#thrrapy

[protuch]

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[transmutationisms]

what does therapy do, in your eyes? i know youve said that like, its a lot of self help platitudes and fairly shallow in a lot of ways (which i generally agree with, thrrapy for me was really only helpful in that i could talk about most things with a person mostly disconnected from my life, and thats about it). but i know there are others who at least feel like they have gotten a lot out of it. why do you think that is? is there a place in your idea of a better system for a person whos job it is to be the person people talk to, or is the fact that exists just kind of a relic of our shitty psychiatric system?

sorry for the long ask, but i assume youve thought more about this topic than me and am curious.

SAID NONJUDGMENTALLY i think people like talking about ourselves i think it feels good and is sometimes useful to boot and we all spend 24/7 locked inside our own heads and we can never truly understand even 5% of whatever is going on in someone else's head and so yeah it feels good to feel understood & cared for. if you are one of the very few people who is materially positioned to experience therapy as a room you voluntarily enter to talk about yourself and your problems, and you like doing this with a specific kind of worker-client professional etiquette, then yea i imagine therapy feels great sometimes.

however i don't really think it makes sense to talk about whether 'therapy' as such would exist in a better world because this ⬆️ is not actually what therapy exists for, this ⬆️ is an incidental output of a system that is designed to medically treat various forms of social non-compliance by interpreting them as evidence of brain diseases. that is not something i want to exist or think is necessary, and if we're not talking about that then we're not actually talking about therapy, despite this website's best efforts to wilfully disregard what it means to medicalise. i do think people will always enjoy talking to each other about their problems and i don't have any opinion on whether that's done with a stranger or not; that seems like mostly a matter of personal preference to me, once we've dispensed with the notion this is some kind of scientific medical treatment that can only be legitimately performed by a trained emotions technician.

[justsleepythings]

post-thrrapy sleepy syndrome 😴

[jonbinary-archive]

having . wait i was making a post what was i thinking if. i of. i font dont remember. having something. having. um. having. girl where mm am u wh

OH THIS )-? ba ahabababsb having. havinng mental ilness suchsjs i think it woukd be nice if i were just normal A<3

[dalish-empress]

like our ficking fight was abt him suggesting that I use my old harddrive as a 2nd when I get a new pc n I'm like idk man I dont know anything abt computers, n hes like oh but it's easy, n I'm like it's not I haven't done it before n then it just fucking spirals. n why the FUCK are engineers n it n software dudes always like this. I'm not a fucking machine with a right or wrong input, I'm a fucking human so fucking talk to me like one. it doesn't fucking matter that electronics come easy to you, I'm not fucking asking you to speak fluent in danish to me or sew an outfit, because guess what that's not something that's just something that's easy for me si why isn't it fir you??? THIS IS WHY MEN LIKE THIS END UP IN THESE FIELDS BCS THEY R SO FUCKING EMOTIONALLY STUNTED FUCKING CHRIST

[justanotherdisappointment92]

Too tired to post the details, but I had a decent thrrapy session today. I didnt feel as far away from my therapist. I felt she was quitr attuned to me and i felt like she really cared - about me and for me. So thats good. Good to know i have someone in my corner.

[ooccoo]

left thrrapy early baby were going to dairy queen

[hopelessromanticsociopath]

I want 2 reach 105 pounds before i go to the beach which is in like 6 weeks i am currently 120😔i looked it up i have to eat 400 calories a day. Fuck. I’ve been on a low carb high protein and veggies only diet. I have a lot more willpower and I don’t binge as much as i used to.

I wish i had more time to walk. I have barely any energy not because of my lack of nutrients i am just very depressed. I got put in a group thrrapy so i am there 4 days a week :( so I don’t have much time to workout

I want to live life again. Going out in public is so anxiety inducing. I miss my old self.

[lovecatsys]

tfw my mom is talking about how pwBPD hardly ever "get better" (aka become "tolerable" people) in thrrapy right next to me, her child, who she doesn't know has BPD

[themangoeater]

.

[justanotherdisappointment92]

Therapy phone call 9/4/21

So, i havent written in a while. Absolutely notjing had happened, inside therapy or outside thrrapy. But this weeks phone call was allright, we talked aboout how my dissociation has gotten so bad i feel like i cant connect with peope at all. Including my therapist. I dont remember much so i think this explsins it: I miss my therapist. And i see her every week. But i dont ”experience” that, because im so dissociated.

I have a non dissociative therapy session approximately once in three months id say.

[justanotherdisappointment92]

Therapy 22/2/21

Today started off as a continuation from last weeks phone call. Another rupture, different subject. What does my brain tell me aftrt two ruptures in a row? Just give up man.

But i talked about it. She told me off, well no, i felt like she told me off about my sleep habits (the second rupture) snd she was also a bit nit-picky about somethin. I didnt even notice this, i just said i felt emotionslly cold abd she was the one who brought up the possibility of her being a bit.. precise.. which is usually a good thing, but not when it stops u from getting the point.

Shes always when ee havve a rupture ready to offer her head on a plate (admitting her faults) and it makes me feel yucky, i hate that, which is because im not used to that. She saidthat actually and i realised its true.

My fingers are cramping, might continue this later

Btw, the first rupture was in a conversation where she brought up the idea of ending thrrapy with her since its always such a trip to see her.. she even googled therapidts in my area!