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*closed eyes clenched fists* maintain hope maintain hope maintain hope maintain hope
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Don't forget the movies. So many movies and TV shows in the making. One of those could be your favorite.
Hang in there. Even when nothing has meaning anymore, there's always a dog somewhere hoping for you to come by so you can pet them.
#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#maybe there are tiny things that will change forever the way someone else lives#what if you were to save a little guy?#you can't give up just yet#art saves lives#dogs#food is nice#movies#tv shows
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Food is also nice. Think about all the times you can eat ice cream, or pasta, or chocolate. All the delicious food you can eat over and over again.
Hang in there. Even when nothing has meaning anymore, there's always a dog somewhere hoping for you to come by so you can pet them.
#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#maybe there are tiny things that will change forever the way someone else lives#what if you were to save a little guy?#you can't give up just yet#art saves lives#dogs#food is nice
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I am creating a life i don’t want to run from i am creating a life i don’t want to run from i am creating a life i don’t want to run from
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Also, sometimes the things you do take their time to get to the right person. You'll want to be here when that painting/video/drawing/story makes someone feel grateful for being alive. It'll make you feel that way too.
Hang in there. Even when nothing has meaning anymore, there's always a dog somewhere hoping for you to come by so you can pet them.
#dogs#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#maybe there are tiny things that will change forever the way someone else lives#what if you were to save a little guy?#you can't give up just yet#art saves lives
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Hang in there. Even when nothing has meaning anymore, there's always a dog somewhere hoping for you to come by so you can pet them.
#dogs#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#maybe there are tiny things that will change forever the way someone else lives#what if you were to save a little guy?#you can't give up just yet
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{\__/} ( • . •) / >♥️ i give this to everyone that is struggling right now. it’ll be ok.
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Tini task #21:
Find a bird. Look at the little guy go. Look at those wings, and the funny face. Isn't it nice? Aren't you happy to be in a world where there are flying little friends? A world where they can sunbathe, dance in puddles and sing in the morning?
#I am#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#hope someone sees this#if not ig it's okay too#i'll keep trying tho#i'll be fine and so will you
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Tiny task #20:
Make progress.
Just a tiny, small, barely noticeable progress is progress. You can do it.
Write one sentence. Read one paragraph. Wash a single glass. Wash your face.
Small progress is progress. Anything you do is something. And I'm proud of you for it. Even if today's progress was trying, even if today's progress was to fail. You did it, you tried and there is nothing harder than that. You deserve to hear it's good enough, it's amazing, it's appreciated and it's recognized. Good job💗
#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#try again#you'll get there i promise#i said today i feel like i take one step and i still have a million left#and my mom replied that the path is that long just because i want it to be#i'm writing my thesis btw#i wish she would have given me some encouragement#but it's okay#i've been my own cheerleader up until now#so i'll do this too#i'll be fine and so will you#except you can rely on my encouragement ofc#i'm always proud of you💗
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i mean this completely seriously but… a cup of coffee can save your life a little, a shower can save your life a little, making your favorite meal can save your life a little…….little things actually add up to really big things in the long run if you let them, the secret to surviving everyday is infusing a little bit of magic into the mundane i truly believe that
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Tiny task #19:
Go make a victorian puzzle letter for a loved one.
(That loved one can be you. You deserve a little something.)
#side quest#mental health#you got this#life#the side quest#deep breaths#life is okay actually#take a break#tiny task#mental illness#valentines day
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Loved it!💚
Tini task #15:
Read your favorite poem again. If you don't have one, go find it.
Here's mine:

Sometimes you need to ask yourself What then?
I find that the answer is always that I'd like to find out.
#viewing change like this can be such a relief#every end is a beginning#and you'll always be here in a way#thank you for sharing <3
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Tiny task #18:
Make a list of 3 things you like and that will still be there even if you mess up.
Mine are my dogs, the sea and Hozier's music.
#tiny task#mental health#mental illness#take a break#life is okay actually#the side quest#side quest#you got this#life#deep breaths#to the one person reading this#it always gets better somehow#<3
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in the meantime: study, journal, read more books, sit in silence, listen to music, take walks, take the stairs, do more things alone, do more things with friends, take notice of the small wonders of the world, create a sacred space in your mind
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You can start anytime.
No need to wait for the perfect time. No need to do everything at once.
you can start anytime.
you can brush your teeth in the middle of the day. you can wash the dishes at 2am. you can do things outside the normal times assigned by society.
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Tiny task #17:
Go find three yellow things, five white things and two blue ones. Bonus points if you go find them outside. But it's also okay if you don't have the strenght to get out of the house today.
You can take pictures! If you want to share them, send them to my inbox and I'll post them.
#tiktok ban#tiny task#mental health#anxiety#depression#deep breaths#side quest#you got this#life#life is okay actually#take a break#mental illness#rescue mission#but like for yourself#go save you
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