#ukbff

[gym-x-plus]

My prep so far…

I’m not going to sit here and say I’m not conscious of body image because you kind of have to when you’re going to be on stage in a bikini, which is why I had to be in a really good place mentally and have a good relationship with food and training before I decided to do these shows.

I recognised last year that I wasn’t in the right place mentally.

It’s a rollercoaster of emotions and changes.

You need to be prepared for other people’s opinions, body changes, giving up on some aspects of socials, self doubt…and buying a new wardrobe cuz nothing bloody fits haha

I wanted to do this for me, to push myself to the extreme and see what I can achieve mentally and physically….but you know what, I am enjoying every single part of it the highs and the lows!

Luckily my prep has been fairly straight forward so I’ve definitely had far more highs than lows.

I’ve met such supportive people on my journey so far who message me and come up and speak to me with words of encouragement.

So thank you 🙏🏼

Also a massive thank you to my coach @guycharding 🙌🏼

I’m so bloody proud of myself!

BRING ON THE SHOWS!!

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©️Credit ig @fit.lawz

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#ukbff #fitx #bodybuilding #bikiniathlete #bikini #showtime #4weeksout #showprep #onprep #proudofmyself #ontrack #wellness #femalebodybuilding #feelingexcited #athlete #posing #bikiniposing #bikiniprep #XONI #shapes #believe

[charybdisrevenge]

Michelle Morris

[jjdavas]

Haroldas Dambrauskas - Final - Under 100kg - UKBFF Final 2010

[hotbodybuildingmustseemuscle]

Must See Muscle Movie - Prime Cuts Bodybuilding DVDs

2007 UKBFF British Championships - Warrington - Prejudging: Plus Phil Heath Seminar

https://www.primecutsbodybuildingdvds.com/2007-UKBFF-British-Championships-Warrington-Prejudging-Plus-Phil-Heath-Seminar

[branched2]

UKBFF Grand Prix 2022🥳📸💯 #instafit #motivation #fit #TagFire #TFers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped @TagfireApp #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind https://www.instagram.com/p/CkFPu07IHxD/?igshid=NGJjMDIxMWI=

[hardcorehardigan]

View this post on Instagram

A post shared by Leonard St Cyr (@lenny_stcyrphysiques)

 @ptlennyifbb Instagram

Well the ukbff competitive season is almost here and will no doubt be a very successful &busy year ahead and athletes are putting the finishing touches with posing and presentation as seen here with masters Men's Physique competitor Jay Howlett joined with a great impromptu display by his great buddy Hollywood Actor Tom Hardy !..

Awesome 👌🏽😊Bloody Poser !!! 😂💪🏾💪🏾👊🏾!!!

#motivationmonday #instalike #instagood #bpisports

#videooftheday #inspiration #tomhardy #hollywood #success

#ukbff_official #taboo #revenant #warrior #instadaily #wehavealenny

@thomashardy_ @tomtomhardy @tomsohardy

@liftitworldwide @bpi_sports_uk 

APRIL 3, 2017

[jamessumnerfitnesspt]

Happy #humpday #🍑 #waybackwednesday This year I will make this look fat and these Glutes will be #insideout #💪🏾 ▪️Online Coaching 🔹1-2-1 Personal Training 📧 jamessumner07@gmail.com #humpday #🍑 #glutes #glutesworkout #glutestraining #ripped #shredded #pca #ukbff #teamrego #asgardfitnessltd (at Cambridge, UK) https://www.instagram.com/p/B9mltLPplbN/?igshid=19dofpe8j1ilu

[gym-x-plus]

The bigger the challenge, the bigger the opportunity for growth

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©️Credit ig @fit.lawz

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#sunset #XONI #intheXONI #XONIfans #beautiful #eveningsunset #walk #steps #bikiniathlete #bodybuilding #femalebodybuilding #gymgirl #gymlife #onprep #nutrition #dedication #motivation #focus #challenge #growth #ukbff #fitx #showprep #gymshorts

[wethot]

Posted @withrepost • @neufneufphotographer #musclemodel #competitor #ukbff https://www.instagram.com/p/B5GrQKsH7qy/?igshid=1xevzj3o945a6

[hotbodybuildingmustseemuscle]

Must See Muscle Movie - Prime Cuts Bodybuilding DVDs

2007 UKBFF British Championships - Warrington: Show Men and Women

https://www.primecutsbodybuildingdvds.com/2007-UKBFF-British-Championships-Warrington-Show-Men-and-Women

#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #gym #naturalbodybuilding #bodybuildingcom #fitness #instagrambodybuilding #workout #veganbodybuilding #classicbodybuilding #motivation #bodybuildingnation #instabodybuilding

[branched2]

UKBFF Grand Prix 2022🥳📸💯 #instafit #motivation #fit #TagFire #TFers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped @TagfireApp #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind https://www.instagram.com/p/CkFPlrzoWYw/?igshid=NGJjMDIxMWI=

[mikeconphoto]

"FITNESS PHOTOGRAPHER IN GERMANY" -BY MIKECON PHOTOGRAPHY

Achtung Deutschland!!!!!

! Well, if you don’t know, now you know now, I’m in Germany. To be more specific I’m officially located in Kaiserslautern, Germany. I arrived here on 3 March 2019, and so far so good. When I was younger, I grew up in Heidelberg, and Bamberg, so being back in Germany is very comforting for me.

Most people don’t like change. Most won’t do what others are unwilling to do. They get comfortable and stagnant. Most would have NEVER thought about moving outside of their comfort zone. They’ll make up excuses about the language barrier, the food, the driving, or the fact that Germans don’t have closets in their homes. I however embrace change and welcome all challenges, that’s what life’s all about.

So far I’ve been busy house hunting around the area, and trying to find the perfect place to set my roots. Being a photographer here in Germany has a lot of different challenges in comparison to one in the U.S. because you must have a license. I’ve seen on a few social media forums about how people will call the polizei if they see you out doing photo shoots. They also have a law concerning “GDPR” which is basically, get a model and property release for whomever you’re shooting with.

Regardless if you’re into fitness as a hobby, a beginning athlete, or a bodybuilding competitor with the IFBB, WBFF, DBFV, MuscleMania, UKBFF, or INBA please know that I am here to represent you while you’re at your very best here in Europe, or in the U.S. I’m here to work, and work very hard for you. I photograph any and all athletes. I’m here to push myself and exceed my client’s expectations and give them the respect and professionalism that they deserve. Regardless of your location in the EU, I will travel to you, or you can come to me and we’ll make a quality product together. Traveling around Europe and the rest of the world to do photography is something that I’m very used to. I’ve been a world traveler since I was 10 years old.

What we produce is for you and your personal use only. That means that you can use it for your own personal business websites, cards, branding, and more. All of the images I send to my clients are in high resolution. If it’s a strong enough image, yes, I’ll submit it to a magazine for publishing, however it must fit the narrative for that magazine.

As my banner states, I won’t be ready to start doing photo shoots until this summer, however we can talk and prepare for your photo shoot prior to the summer. For me, proper preparation for a photo shoot is imperative. There’s the location, hair, makeup, outfits, etc. that all need to be addressed, and all of those are important to me as well. You no longer have to wait to go to the United States to shoot with photographers that shoot my style…I’m here and I’ll definitely be more than ready for you and everyone else!

Danke! Tschüs!!

P.S. My German is a little rusty, so please bare with me. I’m currently in the process of relearning it.

Mike Conley of MikeCon Photography Instagram: @mikeconphoto www.mikeconphoto.com

[gym-x-plus]

Peaches and cream! What a combo 🧡🤍

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©️Credit ig @fit.lawz

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#XONI #intheXONI #XONIfans #gymbrand #gymgirl #bikinicompetitor #mastersbikini #ukbff #bodybuilding #8weeksout #prep #showprep #weighttraining #nutrition #mealprep #peachesandcream #gymlife #poser #views #life #daydream

[mamababy1]

Our baby girl is so adorable from head to toe 💝💝💝 Show some love in comments • • • Follow @mamamamago Follow @mamamamago Follow @mamamamago • • Credit @baby_levana Ignore tags #uk #ukraine #ukfitfam #ukbff #ukulele #ukrainiangirl #ukblogger #ukpotd #ukm #ukbarber #Ukrainian #ukhiphop #Uke #ukvapers #ukmusic #ukrap #ukrainegirl #ukig #ukfitness #ukbloggers #ukfashion #uktta #ukelele #ukrunchat #ukhtimunira #ukc #ukhti #ukmodel #ukaesthetics #uktattoo https://www.instagram.com/p/CH5DXQthJMH/?igshid=hhuari5a2ydp

[williamjavier73]

Casual con la Pata y los chicos de la CASA DE CITAS 👠 . . . . . . . . . . . . . . . . . #bff #wbff #bffs #ukbff #wbffpro #bffl #Ktbffh #bffgoals #mybff #ibff #wbffworlds #ukbffbikini #wbffaustralia #dbff #bffsforlife #bfftime #withbff #Wbffasia #BFFLs #wbffdiva #wbffuk #bfflove #bfff #wbffbrasil #newbff #bffriendly #bffforever #bffe #wbffbikini #wbffgc16 https://www.instagram.com/p/CExMDOiH-bo/?igshid=zc99qwgoy8cx

[branched2]

UKBFF Grand Prix 2022🥳📸💯 #instafit #motivation #fit #TagFire #TFers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped @TagfireApp #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind https://www.instagram.com/p/CkFPhZZonMQ/?igshid=NGJjMDIxMWI=