ericabuteau

[ericabuteau]

Creating an Eco-Warrior Family

At this stage, there aren’t too many people that don’t recognize that we have to do something about climate change. Even people who previously gave it no thought are becoming interested, in large part because we’re already beginning to feel the effects. While the large companies (who have a much greater impact than individuals) are the ones who will have to make the biggest changes, we should all…

[ericabuteau]

#nh

#mtwashingtonvalley

[ericabuteau]

Here's where I'm doing today's @ddpyoga workout - gorgeous view of the #river - while the husband fishes - no concerns except for ticks and mosquitoes! Trade off is worth it! Glad to have the #ddpyoga now app wherever I go!

[ericabuteau]

Now available for Pre-Order in @publishizer!!! 🎉😍💪 Beyond the typical explorations of a one-woman #weightlosssuccess story, "What is Left of Me" goes deeper; exploring the real and not always comfortable changes that occur following #extremeweightloss, the struggle to maintain a new #happyweight without losing touch with life before, and the need to individualize #weightloss efforts to achieve success. Click the #linkinbio to get details, read sample chapters and more! This book is great if you just want to focus on #bodypositivity or #positivethinking whether or not #losingweight is your goal. I talk about how #atkins and #ddpyoga worked for me but also give you additional suggestions for #weightlosssuccess! I'm so excited and honored to have so much support already! https://publishizer.com/what-is-left-of-me/

[ericabuteau]

I'm included in this great @womenshealthmag article by @thedaniellepage talking about when I knew it was time to start #losingweight! You can read it at http://www.womenshealthmag.com/weight-loss/weight-loss-epiphanies to see how @ddpyoga and @atkinsinsider helped me in my journey to lose 180 pounds!

[ericabuteau]

(via https://www.youtube.com/watch?v=3BK4ZIRWg1M)

[ericabuteau]

One of 3 - doing the signature @ddpyoga #diamondcutter during the 1/4/17 #ddpyogalive #workout "You never know your limits unless you push yourself to them." #ddp #ddpyoga #smyrna #atlanta #fitness #getstrong #unstoppable #bang #badass #getfit #workforit Read about my tv and radio appearances in Atlanta this week here http://ericabuteau.com/2017/01/05/ddpyoga/ #linkinprofile (at DDP YOGA Performance Center)

[ericabuteau]

It's a good morning here at @smugglersnotchvt! Here's the view I woke up to from the private balcony off the master suite in our condo. I'll be blogging about all the fun we've had next week, trying to stay Unplugged a little more than usual this weekend while enjoying time with my family and all of the endless activity opportunities here at #smuggs! #smugglersnotch #smugglersnotchvt #vermont #vt #mountains #skivermont #skiing (at Smugglers' Notch Resort)

[ericabuteau]

Looking for the perfect #familygetaway? @smugglersnotchvt has it all, all year long! They're easily accommodating my family of seven this weekend and we have plenty of room and endless activities from #skiing to #swimming, #artsandcrafts, #music, dining and so much more! Last night was a trip up the #mountain in the cat trax #snowcat where you can see the lights of #montreal!! So cool! The fun never stops around here!! #smugglersnotch #smuggs #smuggslove #imasmuggler #vermont #vermontwinter #vermontvacation (at Smugglers' Notch Resort)

[ericabuteau]

It's a good morning here at @smugglersnotchvt - I'll be blogging about all the fun we've been having next week, trying to stay #Unplugged a little more than usual this weekend while enjoying time with my family and all of the endless activity opportunities here at #smuggs! #imasmuggler #smugglersnotch #hockey #iceskating #winterfun #vermont #hockey🏒 family time #familyvacation #buteausinvermont #allsevenofus (at Smugglers' Notch Resort)

[ericabuteau]

"You never fail until you stop trying." #alberteinstein #quote #instaquote #quoteoftheday #tgif #friday #cantfail #wontfail #yougotthis #justkeepgojng #try

[ericabuteau]

A little #faceliftfriday action. Large photo was earlier this week. Bottom left is me at at least 326 pounds less than two years ago. Bottom right photo is me a few months later after starting @atkinsinsider #lowcarb #lifestyle and @ddpyoga - in total, I've lost 180 pounds! I feel so much better and was even able to quit taking a ton of prescription medications. Learn more about my journey at http://ericabuteau.com (link in bio). . . . . . . . #nonscalevictory #weightlossmotivation #weightlosstransformation #fitspiration #extremeweightloss #wls #lchf #TGIF #weightlossstory #transformation #losingweight #weightlossgoals #fitnessmotivation #beforeandafter #wholefood #pcosweightloss #ddpyoga #atkins #keto #ketogenic

[ericabuteau]

Be Intentional. Really think about what it is that you are doing. What do you want? What is your why? How do you reach your goals if you don't set them? Set your sights on your destination and let the journey drive you home. You have the power to improve you! Believe it! . . . . . . . #activelife #bewell #challengeyourself #dreambig #dreams #flexibility #getfit #gethealthy #happiness #havecourage #healthlylife #imagination #inspiration #letyourselfbe #livelarge #smile #spiritualpath #strength #trainhard #wellness #friday #focusfriday #focusonthefuture #futurefriday #taketheleap #beintentional

[ericabuteau]

Believe in Yourself. 1 of 3. Go to my feed for the whole picture. #acceptance #badass #gostrong #trustyourgut #behealthy #improvement #bestrong #brave #comfort #courage #fierce #fighter #girlpower #hope #laugh #getfit #youcandoit #ddpyoga #learnfromyourmistakes #live #morethanaprincess #peace #rebel #realtalk #tgif #strength #thetruth