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[thoughtsunlimited]

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Develop a Solution-focused approach! #unmuteyourself and discuss or seek professional help. Times like these have been overwhelming for many with see-saws of memories, resurfacing problems or identifying the Elephant in the room. DM or whatsapp (link in Bio) to discuss on a exclusive session for you. Lets come together and #endstigma and Normalise seeking help for your #mentalwellness just as you do for your #physicalwellness P. S: Did you know all your physical illness is nothing more than a extension of all the problems you have been carrying?? #mumbaidiaries #mentalhealth #counsellors #psychologists (at Mumbai, Maharashtra) https://www.instagram.com/p/COH0BGNp7pf/?igshid=su1y9ewrwccw

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Never underestimate the power of planting a seed. #unmuteyourself by @fortismentalhealth is that seed we believe will #endstigma of #mentalhealth Lets #normalise visiting a #psychologist just like you would do for Fever, Cough, or physical health concerns. Your #phsyiological issues are a result of your thoughts. Lets #normalise the need to learn and understand how to #channlise the thoughts when you are unable to lead a #happier life. #psychologist #mentalhealth #counsellor #instagrammer #instapsychologists #mumbaihealth #mentalwellness #mentalillness #mentalillnessawareness (at Mumbai, Maharashtra) https://www.instagram.com/p/CN34y-_py37/?igshid=gom9ejaxjd7g

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Answer key to previous #wordsearchpuzzle post on Mental health Thank you for a amazingly overwhelming response through DM's. Kudos to all who took time to search 23 words! These are just some of the triggers to help identify and understand the severity and seek professional help! You can DM or leave a comment as to what would you like to know about mental health? And I may just cover it in one of the series post with your name. Until than, remember to #unmuteyourself #endthestigma #psychologist #mentalhealth #mentalwellnessmatters #fortismentalhealth @fortismentalhealth @sukoonhealth (at Mumbai, Maharashtra) https://www.instagram.com/p/CN1iuVZpFfY/?igshid=i0r1awanavxd

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Symptoms of Mental health... 23 words only! Find it and comment below It's time to #unmuteyourself and #seekhelp for you or yours. #psychologist #mentalhealth #mentalwellnessmatters #fortis #mentalhealthawareness #youth #adult #geriatric #seniorcitizen #parents #children #mumbaiinstagrammers @fortismentalhealth (at Mumbai, Maharashtra) https://www.instagram.com/p/CNw564WJOLE/?igshid=qhyr8wd96h5o

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Thank you for this Message @1rjved #Repost @1rjved • • • • • • #makeusrealize 🤐 #VedVaani https://www.instagram.com/p/CMJldL7HXv-/?igshid=1nqr9n9tn5upo

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We wish you happy, healthy, laughter filled, and abundant Diwali with all your loved ones. We stay committed to helping you lead a happier life, every moment! Be blessed; Stay Inspired ✨ #mentalhealthcounseling #reikimasterteacher #reikipractitioner #youmatter #mentalwellness #mentalhealth #mentalwellbeing (at Mumbai, Maharashtra) https://www.instagram.com/p/CHkYnOfJqBY/?igshid=1pz82g6fkkiji

[thoughtsunlimited]

Did you know, 1.39 lakhs lives lost to suicide in #india in 2019 as per @who Suicide doesn’t end the chances of life getting worse, it eliminates the possibility of it ever getting any better! Suicide can be prevented! You can save a life! Until next, Much love, light-n-peace Be blessed; Stay Inspired💜 #counsellor #mumbaicounsellors #worldsuicidepreventionday #worldsuicidepreventionday2020 #suicide #suicidal #preventable #letstalkaboutit #letstalk #humans #mumbaikar #globalhealth #mentalhealthquotes #instagrammers (at Mumbai, Maharashtra) https://www.instagram.com/p/CE9ZpkNpWm5/?igshid=193zlwp1cm2ov

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Welcome to the Era where Mental health is officially considered under rechristened Wellness leave a.k.a Sick leave. Bravo and big thank you @razorpay for leading the way @harshilmathur I am hoping the consideration of Mental health goes viral, and its impact will certainly show up in improved lives and productivity at work. #mentalhealth #mentalhealthmatters #counselorsofinstagram #wellness #instagram #Repost @benefigo.in • • • • • • Wellness leaves @razorpay #sickleave #mentalhealth#mentalwellness #sickleave #periods #mentalwellbeing #physicalwellbeing #humanresources #hr (at Mumbai, Maharashtra) https://www.instagram.com/p/CD9qELKJomQ/?igshid=lpzg1cqn3v8t

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Independence means Freedom from outside control or support! We wish and pray freedom for all, suffering from diagnosed or undiagnosed mental illness, trauma. May they rise to become independent and help others see the light. May the rest continue to be kind to all🙏🏼 Sending you love, light and peace and freedom to all. #mentalhealthmatters #mental #independenceday #independence #freedom #freedomfrommentalillness #stressrelief #depressionrelief #ptsdrelief #counsellor #urban #mentalhealth #reiki #reikihealing #reikihealer #reikimaster #divine #subconsciousmind (at Mumbai, Maharashtra) https://www.instagram.com/p/CD6GyK_JMti/?igshid=d4u5glo9cqb

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Kyunki har ek friend zaruri hota hai... 💜 #Repost @thechocogram • • • • • • Mumbai, Maharashtra We wish you and your friends Eternal bond! Say it with a healthy bar it Chocolate 🍫 Celebrate and Rejoice with friends with social distancing norms in place. 🍫 The silly and the prankster one, the silent and the loud one, the one who would always put themselves to safeguard you, to the keeper of all your secrets and won't let you shed a tear and perk up your mood with PJs and much more. 🍫 Eat healthy, stay fit! Have a joyful day! #chocogramstory #friendsforever #bff #ketofam #chocolates #sugarfree #vegan #fitness #healthy #lowcarb #diabeticfriendly #august #mumbaikar #instagramhub #instagramers #instagood #instapic #instachoco #instadaily (at Mumbai, Maharashtra) https://www.instagram.com/p/CDYhYp3pr1C/?igshid=svvr5yto2myl

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Yummmmmilicously gooey, 😋 rich molten chocolate lava cake is like heaven found on earth... Made by buddy Chef Mints 👩🏻‍🍳 with artisanal sugarfree - The ChocoGram Chocolates 🍫 #Repost @thechocogram • • • • • • Mumbai, Maharashtra #homemade ChocoLava Cake with our The ChocoGram chocolate... In the words of our Chef @fitsoul_minti it is yummylicious, goey ChocoLava Cake is like heaven on earth. What are you making? Each ChocoGram is made from Indian Origin Beans. Low carb, Diabetic Friendly, Keto friendly, Sugar free. For Recipe, you may DM us, and you may just be lucky if Chef chooses to send you one! #chocogramstory #ketofam #ketorecipes #sugarfreerecipes #sugarfreediet #lowcarbmeals #lowcarbchocolate #lowcarblife #chocolatelab #chocolateloversclub🍫❤️ (at Mumbai, Maharashtra) https://www.instagram.com/p/CDWfgo7pAnE/?igshid=1r34pzbvfqkby

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For updates follow us on @thechocogram #Repost @thechocogram • • • • • • Look, there's no metaphysics on earth like Chocolates ~ Fernando Pessoa So savour in a ChocoGram Bar made from our very own Indian Beans!! Psst... Did we tell you this is ✨Diabetic friendly 🌟Sugar free ✨ Low carb 🌟 Keto ✨ Vegan We love exploring new flavours... So this season of #RakshaBandhan for our #vegans 🍫Vegan Cocoa Nibs (44.6%) 🍫Vegan Himalayan Pink Salt(44.6%) Choose from our Hot selling 70.7% Dark chocolate variants 🍫 Keto Roasted Almonds (Dark) 🍫 Keto Hazelnut (Dark) 🍫 Vegan Roasted Almonds (Dark) Have you ChocoGram'd yet? Tag us with #chocogramstory Or Mail us your story on info@thechocogram.com 📋Important note: All the Sanitisation and Kitchen guidelines have been followed as laid by authorities Your ChocoGram is created with love and happiness💜 As you prepare your goodie bag for your dear brothers and sisters, share this #giftofhealth #madewithlove #madeinindia🇮🇳 #ketofriendly #diabeticfriendly #veganchocolates #diet #sugarfree #rakshabandhan #mumbaikar #chocogramstory #instamumbai #instamum (at Mumbai, Maharashtra) https://www.instagram.com/p/CDHnvndpNih/?igshid=kqdhp13zy3kw

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Travel industry has been going through rough sails, but the Creative, Enthusiastic team of @theflapperlife led by @iamzeeii continue to add value to lives. #youmatter is a step towards your Mental well being. Reach out, discuss, share and be assured to be in safe space and walk together in pride. Kudos, Congratulations and Celebrations and Gratitude to each soul behind @theflapperlife led by @iamzeeii as you step into 5th year and many more celebrations to come by.🎂🎉💐💜 #Repost @theflapperlife • • • • • • A little consideration, thought for others makes all the difference. 𝗔𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 𝘀𝗼𝗰𝗶𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗧𝗵𝗲 𝗙𝗹𝗮𝗽𝗽𝗲𝗿 𝗟𝗶𝗳𝗲 𝗽𝗹𝗲𝗱𝗴𝗲𝘀 𝘁𝗼 𝗼𝗳𝗳𝗲𝗿 𝗮𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝘁𝗼 𝗮𝗹𝗹 𝘁𝗵𝗼𝘀𝗲 𝘀𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗶𝗻 𝘀𝗶𝗹𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗮 𝘀𝗺𝗶𝗹𝗲 𝘁𝗼 𝗵𝗶𝗱𝗲 𝘁𝗵𝗲𝗶𝗿 𝗿𝗲𝗮𝗹𝗶𝘁𝘆. Mental health needs attention. It is okay to not be okay, but it is not okay to suffer alone. We are here to listen. We have got on board, experienced specialist across major cities- 𝗠𝘂𝗺𝗯𝗮𝗶, 𝗗𝗲𝗹𝗵𝗶, 𝗕𝗮𝗻𝗴𝗮𝗹𝗼𝗿𝗲, 𝗖𝗵𝗲𝗻𝗻𝗮𝗶 𝗮𝗻𝗱 𝗞𝗼𝗹𝗸𝗮𝘁𝗮. All you have to do is call them and speak your mind, what's bothering you and they will help you to move forward. The Flapper Life has taken it's step. It's time to take yours. We're here! With our travel and our time, together, we shall. It may be raining now, but the sun always comes out. #youmatter 1) Smietaa Bhandari : Mumbai : @smietaarb 2) Praneet Kaur : Delhi : @pourthehearthout 3) Leanne Pais : Bangalore : @the.unopenedbox 4) Mahananda Bohidar : Chennai : @advaita_wellness 5) Ruchi Bakhai : Kolkata @edupsych (at Mumbai, Maharashtra) https://www.instagram.com/p/CCU0LYKJUxl/?igshid=ul1xg0dnz99b

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Shout out to #women #woman Join me as we explore The Power of a Thought! Love, light and peace Be blessed Stay Inspired 💜 #Repost @thewomenforce • • • • • • With Mental health on our focus this week we have come up with a LIVE that may help you clear you mind and focus on positivity our topic is : The thought you think has the power to create your reality. What have we created? Let's explore /find if we change the way think and sail through tough times. So stay tuned for 19th June 2020 5pm ist and feel free to ask us questions and those who would like to remain anonymous can inbox us your questions. Our guest speakers. @insiyaml @smietaarb https://www.instagram.com/p/CBh8vWtJ2Uz/?igshid=1pezauc81hkyq

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Contestant number 007 @befemiss Your, share and comment on @befemiss lead me to become the face to represent the product for women! Thank you in advance #Repost @befemiss • • • • • • miss Smietaa Bhandari from Mumbai(Maharashtra) needs your love and support. She requests you all to like, comment and share this post to make her Face of Femiss. Join me: http://bit.ly/FemissContest #BeTheFaceOfFemiss #Femiss #HRLuzon #contest #sanitarypads #contest #femiss #HRLuzon #daily #femiss #SastaNahiSahiChuno #contestalert #periods #sanitarypad #periodpositivity #feminism #menstrualcycle #womenempowerment #girlpower #girls #trending #india #befemiss (at Mumbai, Maharashtra) https://www.instagram.com/p/B-o6CeZpqCl/?igshid=1wo2675z3lje5

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Join me on Insta live today 2nd April'20 at 6pm IST @theflapperlife as we discuss Mental Health during crisis. The flapper life is run by Zinal Doshi @iamzeeii - A dynamic empowered woman, also nominated for the ongoing SheUnltd award #instalive #counsellor #mentalhealthmatters #mentalhealth #spiritualcoach #womentraveller #instagramers #flapperlife (at Mumbai, Maharashtra) https://www.instagram.com/p/B-ec5EJp96j/?igshid=1qa354qsttf8s

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Did you know that you do have a relationship with yourself before you've it with anyone? How's your relationship with yourself? Do you love yourself? When was the last time you expressed love to yourself and how? May be tough for a few.. But an important question to ask yourself. Hint: If you love and respect yourself enough, all your relationship with others will reflect the same. #counsellor #mentalhealthawareness #mentalhealth #questionstoask #selflove #higherself #spiritualcoach #mumbai #love #relationshipgoals (at Mumbai, Maharashtra) https://www.instagram.com/p/B-ZWbdaJlDQ/?igshid=1oifjh87t5lyy