eunicemingo1 - Tumblr blog

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[eunicemingo1]

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[eunicemingo1]

[eunicemingo1]

Sometimes In Life The Pace Must Change A Bit. Make the Adjustment.

Even If You Have to Slow Down A BIr-Keep Going.

You Got This💓

[eunicemingo1]

Feelings Wheel❤️

In order to discuss your feelings and emotions, you must know how to appropriately name them.

Putting a name to what you're feeling helps you to gain clarity and move forward with identifying your next step toward healing or resolution 💜

[eunicemingo1]

Do what you have to do for you💚

Sometimes You Don't Have the Strength to Explain and Thats O.k.💚

[eunicemingo1]

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[eunicemingo1]

Don't let your trauma be the loudest voice you hear❤️

[eunicemingo1]

Setting Boundaries are essential.

Self Care is necessary.

The most important boundaries you have are the ones you set for yourself💕

[eunicemingo1]

Being open to doing something different and Self Care is essential to growth.

I'm Open.

I'm Ready.

I'm Flexible.

[eunicemingo1]

[eunicemingo1]

Be Mindful of What You Say To Yourself and Others💚

[eunicemingo1]

Learning to love yourself is the Greatest Love of All 💚

#MentalHealthAwarenessMonth

[eunicemingo1]

Rest is THEE Most important part of work. Make sure you're getting enough💚 #Rest #SelfCare #sleephygiene #Therapy #ECM #TheClinician https://www.instagram.com/p/CnTYNq3O1hO/?igshid=NGJjMDIxMWI=