the-rawl

[the-rawl]

my imaginary friend saves my life on the regular

I lived in an unpleasantly run-down house in a third-world country with my younger brother, and my parents, who were missionaries. My entire peer group had moved away in the space of six months, leaving me the only fifteen-year-old in our community.

Since only seven children between the ages of thirteen and seventeen remained, the co-op school neglected to hire a teacher to cover our grades, leaving our parents to negotiate their own means. Mine enrolled me in an online school, conducted via online chat and screensharing -- I never saw my classmates' or my teachers' faces. My parents were quite preoccupied with their mutual work, so that the family rarely ate together or spoke except for purely practical reasons. I was terrifically lonely.

No one noticed how late I stayed up, or how late I slept in, or whether I did my homework or attended class or ate regularly. I ate a lot of chocolate -- a bar of dark chocolate a day, sometimes -- and read every book in my collection over and over again, trying to become the characters, and have their problems, which were always solved by the end of the series. I ate toast when I was hungry, because when the power was on it was easy to make. I cried a lot. Some nights, about two in the morning, I'd walk around the silent house and the courtyard in the dark, too miserable to sit still or to sleep or to read. I remember looking up at the sky through the grapevines on the arbor and wondering if this was rock bottom, if I could possibly feel worse.

Well, I could.

long text post under the cut

My mom and I went to the shop down the street for groceries. It was probably a fifteen minute walk, both ways. Early on the way back, some young local man made an inappropriate gesture at me, and after we passed him, followed us for a short way. My mom told me I needed to walk with more confidence, that I looked like a target. I was afraid.

After that, getting home seemed to take forever. It was like I existed in dark fog with the consistency of cotton candy, thick, and cloying. Sound seemed muffled, like being underwater. I was cold.

I got to my room on autopilot. I laid down. I was at the bottom of a well, knee-deep in cold water. I couldn't see day at the top, just some specs of light, stars maybe. I couldn't get out. I had something living in my chest, thick and black, stinking like tar, or like rotten vegetation. If you cut me open it would seep out without depleting, like an infection. I had a hood over my head that smelled like dust from a closet that hasn't been opened in years. There was a pain in the back of my throat, like I needed to cough, or scream, but I couldn't make a sound. My bedroom light, a bare bulb, had a fuzzy halo around it when I looked up, so I knew it was on. But the corners of the room were dark.

That was the first time I thought about killing myself. Eventually I fell asleep.

When I woke up it was morning, and I was hungry. Emotionally, there was nothing. I'd been pressed flat between two slabs of concrete. I was a single grain of sand on a tile floor. I got up and made toast. Then I cleaned the rabbit hutches, and pulled down hay for them.

When I'd finished my chores I went to my laptop and plugged in the usb stick for accessing the satellite internet. I was only supposed to use it for school, but last night had told me that I wasn't just sad all the time -- there was something wrong with me, and if I didn't do something, I was probably going to die. That didn't sound all that bad, except that me dying would be a terrible burden on my family.

That's how I learned I was depressed, that it was a legitimate medical condition, and that I had no access to any of the resources the websites recommended -- not therapy, not medication, not social support (I didn’t feel like I could approach my parents at the time, although I eventually did, which lead to some major life changes later on).

I also learned that the way I was feeling and the things I told myself weren't normally-calibrated responses to my environment. That I couldn't trust my own brain to interpret what was happening to me without applying a false negative patina. This would have been quite alarming if I had been able to muster any emotional response at all. What do you do, when you can't trust your own brain?

I needed someone or something that could be with me. That could tell me the truth, serve as a reality check, remind me of my options and the reasons I had chosen not to pursue some of them, and that could be available at any time of the day or night.

So I made myself an imaginary friend. Her name was Ka, and she was shaped like a little dragon, small enough to sit on my shoulder. She was green, and the edges of her scales were soft, and the tips of her talons were blunted -- she wasn't there to protect me from things around me. She was there to protect me from myself.

I knew that making a construct of this kind was dangerous, that I was relying on my own faulty brain to regulate what amounted to a second personality. But I was at the point where having an alternate personality or a voice in my head could hardly make anything worse. I put in some safeguards, choosing to trust in my ability to create and maintain them.

Ka could only ever tell the entire, unbiased truth, and she couldn't force me to do anything. I wasn't allowed to give her the driver's seat. She couldn't interact with the physical world in any way, not as herself, and not through me. When I was very lonely, I would pretend she was sitting or walking next to me, but she only ever existed in my head.

I would wake up, and it would be two in the afternoon, and I would feel bad about wasting most of the day. But Ka would say, you are up now, and you didn't sleep for twelve hours this time, which is an improvement over yesterday. You have enough time to eat and to log in for your English class. Oatmeal would be a healthy alternative to toast. You could put honey in it.

I would forget to do my chores, and someone else would feed and sweep up after the rabbits. And I felt terrible about neglecting my animals, and I felt like I had been neglected, too, because whichever of my parents had done the work never brought it up, and I was desperate for some accountability. Then Ka would tell me that feeling bad about forgetting the rabbits was a good, reasonable thing, because it meant I recognised I had failed to maintain my responsibility to them. That before I look to my parents for accountability I needed to look to myself. That my parents had made sure my animals wouldn't suffer. That I had another chance not to make the same mistake. That possibly my parents hadn't failed to discipline me, but rather decided I had too much on my plate, and tried to be kind by not mentioning my lapse. That symptoms of depression include sleeping too much, tiredness, trouble thinking, concentrating, deciding, remembering, and so forgetting the animals was not entirely my fault. That I could forgive myself.

I would skip my most hated class, Biblical Worldview, and feel both guilty about doing it, and pleased with getting away with it, and confused and sad because while I was skiving I wasn't doing anything I enjoyed more, because I couldn't think of anything I would actually enjoy doing. Ka said, you're old and mature enough to decide for yourself whether attending lecture is necessary for you to understand the material in this unit. That if you made the wrong decision by not attending, the consequences will occur when you struggle with the homework. That some consequences will occur regardless in the form of your participation grade. That loss of interest in normal activities is a symptom. That choosing to do nothing rather than participating in an unpleasant activity is still an improved experience, and therefore a reasonable, if mildly hedonistic, decision.

When I thought about hurting myself, about hurting myself more than just digging fingernails into my arm without breaking the skin, Ka said that doing so was risky. I might experience a brief emotional relief by doing so, but the risk of infection or accident was considerable. That self-harm was noticeable, and as she reminded me, above all I didn't want to be noticed. That in all the stories or accounts I ever read about self harm, not one person failed to regret it later. That however much I might hate another person, I wouldn't take a knife to them. Why should my own body be an exception?

When I wanted to die... Ka said that by killing myself, I would abandon everything that would happen to me, and everything that I would do, and everything that I was responsible for. Yes, the pain would stop. Wanting to escape pain is normal. But the depression could ease, and that would also stop this particular suffering. If I died, who would finish the stories I wrote? If I died, our wandering outdoor cat might decide never to come home again -- I was her favorite. If I died, my parents would be very upset, and surprised (I don't think they understood the depth of my affliction until many years afterward). She said, even if you hate yourself, hate being yourself, there are creatures left who rely on your existence for their physical and emotional wellbeing. She said, cutting your ties to this place in that way means cutting all of them, even the good ones, even if there aren't many good ones left.

Ka wasn't all about dispensing sensible thoughts into my unbalanced brain. I would tell her stories, on my good days, and she would contribute to the plot. When I had a positive emotion (positive emotions were usually muted, when I felt them at all), she would echo that feeling back at me, so it was like hanging out with a friend who enjoys the same things you do. It was incredibly reassuring to be able to fall back onto her sensible, even-tempered presence when I felt anything but.

About a year later, motivated by my persistent mental health issues and my brother’s own health problems, my family moved back to the States, and I got some real psychiatric care, including counseling and a prescription. As my depression eased, I needed Ka less often, and eventually she retreated. She said I didn't need her anymore, and after a while, I didn't miss her. I made a few new friends. The sky seemed so much clearer for my last three years of high school. I rediscovered what it was like to enjoy life.

For many people, depression is a chronic condition. When I went to college, mine came back. Not quite as strong as before, because I recognised the symptoms early and started deploying coping mechanisms sooner. But it was there, that blackness welling from deep in my chest, creeping up my throat till eating made me feel sick. My dorm room was a poor refuge, because my roommate loved people, but not cleanliness. I had no support system, because I attended college out of state, and no one came with me.

I missed a lot of meals. I lost about fifteen pounds, and I was never heavy. I slept fourteen hours a day on weekends, and four hours on weekdays. I got all As, my first two years, with a full class load, in the engineering track.

At the end of one bad day, first semester of freshman year, I came back to a blessedly-empty dorm room, locked the door behind me, and had a panic attack on the floor. When that finished, I wanted something to make me feel better. Getting chocolate would mean leaving the room -- not an option. I had no comfort foods, my bedding was stale, the bathroom was grimy. No one I trusted lived within eight hundred miles. My betta fish swam to the surface when I lifted the tank cover, but it was not in their nature to be cuddly.

I remembered Ka. I wished she were there. I pulled at the spot where she used to be, wondering if I could recreate her, or something like her.

She uncurled, lifted her head, and said, "I'd hoped you'd look for me soon. I couldn't come back to help until you asked for me."

This depressive episode has lasted for four years, prolonged, I think, by my pigheaded stubbornness in pursuing a degree far past when the cost to my health exceeded the benefit higher education could bring me. And also by my parents' divorce precipitated by my dad's gender transition. I'm only recently starting to emerge from it, an improvement brought on mostly by my decision to drop out of college.

I haven't called on Ka as often as I did as a teenager. I have more access to external resources, these days, including finances, medication and trusted friends. But even now, if I tap at the part of my mind where she is, she'll uncurl and sleepily ask, "What is it?"

I think, "Just checking you're still there. Go back to sleep. I'm okay right now."

I'm not writing this down as advice; I'm not saying, if you're depressed, make yourself an imaginary friend. Don't do that, or if you must, make sure you know what you're doing, and the risks. What I wrote up there about constructs like Ka having the potential to be dangerous is real. I was careful, but I was also lucky.

I wrote this on the off chance that someone already has their own Ka, in the unlikely event that that person reads this, to let them know that they aren't the only one. And I'm hoping, a little, to learn I'm not the only one.

[the-rawl]

For most species, bared teeth are a threat, even on earth. So it shouldn’t be very surprising that most alien species tend to respond poorly to a human smiling at them. Humans who spend a lot of time around aliens do their best to train themselves out of the habit, adopting (as much as they are physically capable) the expression of enjoyment used by whatever species they socialise with most. But it’s really hard not to smile when you see another human… Harder still not to smile back when one smiles at you. This leads to the common misapprehension that humans generally don’t get along with strangers.

When, by whatever series of events, a crew or team with a human member acquires an additional human or two, the atmosphere gets tense for a few cycles while the nonhumans wait for some kind of establishment of hierarchy to take place. Some humans humor the assumption and perform a mock battle in some public area - these are generally those who have encountered the scenario before and became tired of trying to explain.

Rap battles, trivia contests, simple sports matches and other activities that a human would recognise as popular recreational activities often feature in these dominance rituals. The participants find that the performance serves as a great ice breaker and so the practice is becoming increasingly common. It is likely, therefore, that the misinformation about human social strata will persist.

[the-rawl]

The boy kneeled on the edge of his bed and leaned forward and down until he was looking under his bed in an upside-down sort of way. He wondered if that meant he was now looking on top of the bed, but figured that couldn't be the case. There were no monsters immediately apparent under the bed, but there was a quite large dust bunny hunched on the wooden floor among the toys. It drifted over closer, across the creaky old boards without a sound, to where the boy peered at it with the blood rushing to his head, and made a very slight scuffly sort of noise. "Any monsters tonight?" he asked. The dust bunny's whole wispy body shook in what was probably a no. "Good," said the boy, and sat back up on top of the bed and curled up and went to sleep to the pale glow of his dinosaur nightlight.

by rawl

[the-rawl]

It was always gloomy at his workplace, but tomorrow was Saturday and he had the day off. He decided to lay in the sun. He lay in the sun all day. "What the hell were you thinking?" his doctor demanded as he scrawled a signature across the prescription form. "This is the worst sunburn I've ever seen!" Worth it, thought the man. He gingerly slumped in his chair and closed his eyes. On the backs of his eyelids the sun still burned in all its glory, like a hole in the sky letting through a peek of heaven in all its intolerable beauty.

by rawl