#zoomtemponext

[jawali]

6:55 AM: Quite literally limping back into shape. Not quite there yet. #Runners360 #stupid #injury #recovery #running #runnerslife #nike #zoomtemponext #nikeplus #nikerunning #werun2020 #werunbengaluru (at Sankey Tank,Sadashivnagar) https://www.instagram.com/p/CHUmkfnDHuk/?igshid=xq9anx9yj6tt

[jawali]

7:00 AM: Medium effort half marathon for the long run Sunday. It’s getting more and more tough to motivate myself to get up and out in the morning. Each time I just tell myself, just get it done. This too will pass. #Runners360 #longrun #halfmarathon #motivation #getitdone #noexcuses #nike #zoomtemponext% #nikeplus #nikerunning #werun2020 #werunkalaburagi (at Aiwan E Shahi) https://www.instagram.com/p/CGfal6wjDkn/?igshid=1bufafb45zeib

[jawali]

6:40 AM: MAF 10 miles with the debate on the headphones. I think Kamala held back a lot and Pence got way more time for his non-answers. And, the winner was the fly 😂 Think I timed it pretty well. #Runners360 #HRbasedrun #MAFmethod #180method #138BPM #nike #zoomtemponext% #nikeplus #nikerunning #stryd #strydrunning #werun2020 #werunkalaburagi (at Aiwan-E-Shahi Walking Track) https://www.instagram.com/p/CGEtXucjwfh/?igshid=1798agigo8n0x

[jawali]

6:43 AM: A speedy 10k on a lush green one mile loop at Lalbagh garden with Ramesh sir. Followed by 2 km cool down. Great weather as well. Thank you for the new loop suggestion and company sir 🙏🏼 #Runners360 #togetherisbetter #speedyrun #pace #nike #zoomtemponext% #nikeplus #nikerunning #werun2020 #werunbengaluru (at Lalbagh West Gate) https://www.instagram.com/p/CF9jD3qDEwV/?igshid=13livuj66iubc