#wfpblifestyle

[kwayskitchen]

Smokey Plant-based Chili

Ingredients:

1 cup black beans

1 cup pinto beans

1 cup TVP

1 cup red lentils

1 cup corn

1 bell pepper, chopped

3 stalks celery, chopped

1 med onion, chopped

2 tbsp minced garlic

1 can (15 oz) petite diced tomatoes

1 can (4 oz) tomato paste

4 tbsp chili powder

1-2 tbsp garlic Powder

1-2 tbsp onion powder

1 tbsp smoked paprika

1 tbsp cumin

1 tsp cayenne pepper

1 tbsp liquid smoke *optional

INSTANT POT Directions:

Put everything in the instant pot. Stir. Put on manual for 35 minutes. Release immediately or whenever ready to eat. Can store for up to 7 days.

Right at the moment, I do not have stove top instructions. I will play around with that and get back to this post for those who do not have a pressure cooker. 

MAKES 10+ Servings (depending on serving size)

This is my go to, once-a-month meal that helps with my health journey. My boyfriend loves this recipe so much that he likes to add my Potato Cheeze sauce to it and eat it with corn chips while playing Destiny. He’s so CUTE! 

But really I could eat this meal every day without getting bored. I could probably eat the whole pot within a day if I really felt like it. 

Its high protein, low fat and packed with really good carbs for you to go go go!

Enjoy!

<3 KWAY

[vegnjack-etsy]

Flatbread pizzas! Topped with "cheese", chopped Arugala, purple onions, lentil ground beef, tomatoes, red pepper sauce, and a walnut & nutritional yeast Parmesan. Oil and added salt free🍕 So yum! 🤤 . . . #veganhealth #vegan #veganaf #veganfamily #vegansofig #veganfoodie #vegandinner #veganshares #vegannoms #veganyum #wfpblifestyle #wfpb #plantbased #vegandad #veganeats #yesimvegan #wheredoyougetyourprotein #loveveganfood #nomeatnoproblem #isitvegan #veganfood #veganforall #veganshare #veganguy (at Orlando, Florida) https://www.instagram.com/p/B-axpmbJA1v/?igshid=fxtcp1fvvbz1

[hiteshi-india]

We all are sitting in our homes🏠 in the fear of Covid-19😷. But in a way, its nature's way to retaliate. This is a tragedy which we humans brought on us because we had crossed all our limits in exploiting the nature for our greed. Our never-satisfying desires has led us to the life-taking crisis we all are in today.

[rischa]

I’ve been loving salads lately. My oxo salad spinner has been so worth the money spent, too. I can wash, rinse and spin all in one. The last video is how much water spins out. Pretty cool. My favorite dressing is made with the ingredients shown in one of the photos. Yum! #salad #saladspinner #oxosaladspinner #oxo #saladdressing #rawvegan #rawvegansofig #rawveganhealing #raw #rawveganrecipes #rawfood #vegan #veganfood #vegansofig #veganhealing #veganrecipes #vegangirl #veganlifestyle #wfpb #wfpbno #wfpblifestyle #pbwfno #pbwf #goodbyelupus #goodbyerheumatoidarthritis #rahealing #healingra #rheumatoidarthritis #rheumatoidarthritishealing #hypernourishment

[vegnjack-etsy]

Is this what heaven is like?? 😮😮😮 🥑 5.6lbs or 2.55kg of avocado bliss 🥑 Enough to make guacamole for 20 people or 3 vegans 😂😂😂 . . . #veganhealth #vegan #avocado #avocados #avocadotoast #guacamole #holyguacamole #veganftw #lovebeingvegan #guinessworldrecord #OMG #veganfamily #veganfam #huge #veganwin #wfpblifestyle #wfpb #plantbased #vegandad #veganeats #yesimvegan #goodfat #goodfats #cleaneating #cleanfood #friendsnotfood #veganstyle #noanimalsharmed #vegansoninstagram #plantbasedfoods (at Orlando, Florida) https://www.instagram.com/p/B9DAjT0nXgR/?igshid=1u3z6hh1iqx0e

[vegnjack-etsy]

Just going to leave this seed of knowledge on this stationary bike for the next person 👍🌱 . . . #plantbasedlife #savetheearth #plantbased #wfpblifestyle #wfpb #vegangym #vegains #howtovegan #hownottodie #nutritionfacts #nutritioncoach #veganftw #lovebeingvegan #heartdisease #woke #wakethefuckup #educateyourself #friendsnotfood #foodismedicine #cureyourself #preventandreverseheartdisease #gym #gymrat #veganweightloss #plantbasedweightloss #plantbasedhealing #plantbasedhealth (at RDV Sportsplex Athletic Club) https://www.instagram.com/p/B9CPWABnaUg/?igshid=l5ba78vtj2y2

[knitstamatic]

Finally beginning to feel like I’m rejoining the land of the living. These past three months have been quite tumultuous for me. Losing my dad, worry about my mom (and my sister who has been run ragged trying to take care of her) and other family shit that isn’t mine to discuss. This all culminated with the most awful sore throat/head cold/cough - not flu. Aside from a lingering headache (which may or may not be related) I’m finally on the mend. I’ve been lazy with my cooking so not eating as healthfully as I would have liked. But I’m getting back on track with some comfort food #cfdg style. Roasted Veggies over Smoky Grits. Yum. #holidaypotluck ... #wfpb #wfpbno #plantlife #plantbasedlife #wfpblifestyle ##healthyeating #oilfree https://www.instagram.com/p/BsOdDEvlzpy/?utm_source=ig_tumblr_share&igshid=13c8ig1qd5kzf

[vegnjack-etsy]

Busting out the rice bowls tonight! A quick, delicious, salt and oil-free dinner 🤤 Bowls contain the following: Rice (thank you @instantpotofficial) Spinach Black bean Red beans Corn Red & Yellow peppers Tomatoes Red onions . . . . . . #vegan #veganaf #veganfamily #veganfamilydinner #vegandinner #vegandinnerideas #lovebeingvegan #veganyum #vegandad #veganeats #veganorlando #yesitsvegan #cleaneating #cleanfood #friendsnotfood #wfpb #plantbased #plantstastebetter #veganparenting #wfpbweightloss #plantbaseddinner #wfpblifestyle #wfpbdiet #whatveganseat #veganshare #veganfoods #veganfortheanimals #yesimvegan #yesitsvegan (at Orlando, Florida) https://www.instagram.com/p/B9VXFAyJPiE/?igshid=1lovun9kz6r9e

[vegnjack-etsy]

I've got big plans for you my little friend 😊 It's been about a month to get to this point and I'm super proud of this little guy. You keep growing buddy 🤗 . . #avocado #avocados #growyourownfood #growing #growingavocado #vegan #plantbased #plantbasedfoods #greenthumbs #grownfromseed #veganftw #lovebeingvegan #cutoutthemiddleman #backyardgarden #backyardavocados #howtovegan #seedstarting #veganhealth #plantbasedhealing #goodfat #goodfats #omega3 #veganfamily #vegandad #wfpblifestyle #wfpb #veganfam (at Orlando, Florida) https://www.instagram.com/p/B9KydddJW95/?igshid=1orb2u3htrx35

[vegnjack-etsy]

Your mindset determines how you experience everything. Mastering your thoughts and learning how to change from a "I can't!" mindset to a "How can I?" is key. Failure is an option but quitting is not. Every successful person failed on their path to success, we tend to forget that. You have 24 hr access to the most powerful computer in history, your brain. What are you feeding it? Both physically and intellectually? We live in an age where we can learn about anything we want at the click of a button. We are here for a finite time, make the most of it. . . . . #mindset #cleanliving #lovebeingvegan #thinkrich #brainfood #onelove #liveyourbestlife #positivevibes #napoleanhill #impacttheory #trainyourmind #trainyourbrain #earthlings #weareallone #veganlove #givepeaceachance #bethechange #successmindset #burntheships #nutritioncoach #mindsetiseverything #wfpblifestyle #universe #universehasyourback #inspiringquotes #getmotivated #dailymotivation #educateyourself (at Orlando, Florida) https://www.instagram.com/p/B835Beep-JT/?igshid=1viv2djzmf246