend, it’s the end of the month, you’re spring cleaning, it’s tax time, the sun is shining…now is the perfect time to let go, release, and remove. Get rid of anything that’s no longer of use to you, and everything that isn’t serving your purpose any longer.

Forgive, confess, write it down and burn it, clear your energy, smudge, pray, meditate, journal, pull cards…just it get out. Get it off your chest and off your shoulders.

You can even literally just go clean out your closets and recycle, donate, sell, repurpose, or throw away all the stuff you’ve been hoarding and hanging on to for no good reason.

The point is to PURGE your unwanted and unneeded “baggage.”

Make the time right now to live your best life RIGHT NOW! Much love and many blessings to each and every one of you!! 🙏💜🙌😘

[thetransformationdr]

What if the opportunity you’re waiting for never knocks? What if all of your hopes and dreams are just passing you by right now because you’re still waiting on something to happen? That would be tragic, right?! More often than not, the best and most rewarding opportunities in life are the ones we create for ourselves. So stop waiting on something that may never appear, and start making your own opportunities. Start living your dreams now! #liveyourbestlife #liveyourdreams #createyourownopportunities #createyourownfuture #designyourlife #whatareyouwaitingfor #stopwastingtime #takeaction #thetimeisnow #girlswithgoals #nooneisgoingtodoitforyou #makeyourselfhappy #openthedoor #getyours #makeshithappen #howbaddoyouwantit #takeresponsibility #leadership #womeninbusiness #bossladies #empoweredwomen #buildyourempire #buildyourbusiness #businessopportunity #entrepreneurmindset #successtips #successcoach #businesscoaching #thetransformationdr #ascendantcoaching

[thetransformationdr]

Two of the best things you can do for yourself and your business are to play to your strengths, and invest your resources wisely. Outsourcing or hiring someone to help you with the things in which you are not an expert, may be one of the smartest investments you can make. Not only can it save you time and money in the long run, it can help increase your overall effectiveness by allowing you to remain focused on your goals and the big picture. Focusing instead on trying to “fix” your weaknesses could end up being a colossal waste of your time and efforts. Attempting to learn everything you don’t know, and making mistakes unknowingly while trying to do so, can get annoying and become quite costly....and ultimately cost you your business altogether. #hireyourweakness #successleavesclues #learnfromthebest growyourbusiness #businesssuccess #businessstrategy #outsourcing #investinyourself #businessdevelopment #businessowners #businessopportunity #businesswomen #entrepreneurmindset #sarablakely #spanx #quotestoliveby #sheo #femaleentrepreneur #thefutureisfemale #womeninbusiness #bossladies #buildyourempire #liveyourdreams #careergoals #businesscoaching #successcoach #thetransformationdr #ascendantcoaching

[thetransformationdr]

The things other people do, think and say are always about them. Their actions speak volumes about what’s going on inside of them, not you. Don’t make their bullsh*t your truth. Keep your mind shut and don’t let it in! #knowyourworth #dontbelievethelies #whatpeoplethink #dontgetittwisted #whocareswhatpeoplethink #doyourownthing #justdoyou #selfworth #selfesteem #hatersgonnahate #avoidnegativity #wearewhatwethink #lawofattraction #believeinyourself #personaldevelopment #businessdevelopment #careeradvice #stayfocused #stayfierce #yougogirl #letyourlightshine #enlightened #riseabove #successtips #successcoach #lifecoaching #empoweredwomenempowerwomen #queensrecognizequeens #thetransformationdr #ascendantcoaching

[thetransformationdr]

When we want something bad enough we will find a way to make it happen, but until then we will continue to find excuses. So the issue isn’t really about whether or not you have the time to do it, it’s about whether or not you have the desire to do what it takes to get it! 💯😉 #howbaddoyouwantit #dowhatittakes #noexcuses #takeaction #dothework #maketime #motivacional #accountability #dontcomplainaboutthethingsyouarenotwillingtochange #mindsetiseverything #entrepreneurmindset #businessdevelopment #careergoals #personaldevelopment #yougetwhatyougive #causeandeffect #riseandgrind #nevergiveuponyourdreams #gobigorgohome #nutuporshutup #nowhiners #youcandothis #successtips #successcoach #lifecoaching #businesscoaching #girlswithgoals #thetransformationdr #ascendantcoaching

[thetransformationdr]

You will be amazed at the things you can set in motion when you decide to take the first step, when you decide to take action! 💯😉

[thetransformationdr]

Everything we teach we learn twice... (I had a lot to say on this, so this one’s a swiper 👈😁) We’re all teachers and students at various times throughout life. We play those roles in the classroom, as parents, as friends, and in the workplace. But regardless of the setting, the exchange of information is constantly flowing back-and-forth. ↔️ #teachers #parents #mentors #coaches #leaders #businessowners #neverstoplearning #alwaysastudent #alwaysateacher #youneverknowwhoswatching #leadbyexample #havepatience #learningprocess #practicewhatyoupreach #walkyourtalk #noteveryonewillunderstand #itsaboutyou #divinetiming #planttheseed #growthroughwhatyougothrough #lifecoach #successcoach #personaldevelopment #mindsetiseverything #donttakeitpersonal #businessminded #womenempoweringwomen #lifelesson #thetransformationdr #ascendantcoaching (at St. Louis)

[thetransformationdr]

Life is awesome! 🙌 The things we are searching for are also searching for us. The things we need to do and learn most always show up in our lives right on time. They show up, and keep showing up, when we are finally ready to receive them and heal them...and they refuse to be ignored. Our passions and life purpose are no exceptions! 😉 If you’ve been thinking about starting something new or getting rid of something old, this is a perfect time to start your “spring cleaning” and open yourself up to new and better opportunities. You may have been sensing some subtle shifts in your energy lately. Maybe you’ve been experiencing more synchronicities and coincidences since the beginning of the year. You might have even been slapped in the face by the universe in an attempt to wake you and shake things up in your life. (Some of us have harder heads than others! 😜😂) You may be into numerology or astrology and totally know what I’m talking about...and some of you may have just asked yourself, “WTF is this chick smoking??” 😁 Either way, trust me when I say that this is an incredibly powerful time! The cosmic and universal energies swirling about are just waiting for us to jump on board, and take advantage of all the positivity surrounding us right now. We can’t relive the past, and tomorrow isn’t promised, so it is more important than ever to live your best life right NOW!! 💯 If you’re picking up what I’m throwing down and want to hear more, shoot me a DM and let’s talk! Have an amazing day! 🙏😃 #liveyourbestlife #thetimeisnow #mindsetiseverything #liveyourpassion #liveonpurpose #createyourreality #buildyourempire #youcandothis #believeinyourself #knowyourworth #youareenough #youcanhaveitall #youcanhealyourlife #quotestoliveby #personaldevelopment #businessdevelopment #startyourownbusiness #startsomewhere #designyourlife #youdeservethebest #womenempowerment #womeninbusiness #likeaboss #bosschick #successtips #successcoach #businesscoach #lifecoach #thetransformationdr #ascendantcoaching (at St. Louis)

[thetransformationdr]

“I don't think much of a man who is not wiser today than he was yesterday. “ — Abraham Lincoln #neverstoplearning #learnsomethingneweveryday #knowledgeispower #knowthyself #investinyourself #educationiskey #educateyourself #stretchyourmind #quotestoliveby #successtips #personaldevelopment #businessadvice #businesstips #successcoach #businesscoach #careergoals #nevergiveup #leadership #entrepreneurmindset #mindsetiseverything #mentor #womeninbusiness #femaleentrepreneur #girlswithgoals #youcandothis #believeinyourself #lawofattraction #yourenevertooold #thetransformationdr #ascendantcoaching

[thetransformationdr]

Happy Valentine’s Day! ❤️ Whether you’re spending the day with your boo or flying solo, remember that the longest relationship you’ll ever be in is with YOU. When you truly love yourself, it’s easier to come into all of your relationships whole and already fulfilled. You’re better able to bring so much more of yourself to the table when you love yourself first! 😘 #valentinesday #loveyourselffirst #loveyourself #yourebeautiful #youareloved #youarenotalone #iloveyou #celebrateyou #knowyourworth #youareperfect #onelove #openyourheart #bekindtoyourself #bekindtooneanother #selfworth #lifeisbeautiful #iam #pamperyourself #treatyourself #loveyouboo #mindsetiseverything #thetransformationdr #ascendantcoaching (at St. Louis)

[thetransformationdr]

Even the best ideas can’t be realized without action! #liveyourdreams #takeaction #dothework #plantaseed #bringyourideastolife #materializeyourdreams #buildyourempire #successtips #businessopportunity #businessdevelopment #personaldevelopment #achieveyourgoals #liveyourbestlife #riseandgrind #growyourbusiness #ideas #seizetheday #opportunities #youcandothis #entrepreneurmindset #femaleentrepreneur #bossbabe #makeshithappen #nothingworksunlessyoudo #putinwork #howbaddoyouwantit #successtips #successcoach #thetransformationdr #ascendantcoaching

[thetransformationdr]

Who we surround ourselves with is so important! 💯 It’s been said many times, that we become like the people with whom we surround ourselves. This means that we are more likely to take on the characteristics, attitudes and beliefs of the people we spend the most time with, and are closest to in our lives. So if you want to elevate your life, in any way, you’ve got to elevate the quality of your circle of influence. This includes your business contacts and colleagues, along with your personal teachers, preachers, gurus, mentors and coaches. But most importantly, it includes your FRIENDS and FAMILY! Before allowing someone into your life, or allowing them to STAY in your life, make sure they are continuing to provide value to you on some level...and vice versa. Make sure they are teaching you something worth learning, and encouraging your growth. If they aren’t adding value and lifting you up, they’re probably dragging you down, and it’s time to move on! Look, I completely understand that some people, like certain family members, can’t exactly be removed from your life, but you certainly don’t have to spend as much time with them, and can choose to wasting your energy on them! 😉 #neverstoplearning #surroundyourselfwithgoodpeople #learnfromthebest #successleavesclues #successtips #knowyourworth #werisebyliftingothers #mentoring #coaching #jimrohn #quotestoliveby #businessdevelopment #personaldevelopment #separateyourselffromtheordinary #avoidnegativity #growthmindset #entrepreneurmindset #iamnotyourguru #chooseyourfriendswisely #characterbuilding #integrity #toxicpeople #surroundyourselfwithpositivepeople #yourvibeattractsyourtribe #changeisgood #learnmore #educateyourself #investinyourself #thetransformationdr #ascendantcoaching

[thetransformationdr]

Giddyup!! 😎 #lifeisgood #lifeisajourney #enjoythejourney #trusttheprocess #getit #yougogirl #makelifearide #believeinyourself #followyourheart #followyourdreams #doyouboo #lifehacks #careergoals #businessgoals #successtips #successstrategies #successcoach #lifecoach #transformyourlife #changeyourmindset #changeyourlife #leadbyexample #wildwomen #embracelife #belikewater #lawofattraction #yougetwhatyougive #thetransformationdr #ascendantcoaching

[thetransformationdr]

Are you a blamer, a complainer, or an action taker? The attitude with which we choose to approach life, or any endeavor for that matter, will ultimately determine our results. We always get what we give! 😉 #attitudeiseverything #mindsetiseverything #yougetwhatyougive #lawofattraction #karma #changeyourmindsetchangeyourlife #createalifeyoulove #buildyourempire #liveyourbestlife #stopcomplaining #quitbitching #checkyourselfbeforeyouwreckyourself #positivethinking #thinkpositive #positiveenergy #youattractwhatyouare #trainyourbrain #takeaction #businessopportunity #businessstrategy #careergoals #personaldevelopment #transformyourlife #mindfulness #lifecoaching #successtips #entrepreneurmindset #businesscoach #quotestoliveby #femaleentrepreneur #womeninbusiness #bossbabe #thetransformationdr #ascendantcoaching

[thetransformationdr]

Do you have the marbles to face your fears and go after what you want in life? #becourageous #faceyourfears #howbaddoyouwantit #makethingshappen #goafterwhatyouwant #followyourdreams #dowhatyoulove #believeinyourself #youcandothis #ifyouwantitgogetit #getoffyourass #takeaction #gobigorgohome #innerstrength #achieveyourgoals #yougogirl #girlswithgoals #femaleentrepreneur #likeaboss #bossbabe #successcoach #businesscoaching #careercoach #womenempoweringwomen #entrepreneurmindset #fortunefavorsthebold #thetransformationdr #ascendantcoaching