oh if we can recommend apps and stuff we recommend the site writelighthouse! its super cool and we use it all the time, you can keep track of basically everything about your headmates and innerworld and stuff, and you can have digital journals for all your headmates to write in :]
What a lovely site. It looks like it was designed by the Lighthouse System with a focus on DID systems and those with PTSD.
Thank you for sending in this recommendation, our own system will certainly look into using this in the future.
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Brrroooooo we just found writelighthouse.com...
Systems if you like supporting the plural community and like checking out new platforms to help organize your systems and especially love the idea of journals online.... Check it out 😭
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Hi! We love the writelighthouse website!
I do want to report an error or two of sorts.
In the glossary, for OSDD it says “In the ICD, [OSDD] is classified as ‘Partial Dissociative Identity Disorder’”. That’s not correct; the ICD-11 has both OSDD and Partial Dissociative Identity Disorder as separate things (it’s a common misconception and one that tends to be repeated in plural/multiple spaces a lot).
No pressure to change it anytime soon. The app/website is wonderful!
(Also hope you (all) are doing well!)
Heya! Currently combatting burnout, but will hopefully be out of it soon.
We read over the ICD-11 again, and yes, you would be correct! Specifically, it seems that subtype 1 would be similar to Partial DID (but maybe not "classified as" because every case will be different). The ICD has a section for Other Specified Dissociative Disorder, but the only condition under that seems to be Ganser Syndrome. Admittedly, we don't really know much about that one.
ICD-11 Browser Page for Partial DID: [link]
ICD-11 Browser Page for DID: [link]
We're going to update the entry to clarify that it's OSDD subtype 1 (not all of OSDD) that would be analogous to (but not exactly the same as) Partial DID.
Thank you for pointing this out! ⭐ Hopefully, I read this correctly.
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some exersises and things to do for alters that ive kinda collected and written down.
- journal in writelighthouse
- comparison moodboards like this
- pintrest board of "you" things
- find a voiceclaim
- add a profile in pronouns.cc
- customize simplyplural profile
- recreate yourself (roblox avatar, heroforge, etc.)
- collect faceclaims
- keep a journal of things that remind you of source
ill update this more whenever i think of more
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plural culture is appreciating the person who reminded you of writelighthouse. seriously. thank you to the other anon who mentioned it on here. we now have a good journaling system
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Begging us to please use the Writelighthouse account enough to learn how to journal haha. Maybe we can share some of our thoughts and convos in here at some point.
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writelighthouse is a pretty good website for systems but SOME OF US can't take anything seriously
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we tried using writelighthouse (since apparently meg cannot live if we aren't in every system thingy we can be.) I Think It's Pretty Dope
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AHHHH
Deleting that writelighthouse account made by bigots (anti-endos) was very satisfying lol
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