endlesscoldsummer

[endlesscoldsummer]

To be honest, I feel like my mental state has worsened after losing weight: I'm always irritable, I have nightmares, the fear of falling asleep has returned to me, and overall my anxiety has increased. And I'm not even talking about my physical problems... I can't live without laxatives, there's just no other way. I just want you to know what awaits you if you lose weight.

[endlesscoldsummer]

Hello everyone, I think I want to share my diet (this time without photos, but next time I want to make them and decorate them beautifully)So, today I had a plumb line of -300 grams when I first woke up, and after a walk the plumb line was still -300 grams. So far, my weight is 45.05 kg. Yesterday I ate:

- dried chicken (170 calories)

- blueberry, mango and orange puree (78 calories) - chuka seaweed (34 calories)

- green apple (156 calories) - dried apricots (68 calories).

I got 506 calories in just one day.

I went shopping today and didn't come back until 3 p.m., so I didn't have time to eat much. I think it's worth mentioning that I don't eat anything after 5 p.m. and I don't drink anything after six thirty (even water). Therefore, here is my diet for today:

- fermented milk product (I do not know what to call it, it tastes like kefir, but it has 150 calories and 30 grams of protein)

- dried chicken again (102 calories)

- chuka seaweed (50 calories).

When I was at the grocery store, I saw strawberries in white chocolate. I wanted to take it, but when I saw that there were 480 calories per hundred grams, I gave up on the idea. :(

I also almost lost my temper today and almost bought chips, but when I saw a thin girl on the street, I changed my mind about buying them :).

[endlesscoldsummer]

Hello everyone, I started this blog to share my weight loss process. A little bit about me:

— My name is Miranda, I am 18 years old

— My parameters are: height 170 centimeters, weight 45.65 kilograms.

— Desired weight: 40-42 kilograms.

I want to post my diets and thoughts about weight loss here.