#uvradiation

[cherimina]

Why do we wear hats in summer when we expose ourselves to the sun on the beach?

We wear hats in summer and especially when exposed to the sun on the beach for several reasons:

Sun Protection: Hats provide shade and protection for our face, neck, and head from the direct rays of the sun. They help to prevent sunburns, which can be painful and damaging to the skin.

UV Radiation: The sun emits ultraviolet (UV) radiation, which can be harmful to our skin and eyes. Hats with a wide brim or UPF (Ultraviolet Protection Factor) rating help to block a significant amount of UV rays, reducing the risk of sunburn, skin damage, and potential long-term health issues like skin cancer.

Heat Regulation: Wearing a hat can help to regulate body temperature by providing shade and reducing direct exposure to the sun. It can help keep the head and face cooler and prevent overheating.

Eye Protection: Hats with brims or visors can also shield our eyes from the bright sunlight, reducing glare and improving visibility. This is especially important when spending time near reflective surfaces like water or sand, which can intensify the sun’s glare.

Style and Fashion: Hats are not only practical but also serve as a fashionable accessory. They can enhance your beach attire, complete your look, and add a touch of personal style.

It’s important to choose hats made from lightweight, breathable materials like straw, cotton, or fabrics designed for sun protection. Additionally, wearing sunscreen, sunglasses, and seeking shade during peak sun hours are also recommended for comprehensive sun protection.

Here are some “Summer Elegance 2023 : Chic Hats for Stylish Sun Protection”

And “Chic and Timeless: Unveiling the Must-Have One Piece Swimsuit for 2023”

[symptomfinder]

👀 Your eyes are one of the most important organs in your body. They allow you to see the world around you and experience all the beauty it has to offer. However, just like any other part of your body, your eyes are susceptible to damage. ☀️ One of the most common causes of eye damage is exposure to the sun's harmful rays. Over time, this can lead to a range of eye sun damage symptoms, including blurred vision, dry eyes, and even cataracts. It's important to protect your vision by taking steps to prevent sun damage. 🕶️ Fortunately, there are many ways to protect your eyes from the sun. Wearing sunglasses with UV protection, a wide-brimmed hat, and avoiding direct sunlight during peak hours are just a few examples. By taking these simple steps, you can keep your eyes healthy and enjoy all the beauty the world has to offer.1. Understanding Eye Sun Damage: Causes and SymptomsExcessive exposure to UV rays causes eye sun damage. Symptoms include: Redness and irritation Dryness and itchiness Blurred vision and sensitivity to light Long-term effects include cataracts, macular degeneration, and cancer. Protect your eyes by wearing sunglasses and a hat. UV rays are stronger at higher altitudes and during midday. Water, snow, and sand reflect UV rays, increasing exposure. 🌞 Even on cloudy days, UV rays can penetrate clouds and cause eye sun damage. Don't forget to wear sunglasses. 😎 Children are more susceptible to eye sun damage. Teach them to wear sunglasses and a hat. Look for sunglasses with UV protection. 👶 If you experience symptoms of eye sun damage, see a doctor. They can prescribe medication or recommend eye drops to alleviate symptoms. 👩‍⚕️2. How to Recognize Eye Sun Damage Symptoms Early OnEarly recognition of eye sun damage symptoms is crucial to prevent long-term vision problems. Here are some signs to look out for: Burning, itchy, or gritty sensation in the eyes Redness or inflammation of the eyelids Blurred vision or sensitivity to light Dryness or excessive tearing If you experience any of these symptoms, seek medical attention immediately. Your eye doctor can recommend treatment options and preventative measures to protect your eyes from further damage. Wearing sunglasses with UV protection and a hat can also help prevent eye sun damage. Don't forget to wear them even on cloudy days, as UV rays can still penetrate through the clouds. Regular eye exams are also important for early detection of eye sun damage. Schedule an appointment with your eye doctor every year, especially if you spend a lot of time outdoors. Protecting your eyes from sun damage is essential for maintaining good vision. Take the necessary precautions and enjoy the outdoors safely! 🕶️🌞3. The Long-Term Effects of Eye Sun Damage on Your VisionExposure to UV rays can cause long-term damage to your eyes, leading to vision problems. 👀 🌞 👓 UV rays can cause cataracts, macular degeneration, and pterygium. 👀 💡 👓 Cataracts cause clouding of the eye's natural lens, leading to blurry vision. 👀 🌫️ 👓 Macular degeneration affects the central vision, making it difficult to read or recognize faces. 👀 🔍 👨‍👩‍👧 Pterygium is a growth on the eye's surface, causing redness, irritation, and vision problems. 👀 👁️‍🗨️ 😩 Protect your eyes by wearing sunglasses with UV protection and a hat. 👓 🧢 🌞 Visit your eye doctor regularly to detect and treat any eye damage. 👨‍⚕️ 👀 👩‍⚕️ 4. Protecting Your Eyes from Sun Damage: Prevention and TreatmentProtect your eyes from sun damage with these prevention and treatment tips: Wear sunglasses with 100% UV protection Wear a hat with a brim to shade your eyes Avoid direct sunlight during peak hours Use eye drops to soothe dryness and irritation Prevention is key to avoiding sun damage, but if you experience symptoms such as redness, swelling, or pain, seek medical attention immediately. Apply cool compresses to soothe irritation Use over-the-counter pain relievers as directed Visit an eye doctor for further treatment options Remember, sun damage can lead to long-term vision problems. Don't let the sun damage your eyes! Take the necessary steps to protect them and seek treatment if needed. 😎👀5. The Importance of Wearing Sunglasses to Prevent Eye Sun DamageExposure to the sun's harmful UV rays can cause significant damage to your eyes. Wearing sunglasses is crucial to protect your eyes from sun damage. Sunglasses can prevent cataracts and macular degeneration. They also reduce the risk of eye cancer and pterygium. Sunglasses can prevent photokeratitis or sunburn of the eye. Not all sunglasses are created equal. Look for sunglasses that block 100% of UV rays and have polarized lenses to reduce glare. Choose sunglasses that fit well to prevent UV rays from entering through the sides. Wear sunglasses even on cloudy days as UV rays can penetrate clouds. Children should also wear sunglasses to prevent long-term sun damage. Don't forget to wear sunglasses during outdoor activities such as skiing, hiking, and water sports. Protect your eyes and enjoy the outdoors! 🕶️🌞👀6. How to Choose the Right Sunglasses to Protect Your Eyes from Sun DamageWhen it comes to sunglasses, not all are created equal. Here's how to choose the right pair to protect your eyes from sun damage: Look for sunglasses that block 100% of UVA and UVB rays. Choose lenses that are polarized to reduce glare and improve clarity. Consider the color of the lenses - gray, brown, and green are good choices for outdoor activities. Make sure the sunglasses fit properly and cover your eyes completely. Don't be fooled by the price tag - expensive doesn't always mean better protection. Look for sunglasses with a UV400 rating, which means they block all light rays with wavelengths up to 400 nanometers. Remember, sunglasses aren't just a fashion accessory - they're an important tool for protecting your eyes from sun damage. So, choose wisely and wear them every time you're outside during the day. 🕶️🌞👀7. Other Ways to Protect Your Eyes from Sun Damage: Tips and TricksAside from wearing sunglasses and hats, there are other ways to protect your eyes from the sun's harmful UV rays. Here are some tips and tricks: Apply sunscreen around your eyes, but avoid getting it in your eyes. Wear wrap-around sunglasses to block UV rays from the sides. Take breaks from screens to rest your eyes and reduce strain. Eat foods rich in antioxidants, like leafy greens and berries, to protect your eyes from damage. Stay hydrated to keep your eyes moisturized and prevent dryness. Additionally, avoid looking directly at the sun, even during a solar eclipse. This can cause permanent damage to your eyes. Remember to take care of your eyes and they will take care of you! 👀😎 In conclusion, protecting your eyes from sun damage is crucial to maintaining healthy vision. Symptoms such as blurred vision, eye strain, and sensitivity to light can indicate damage. ☀️ Prevention is key, so wear sunglasses with UV protection, a wide-brimmed hat, and avoid direct sunlight during peak hours. 🕶️ Don't wait until it's too late, take care of your eyes now and enjoy clear vision for years to come. 👀 https://symptomfinder.com/eye-sun-damage-symptoms-protect-your-vision/?_unique_id=64863427be800

[farazberjis]

Witch hazel has many healing benefits. Due to its anti-inflammatory properties, when applied to the skin it may reduce inflammation, soothe irritated skin and may help with acne, eczema and insect bites. Witch hazel is a natural astringent which means it can tighten and constrict tissues. It may be useful for treating minor skin irritations, cuts and burns. Witch hazel contains antioxidants which help maintain skin health by preventing damage caused by UV radiation and pollution. My favorite organic brand is Humphreys. #witchhazel #humphreysusa.com #chronic inflammation #skinhealth #gutlining #astringent #skincare #uvradiation #antioxidant #hearthealth #guthealing #eczema #acne #burncare #skinirritation #coredigestive #coreintegrativedigestivewellness #wellbeing #nutrition #wellness #insectbite #farazberjis #coredigestive #ewg #essentialnutrients #antiinflammation

[punarjanayurveda1]

How Much Sun Does Our Body Need in a Day? How much vitamin D does the body need? | Nature Cure

In this enlightening video, we delve into the crucial topic of sun exposure and its direct link to our body's essential nutrient, vitamin D. Discover the science-backed insights into the optimal amount of sun our body requires on a daily basis for maintaining overall health. Sunlight is a natural source of vitamin D, a vital nutrient that plays a significant role in bone health, immune function, and overall well-being. We explore the factors that influence our ability to synthesize vitamin D, including geographical location, skin type, and time of day.

For more info visit : https://www.youtube.com/watch?v=aprI61vxZsg

#ayur4cancer #sunlight #vitamind #health #healthy #vitamindbenefits #SunExposure #VitaminD #OptimalHealth #SunSafety #SunlightBenefits #BoneHealth #ImmuneFunction #SkinProtection #VitaminDSynthesis #SunlightScience #HealthAndWellness #SunAndNutrition #UVRadiation #SunlightBalance #VitaminDRequirements #SunlightInsights #SunHealth #SunlightGuidelines #VitaminDSources #SunAndSkinCare

[americanfamilyvisionclinic]

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Dr. Simran Toor of American Family Vision Clinic in Olympia discusses the different types of UV rays and what sunglasses to wear to protect against them. There are three types of UV rays: UVC, UVB, and UVA each with a different degree of risk. When it comes to sunglasses, you have to be careful because not all of them have the same quality. It is important to choose sunglasses that are actually labeled that they block either 99% or 100% of UV rays. Polarized sunglasses are also important. You can use those to prevent glare off of things, particularly water if you're on a boat. However, you can’t get much protection from UV rays from them. Look out for that label if you want to make sure you're buying the right product.

Purchasing wrong sunglasses can harm your eyes, which is why you should seek professional advice before purchasing any type of eyewear. Please call (360) 491-2121 to schedule an appointment. #uvrays #uvradiation #sunglasses #eyewear #eyecare #vision #optometrist - Discover more about Which sunglasses are best for you? What are the different types of UV rays? https://amplifyeyecareolympia.com/optical/sunglasses-and-uv-protection-for-your-eyes/ or Visit our website 🌐:https://amplifyeyecareolympia.com/ Visit us at 📍:  400 Yauger Way SW. Bldg 1, Ste A Olympia, WA 98502 Contact Us 📞: Phone (360) 491-2121                           Fax (360) 459-1097 Submit a form: https://amplifyeyecareolympia.com/contact/

[chrisryanspeaks]

Made it to the TOP of #angelslanding ! 5.6 mile hike up a steep mountain. This is one of the most strenuous and terrifying hikes in #zionnationalpark with 5700ft drop offs—one misstep and you’re falling. Sadly, several people have died hiking this trail. I conquered my fear of heights today! Next step is #skydiving ! PSA (my shirt was off for a few seconds for this photo because the #uvradiation is dangerous at these altitudes) #utah #zion #gayexplorer #gayman #wearsunscreen #gayhiker #hikingadventures #hikinglife (at Angel’s Landing - Zion National Park) https://www.instagram.com/p/CTf1JqIMIGf/?utm_medium=tumblr

[deisysuarez]

Chronicles of my SPF UV solar beach hat 🤣😂 👒🙈 Of course I know better than not wear SPF or a big summer hat.. I was just not ready for this Caribbean wind. After many attempts to take a cute picture with my beach hat, I just gave up and let all that Vitamin D caress my face and body 🌞🏖👒🧴🌊☀️🏝🏖⛱👙 .. Swipe left to see all the images ➡️➡️ #esthetician #estheticianlife #uva #uvb #uvrays #uvradiation #vitamind #beach #vacation #summer #islandlife #islandgirl #laesthetician #esthilife #beachlife #beachvibes #beachday #beachhair #beachhat #summerhair #beachhat #caribbean #carribean #caribbeanbeauty #antiguaandbarbuda #stjohnvirginislands #stjohns (at Saint John's, Antigua and Barbuda) https://www.instagram.com/p/CcykQsbpwVG/?igshid=NGJjMDIxMWI=

[sharvaricmi]

Sun care products are sold because they protect against cancer and other health conditions. For this reason, the United States Food and Drug Administration (FDA) consider them drugs and regulate their sales and labeling.Sunscreen should be applied 15 minutes before heading out into the sun and reapplied every 2 hours at the absolute least. It should be reapplied every 40 minutes in water, or more frequently if the directions specify.

Read more @ https://cmiinfoistic.blogspot.com/2021/11/sunscreens-are-one-of-most-popular-sun.html

[lifewithcasti]

Ummm this is just powder yall. POWDER!!!! On my 40-something year old skin!!! Y’all. I forgot how AMAZING this one is!! I DID NOT APPLY HIGHLIGHT OR PRIMER OR ANYTHING!!! #COMPLEXION PLUS PRESSED #POWDER FOUNDATION has #SkinCARE INGREDIENTS . I used #organza all over & #alarii as #bronzer . #tryIt! #loveitguarantee ❤️ #Kaolin natural clay, absorbs excess oil and reduces shine ❤️ #Sheabutter Contains #vitamins A, E and beta #carotene. Beta carotene boosts your skin's health due to its #antioxidant effects. A 2012 review reports that getting plenty of antioxidant #micronutrients, including #betacarotene, can increase the skin's defenses against #UVradiation and helps maintain skin health & appearance. ❤️ #sodiumhyaluronate A form of #hyaluronicacid, great for water retention.. plumping the skin and smoothing it’s appearance ❤️#chamomile Contains skin #nourishing anti-oxidants ❤️ #Talcfree Instead it’s made with finely milled silica which is buttery soft & has light diffusing properties which creates a #blurring effect 😎 #TRANSFERRESISTANT 😎 Doesn’t easily come off on clothes, masks, husbands! Get up to 12 hour wear. 🙌🏻 😎 CAN BE WORN LIGHT / MED / FULL coverage 😎 ❤️ LIGHT cover use setting brush Lightly sweep ❤️ MEDIUM cover use powder/concealer brush Circular motions Build as desired ❤️ FULL cover use kabuki Short strokes Build as desired ❤️ TOUCH UPS ON THE GO: Use retractable sponge!!! It has it's own little compartment 😍😍 https://www.instagram.com/p/CVnXDFhrk-m/?utm_medium=tumblr

[eftalgezer]

#seriousstuff #astrobiology #earlyearth #uvradiation #genesis #evolution #lifeonearth #preprint #researchgate #academy #science https://www.instagram.com/p/Bnl4xPeH4fU/?utm_source=ig_tumblr_share&igshid=1ivwimjrw69kz

[kxngkhaosx]

Reposted from @cloakedships CELESTIAL ACTIVITY IN THE SKIES OF DENVER, COLORADO APRIL 14, 2021. THERE IS NO PAUSE BUTTON THE AI CAN PUSH TO DELAY THE INEVITABLE. THE PLANET IS UNDER THE WATCHFUL EYE OF RA, NO MATTER WHAT THEY DO THEY CANNOT AND WILL NOT ESCAPE THE EFFECTS COMING FROM THE ETHER OF THE SUN. THIS IS THE ULTRAVIOLET RADIATION WE KEEP TALKING ABOUT. THE TRUTH HAS ARRIVED AND THEY ARE ONLY DOING DAMAGE CONTROL TO STOP THE FLOOD OF INFORMATION & OUTFORMATION. ALL FALSEHOODS WILL PERISH. FOR FALSEHOOD, BY ITS NATURE, IS BOUND TO PERISH. THE MALEVOLENT GROUPS IN CONTROL OF THE FLOW OF INFORMATION WE KNOW AS “NEWS” KEEP FLIP FLOPPING ON WEATHER RELATED NEWS. ONE DAY THEY SAY 2021 IS SET TO BE THE HOTTEST YEAR ON RECORD, THE NEXT DAY THEY SAY ITS GOING TO BE COOLER THAN 2020, THEN THEY SAY IT’LL BE A MIX OF HOT/COLD BECAUSE OF THE EFFECTS OF LA NINA. POINT IS, THEY DON’T KNOW WHAT THE HELLS GOING ON AND THEY’RE WORRIED. THE DEVALUERS OF LIFE (DEVILS) HAVE PASSED THEIR EXPIRATION DATE AND THEY KNOW THIS. THE SUN(S) IS BURNING THE TRUTH OUT OF THEM. THE NEGATIVE SIX ETHER FORCES OR THE LIVING/WALKING DEAD HAVE ONLY TRIED TO KEEP US AWAY FROM OVERSTANDING THAT WE ARE CHILDREN OF THE MOST HIGH BY TAINTING OUR MINDS WITH RELIGIOUS TEACHINGS FROM EXTRATERRESTRIALS. THEY KNOW OUR CONNECTION TO THE COSMOS IS DIFFERENT THAN ANY OTHERS OUT THERE, SO THEY TRIED TO HARNESS OUR CREATIVE POWERS SO THEY CAN LIVE COMFORTABLY OFF OUR BACKS. HOWEVER THIS IS ALL ENDING. WE COMING BACK ONLINE TO END THE SPELL OF IGNORANCE OVER OUR PEOPLE. THIS SHIT IS OVER. PEACE LOVE AND POWER TO THE INFINITE 9 ETHER BEINGS THROUGHOUT THE BOUNDLESS UNIVERSES.🌟🌟🌟🌟🌟✨✨✨✨✨🌠🌠🌠🌠🌠💚💚💚💚💚🙇🏿#WEALMOSTTHERE #2020 #2021 #2022 #VISION #CLOAKEDSPACESHIP #UVRADIATION #REDIRONOXIDEDUST #AINTNOCORONAVIRUS #THEYRELYINGTOYOU #NWO #STAYHOME #LOOKUP #GOOUTSIDE #MELANIN #ANU #ANUWORLDORDER #ANUNNAKI #ANUNNAQI #UFO #NIBIRU #THISSHITISOVER https://www.instagram.com/p/CNrKaXMjGH-9rantuvCugwDi-GkZ0ybNhusPuI0/?igshid=ynqw9zcqzl6y

[symptomfinder]

☀️The sun is a powerful force that can cause damage to our eyes if we're not careful. Sun-related eye damage is a serious issue that affects millions of people worldwide. Symptoms can range from mild discomfort to severe vision loss. 😎One of the most common symptoms of sun-related eye damage is redness and irritation. This can be caused by the sun's UV rays, which can damage the delicate tissues of the eye. Other symptoms may include dryness, itching, and sensitivity to light. 🕶️If you experience any of these symptoms, it's important to seek medical attention right away. Early detection and treatment can help prevent further damage and preserve your vision. So, always remember to wear sunglasses and protect your eyes from the sun's harmful rays.1. Understanding Sun-Related Eye Damage: Causes and SymptomsExposure to UV radiation from the sun can cause eye damage. Causes: UV radiation, blue light, reflective surfaces, and high altitudes. Symptoms: red or swollen eyes, sensitivity to light, blurry vision, and headaches. Repeated exposure can lead to cataracts, macular degeneration, and cancer. Wearing sunglasses with UV protection and a hat can prevent damage. Children are more susceptible to sun-related eye damage and should wear protective eyewear. Regular eye exams can detect early signs of damage and prevent further harm. Don't forget to protect your eyes while enjoying outdoor activities! 😎2. The Dangers of UV Rays on Eye Health: How to Protect YourselfUV rays can cause eye damage, including cataracts and macular degeneration. Wear sunglasses with UV protection Wear a wide-brimmed hat Avoid direct sunlight during peak hours UV rays can also cause photokeratitis, or sunburn of the eye. Wear sunglasses even on cloudy days Use UV-blocking contacts or glasses Install UV-blocking window film Children are particularly vulnerable to UV damage. Encourage them to wear sunglasses and hats Teach them to avoid looking directly at the sun Set a good example by protecting your own eyes Regular eye exams can detect early signs of UV damage. Visit an eye doctor annually Report any changes in vision or discomfort Protect your eyes to maintain healthy vision for life 🕶️👒👀👨‍👩‍👧‍👦👨‍⚕️3. Common Symptoms of Sun-Related Eye Damage: What to Look Out For Blurred Vision: Difficulty focusing or seeing clearly can be a sign of eye damage from the sun. Dry Eyes: Exposure to the sun can cause dryness, irritation, and discomfort in the eyes. Eye Fatigue: Strained and tired eyes can be a symptom of prolonged sun exposure. Headaches: Frequent headaches can be a sign of eye strain and damage caused by the sun. Light Sensitivity: Sensitivity to light or glare can indicate eye damage from the sun. Redness: Redness or inflammation of the eyes can be a sign of sun-related eye damage. Watery Eyes: Excessive tearing can be a symptom of sun damage to the eyes. Don't ignore these symptoms, they can lead to permanent damage. Wear sunglasses with UV protection and a hat to protect your eyes from the sun. 🕶️👒4. Long-Term Effects of Sun Exposure on Eye Health: Risks and PreventionLong-term sun exposure can lead to eye damage, including cataracts, macular degeneration, and even cancer. Wear sunglasses that block 100% of UVA and UVB rays Wear a hat with a brim to shade your eyes Avoid direct sunlight during peak hours People with light-colored eyes, fair skin, and a family history of eye disease are at higher risk. Regular eye exams can detect early signs of damage Eat a diet rich in antioxidants and omega-3 fatty acids Quit smoking to reduce the risk of macular degeneration Preventative measures can reduce the risk of long-term damage to your eyes and maintain good eye health. 🕶️🌞👓5. How to Treat Sun-Related Eye Damage: Medical and Natural RemediesProtecting your eyes from the sun is crucial to prevent sun-related eye damage. But if you already have damage, there are medical and natural remedies to treat it. Medical remedies include prescription eye drops, injections, and surgery. Natural remedies include applying a cold compress, using aloe vera, and consuming foods rich in antioxidants. Prescription eye drops can reduce inflammation and relieve discomfort. Injections can treat macular degeneration and other eye conditions. Surgery can correct cataracts and other vision problems. A cold compress can reduce swelling and relieve pain. Aloe vera can soothe and moisturize the skin around the eyes. Foods rich in antioxidants, such as leafy greens and berries, can help prevent further damage. Prevention is key to avoiding sun-related eye damage. Wear sunglasses with UV protection, a hat, and avoid direct sunlight during peak hours. 🕶️🌞6. Lifestyle Changes to Prevent Sun-Related Eye Damage: Tips and TricksProtecting your eyes from the sun is crucial to prevent eye damage. Here are some lifestyle changes that can help: Wear sunglasses that block 100% of UV rays to protect your eyes from harmful sun rays. 😎 Wear a wide-brimmed hat to protect your eyes and face from direct sunlight. 🧢 Avoid going out during peak sun hours (10 a.m. to 4 p.m.) to reduce sun exposure. 🌞 Apply sunscreen around your eyes to prevent sunburn and skin cancer. 🧴 Quit smoking to reduce the risk of cataracts and macular degeneration. 🚭 Eat a healthy diet rich in vitamins A, C, and E to maintain eye health. 🥦 By making these lifestyle changes, you can protect your eyes from sun-related damage and maintain good eye health. Don't forget to schedule regular eye exams with your eye doctor. 👀7. Importance of Regular Eye Exams for Early Detection of Sun-Related Eye DamageRegular eye exams are crucial for detecting sun-related eye damage early. ☀️ UV rays can cause cataracts, macular degeneration, and other eye diseases. 😱 Symptoms may not show until later stages, making early detection essential. 🕵️‍♀️ Protect your eyes by wearing sunglasses and scheduling regular eye exams. 😎 During an eye exam, an ophthalmologist can detect early signs of damage. 👀 They can also provide advice on how to protect your eyes from further damage. 🙌 Regular exams are especially important for those with a family history of eye disease. 👨‍👩‍👧‍👦 Early detection can prevent or slow down the progression of eye diseases. 🛑 Children and teenagers are also at risk of sun-related eye damage. 👶👦👧 Encourage them to wear sunglasses and schedule regular eye exams. 👍 UV exposure can lead to eye diseases later in life. 🧐 Prevention and early detection are key to maintaining healthy eyes. 👀 Don't wait until you notice symptoms to get an eye exam. 🚫 Schedule regular exams with an ophthalmologist to protect your eyes. 📅 Early detection can prevent irreversible damage and improve treatment options. 💪 Take care of your eyes and schedule an exam today! 👀 In conclusion, it is crucial to protect your eyes from the harmful effects of the sun. Symptoms of sun-related eye damage include redness, irritation, and sensitivity to light. If you experience any of these symptoms, seek medical attention. Remember to wear sunglasses with UV protection, a hat, and avoid direct sunlight during peak hours. Don't forget to take breaks from digital screens and use eye drops to keep your eyes moisturized. Stay safe and enjoy the sun! ☀️😎 https://symptomfinder.com/sun-related-eye-damage-symptoms/?_unique_id=64842beb4788f

[13lionz]

Posted @withregram • @cloakedships CELESTIAL ACTIVITY IN THE SKIES OF SAN BENARDINO, CALIFORNIA FEBRUARY 26, 2021. 🇺🇸 WE ARE COMING BACK INTO THE CYCLE OF THE SUN. THIS GALAXY HAS COMPLETED ITS 24,000 YEAR EQUINOX. THE AQUARIAN AGE IS BRINGING IN A NEW ETHER TO THE PLANET, THE PLANET IS WARMING UP AND THE OZONE LAYER IS BEING PULLED BACK. PEOPLE ARE TOO BUSY LOOKING FOR SOME OTHER TYPE OF PHENOMENA OTHER THAN WHAT’S ALREADY TAKING PLACE.🤔 THE RA-DIATION IS AT AN ALL TIME HIGH AROUND THE PLANET ALONG WITH THE RED IRON OXIDE DUST FROM THE STAR SYSTEM THATS HERE. WHATS BEEN WRITTEN FOR THIS PLANET HAS ALREADY BEEN SET IN PLACE. THIS WAS 6,000 YEARS IN THE MAKING. THE VIBRATION OF EARTH WAS ONCE 7.89HZ AND NOW THE ENERGY HAS MOVED PAST THIS NUMBER. THE ONES STILL RUNNING ON THAT FREQUENCY ARE TUNED INTO ALL THE DISTRACTIONS THE AI HAS TO PROVIDE, FOR EXAMPLE, GLOBAL WARMING, THE ‘RONA, RECESSIONS, FOOD SHORTAGES, RACISM, LIES & DECEPTION, FALSE FLAG EVENTS, POLITICS, ETC. THESE ARE TENENTS THE AI HOLD DEARLY IN THEIR HEARTS, KEEPING THEM BOUND TO THIS DYING OLD WORLD. WE KNOW A SEPARATION IS HERE, AS THE ALMIGHTY DICTATES. THIS ARTIFICIAL WORLD CAN NO LONGER CONTAIN THE SUN PEOPLE. THE SO CALLED “AWAKENING” IS ABOUT US, THE CHILDREN OF THE SUN, PICKING UP THE INFORMATION (ETHER) FROM THE SUN SO WE CAN GET IN – FORMATION AS ONE. SO HOLD YOUR HANDS UP TO AMEN-RA & GIVE THANKS FOR WHERE WE ARE TODAY & WHERE WE ARE GOING TOMORROW. PEACE LOVE AND POWER TO THE INFINITE 9-ETHER BEINGS THROUGHOUT THE BOUNDLESS UNIVERSES.🌟🌟🌟🌟✨✨✨✨✨🌠🌠🌠🌠🌠💚💚💚💚💚🙇🏿 . #2020 #2021 #2022 #VISION #CLOAKEDSPACESHIP #QUARANTINE #CORONAVIRUS #FAKE #UVRADIATION #REDIRONOXIDEDUST #AINTNOCORONAVIRUS #THEYRELYINGTOYOU #NWO #STAYHOME #LOOKUP #GOOUTSIDE #LONDONBRIDGEISFALLINGDOWN #MELANIN #ANU #ANUNNAKI #UFO #NIBIRU #THISSHITISOVER (at PLANET EARTH.SPACE) https://www.instagram.com/p/CL1nKdSD_Mg/?igshid=1nfs9tj8zqckh

[rawrtransformations]

.r.ethink what lights up your life: LIGHT FACTS: . Did you know that the atmosphere bends the light of the sun like a lens especially at sunset and sunrise. . Did u know that the moon controls many fish reproductive cycles much like women? . Do u know what Albedo means? It is one of the scientific names for amount of reflectivity. How much light bounces off, and what parts of the spectrum. . Did u know that there are at least 8 different types of LED grow lights? . Did you know that plants do not absorb green light? That is why they appear green to our eyes. . Did u know that there are 3 types of UV light? A, B, and C. . Did u know that Infrared light is not reflected? . Did u know that sunset is my favorite? . #sunlover #lighting #growlights #sunlight #moonlight #diduknow #doyouknow #ledlights #sunsetsofinstagram #rooster #moonlover #fishreproduction #albedo #growlights #palmtrees #ledstrips #incandescent #fluorescent #ultraviolet #uvlight #uvradiation #infrared #reflection #refraction #reflectedlight #sunsetlovers #southernexposure #greenhouse #urbanfarming #sunshine

[charanrouth]

Follow @insider_folks for more updates. To help people maintain hygiene amid the COVID-19 pandemic, Indian Institute of Technology (IIT) Ropar has developed a UV-ray trunk which is claimed to sanitize items like groceries, electronic equipment, currency etc using #UVradiation. The trunk-shaped device, which is fitted with ultraviolet germicidal irradiation technology, takes only 30 minutes to sanitize anything that is put inside it and costs only ₹500. Before the items are taken out of the device, they should be kept inside for 10 minutes to cool (after the main 30 minutes). The device is based on ultraviolet germicidal irradiation technology used in water purifiers. It uses #UVC #radiation which is high energy wavelength light that particularly kills the genetic material whether it is human or virus. #coronavirus #covid19 #coronavirusupdates #CoronavirusLockdown #coronavirusoutbreak https://www.instagram.com/p/B_AW0X9gVCR/?igshid=agai2w968saf