#yogamarrakech

[sally-goldfinger]

Beautiful sunset this evening 🙏. Sunsets always make me feel connected to something bigger. May your day end with peace. May you feel complete. And remember that everything begins with a thought. Then comes the action. Trust your process. Follow your inner guidance 🙏 . . . . . . . . . . #flowoflife #trustyourjourney #yogamood #miniretreat #ayurveda #privateretreat #connect #motivate #happiness #inspire #motivate #wellness #wellbeing #marrakech #moroccanmoments #yogamarrakech #bliss #intution https://www.instagram.com/p/BsbLmRHhxPX/?utm_source=ig_tumblr_share&igshid=196vftdn7m92s

[descubriendomarrakech]

#Repost @soleyogaholidays ・・・ So happy. So grateful. So happy. So grateful. ❤️🙏 @riadpalaciodelasespecias #soleyogamorocco #yogaretreats2022 #soleyogaquotes #marrakech #riadpalaciodelasespecias #yoga #yogamarrakech #roofterrace #beautifulriad (en Palacio de las especias) https://www.instagram.com/p/CbaEgbIjSwc/?utm_medium=tumblr

[soniagivray]

Yoga in the desert of Agafay- MORROCCO @terredesetoiles #terredesetoiles #yogatime #yogamarrakech #yogainspiration #desertinspiration #selfietime #agafaydesert #marrakesh #marrakech #goodvibes #meditation (en Terre des étoiles) https://www.instagram.com/p/CUQA1riIaNa/?utm_medium=tumblr

[yogamarrakech-blog]

PARSVA BAKASANA.... DAY 8...LENGTH INTO STRENGTH SERIES @yogamarrakech I teach Parsva Bakasana in stages with the first leaning over like on the edge of a cliff. Then engaging lateral obliques and uddiyana bandha inhale and lift off. If lifting is a challenge there are many preparation exercise first that one can do as a very good way to feel the core working. #yogamarrakech #parsvabakasana #sidecrow#strengthyoga #liftingyoga #armbalancing #yogafitness #armworkout

[soniagivray]

For some time I had proposed not to participate, or to look for places to join a yoga class on my travels…. But, here something told me that I should experiment in this special place, and my instincts did not deceive me and the class with Stefanie was very sincere, humble, real and with a true Yoga spirit. #daranisyogastudio #marrakech🇲🇦 #morrocco #yogamorrocco #yogamarrakech #yoga #yogaaroundtheworld #yogastudio (en Dar Anis Yoga Studio) https://www.instagram.com/p/CUMlbYgIJQS/?utm_medium=tumblr

[sally-goldfinger]

Peaceful day sharing Yoga with 20 amazing people in this stunning place. Focus of the day - peace, tone up and relax. Big wedding tomorrow and everyone has traveled from far corners of the world to meet in the magic of love, wedding, yoga, wellness, happy moments, vacation, memories and connection 🙏🌸 . . . . . . #beautifulday #yogamoments #wedding #relaxandunwind #beforethebigday #yogainmarrakech #happyplace #wedding #yoga #travel #peace #moments #bliss #beldicountryclub #yogamarrakech #privatepractice #privategroup #health #yoga #wellness #wellbeing #wellnesstravel #weddingdestination #yogainspiration

[sally-goldfinger]

Yoga & Ayurveda Lunch in a beautiful authentic and historical environment. I will be starting some lovely events once a month together with Maha from Heritage Museum Marrakech. I’ve collaborated with Maha and her lovely family for nearly 2 years and I’m excited to share this with you all. 24 February & 16 March will be the event dates. April, May, June dates coming soon. Enjoy Yoga in a stunning setting with spectacular views, get inspired with an amazing exhibition in a family run stunning museum and end your day with a mouthwatering Ayurveda lunch + a green detox juice, all made and prepared with love and ingredients from the local family farm. Wellness, culture and healthy food is awaiting you 🙏. You can book your ticket and space directly with me. We look forward to seeing you 😀🙏🌸 . . . . . . . #yogainspiration #food #culture #healthychoices #havefun #getinspired #yogainmarrakech #ayurvedafood #yougotit #wholesomefoods #naturalfoods #yogamarrakech #happyplace #yesyes #connect #share #stretch #learn #eatwell #superlicious #eventinspiration #marrakech #beautifuldestinations #foryou #spiritualenvironment #superfun

[sally-goldfinger]

After a long work day, I like to come home in peace. I don’t turn on any noise. Just peace. My mind needs it. I then like to make home popped popcorn (in a pot, not microwave), sit down on my couch and soak in all the energy from the day. The last days I have been up early and arriving home late (around 8pm). I make sure I eat well during the day, have my breaks because without breaks we can’t function well. If we overwork ourselves, we end up burning out. Always remind yourself, that your health is THE most important thing. Without your health you can’t lead a work place, you can’t do your daily tasks, you can’t lead your business, you can’t be there for your family. Make time and space for breaks. A popcorn break. A 10 min yoga stretch break anytime in the day. A hug break if you have someone to hug. A coffee break. Whatever break you enjoy. And please remind yourself, that whatever you did today, you did the best you could, and that’s enough. Don’t beat yourself up about the small or big things you could have done better. You did what you could, that’s it. You aren’t a robot, you are a beautiful human being who deserves rest, self care, love and support. Someone said to me earlier “I am not taking good care of myself lately”. It’s okay. It’s not permanent. It’s a phase. Let it be. If you don’t have time to cook a meal for your family this week, it’s okay. Order take away. If you don’t feel your best self these days, it’s okay. If you can’t find energy to cook and eat well at the moment, it’s okay. If you didn’t accomplish all you had planned for today or for the week, it’s okay. You don’t have to strive for perfection. Rest your heart a bit. You deserve it 🙏💖🙏 💖💖💖💖💖💖💖💖💖💖💖 . . . . . . . . . . . . . . . . . . #restyourheart #youdeserveit #unwind #bodyawareness #mindsetmatters #positivevibes #iamaware #thankyouall #beautifulday #privategroups #yogamarrakech #nowtime #for #hygge #popcorn #happiness #peace #calm #ayurveda https://www.instagram.com/p/BwFi1wqh2IQ/?utm_source=ig_tumblr_share&igshid=1l9omtrp8a754

[sally-goldfinger]

On the blog. How to stay healthy in the summer months, reduce insomnia, skin irritation and more. Direct link in the bio. . #blogpost #health #summertips #holistic #wellnes #ayurveda #getinspired #nutrition #wellbeing #yogamarrakech #yogamorocco #healthandwellness #healthblog #hotsummerdays #lifestyle

[sally-goldfinger]

The spring light is beautiful in Marrakech these days. Rooftop Yoga, good vibes, Private Retreats, Private sessions and peace to make you feel great inside out 🙏. While the sun is shining bright I want to share a few thoughts with you:?Remember whatever you think isn’t always true. Listen more to your intuition than anything else. People often say “I’m in the wrong place” or “it’s not the right time”. You are in the right place for now and the time is right today, but you might be looking at things the wrong way. Change how you deal with yourself, how you deal with people and how you deal with your life, relations, your mind, body and soul 🙏 . . . . . . . . . . . . . #sundaybliss #peace #yoga #ayurveda #happiness #positivevibes #inspire #motivate #yogamarrakech #yogaretreat #grow #flow #wellbeing #wellness #yogainmarrakech #health #rooftopyoga #naturallight #share https://www.instagram.com/p/Bu1b-3ehMAc/?utm_source=ig_tumblr_share&igshid=y2amdhz7d4ta

[sally-goldfinger]

Open your heart, stretch your mind and body 🙏. Be your own person instead of letting others dictate what you should believe in, what you should do, how you should live and who you should be with. Live a life that feels free, healthy, safe and loving. Only a weak mind follows blindly. A healthy mind is able to reflect, ask questions and doesn’t stay in a box all life. You were born with a brain, heart and soul because the Universe wants you to think, reflect and take your own actions. You were not born to live in a prison. You were not born to live by rules which doesn’t make sense to you. You were not born to believe blindly. You were not born to live small. You were born to think big. You were born to live happy. You were born to take steps to your truth. You were born to question. You were born to take your own decisions and break free from what doesn’t feel good to you. You were born to follow your heart and soul 🙏🌸🙏 . . . . . . . . . #openheart #live #feelgood #yogamood #yogamarrakech #stretch #wellness #wellbeing #ayurveda #wellnesstravel #yogaretreat #morocco #marrakech #inspire #motivate #grow #meditation #mindfullness https://www.instagram.com/p/BuHVgnmhORK/?utm_source=ig_tumblr_share&igshid=1qs7tze56cu34

[sally-goldfinger]

Life isn’t always simple, and it’s not an easy journey. We can’t always be in a happy zone. But one thing is for sure 👉 You can get up and rise up from anything. You can rebuild yourself, you can recreate your lif because you are are capable of anything. Most people say “keep going”. And most of us keep going but yet we wonder what life is about and what’s the point? It’s hard to be our own cheerleader and it’s hard to figure it all out. But we need to rise every day, even though there are days where it’s hard to rise and spread the good vibes. Do I always stay in a happy zone? No. But I make choice to rise, and to take care of myself, to value myself and to respect myself. I’m stronger than the dark, and so are you. We can overcome anything in life. But we need to overcome our mind first. We need to accept the challenges and understand the ups as well as the downs. We need to be good to ourselves. Do good. Be good. Eat well. Do some yoga. Sleep. To laugh. To share. To get into a healthy routine. And that my dear reader, can make each and every cell of your body feel amazing, strong and alive 🙏🌸🙏. It’s not always easy, I know that. You’ll fail many times, but you rise again. You will get frustrated but you’ll see the sun again. You fall and you rise and you have all my support every step of the way 🙏🌸🙏 . . . . . . . . . . . . . . . . . . . #bluemonday #nofilter #naturalcolours #positivevibes #work #grow #yogamood #goodvibes #wellness #wellbeing #ayurveda #yogaretreat #yogamarrakech #share #connect #inspire #motivate #feelgood #iamaware #privateretreat #marrakech #jewishmorocco #history #soultravel #health #wellnesstravel #riseup https://www.instagram.com/p/Btdz0nFBO07/?utm_source=ig_tumblr_share&igshid=zp9uuokkuyy3

[sally-goldfinger]

Good morning Sunday 🙏. After a bit of a messy early work morning and annoyance, I am grateful to sit down with a good coffee. This cat doesn’t want to leave my side. Keeps jumping up on my lap and I keep taking her down. But now I let the sweet kitty cat sit here with me, although it’s a street cat. It’s all about energy 👉 good energy attracts good energy. And if someone is comfortable in our energy we shouldn’t push it away. And if we are comfortable in someone’s energy, we shouldn’t push it away either. Life is all about giving, sharing and connecting with warmth, love and kindness. Be good to you. Be good to me. Be good to the animals. Be good to us all 🙏🌸🙏 . . . . . . . . . . . . . . . #sundaymood #hellocat #love #connect #share #feelgood #kindness #positivevibes #yogamood #ayurveda #health #yogaretreat #marrakech #yogamarrakech #messyworkmorning #coffeetime #morocco #grateful https://www.instagram.com/p/BtanQdVh2-E/?utm_source=ig_tumblr_share&igshid=guqo0kcpdlrv

[sally-goldfinger]

Stretch your body. But never overstretch. When we stretch or do Yoga we need to feel a balance between ease and effort, not pain. I don't believe in the "no pain no gain" mentality. Pain is for the weak. The weak always like to compete, control and burn themselves out. The body doesn't enjoy that. Stretch, do things with love, move, run or do yoga - whatever you do, do it to feel better, not to punish yourself or drain your body until you feel ache and pain several days after. Ache and pain is exhausting. It makes us feel low on energy and uncomfortable. Do things with awareness to feel better, to feel lighter, to sleep better, to protect your body, mind and health. Find a teacher, coach or trainer who is with you and not someone who's there to show Ego and having zero awareness of you and your group. Listen to how you feel. You know best. Take care of yourself and put the pushing and doing in the garbage once and for all. Be softer and gentler with yourself. Your body will thank you for it on the long run 🌸🙏🌞 . #yoga #bliss #slowflow #yogamarrakech #yogamorocco #holistic #health #wellnes #wellbeing #yoga #awareness #healthychoices #body #mind #soul #calm #dothingswithlove #goslow #takeiteasy #dontrush #marrakech #morocco #yogamoments #private #sessions #groupsessions #everyonematters

[sally-goldfinger]

Beautiful moments in Marrakech 🙏. Planning your Easter break? Check out my Easter Yoga Retreat in April (link in bio). . . . . . . . . . . . . . . . #yogaretreat2019 #springbreak #marrakech #flowoflife #wellnessjourney #wellbeing #wellness #healthychoices #yogaretreatinmorocco #foryou #ayurveda #health #happiness #peace #calm #yogamood #wellnesstravel #yogamarrakech #flowoflife #feelgood #getinspired https://www.instagram.com/p/BsfSODFhpOY/?utm_source=ig_tumblr_share&igshid=107rd9z1a47z9

[sally-goldfinger]

Blissful Yoga in Marrakech 🙏. In today’s private session the focus was peace, calm and deep breaths 🙏. Turning the attention inward and with a kind reminder that when you focus on yourself and live compassionately and peaceful with yourself, you’ll attract the right people. If you criticize yourself and seek validation from others, you’ll attract the wrong people. In our modern life, it’s is becoming the new normal to use and abuse others and play with peoples heart, mind and soul. Quick fixes don’t last. Ignoring others is a coward way of being. Don’t let yourself fall into other people’s bad behavior. You deserve respect and appreciation. But you must focus your attention inward, and know what matters to you. Only then will you’ll attract the right energy which fulfills your life, soul, heart and mind 🙏 . . . . . . . . . . . . . . . . . . #peaceful #yogasession #marrakech #wellness #wellbeing #inspire #motivate #yogamarrakech #bliss #privateretreat #grow #happiness #lifeflow #healthychoices #success #mindfulness #bodymindsoul https://www.instagram.com/p/BsdZlsHB5--/?utm_source=ig_tumblr_share&igshid=jwteioitrj5a