๐๐ป It's #Monday again, what are your plans for the week? . I have quite a busy week at work, as usual, so I plan to do lots of meditation and some yoga. If you're like me, a busy bee working all the week and turning into a #yogahero in the weekends, think about bringing into your life a little bit of that #yogahigh! ๐ . . . . . . . . . . . . Yogamat by @liforme Outfit by @vayumudra They are part of my #karmamarketing, which means that they're only items I tried and love! ๐บ15% discount code, norayogini15 on www.vayumudra.com ๐บ #vayumudra #vayumudratribe #itiswhatitis #acceptfear #meditation #practicenotperfection #allaboutyoga #igyogafamily #igyogacommunity #practice #flexibility #balance #yogaisforeverybody #trusttheprocess #loveandalliscoming #onebreathatatime #youcan #yogalove #yogapost #yogastudent #bebrave #yogatherapy https://www.instagram.com/p/BvJArKAlvaq/?utm_source=ig_tumblr_share&igshid=1kt8ven4r3i6e
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Superheroes are made on yoga mats! Ok, maybe not, but superheroes and yogis do share one thing ... the ability to thrive in the face of adversity. Find your inner superhero on your mat tonight: 4pm Slow Flow Yoga Level 1 5:30pm Mindful Yoga 7pm Yoga for Stress Relief . . #yoga #yogaforall #yogalifestyle #yogaeveryday #yogahero #superhero #superwoman #superyou #courage #strength #movemore #genevaohio #ashtabula #madisonohio #ShantiYogaLove #โฎ๏ธ๐๏ธโค๏ธ #apbyoga #bbbyogahealingarts #yogalvh . www.yogalvh.com . https://www.instagram.com/p/BwHrXq_nj0m/?utm_source=ig_tumblr_share&igshid=4lykippabhuz
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It's not about where you practice! It's all about who you practice with! #lukecage #marvelheroes #powerman #yogafun #smuyoga by #smutravelers #kevlyanand #zulureporter #joga #jogapolska #jogadlakazdego #jogatrojmiasto #yogahero #yogainspiration #yogaphotography #beachyoga #beachbody #yogateacher (w: Sopot Beach)
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Series in progress
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๐งโโ๏ธ๐งโโ๏ธ . . The loneliness of not fitting in The frustration of not being understood The alienation that comes with โnot belongingโ The darkness of being lost The pain of losing dear ones The chaos of unsatisfied curiosity The bitter taste of truth The roses and thorns to keep Knowing more thorns on path Being a rebel, a dreamer isn't easy But the joy is different Not much regrets in heart Even if death kisses me any moment Finding self truth an adventure Like jumping into an abyss Failures hit hard As I either fly too high Or swim too deeper But knowing lots of extraordinaries to happen Even if I am labelled insane and impractical Just with patience walking the path To let magics be discovered . . . . #FreeSpiritYogis . . . Thanking Hosts: @roby_vanzella @nadiachislari @kris_erikson_yoga @nataliee_yoga . . Thanking Sponsors: vayumudra @yogahero @yowhee.eu @vyanayogadesign #Day1 You are a rebel #StandingPose #Day2 You are a dreamer #SeatedPose #Day3 You thirst for truth #TwistingPose https://www.instagram.com/p/CDVkkAfj_VD/?utm_medium=tumblr
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Day 6 of the #BalancedFlow #yogachallenge is #Natajarasana or #dancerpose. ๐๐ป For the last year I have been practicing this variant with the #flippedgrip and foot to the head, but my biggest challenge has been the #balance in this #asana. Still exploring, still learning, still Be-ing. ๐๐๐๐ป๐ง๐ปโโ๏ธ๐ฟ . . โค๏ธ Hosts: @kerstin.yoga_ @inabatziakas @yogawesermarsch @_maryoga โข ๐ Sponsors: @niyama_sports @lavita_de @lotuscrafts_meditation @karmalove.eu @purya.superfoods @primavera_life @ocean.and.tides @ylumisparkle @yogahero . . . #igyogachallenge #yogachallenge #igyoga #igyogacommunity #igyogafam #balancepose #balanceflow #yogaflow #findyourbalance #vegan #standingbalance #learnyoga #yogateacher #vegansofig #igfitness #learntoflow #yogabalance
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Day 2 of the #BalancedFlow #yogachallenge is #Vrksasana or #treepose. My Swamji sent me a message yesterday telling me that there is a lot of #asana going on, but no #sadhna. He was right. So, today I opted for Ardha Baddha Padmasana Vrksasana or #boundhalflotustreepose and stood there with my eyes closed. This helped me trust my inner guide to keep me steady in this #asana. ๐๐๐๐ปโโ๏ธ๐๐ป๐ง๐ปโโ๏ธ๐ฟ . . โค๏ธ Hosts: @kerstin.yoga_ @inabatziakas @yogawesermarsch @_maryoga โข ๐ Sponsors: @niyama_sports @lavita_de @lotuscrafts_meditation @karmalove.eu @purya.superfoods @primavera_life @ocean.and.tides @ylumisparkle @yogahero . . . #igyogachallenge #yogachallenge #igyoga #igyogacommunity #igyogafam #balancepose #balanceflow #yogaflow #findyourbalance #ardhabaddhapadmasana #standingbalance #learnyoga #yogateacher #yogaforbeginners #igfitness #learntoflow #yogabalance #ardhabaddhapadmasanavrksasana
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Day 1 of the #BalancedFlow #yogachallenge in #Tadasana or #mountainpose, the foundation of the #asana practice. I vividly remember the first time in this posture my teacher approached me and said, โYouโre not supposed to be hanging out. This is an active posture.โ She helped me with my #alignment, and since then I smile every time Iโm here. ๐ Itโs also the perfect pose when you make your #Sankalpa or #intention with the heart and mind. โค๏ธ . . #BalancedFlow Feb. 10th-20th . ๐ช๐บ Finding balance in everything we do, may sound a lot easier than it actually is. True! But still, we can learn, we will always be able to learn and improve. . If you keep practicing you will get stronger, learn to focus and to concentrate and to improve your balance not only physically but also mentally. Through your practice, you will find your way. Join us for 11 days, learn 10 asanas for improving your balance and learn how to put them together to a wonderful flow. _________________โ___________ . . โข โค๏ธ Hosts: @kerstin.yoga_ @inabatziakas @yogawesermarsch @_maryoga โข ๐ Sponsors: @niyama_sports @lavita_de @lotuscrafts_meditation @karmalove.eu @purya.superfoods @primavera_life @ocean.and.tides @ylumisparkle @yogahero โข How to enter: โ
Repost this flyer โ
Tag all hosts, sponsors and some friends to invite them โ
Follow all hosts and sponsors โ
Post the asanas we will give to you daily โ
Post the flow on the last day (Video/Collage) โ
Tag all sponsor AND hosts in your posts โ
Use the hashtag #BalancedFlow so we can see your pictures in our gallery โ
Set your profile on public so we can see your posts โ
Show some love to other participants Aaand most importantly: โ
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Have fun and smile, like aa.. looot ๐๐ โข Can't wait to see you on the mat ๐๐๐ โข If you like to plan ahead: 1) Mountain Pose 2) Tree Pose 3) Warrior 3 4) Half Moon 5) Hand to Toe Twist 6) Dancer Pose 7) Chair Pose on Tip Toes 8) Crow Pose 9) One Legged Squat 10) Boat Pose 11) Flow โข #igyogachallenge #yogachallenge #igyoga #igyogacommunity #igyogafam #balancepose #balanceflow #yogaflow #findyourbalance #yogafun #standingbalance #learnyoga #yogateacher #yogaforbeginners #igfitness #learntoflow #yogabalance
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