#time to regress

[bealittlesblog]

Wishing I was a kid again~☆

[bittersweetyrn]

oh god I found all my warrior cats books in storage....I am about to become more insufferable than normal

[daddy95andbaby92]

Wir sind wieder da❤️

We are back❤️

[wormspoodle]

posting stuff i haven't posted here before the year ends or something

[divi-138]

My Favorite Scene of the Fic

Started reading MNMC and BOY ITS GOOD

no pressure to finish the fic but,, PELASE I GOTTA KNOW WHAT HAPPENS NEXT @mutantninjamidlifecrisis

Comic layout and f!Leo inspo by @somerandomdudelmao

[umblrspectrum]

the Solver of the Absolute Fabric, the Void, the Exponential End acting like an entitled toddler is the funniest thing

[emacrow]

The Justice League hasn't heard from John in four months. It was Zatanna who got concerned first when his phone was disconnected.

Batman found out that he died saving an important little girl named ellie from a group of drug trafficker using her as a battery. How paled zatanna was said about the girl and John's deceased body disappeared in a green portal afterward, telling him what level of apocalypse could have accurate if she had died.

Zatanna Investigating the house of mysteries was the next plan of action, considering only Zatanna and Deadman knew that house was claimed by John with an amount of cursed items, books, and every other apocalypse related items.

Zatanna was only going to place seals upon and inside the house, so nobody would attempt to enter ever, except the house wouldn't let her open the front door.

Her blood felt ice cold as she kept trying to pull the door open, but no budge.

That was where she brought the Justice league in, thinking only someone sinister and patience enough placed a claim on the house after John died because if they did.

This was a code blood moon to them. This could be the universe ending on the other side if whoever had control in the house has every cursed item, weapons, and apocalypse making ritual books imaginable that John had collected over the years.

Before J'onn could slip intangible through the house, the door opened to reveal.... Ellie?

The girl who disappeared, wearing a red beanie and a bright smile.

"Oh good, John said you all would probably come here like headless chickens. Come in!" Ellie said, leaving the door open as she floated back inside.

The Justice League and zatanna look dumbfounded before J'onn, the brave soul went in first, saying that he felt no threat.

The house of mysteries seems to have a new type of decoration done, though still very creepy. Safety baby locks, anti plug in, and a bunch of ghost related toddler toys lay around.

A very massive in height man wearing a gravity defying cloak full of stars, hair whiter then snow with constellations braids with the stars themselves sat in the couch that was obviously too much for his massive form.

A squealing little toddler wearing a soft orange jumper with purple hair giggling loudly every time he smack his tiny hands hard onto a board with a bunch of green blob in 9 holes popping out randomly like some ghost theme whack a mole.

Zatanna glanced, looking down at the little boy and then back at the familiar massive tower entity smiling softly, his stardust freckles luminous glowing green with the frozen frost crown with nebula emblems inside floating innocently on his head as her eyes widen a bit.

"Zatanna, who is this guy?" Superman said, concerned in the back. The Justice League didn't know where to go defensive mode or stand down as there was a child present.

She bowed on her knees immediately on the ground, her eyes teary up with a sense of relief.

"I greet thy infinite Realm, Danny Phan-"

"Zatanna, I told you four times in a role. It's not worth repeating my whole titles. You can call me Danny, and no, i didn't win John's soul... I merely adopted him." Danny waves his hands lightly, miniature dwarf star float around lightly before reabsorbed back in his palm.

"It took me 5 years of planning with clockwork and ellie after John helped my realms from the GIW and their plan to make my people into non-living, and living batteries, even though the Justice League had help along with disbanding them. He grew onto me and my family, and seeing what would've become his cheese grated soul after he died was a big no-no in my book." Danny said softly, Ellie popping behind from his mass of white hair.

"I helped, even though now I'm a bit younger than I am now after that whole pretend to get captured by amateur traffickers, but I'd owed constantine for that prank idea for Dan."

The Justice League awkwardly sat on the opposite couch that suddenly appeared, zatanna sitting on the floor a few feet away from John, still playing on a ghost themed whack a mole board.

"Why is John acting like this?" Zatanna asked softly, pulling a handkerchief from her pocket to wipe her moisten eyes.

"Well, with the combination added years of his much overdue life, by cheating, swindling and dealing with the Supernatural, Gods, faes, and demons alongside the amount of pushed down trauma and PTSD John accumulated in his barely to be call a soul piece after dying in a perfect way for ectoplasm to fixed all of that to made him into a halfa." Danny continues to explain softly.

"His halfa core couldn't handle the weight of it all his soul pieces put together again, especially with his main soul piece being the size of broken miniature ball even after the others entities figured out I claimed and relinquished their contracts because they know I outrank them all, but John's core couldn't handle being put together all at once like that, especially how long he was with barely much of his soul left in the end once he died."

"In a simple way, all His memories, skills and everything in each soul pieces that was taken in between like a giant block of cheese being forced into a tiny mash sieve that was his current mind and body state right now, what Frostbite explain to me." Danny explained simpler with conjuring a solid glob of ectoplasm in his left hand, being pushed in a mold of mini sieve, barely any being pushed out except a couple of glowing liquid dripping.

"John is still the same John, only at where he was his safest mind state before all those deals, trauma, and everything that resulted into what he was, then that slowly returns with time. Only he is free now." Danny finished softly smiling, watching John ripe out a oooing blob ghost from the board with a gleeful squeal, smacking it on the board with delight, his tiny legs kicking in excitement.

Part 1 here <- part 3 -> here

[memorylane-discord]

Spring themed board!

— All pictures were found on Pinterest :)

[lemonys-place]

sfw interaction only

[kingdom-carer]

How to regress when you’ve literally never done it and you have no idea what to expect (or it’s been a while)

*turns around in chair like Captain America* so ……. you wanna be tiny.

Awesome! :D

Voluntary regression, when done intentionally, can be immensely fun and healing. Let’s get you set up for success.

Step 1: Set Your Goals

Your goal should never be “to regress” - it may not happen. You may spend all of your time just age dreaming (acting small with your big brain still in). You need to be okay with that.

The reason you’re regressing isn’t the same as your goal. “Because I’m traumatized,” “for fun,” and “for chronic pain” are all valid reasons, but they don’t provide you with the framework for healing that we’re looking for.

Here are some specific, achievable goals:

“I want to relax and have uninterrupted fun after a long day.”

“I want to reparent my inner child through affirmation work, gentle parenting, and rules for self-care.”

“I want to work through trauma I’ve experienced through play so I can experiment with new outcomes for tough situations.”

“I want to complete easy tasks/assignments to give myself a sense of pride and accomplishment.”

“I want to allow myself to trust and be cared for in a way that I am usually resistant to.”

“I want to allow Jesus to speak to me when I feel most vulnerable and receptive to His kindness.”

“I want to improve my self/care habits by making them fun and digestible.”

“I want to revisit childhood/deep-rooted fears so I can work through them with effective coping mechanisms, like journaling.”

Step 2: Selecting Your Tools

Here, you might have seen lists of things that people like to use when they’re little, but rarely do they explain why they like to use them. These lists also may not resonate with older or alternative regressors.

So instead, I will give you categories of things that I believe are relevant to regression, and you fill decide what satisfies it best for you.

Something to wear: do you have clothing that is easy and comfortable to move around in, makes you feel good to wear, and/or gives you sensory input you crave?

Something to watch: do you know of a show, movie, or YouTube channel that holds good memories for you? Is there one out there that piques your interest? It doesn’t have to be “kid-friendly,” but its effect should be comfort and peace, not intellectual or emotional strain. We are not looking for challenge - that is for developing your grownup brain. Many regressors prefer kids media for this reason.

Something to do (with your hands): Stimulating senses other than sight is vital for grounding, especially in today’s online world … and, considering the nature of the work we are doing, you may need it. Painting, sensory sand, going to the beach, swimming, making music, woodworking, crocheting, polymer clay, diamond painting, puzzles, coloring books, and more can all bring out your inner child. Again, we are looking for joy, not challenge; perhaps your local dollar store has a craft kit!

Something to read: are you a scientist who loves learning about animals? A horror fan who loves spooky tales? Do you remember a series from your childhood that brought you joy? Reading is a great way to escape into a simpler world and evade screens, especially if it’s crafted without profanity or triggering subjects. Children’s books may also minister to you in ways that adults failed, such as teaching emotional regulation, socialization, and how to fight common fears.

Something to hold: plushies have been proven to be beneficial for mental health, but a companion doesn’t have to be stuffed! Action figures, dolls, and other friends can be thrifted, bought, or dug up from closets. They provide sounding boards for scary thoughts that get less scary when said aloud, companionship during play, travel, or sleep, and serve as willing recipients of your creative outputs (bracelets, clothing, drawings, etc). And, when you need a hug, your favorite toy can be right there with you in the absence of a human friend.

Something to nibble: food is fuel for the body, but it is also love. Choose foods that are nutritious and fun, just like you’d give a child. My personal faves are Slim Jim’s, pepperoni, berries, nuts, dairy, and veggies with dip. Treats are great too, but spend your tummy bank on nutritionally valuable food first! Regressors also find fun in experimenting with different vessels for food and drinks, like crazy straws, bottles, ZooPals plates, or character dining sets.

Something to play with: ‘play’ has many definitions and types. Below is a short list of types of play. No matter if you like toys or not, gather objects or activities that encourage play.

Symbolic play - using one object to represent another (i.e. a flower becomes a wand - try blocks or play scarves)

Locomotor play - moving play (try roller skates, online exercises/dance classes, or small exercise trampolines)

Creative play - invoking a desired or experimental outcome (try Legos and art supplies)

Deep play and rough-and-tumble play - play that involves bodily risk and movement (try hiking, rock climbing, or swimming)

Dramatic play - orchestrating play without personal involvement (“setting up” elaborate scenes with toys was a big part of my childhood play! Try small toys and accessories like Calico Critters, stuffed animals, or dolls)

Exploratory play - play to gain information (try boxed or homemade science experiments, or simply asking, “I wonder what happens if I …?”)

Fantasy and imaginative play - playing in a way that is unlikely to occur in real life and/or the rules have changed (try dressing up to be a superhero, royalty, animal, etc)

Mastery play - bringing a task to completion (build a campfire, dig holes in sand to fill with water, complete a video game level, etc)

Object play - manipulating objects to learn more about them (common in developing babies and autistic stimming; try fidget toys)

Socio-dramatic play - taking on a role that involves social interaction (I.e. playing house or doctor)

Somewhere to go: novelty can be hugely effective in delighting your inner child. Try hanging out in the backyard, going to a park/museum/aquarium, taking yourself on a “little” shopping spree with a set budget, going to a theme park/state fair, or checking out kids media from your local library. Since you are exiting your safe space, you must be mindful of those around you. This is why I usually recommend this to those who know they will only be age dreaming, unless they are completely alone. For your safety, please do not involve anyone who has not consented in your regression.

Something to see: if you can, decorate your safe space or a portion of your safe space in a way that makes your inner child happy. Try changing your phone wallpaper, collecting figures, displaying stuffies on your bed, putting up wall stickers or drawings you’ve made, or changing your bed sheets.

A note on pacifiers: pacis made for adults are a great way to abate thumb-sucking and unhealthy oral stims. They will shift your teeth only if you use them excessively; try limiting use to an hour at a time, and always wear your retainer if you have one. If you feel pain, stop. Disassemble and clean immediately after use.

A note on diapers: I personally do not use diapers because I don’t want or need them, but should you choose differently, there are lots of creators who have more information on them. Most importantly, they are not shameful.

Step 3: Meeting Your Inner Child

How do you know when you’ve regressed?

When play takes over.

When you find yourself fully engaged in what’s in front of you, finding captivation in the simplest things, you are regressed. It isn’t some magical transformation - you’re just revising a part of you that has always been there, latent. It is an unlocking of childhood whimsy … a state of being easily awed.

Thoughts may simplify; adult reasoning for comfort objects may reduce to a petulant mine. Anxious spirals may be replaced by a simple mama, I’m scared. Thoughtful analyses of character arcs and subplots may sound more like yay, ponies!

If you have an internal monologue, it may disappear, replaced with more primal emotions like “angry” or “scared” or “happy” or “calm.” There have been many times that my husband has asked little me what’s wrong, but instead of words, only sobs make it out of my mouth. Then, when he holds me, a warmth I can’t name fills my chest and makes me sleepy.

What is your inner child like? Are they more or less …

Sensitive?

Chatty?

Energetic?

Creative?

Impulsive?

Experimental?

Outspoken?

Stubborn?

Relaxed?

Giggly?

Curious?

Focused?

Defiant?

Angry?

Expressive?

Your inner child, like all children, is subject to fits and flights of fancy. This is normal! Love them as you would love a normal child.

Step Four: Caring For The Bunchkin

Since our goal is not to regress, we have the freedom to take a third-person point of view while we are in our safe space, check in on ourselves, and see how we are doing.

If your goal is to heal, take things slow. Choose one activity at a time that allows you to explore your deeper thoughts, and allow ample room for fun and relaxation.

Instead of focusing on your trauma and hurt, start by asking yourself - “what are my deepest desires? What am I lacking? What is important to me? What can I give myself that I did not receive?”

Kids’ “About Me” worksheets are a great place to start, since there are no wrong answers. As you get more comfortable being small, try making or completing worksheets that ask the weightier questions.

Caring for with your inner child can be as simple as imagining them like another person. For example:

If you are shameful of your desire to connect with an old fandom, ask yourself why that might be. Did someone tell you that it was shameful? Did you have a bad experience in that fandom? Were you at a turbulent point of your life? What might you say to a child experiencing these emotions now?

If you are reluctant to make noise or take up space, ask yourself why. Did someone tell you that you were ‘too much?’ Were you afraid to be judged? Did someone punish you for getting in their way? What would you say to a child afraid to take up space in your presence?

If you are distressed at the idea of stimming openly while small, ask yourself why. Did someone - or life experience - teach you to mask? Are you afraid of being judged as a “faker?” Are you afraid of looking or feeling incapable in some way? What would you say to a child who is afraid to stim?

If you are upset with yourself for reacting to a trigger, ask yourself why. Do you feel like you should be more healed, or more in control of yourself? Are you afraid of slipping back towards a state you used to be in? Are you afraid of re-experiencing trauma?

What would you say and do for a child who struggles with a trigger?

Showing your little self compassion and modeling joy from an adult headspace is vital. Don’t say anything to your inner child that you wouldn’t say to an actual child.

You may not be quite ready to believe the healing truths you have learned when you are big, but putting them into practice when you are small is a great way to soothe yourself from the inside out.

(I filled up my star chart by making my bed each day! Good job, me! I worked so hard, and now I get a treat!)

(I did a drawing all by myself! I can put it on my fridge now. Wow, I’m so glad I made something today.)

(I went outside, and there are so many cool things to see! What an awesome world I live in.)

Healing can be tough, but it’s so fantastic. It all starts with being kind to yourself. You can do it!

Step 5 - Putting Out Fires

Oh dear, something went wrong, and now a tantrum is afoot. Or a meltdown. Or a flashback. What do we do?

Hold up your fingers like birthday candles and blow them out to encourage deep breathing.

Play a song that makes you feel good, and dance if you can. Physical movement is your best antidote.

Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste.

Repeat your affirmations aloud. There is power in hearing something that isn’t your own mental hurricane. “I am loved, I am safe, I am going to be okay.”

Assign the trigger to a stuffie (don’t worry, they are willing participants!). Say, “hey, wait a minute, why should you be in charge? These are MY thoughts! Take that! And that! And that!” Toss your stuffie around and get those crazy thoughts away from both of you!

Assign the trigger to a stuffie, and pretend they are you. What would you say to calm them down and tell them you are here for them?

Get a change of scenery. Go outside, go somewhere else, take a shower or bubble bath.

Scribble your feelings on paper. No, really, go ham. Break some crayons. Then crumple them, tear them, and throw them away.

Most importantly - don’t be mad at yourself.

The debrief - what can we do for next time?

Handle triggers with care, but don’t be afraid of the feelings that accompany them. There is an unmet need somewhere in your soul - what is it, and how can you meet it?

Journaling and affirmations - record what happened and why you think it happened, and then write kind things to and about yourself.

“Do it scared” - push past the lies you have been told about yourself and enjoy things anyway.

I am a Christian, and I live by the phrase: “if it isn’t your reality, make it your prayer.” Even if you don’t believe now that you are safe, loved, and capable, saying these things to yourself constantly will help them be realized.

Obviously, avoiding negative language about yourself in your adult life is the other half of the pizza. Your inner child is doing work for adult you, too! Don’t undermine it!

The Wrap Up

Well, Kiddo, I’m so glad you’re taking this step in your healing journey. A few things to remember before you go:

You may grow out of regression! That’s good! It’s a sign that your inner child is happy and content.

You may never grow out of regression. That’s okay! Your inner child can get love all your life!

Your regression is your business. You don’t have to tell anyone about it if you don’t want to. Choose who you tell very carefully.

Ignore the haters. You’re doing great.

Bye, Kiddo! You are so loved!! 🥰

[muttys-playpen]

🐥 Little Finn !! 🐶

🗡️ Adventure time !! ✨

Request are OPEN

[supersquishysplashy]

feeling full 💦

My diaper is so full today! I woke up and I don’t think it will hold any more … 💦💦💦💦

[cocacolacoast]

another roadtrip board - night theme !! ⭐️💤🌌🌠

[cocoacowsippycup]

LITTLE MARCY & CG BONNIE 💕💕

[faefetti]

Hey Little One, feel like reading today? 📔✧˚ ༘ ⋆📖⊹ ˖.𖥔 ݁ ˖

A good spot for reading, writing, stimming, eating lunch and/or just relaxing in general! Using my favorite shades of green and browns to make it softly boyish for me but of course this space is for anybody who likes it!

[cozynursery]

Mornings in Mommy’s care… soft diapers, warm bottles, and sleepy little ones who need just a bit more cuddling before the day begins. Who else needs help waking up like this?

Like & reblog if you’d love Mommy to start your day this way too🍼👩🏻‍🍼💕