goprojectfour
Project Four
Project Four allocates, advocates, evaluates and educates communities in an effort to create affordable, accessible, and sustainable mental health resources.
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You deserve to take up the space you occupy 💚
#mental health#the youdefineyou project#mental health awareness#mental illness#positive#motivation#positivity#self care#suicide prevention#end the stigma#self love#stigma#nonprofit#bullying#youdefineyou project#mental disorder#resources#recovery#support#healing#Instagram
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May is #mentalhealthmonth so we are celebrating by celebrating ourselves🍀💚 we deserve to recognize all of the important things we do each day and that we are worthy of the space we take up.
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All illnesses are not visible
#mental health#mental illness#positive mental attitude#mental health awareness#mental health support
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How to deal with narcissistic behavior and abuse. You are not at fault and you are not alone.
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#mental health#mental illness#mental health awareness#positive#narcassist#relationship#toxic#projectfour#Instagram
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Stop apologizing for knowing your limits and take care of yourself
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To the person reading this, I hope tonight treats you gently, and that tomorrow looks brighter
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To those we love
To those we lost
And those of us
Whose paths have crossed.
- - -
About this: I’m in therapy. I am in recovery. I am healing.
This triptych is part of a book I’ve been working on.
I’ve been suicidal since the third grade. What I’ve learned over the years is, being suicidal is nothing to be ashamed of. It’s not your fault. You’re not “broken” or “worthless” or any of that.
We have the power to change our relationship with anything. We can find balance within ourselves. It’s there.
If you were looking for, or needing a sign? Here it is.
If you needed permission? Take mine.
It might take you a few tries, yes, but there are many people who can help. It’s a slow process but you are worth it. Don’t give up!
I love you and I’m proud of you!
-Justin
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