#coping

[maxiglow]

JZ

[imawitchywitch]

Me, doing my silly little crafts, trying not to fall into a hopeless abyss:

[azmaarts]

The King of Kremnos will be crowned in flowers.

[plaguedarts]

Gangle's Gift! [Comic]

⋘ ����𝑜𝑎𝑑𝑖𝑛𝑔 𝑑𝑎𝑡𝑎… ⋙

[thepeacefulgarden]

And if that's too much, take it breath by breath.

[honeysunzz]

i’m straight up losing it and by “it” haha well. let’s just say. my rights

[starfruitsomething]

He never wasted a leaf or a tree. Do you think He would squander souls?

[dailycupofcreativitea]

The what?? 🤨

(On this episode of Dragon Ball Z: Krillin and Gohan give advice to Trunks on how to deal with Vegeta's bad attitude)

[robertseanleonardthinker]

something my therapist told me that personally has been rather helpful is that coping skills are not to make us feel better. they are to create space between u and ur feelings. they r to help u cope and do what u need to do. they are not meant to resolve ur negative feelings. if they do, that's a bonus. but if they don't, that's ok. learning that honestly helped so much. i'm such a perfectionist that i can't even cope if it's not gonna be perfect and this like took a weight off my shoulders. if i use a coping skill and don't feel better, that's ok. i am simply trying to distance myself from my emotion. i felt like i wasn't coping correctly before i learned this. like maybe i was doing something wrong or there was just something wrong with me.

[rottingjam]

unnie…

click for full quality!

alt version under the cut

[camilleflyingrotten]

[kiindr]

you're allowed to celebrate even the smallest of your wins. any achievement is an achievement. any progress is progress.

[pepperpepi]

II 17 SPOILERS!!

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I LOVE!!!! I LOVE THEIR DESIGN SO SO MUCH HI!!!

[m1stm3]

i feel like suguru never broke the habit of eating candy/drinking soda after eating curses.

like even as an adult with all the cult leader stuff, he still always carried around small candies or lollipops to stave off the nasty taste after eating a curse. especially after you came into his life.

it felt strange to eat a curse only to kiss you with those same lips without something to cleanse his palette. he didn’t want to associate the bitter taste of a curse with your lips, he’d much rather associate them with something sickly sweet.

the sound of crinkling wrappers and soft crunching had become customary, a sort of white noise after suguru had ingested a curse. he always, always leaned in for a kiss after, slipping his dyed tongue into your mouth as you hummed at the sweet flavor laving over your tastebuds, even playfully trying to guess the flavor from the remnants of the sugary treat.

that’s why you watched him expectantly as he finished the remnants of his lollipop, his tongue mindlessly fiddling with the stick for a moment before throwing it away. he raised an eyebrow when he noticed your stare, a smirk gracing his lips.

“is there something on my face?” he sounded too smug to be clueless. you only shook your head in response, that same wide eyed, expectant gaze fixed on his face.

he broke sooner than he would’ve liked, clicking his tongue with a small “c’mere.” he fought back a smile when you came closer, cupping your face in his hands before pressing his lips to yours in a heated kiss. you pulled him closer, a small gasp leaving him when you sucked on his tongue softly before pulling away completely with a thoughtful hum.

“is it peach?”

he gave you an incredulous look, a small laugh leaving him at your words. god, you were going to be the death of him.

(you were right.)

[littlesunshine123]

Affirmations for regressors.

It's okay if others are wrong about me, I am...

Not hurting anyone.

Not doing anything wrong.

Coping in a healthy way.

Not valued by their opinion.

I deserve

to feel safe and cared for.

Compassion, love and understanding.

Healing.

What happened was not okay, and not my fault.

I love myself just the way I am.

I am doing my best it is okay not to be perfect.

It is brave to be myself.

I have inherent worth just by existing.

I don't need anyone else to complete me.