#trainertip

[kagenoneko]

This video was so cool. He went to this country because no one watched his videos. He did end up finding people who play GO on this small island country. So very interesting.

[gforcedrew]

#TrainerTips 💠 #TRNRtips

#PokémonGO #Niantic #Pokémon

#PokémonHOME #Youtube

May 28 - Jun 2, 2024

2

I wasted my shiny luck.

youtu.be/245Z8eJJ8Mg

29

June Community Day Tips & Tricks! Goomy & Cyndaquil

youtu.be/CWzc20kfjC0

28

This Pokémon GO Update is HUGE, Except...

youtu.be/aYsNuncjMtg

🗨

#Twitch

twitch.tv/trnrtips

[millennialmemesph]

The diff between pag may Personal Trainer or wala lols

pic:knowurmeme

#newbie #newbietiktok #newbies #fitnessfirst #Fitness #fitnesstips #fitnesstiktok #sidelunge #sidelunges #sidelungemovement #personaltrainer #personaltraineronline #personaltrainers #trainer #trainers #trainertips #meme #memes #memestiktok #funny #funnyvideos #funnyvideo #funnymoments #comedy

[shedpt]

SHEDs Mascot reporting for duty You might have to coordinate with your trainer to cross paths with her; she does love a good day in the office Reach out to train your clients in our space or to be connected to one of our affiliated trainers #dogsofinstagram #gym #wellness #bostonfitness #bostonwellness #personaltrainer #gymdog #community #workout #trainertips #workouttips https://bit.ly/3SKSavH

[davidwfloydart]

I need a personal trainer who rewards me sexually for lifting weights 🏋️‍♀️ #personaltrainer #trainertip #athletictrainer #fitnessmotivation #rewardstyle (at Catalina Foothills, Arizona) https://www.instagram.com/p/CbnM1imLzuJqLEipPdnXF-SKhdhA2BS2wp24Vg0/?utm_medium=tumblr

[trainlikeprince]

Just a few tips to remember on your fitness journey…. _______________________________ #Fittips #trainertip #fitness #journey #trainlikeprince #certifiedpersonaltrainer #fitnessprofessional #tapin #justheretohelp #tipsforbeginners https://www.instagram.com/p/CXl7_b9uoJQ/?utm_medium=tumblr

[mikealexandercpt]

View this post on Instagram

A post shared by Mike Alexander NASM CPT, CNC, CES (@mikealexandertrainingsystems)

Hello and I hope you all enjoyed your 4th of July! Here's a quick #trainertip brought to you by yours truly. I began incorporating the #pausesquat into my #squat warmups two weeks ago and I recommend you do the same. Pause Squats just what they sound like: descend to the bottom and hold for at least two seconds. Do them because holding the bottom position increases #timeundertension, stimulating the quads, therefore acting as a catalyst for further growth. Do them because the increased TUT improves the #concentric portion of the squat - the explosiveness. Do them because your chest will be forced to lead in the ascension from the bottom as you explode up, followed by your #hips. This obviously is a blatant reinforcement of #movementpatterns. Here's 185 paused at the bottom. It's 75% of yesterday's desired weight of 265. For more tips, as well as basic, yet effective #strengthtraining, I'm available for #oneononepersonaltraining at the iconic @strongandshapely. I'm also available for #onlinepersonaltraining and #nutritioncoaching via Zoom and Skype. I'm also available for #athomepersonaltraining. Contact me today and let's get you in the best shape of your life now! #mikealexandercpt #strongandshapelygym #apollongym #basicbarbellmovements #squatvariations #neuromuscularefficiency #northernnj #northjersey #northjerseypersonaltrainer #eastrutherfordpersonaltrainer #eastrutherford #bergencounty #bergencountymoms #bergencountypersonaltrainer #passaiccountynj #njlocal #njlocalbusiness (at Apollon Gym) https://www.instagram.com/p/CQ8n3BZj75Z/?utm_medium=tumblr

[ladybossblogger]

Got bad posture? 🐪 There is a device to help with that! 🤯 SWIPE RIGHT ➡️ to see how this @upright.trainer can help you stop slouching 😗 #sponsored #elainerau #ladybossblogger . . . . . . #ladybossinfluencer #chicagoblogger #chicagoinfluencer #windycityblogger #productreview #productreviews #founditonamazon #amazonproducts #amazonfinds #trainer #trainers #trainerlife #trainerslife #trainertip #trainergoals #TrainerTips #trainertiptuesday #trainerintraining #trainerstraining #trainerfreelance #trainerlove #TrainerTroy #trainersofatlanta #trainerlifestyle #TrainersVault #traineroftrainers #traineronline (at LadyBossBlogger) https://www.instagram.com/p/CJSdSHTDSOs/?igshid=1kfhs8f8hdnv4

[dynoisthename]

Currently working on a Pokedex binder since I now have the time. Been at home since after work last Thursday. I feel like I'm always at work or on the go so it's nice to just chill and work on this project. I just wish I held on to my older bulk since I now have holes in my pokedex to fill. BUT, on the brightside, it will be more enjoyable to dig through some bulk in local shops and be more excited for pack openings that isn't a ultra rare or better. The goal is to get every single pokemon (different forms included) and add on with each new generation. The one card of each pokemon in this binder will be my favorite artwork BUT no reverse holos or ultra/secret/etc rares. Time to give these cards the proper display, rather than being hidden in a bulk box. This is a long process but it's a nice change of pace from all the stress I've been feeling lately. #pokemon #pokemontcg #pokemoncard #pokemoncards #pokemon25 #pokemonleague #pokemoncenter #pokemongo #mystic7 #jtgilly #trainertips #tradingcards #collectibles #cardcollector #yveltal #pikachu #diance #swirlix #pokedex #gottacatchemall https://www.instagram.com/p/CRz7b1oLFV1/?utm_medium=tumblr

[merelymayhem]

i feel so much thankfulness for all the musicians, comedy and art people coming out with a wave of mood lifting and heart warming livestreams right now! the yungblud show, travis mcelroy q&n ben gibbard from dcfc and girl in read and kevin devine, Zoë two dots and trainer tips, so many people and so much to spend your time with in super nice ways

[gforcedrew]

#TrainerTips 💠 #TRNRtips

#PokémonGO #Niantic #Pokémon

#PokémonHOME #Youtube

May 2024

13

Pokémon FUSION is Coming to Pokémon GO!

youtu.be/wm6wEN_5DqQ

7

Bounsweet Community Day Tips & Tricks!

youtu.be/84GDO-lTjtM

🗨

#Twitch

twitch.tv/trnrtips

[spaceboxingpsycho]

Boss: where do you see yourself in 5 years?

Me:

[silphwave]

Trainer Tips

[xiil3gendary]

Met some famous Pokémon Go YouTubers at Go Fest. Nice crew. Thanks for the photo.

[poppytheprincess]

Have you ever been kissed before?

“Well, I’ve kissed people on the cheek - and I’ve been kissed on the cheek as well. But I’ve never had a real kiss. Even when I’ve been intimate - I’ve never kissed anyone or been kissed...It’s strange, I know~ But I want my first kiss to be with my knight~”

[carlos102689]

Im proud of you three! Thank you for all that you do ❤ #ProudMentorHere #TrainingTeam #Train #trainthetrainer #trainerlife #trainer #traininganddevelopment #lifeofatrainer #trainingmoments #trainertips #trainerroad #lovetraining #starbucksmoments #Starbuckscupdiaries #starbucksphilippines #starbucks #coffeemoment #timewithmentee #coffeetime @starbucksph (at Starbucks Philippines) https://www.instagram.com/p/Cdgkgvevkmx/?igshid=NGJjMDIxMWI=