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That's a snack! Kiwi, banana, strawberry, and raspberry! #strength #dairyfree #glutenfree #fitness #fit #healthy #fruit

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My post workout/post vacation/ first meal of the new year! I woke up late so you can count it as breakfast if you want 😂. Started my day with Day 1 of the #bodyrock #realtimechallenge and some fresh spring water and lemon! The veggies are cooked in coconut oil, the fish is cooked in the veggie juices, and the sweet potatoes only contain almond milk! (6 ww points plus) 2017 watch your fucking back! #workout #weightwatchers #eat #healthyfood #healthyeating #glutenfree #dairyfree #coffee #strength #garminforerunner220

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Hiding under my blanket because I just got back from vacation and am a whale! Tomorrow resets for me. This is my little reminder of how I don't like feeling like this and I know how to prevent it! May 2017 be filled with a healthy body and some confidence and my usual resolution of taking more naps!! #nap #healthylife #healthy #fitness #glutenfree #dairyfree #vacationbloat #weightwatchers #bodyrock #training

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Big ass veggie omelette made with portabella mushroom, baby peppers, and onions! 2 eggs and egg whites. Perfect post #workout breakfast! #yum #bodyrock #dairyfree #glutenfree #healthyfood #healthy #fit #fitness #fitspo

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Butterfly pork chop and potato with coconut spread! Starting 12 days off in a row!!!!!! #coconutoilerrything #coconutoil #fit #fitness #healthy #health #healthyfood #glutenfree #dairyfree #bodyrock #yum

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Dinner last night and lunch today! Who says you can't eat tacos and burgers and lose weight? #glutenfree #dairyfree #healthyfood #healthy #fit #fitness #fitspo #tacos #burger #sweetpotatofries #bakednotfried

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#letsgoblues #loss #sofun #stl #hockey #bluesvblackhawks #getthemnexttime

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Freaken ice. #nope #winter #optout #fuckthis #ice

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Prettiest new to go mug for the warm and healthy beverages now that it hit 15 degrees here. ACV and honey just tastes better out of a cute cup. #fit #fitness #healthy #health #coffee #tea #starbucks #mermaid

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I am a sweat stain after Day 3! Plus I'm wearing classy high socks 😜. #bodyrockers #bodyrock #healthy #fitness #fit #fitspo #sweat #hiit #hiitworkout #legday

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Oh yeah, it was as good as it looks. #fit #fitness #healthy #health #veggies #glutenfree #dairyfree #bodyrock #bodyrockers #yum (at The Wolf)

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My meager lunch of overdone chicken sausage and baby potatoes with coconut oil spread. So tasty and so easy! (I threw it all in a crock pot seriously.) #coconutoil #coconutoilerrything #fit #fitness #healthy #bodyrockers #bodyrock #fuel #glutenfree #dairyfree #easymeals

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Look at them oatty bitches. Made with #glutenfree oats, unsweetened vanilla almond milk, chocolate protein powder, peanut butter, and a little Himalayan salt. #bodyrock #bodyrockers #gains #gainz #healthyfood #healthy #fitness #fit #dairyfree #peanutbutter #protein

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Shameless traffic selfie. Completed @bodyrockofficial 12 days of Christmas last night and a Live burnout this morning. I could only muster a shower not a full Mac face. #healthy #fit #fitness #bodyrock #bodyrockers @bodyrocktv_lisamarie #nofilter #nomakeup #weightedvestkills

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Free breakfast at work today! Veggie omelet with fruit and a juice for later. Guess I will postpone my oatmeal. Trying to step away from obsessive calorie counting and watch portion sizes and nutrients. I have lost 2 inches off my waist in the last 2 weeks (and I even stayed the same weight 💪🏻)! #fit #fitness #healthy #healthyfood #omelette #fruit #fuel @bodyrockofficial #nutrition

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Because if you thought I wasn't having a big ass glass of #wine after that #workout you haven't been following me for very long. #wine🍷 #sweetpotato #salmon #veggies #coconutoil #iifym #imakewinefiteveryday

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Items I took off during my 40 minute and workout with @bodyrocktv_lisamarie today! My shoulders and abs are "killin" 😂. I have lost an inch and a half off my waist in the last week and a half! #fit #fitness #healthy #bodyrock #workout #dontstopmodify