asma-is-a-super-power
asma-is-a-super-power
Everything's a mess
576 posts
Escritora principiante | Libra | Ravenclaw| intento de artista | baby witch | lectora compulsiva
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asma-is-a-super-power ¡ 4 years ago
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asma-is-a-super-power ¡ 4 years ago
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Achilles x Patroclus Explained: for anyone who needs it plainly mapped out for them one more time.
The Iliad:
-Most obviously there is a Special Relationship between Achilles x Patroclus
-Achilles and Patroclus share a Bed & Tent, Patroclus also does all the  “domestic” work for the 2 of them on top of being a soldier
-”But he had Briseis who he was going to marry”, despite only bragged about her because she was a war prize taken by Agamemnon thus taking his honor, he was “locker room talking for the boys” when in reality he had no sexual contact/dimension/relationship with her yet. He also knew the prophecy he wasn’t coming back from Troy so this is one of two reasons we can say that they have no plans together, (see bullet point one for second reason) and then later he wishes Artemis had killed her way back when they were raiding cities. It is also inferable that Patroclus had planted this seed of thought in her mind to put her at ease with Achilles as well as protect his honor because Patroclus is always there for Achilles (Achilles does take Briseis into his bed in Book 24 but again totally as a spoil of war… she is a conquest not a lover)
-Greeks know Achilles will only listen to Patroclus, Especially Nestor who goes to Patroclus to persuade Achilles to re-enter the fight
-When Achilles receives Patroclus’s body his first thought is to end himself with a sword because he does not want to live in a world without Patroclus
-Achilles’s rage at the death of Patroclus and wishing he had let all the Greeks die and they conquered Troy together
-Refusal to eat & sleep while weeping for days on end in bed with Patroclus’s body
-Andromache’s speech about Hector, forsaking all her other loved ones for her husband, aka her one true love and then Achilles giving the almost exact same speech right after about Patroclus his “beloved”
-Achilles kills Hector (Gods even fear his rage and that such emotion could cause war to end before prophesied) aka Achilles could change fate because he so “grieved” for Patroclus - totally homies right?!
-Achilles drags Hectors body from his chariot damaging and defiling the corpse for days; Angering the gods, to which he doesn’t care
-Thetis then comes to Achilles, to which he wants none of her comfort, during their conversation she also has to suggest AND specify for him to now have sex with a woman and maybe find a wife before his life is over (why does she have to specify “woman” & who/what was keeping him from getting a wife)
-Achilles tosses and turns sleeplessly (body of Patroclus is still kept in his bed) and he longs for Patroclus’s “μένος” (menos) which in ancient greek translates to “Might - Manhood - Vigor - Semen” plainly speaking “Spunk” (both kinds!)
-Achilles reaches to embrace the ghost of Patroclus when he appears before him - desiring to physically touch 
-Achilles plays the role of the woman and/or wife of the deceased when they burn Patroclus’s body on the funeral pyre and then collects the ashes himself and puts them in the golden urn. Achilles then charges the men to do the same to him when he dies putting his ashes in the same golden urn and burying them together so that they will physically be together for all eternity - which does happen
-LITERALLY ACHILLES x PATROCLUS
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Most Ancient Greeks, Shakespeare, Artists & Intellectuals:
ACTUAL Greek Artwork from 500 BCE (currently resides on display in Germany)
-There is no reference to this moment in any record or story. In this depiction Achilles wraps Patroclus’s arm while he sits between his open legs, and Patroclus lets his dick hang out, while Achilles’s is visible as well, super intimate for “bros”
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-Later greeks assumed or imagined their relationship as Pederastic (An older “erastes” lover & an “eromenos” younger beloved) because that was the norm of that period but no one could definitely decide who was the top and who was the bottom 
**SIDE NOTE They do not have an age gap to support the Pederastic Theory AND after the pederastic relationship ended the men involved married women which we know neither Achilles nor Patroclus had nor plans to do
-Plato totally thought Achilles was a Bottom in his “Symposium” 
-Aeschylus (the literal inventor of Greek Tragedy) portrayed Achilles & Patroclus as lovers in his lost play “The Myrmidons” which was based on The Iliad. Surviving lines from the play are of Achilles speaking of “Patroclus’s Reverent Company, his thighs, and being ungrateful for many kisses”
-345 BCE = Athenian politician, Aeschines states in a speech during his trial that Homer didn’t have to say what they were because 1. the Greeks were more sexually fluid then 2. there wasn’t a word for “Homosexual” 3. Homer was a storyteller and ANY educated man knew what they were, like its THAT obvious
-Alexander the Great and his lover Haphaestion (this is a whole other can of worms still being fought) liked to think of themselves, and referred to each other as “Achilles & Patroclus”
-Shakespeare features the two in his play “Troilus and Cressida” in which Patroclus is called “Achilles’s Brach” aka “Achilles’s Bitch”
-Renaissance Artists & those onward armed with their skill, knowledge, and obsession with all things ancient painted numerous depictions of the two, usually scenes of Achilles receiving Patroclus’s body, and for “buddies” they sure love painting them showing A LOT of skin
-By roughly the 1960′s & 70′s historians and scholars started talking about them openly again with the
“ARE WE READY TO STOP PLAYIN’ AND OPENLY ACKNOWLEDGE THEM AS ‘YOU KNOW’”
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  All joking aside we still have a select number of Historians, Scholars, and Hollywood still holding out:
-What about Briseis!? (see above) they both also do sleep with a woman each but sadly here they are seen more as conquest and war prizes than actual lovers - again there is a fluidity
-Achilles was a HERO! Best of the Greeks -He’s always shown as A MAN’S MAN! YET in a separate myth (see Achilleid) his mother Thetis was able to hide him among a group of girly girls on Skyros to which he was perfectly disguised and has a one night stand with the princess again showing their regard for sexual fluidity. ALSO Do not disrespect that he was a manly hero and a femboy! This also explains how his son comes to be - again this is a completely separate myth and origin
-Could they be cousins!? (NO)
-**Closing Eyes** Homo-erotic? WHERE? “Item Not Found”
-”Well all we can say, there is no source, Homer never explicitly stated that Achilles and Patroclus were a couple or had a sexual relationship that we can find in the source material so… I am choosing to ignore all context and blatant evidence, as well have no heterosexual explanation for them either…  you’re just reading into it too much”:
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EVERYONE who has a brain and has read The Iliad:
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As for myself having read the Iliad, studied this Art, History, and Culture, as well as having a BFA; when you know, YOU KNOW. Feel free to share, use this as inspiration to read “The Iliad” if you haven’t already, think critically, and study up on your own!
IN CONCLUSION = THEY GAY & THE OTP !!
(Highly Suggest “The Song of Achilles” as well)
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asma-is-a-super-power ¡ 4 years ago
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Heeeey! So I'm like SUCH a fan of your work and your blog is SO AMAZING and I follow it like, OBSESSIVELY! So I was sort of wondering if you do fic recs? Like if you could rec me some bottom!Draco BDSM fics it'd be amazing! You're AWESOME and I looooveee youuuu! ❤️ ❤️ ❤️ ❤️ ❤️
OHMIGOSH HI I LOVE YOU TOO! AND THANK YOU SO MUCH FOR MY FIRST ASK! I AM OVERWHELMED WITH HAPPINESS RIGHT NOW!!!  💖✨💖 The answer is YES, I am very happy to do fic recs!
As for bottom!Draco BDSM… I do know a few! Also I like how my first rec list ever is about to be super kinky… ah, well, what can you do! ٩(。•́‿•̀。)۶
Ligabus Filium by Tessa Crowley (41.5K)- It should be careful, deliberate, but it isn’t. Like every other part of their relationship, it happens gradually and then all at once, before they even realize it. And when the little blue threads bind them together, there’s no going back. BDSM.In my opinion, this is the quintessential bottom!Draco BDSM fic, so you’ve probably read it. In her notes, the author mentions it was intended as a response to Fifty Shades of Grey that doesn’t glorify abuse, and that is exactly what she did! I freakin love this fic so much. Draco is is lovely virgin and Harry is so into him.
Big Dick Come Quick by Calanthe (This is a PDF download link because the fic isn’t posted on the internet. This also means idk how many words it is, but it’s pretty long. And sorry, no summary!) This is one of my favorite Drarry fics of all time. It’s not really marketed at BDSM as far as I know, but there is definitely some rough stuff, bondage, etc., and I think it qualifies! The writing is great and the porn is among the hottest I’ve ever read. Draco is a total size queen and Harry is so happy someone can finally handle his cock and it’s just fabulous. WARNING that there are a few scenes where Draco tops Harry (I feel like it was inevitable considering how much smut this fic contains), but overall it’s DEFINITELY (huge)bottom!Draco and if you really don’t like Draco on top, you can just skip the switching scenes.Sex, Lies, and Veritaserum by Lettered (18K)- This entire fic is one long conversation about sex.Okay, so the summary is not exaggerating. This WHOLE FIC is actually just one huge conversation about how Draco wants to be a giant slut for Harry, and they basically negotiate their whole future sex life and it’s incredibly kinky and super hot. BUT!! The only actual sex (kind of brief at the end) is, weirdly enough, top!Draco, although they’re discussing the whole time the myriad ways in which Harry wants to, er, use Draco in the future. Personally I really liked the scene, but I suppose you could just skip the end if you want! Warning for lots of (very consensual) degradation/name calling and just a lot of kink.
The One Where Harry’s A Top Virgin by SPowell (5.5K)- Harry’s so big, men balk at him topping. But not Draco.Another one where nobody is a big enough bottom to take Harry. Except his roommate Draco! Not actually BDSM so much as light d/s, but there is lovely crossdressing! And I like it, so….it’s going on the list :)
Making a Politician Shut Up: A Lover’s Guide by Lokifan (7.5K)- Draco is the youngest member of the Wizengamot; being a politician has not made him less likely to run his mouth. Harry would just like one damn shag - evening - without Draco running his mouth.Some good old Harry-wants-draco-to-be-quiet-so-he-uses-a-gag smut! Lokifan has written many extremely delicious bottom!Draco BDSM-type smut fics, and you should probably just go check them all out. My favorite one is actually a different fic, but it involves pet play and I’m not sure how you feel about that, anon, so I just went with this safer bet ;). Watch out though; not all of Lokifan’s fics are drarry.Lastly, for all you extra kinky fuckers out there (i love you), the Pretty Baby Series by literaryspell (16K total)- Harry loves to show Draco how much she means to him.This has forced feminization (including use of female pronouns), but somehow it’s still consensual? Like Draco has consented to be forced to do things that embarrass him…if that makes sense, haha. But I could definitely see this fic making some people uncomfortable, so be warned and read the tags! I HOPE YOU FIND SOMETHING YOU LIKE!!! If anyone has more bottom!Draco BDSM recs, omgletmeknow <3
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asma-is-a-super-power ¡ 4 years ago
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#thisisamazing
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asma-is-a-super-power ¡ 4 years ago
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gay people in my head they are all kissing in there
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asma-is-a-super-power ¡ 4 years ago
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People may not tell you how they feel about you, but their actions will speak for themselves. Pay attention.
Unknown (via thoughtkick)
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asma-is-a-super-power ¡ 4 years ago
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new fandom
Okay but imagine ur playing a local soccer game and u look to the side at the ppl cheering for their buddy and the fucking prince of Sweden is just standing there with a hot dog?
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asma-is-a-super-power ¡ 4 years ago
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Dumbledore : How can an entire generation have not even a heterosexual
Remus , Sirius , James , Regulus , Lily , Mary , Marlene , Dorcas etc etc :
Sirius : It’s for the economy
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asma-is-a-super-power ¡ 4 years ago
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Is Google Docs bad? Do you know of a good / safer, free, word processor? Thanks!
All Google products are bad!
There is an EXCELLENT free desktop office suite called Libre Office that you can download and install by clicking here: https://www.libreoffice.org/
If anyone reading this is a college student and thinking about purchasing microsoft home and student or an office 365 subscription please just install Libre Office instead. It is WONDERFUL.
If you’re looking to do something browser-based you should check out CryptPad, which is a zero-knowledge, encrypted online office suite with document storage and a spreadsheet maker and a complete boner for security. It allows for collaboration like gdocs does but it doesn’t track your data or store information about you because it *can’t* because all of your work is encrypted. Check out cryptpad here: https://cryptpad.fr/
And, as usual, if you want to ditch gmail check out protonmail.
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asma-is-a-super-power ¡ 4 years ago
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potter-loves-malfoy rec lists - masterlist
@drarryspecificrecs asked me if i had a masterlist of my rec lists and i did not and figured i should make one. And then like a month passed. So I’m doing it now. 
This list has EVERY SINGLE LIST IVE MADE (of 3 or more fics) starting at december 2017. I scrolled down to 2017. Because im terrible at tagging my posts.
Long fics (50-150k) 
Even longer fics (150k+)
Pirate AU ( + one greek myth AU)
My favourites
‘Iconic’ drarry fics (this is more like a part 2 of my favourites list)
Draco has a parseltongue kink
BDSM
sub!draco dom!harry
Fashion industry Draco
Draco meets Dudley
Podfics
Top 10 smut written in 2017
Top 10 fluff written in 2017
Veela! Draco
Beauxbatons! Draco
Self Harm 
More fluff recs
Healer Draco and/or Healer Harry
A/B/O fics
More A/B/O (i…… forgot this existed??)
long haired draco
Snape as mentor
Draco in the muggle world
Drarry as dads 
More Drarry as dads
Dating Service
fics where one or both are cold 
Draco dealing with muggle things, or fixing things (+ one flower language fic)
strong!harry
muggle AU
power bottom!draco 
Getting walked in on 
drarry as kids
eighth year drarry
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asma-is-a-super-power ¡ 4 years ago
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Fantasy Wardrobe: Historical Gowns Part 2
Fashion is one of my favourite worldbuilding components and choosing which way I want characters to look, is one part of research that is more fun than work. The use of different styles give each culture a defined feel and could act as a symbol of all kinds of lands in your WIP. Since it is your WIP, you can play with different elements of the gowns and pay fast and loose with the styles.
Well, I decided to expand one of the most popular posts I have done on here. Here I have explored more Gowns of history, some interesting styles to consider for your WIP. You can find part 1 here
Sari
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The Sari is the traditional dress of the women of India. The sari is an unstitched drape of cloth wrapped around the waist and over one shoulder. The sari as an entire collection consisted of:
Choli: This the blouse part of the sari. It was usually cut to fit the body close, baring the middrift with a low neck and shortened sleeves.
Lehnga or langa, or Ghagra or gagra, Chaniya, Pavadai and Lacha: The Lehnga is a form of full ankle-length skirt worn by women in India. The skirt is usually long and thickly embroidered and decorated. Though it has become outdated today, it remains one of the most recognisable garments in the world. It was worn, secured at the waist to leave the lower back and midriff bare. Lehenga are usually embroidered with certain patterns which dictated locality in some regions of India.
Dupatta: The dupatta is a long scarf-like drape of fabric, worn like a shawl.
Stola
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The stola was the traditional garment of Roman women. The stola, usually made of wool but sometimes of linen, was worn as a symbol of matronly behaviour and as a symbol of a good Roman woman. (women had worn togas before but it had become associated with prostitution so they stopped). The stola was usually made of linen or wool or even silk depending on the wearer. The stola was worn over a shorter tunic and was often sleeveless though by the Byzantine era, the women began adopting longer sleeves.
Tunic
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The tunic is perhaps the most recoccurring women’s garment in history. The tunic was rather like a long t-shirt, worn either sleeveless, with long sleeves or short sleeved. Tunics could reach the ground or fell to the knee. Tunics were worn in ancient times straight up to modern times.
Kimono
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The kimono is the traditional dress of Japan. The kimono is typically a T-shaped, with long squarish sleeves, at the front of the wearer (the left side wrapped over the right side unless the wearer is dead) The kimono is a layered garment worn with a slew of accessories such as the obi (the decorative belt worn to keep the kimono closed). The kimono is a complicated garment with each piece having its own special term: Dōura ( the upper lining of a kimono), Hakkake ( the lower lining of a kimono), Eri (the collar), fuki (the hem), Furi (the hang of the sleeve) Maemigoro ( the front panels), Miyatsukuchi (the opening of the sleeve), Okumi (the overlapping front panel), Sode (sleeve), Sodeguchi (opening of the sleeve), Susomawashi (lower lining) Tamoto (pouch in the sleeve), Tomoeri (over-collar), Uraeri (the inner collar), Ushiromigoro (the back panels).
Dashiki
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The dashiki or Java is a popular garment in Africa and some parts of Indonesia. The dashiki is rather like a large t-shirt, loose-fitted and pulled over the head. The dashiki could be as plain or as decorated as the wearer pleases, meaning it was worn casually and formally.
Kaftan
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The kaftan was and remains a popular garment worn by many cultures spanning Eastern Europe to the Middle East and Asia. The kaftan was often long-sleeved, made of linen, silk or cotton and worn with sashes. The kaftan were often status symbols sometimes associated with the upper class and royalty.
Deel
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The deel is the traditional dress of the nomadic Mongolian and Asian tribes. The deel is like long coat, fastened at the front with clasps or pavings to pull each side over the wearer’s body. The fastenings are commonly placed at the shoulder, armpit and neckline. The deel would be fastened with a sash.
Hanfu
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The Hanfu was the traditional style of the Han dynasty of China. The main style of the Hanfu style of dressing consisted of a long robe or shirt as well as a traditionally pleated skirt. The Hanfu consisted of many pieces l again each with their own terminology. Yi (the open collar garment), Ru (Open collar shirt), Shan (open collar shirt or jacket worn over the yi), Qun/chang (the skirt), Ku (loose trousers).
Peplos
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The Peplos a long, slender gown of the Ancient Greeks. The Peplos was often folded so to drape at the waist, caught by a sash. The garment was held in place by broaches at the shoulder.
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asma-is-a-super-power ¡ 4 years ago
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What Native people say about the use of sage: you can use sage, but you cannot smudge as nothing you are doing (waving sage around) is actually smudging. Smudging is a ceremony and you are, we promise, not smudging. Please buy sage from either us, or someone who sources the sage from us. White sage may not be considered endangered by the US government but corperate sourcing is making it difficult for us to source sage for our own religious purposes. Let alone to sell it.
What white people hear: never use sage ever, don’t ever buy it, don’t own it, don’t even look at it.
Look, y’all. There’s a couple of facets to my talk today.
1) Yes! You can buy sage! You really, truly can! Buy it from either native sellers (go to a powwow! Eat our food, buy our stuff, watch some dancing!) Or buy it from a seller who sources the sage from native people. Pick one. And no, buying it from 5 Below doesn’t count.
2) you CANNOT smudge. This isn’t just you “shouldn’t”— this is a YOU ARE INCAPABLE OF SMUDGING. Waving a sage stick around your doorways IS NOT SMUDGING. It is smoke clensing. Smudging, depending on the tradition and tribe, could easily have dancing and drums involved. You, as a white person, do not have the cultural BACKGROUND to even know how it works. At all. Period.
3) please, for FUCKS SAKE, stop making posts here on tumblr where you tell other white people about cultural appropriation and what they can and cannot do. Please stop, your license has been revoked because none of you bother to get the facts right. We native people are FULLY CAPABLE OF DOING IT OURSELVES. Consider instead: a) reblogging our posts where we talk about it! We’re here! We have made posts!! b) Making a post that states what we said and then LINKS BACK TO US. Screenshot with a link if you must. Stop centering your own voices in these conversations. You are already centered in everything, stop centering yourselves in a native space.
I’m tired of this nonsense, y’all.
Thanks for coming to my TedTalk ™
——
Help Support a Native artist?
Paypal: https://www.paypal.me/jnwampler
Ko-Fi: https://ko-fi.com/khanji
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asma-is-a-super-power ¡ 4 years ago
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https://www.abc.net.au/news/2020-08-22/food-plant-solutions-malnutrition-farming-edible-plants/12580732
https://fms.cmsvr.com/fmi/webd/Food_Plants_World
This guy is my new hero. I LOVE learning about native food plants that just grow everywhere without human help.
The database is a little clunky to use (especially on a phone), but still loads of excellent information.
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asma-is-a-super-power ¡ 4 years ago
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Im in need of all help I can get to finnish my damn story.
so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
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asma-is-a-super-power ¡ 4 years ago
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asma-is-a-super-power ¡ 5 years ago
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totally legal things ive collected over the years
beginner’s guide to legally doing things - use this browser for doing legal things - use this free vpn for doing legal things - the vpn’s playstore app - webrtc leak shield - photoshop - paint tool sai - she-ra 1 2 3 4 5 - movies in the us - movies in other countries - suf - ninjago - ninjago movie - pokemon movies - lego city adventures - film ebooks - freddy files (fnaf) - learn greek - toxicity awareness (ebooks) - 3ds emulator - 3ds roms - more 3ds roms - sun and moon rom - tomodachi life rom - even more roms - witch ebooks
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asma-is-a-super-power ¡ 5 years ago
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I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 
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Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like. 
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues; 
- 8 hour sleep music.
-Rainy mood. 
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively. 
 Uncomfortable with silence; 
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic. 
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety; 
-How to stop worrying. 
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques. 
-Self-help strategies for anxiety. 
-Helping a friend with anxiety. 
-All about worrying.
-8 myths about anxiety. 
Sad, angry and depressed/depression; 
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management. 
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness; 
-Pets and mental health.
-All about loneliness. 
-“I feel so alone”
-10 more ideas to help with loneliness. 
-How to deal with loneliness.
 Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.  
Addiction; 
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
 Eating disorders; 
-Helping a friend with an eating disorder.
-Eating disorder treatments. 
-Support services for eating disorders. 
-Self-help tips with eating disorders.
-Eating disorder recovery. 
-Recovering from an eating disorder. 
-100+ reasons to recover. 
-Understanding and managing eating disorders. 
 Dealing with self-hatred;  
-3 ways to ease self-loathing. 
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate. 
 Suicidal; 
-International suicide hotlines (1)  (2)
-Preventing suicide. 
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.  
 Schizophrenia;
-All about schizophrenia.  
-Helping a person with schizophrenia.  
-Understanding and dealing with schizophrenia.  
-Delusions and hallucinations.  
OCD;
-Managing your OCD at home. 
-Overcoming OCD.
-How to cope with OCD. 
-Strategies for dealing with the anxious moments. 
Borderline personality disorder; 
-Helping someone with BPD. 
-All about personality disorders.
-Treatment for BPD.
Abuse; 
-Healthy relationships VS abusive relationships. 
-Emotional abuse
-Overcoming sexual abuse. 
-Hotlines services. 
-5 ways to escape an abusive relationship. 
-Domestic violence support. 
-Signs of an abusive relationship. 
-What do to if you’re in an abusive relationship. 
-Surviving abuse. 
-What you can do if you’re sexual harassed. 
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused. 
 Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you. 
 Loss and grief; 
-How to cope with a suicide of a loved one.
-Grieving for a stranger. 
-Common reactions to death. 
-Working through grief.
(Other loss and grief)
-Moving away from friends and family. 
-Coping with a breakup.
 Getting help; 
-Seeking help early. 
-All about psychological treatments. 
-Types of help.
-All about age and confidentiality. 
Things you need to remember; 
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
- This is temporary. You won’t always feel like this. 
-You are not alone. 
-You are enough. 
-You are important. 
-You are worth it. 
-You are strong. 
-You are not a failure, 
-Good people exist. 
-Reaching out shows strength. 
-Breathe. 
-Don’t listen to the thoughts that are not helping you. 
-Give yourself credit. 
-Don’t be ashamed of your emotions, for the good or bad ones. 
-Treat yourself the same way as you would treat a good friend. 
-Focus on the things you can change. 
-Let go of toxic people. 
-You don’t need to hide, you’re allowed to feel the way you do. 
-Try not to beat yourself up. 
-Something is always happening, you don’t want to miss out on what’s going to happen next. 
-You are not a bother.
-Your existence is more than your appearance. 
-You are smart. 
-You are loved. 
-You are wanted. 
-You are needed. 
-Better days are coming. 
-Just because your past is dark, doesn’t mean your future isn’t bright. 
-You have more potential than you think. 
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
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