#yogaspirituality

[wholenesstrack]

🌟 Discover the transformative power of yoga and unlock a healthier, more balanced you.

🧘‍♀️ Join me on a journey to explore the numerous benefits of yoga for your mind, body, and soul. From increased flexibility and strength to reduced stress and improved well-being, let's embrace the joy of yoga together.

🌿 Get inspired, learn practical tips, and find your inner peace as we delve into the beauty of this ancient practice.

🌸 Embrace the positive changes that yoga brings and unlock your fullest potential. Let's flow and grow! 🙏✨

Get more tips on yoga here

[yanstgtnghmn]

Yoga as a Path to Self-Discovery and Inner Peace | Yoga Philosophy

Explore the transformative power of yoga as a Path to Self-Discovery and Inner Peace! 🌟🕉️ In this captivating video, we delve into the profound wisdom of Yoga Philosophy, uncovering the ancient teachings that guide us on a journey of self-awareness and harmony. 🌈✨ Discover how yoga transcends the physical practice, leading us to find inner balance, tranquility, and a deeper connection with ourselves and the world around us. 🌿🌌 Join us as we embrace the transformative essence of yoga and unlock the doors to inner peace and spiritual growth

#YogaAsAPath #YogaPhilosophy #InnerPeace #SelfDiscovery #YogaWisdom #YogaJourney #YogaTransformation #YogaCommunity #YogaSpirituality #YogaPractice #YogaMeditation

[atharvyogshala]

Bakasana yoga is an arm balancing pose and is part of Hatha Yoga and modern yoga where the hands are on the floor, feet are lifted, and the chins are rested on the arms. The pose targets the abs, arms, wrists, and upper back. Benefits of Bakasana: There are many physical and mental health benefits of Bakasana Yoga. 🔶Helps strengthen the wrists: The main focus of the Bakasana yoga pose is the wrists. It strengthens the arms and wrists, thereby reducing the risk of injury to it. It also aids in healing carpal tunnel syndrome which is common among people who use their wrists for work. Doing this pose increases the efficiency of the wrists and arms. 🔶Increases coordination: As the human body ages, it loses balance and coordination. Bakasana yoga pose brings about balance, concentration, and coordination and improves the quality of life. It brings equilibrium and equanimity and makes us feel happy and calm. 🔶Improves spine flexibility: Sitting in a bad posture and the wrong lifestyle takes a toll on the spine and causes back issues. Bakasana increases the elasticity and flexibility of the spine and makes it more adaptable. That puts less pressure on the ligaments and joints, aiding the body's overall health. 🔶Opens up the groin: In the crane pose, the inner thighs get a good stretch and that helps open the groin muscles. That prevents injury to the knees and hip adduction. The Bakasana works on the abs and thighs, hence toning the stomach and aiding weight loss. So it can be part of weight loss yoga. 🔶Full-body workout: This Yogasan is a great full-body workout like the Surya Namaskar steps. It tones the arms, and core muscles, and strengthens the wrists, back, and legs. Avoid Practicing Bakasana in case of: 💠Carpal Tunnel Syndrome 💠Sciatica Pain 💠Slip disc 💠Spondylitis 💠Wrist injury 💠Shoulder and hamstring injury

for queries talk to us at atharvyogshala@gmail.com +91 8077047879

Visit - www.atharvyogshala.com

#BakasanaYoga #YogaRetreat #YogaTeacherTraining #YogaCommunity #YogaPractice #YogaEveryDamnDay #YogaInspiration #YogaLife #YogaLove #YogaJourney #YogaGoals #YogaFlow #YogaAsana #YogaMindBody #YogaMeditation #YogaSpirituality #YogaWellness #YogaForAll #YogaBenefits #YogaFitness #YogaPoses #YogaAwareness #YogaRetreats #YogaTeacherTrainingCourse

[bookyogaclass]

Join us at Yoga Capital Rishikesh for Hatha yoga, Ashtanga yoga, Vinyasa flow, and Acro yoga classes! Our experienced instructors will guide you through a transformative yoga journey in the heart of the Himalayas.

visit us: https://yogacapitalrishikesh.com/ Call: 09760503536

#YogaCapitalRishikesh #YogaRetreat #YogaInIndia #soulofyogi #HathaYoga #AshtangaYoga #VinyasaFlow #AcroYoga #YogaCommunity #YogaEveryDay #YogaForLife #YogaTeacher #YogaLove #YogaLifestyle #YogaJourney #YogaExperience #YogaTransformation #YogaPractice #YogaBenefits #YogaForBeginners #YogaMeditation #YogaAsana #YogaPhilosophy #YogaSpirituality #YogaInspiration #YogaMotivation

[storeutsav]

FLAT 20% OFF. Enter Coupon Code: SALE21 at check out from Etsy Store: StoreUtsavFashion.etsy.com presents #unisexbracelet #clearquartzcrystal tumble stone. This #clearquartzbracelet is made of Natural Authentic #gemstones , straight from the land of #yogaspirituality , called #india . Roped on #metalalloy #ringsframe , this #adjustablebracelet has #hookclosure. Rush! Only 1 piece left at #storeutsavfashiononetsy . #weshipworldwide . #etsybracelet #etsyhealingjewelry #etsyyogajewelry #etsychakrastones #chakrahealing #chakrabalancing #healingjewelry #healingcrystaljewelry #healingstonejewelry #chakracrystalbracelets #healingbracelet #menfashion #womenjewelry #menjewelry #fashionblogger #fashiongram #lifestyleblogger #clearquartzjewelry https://www.instagram.com/p/CVKhEQzhzsN/?utm_medium=tumblr

[softskyburial]

Lalitha Sahasranama Laksharchana today!! This is an amazing #ritual of chanting the 1000 names of the #Goddess and offering the sacred red powder call kumkum. I love these Goddess rituals so much! I've always been a goddess worshipper and I love experiencing these powerful beautiful #Hindu rituals and goddess traditions. The kumkum is offered on the #SriChakra an ancient goddess symbol. Such a beautiful way to start the day!! #nithyananda #hinduism #hindutemple #goddessvibes #goddessworship #yogini #yogalife #yogagirl #yogaspirituality #ceremony (at Nithyananda Peetham, Bengaluru Adheenam)

[qiiimedia]

Wonderful post by @noharanda - and truly different and creative looking yoga 🧘‍♂️ inspiation 👍 • • • • • • London, United Kingdom ✨⁣All we can do is give as much time as we have to give, one day at a time. One breath at a time. Jasinda Wilder✨⁣⁣ ⁣ We tend to live life with our thoughts fixed firmly in the past, or in the future and to pay very little attention to the present.⁣ ⁣ This makes us anxious and stressed because the reality is the past cannot be changed and the future is played in our minds as a mere protection of our past.⁣ ⁣ We should neither be living your life in the past nor the future, but actually start living it in the here and now, taking each day as it comes.⁣ ⁣ When we stop letting the days slide on by, and start valuing every single one for the gift it is we can be really start to feel fulfilled.⁣ ⁣ At the end of the day, all we truly have is this present moment… right now.⁣ ⁣ Are you ready to start living your life one day at a time?⁣ ⁣ First, set achievable daily goals, and then celebrate when you complete them. ⁣ ⁣ Try keeping a journal. Don’t just go through the same motions every day. ⁣ ⁣ We are on this earth to live, not just survive our current hardships.⁣⁣ ⁣⁣ 🙋🏼‍♀️Do you agree?⁣⁣ ⁣ 🙋🏼‍♀️Tag your friends below. Lets spread the love⁣ ⁣ #bohoyoga⠀⠀⠀⁣⁣⁣ #yogaart #yogababe ⁣⁣#yoga #health fitness #healthylifestyle #instagood #inspiration #yogaspirituality #fitfam #creativity ⁣ https://www.instagram.com/p/CCojUF5MMxi/?igshid=3o9d2522v4wa

[yogawithlillah]

This is how I start my day, and sometimes in my day! Taking time for reflection and meditation with the medicine Buddha and white buffalo spirit. How do you craft your life and your thoughts? #blessingsonyourday🙏 #backcareyoga #yogaforbackpain #yogahealing #ashevilleyoga #findingyourpath #functionalyoga #yogaspirituality #yogamentor https://www.instagram.com/p/B7lWK2WhBLy/?igshid=1w34htifdpdqv

[ecommmax]

For just $705.00 Lotus Ring, Flower Diamond Ring, Diamond Engagement Ring, Dainty Lotus Ring, gold Meditation ring, Namaste yoga jewelry, yoga Spiritual A beautiful 18k white gold blooming flower diamond ring set with 50 diamonds and total carat of 0.36 A multitone star shape ring - can be used as a diamond wedding ring for her. ---Product description --- 🌸 The Bandwidth is 1.80 mm at the thinnest point and 2.00 mm at the widest point. 🌸 The band height is 1.40 mm at the shortest point and 2.20 mm at the highest point. 🌸 The head diameter is about 14 mm. 🌸 The head height is about 4 mm. 🌸 Total Weight: 18k gold: 5.10 gram | 14k gold: 4.30 gram --Gold colors-- 🌸 This ring can be made in 18k or 14k gold. 🌸 This ring Also available in White gold: http://etsy.me/2D1h0z9 | Rose gold: http://etsy.me/2qBsoin | Yellow gold: http://etsy.me/2EiQfWd --Diamonds and Gemstones-- 🌸 I use only high quality clean, sparkling diamonds ( H - VS ) 🌸 This ring set with 50 diamond (total carat of 0.36) 🌸 You can have this ring with other gemstones instead of the diamonds: 🌸 Red Ruby: 0.45 Carat 🌸 Blue sapphire: 0.45 Carat 🌸 All of my products come in a beautiful gift box. ---🕒 MAKING & SHIPPING TIME 🕒 --- This specific ring is ready to ship and can be customized to any size in one day from the time of payment and will be sent by insured express shipping ( Fedex\DHL ) with no extra charge. The shipping time is between 2-5 days for most destinations, excluding customs delays. ______________________________________________________________________________ ♥ Feel free to contact me with any questions you may have; I will be happy to answer ♥ I would be honored to create any beautiful and unique piece for you ♥ You can see more of my unique designs at -----> http://etsy.me/2w3nZqq ♥ All of my pictures are real pictures of the same product

[angelostories]

Practicing self compassion and love for us, others and for the world. Blossoming in our palms to lotus. From our heart offering to spirits of compassion, love and forgiveness.🙏🏻💜🌻☀️ #oneness #ommanipadmehum #mantra #lettinggoofnegativethoughts #instavideo #release #instayoga #yogagram #yogaspiritual #breath #expand #awareness #culture #prayer #spirits #loveyourself #loveothers #compassion #yogaismagic #yogaisforeveryone #yoga #chanting #movement #selflove #selfcare #wellbeing #yogalife #yogalove #blessings #namaste (at Athens, Greece) https://www.instagram.com/p/CAr3rvKDpmj/?igshid=1xy3eahiuracd

[vedansha-yoga]

Beatles Ashram or knon as Chaurasi Kutia is one of the most popular spiritual places for development. #yoga, #yogaretreat2019 , #yogadevelopment , #yogaspiritual , #yogaposture , #meditationschool , #yogaadjustments , #yogainrishikesh , #yogaschool , #meditationspace (at Rishikesh - Yoga Capital of the World) https://www.instagram.com/p/B3nLJpFnFgT/?igshid=x1w0eksskw9w

[qiiimedia]

Great share by yogini @cathymadeoyoga • • • • • • IMPERMANENCE 💫 Do you ever feel sad when your life is going really well, or maybe you met someone who sets your soul ablaze and instead of feeling good it almost hurts, or you finally got that thing you always wanted but your elation quickly switches to indifference? If you’re not aware of impermanence, then it might feel like something is trying to drag you down just when things are going good. It’s that sneaky suspicion that this too shall pass. Rather than allowing it to get you down, let’s shift your perspective. A central teaching of the yoga practice, impermanence teaches us to let go so that we can experience the present moment. It teaches us that clinging and holding and attaching is what actually causes our suffering. That doesn’t mean that we should avoid things in order not to suffer, it means to surrender so you can experience the joy of life happening right now. Your message for today: Leave the outcome to the universe and act without expectations. Double tap❤️ and leave me a comment below if this message speaks to you. #impermanence #yogaspirituality #hanumanasana #splitsvariation #yoga #health #healthylifestyle #instagood #inspiration #fitness #flexibility #fitfam https://www.instagram.com/p/CCdH3zaMxBr/?igshid=1l8ghvomfz0se