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DAY 46: I’VE STARTED A NEW ROUTINE

Hey Folks!

Quarantine is becoming very hard! I've decided to start a new routine because I have a lot of stuff to do like study, thesis and some personal project!

[itsmalinkafra]

Maya & Carina

Station 19 s03e11

[itsmalinkafra]

Quarantine: Day 30

Today I feel very inspired! Tonight there was the final episode of Amici (an Italian talent show that rewards singing and dancing). For me, the final episode of Amici is like the Champions Leagues final. I have been watching this program since it started in 2011. I am watching 19 finals and in the meantime I have grown up, I have discovered new musical genres and I have discovered my idols (Emma Marrone). Gaia Gozzi won this year, she is the sixth female winner! I am very proud of this victory, she's deserved! Each episode I commented on whatsapp with a friend and we say that we have created this fate of tradition. After the announcement of the victory of Gaia I told my friend that I felt inspired and that I had not felt those emotions for 10 years or since Emma Marrone won on March 29, 2010. For me Emma is my safe place, her music in these ten years has been close to me in the good and bad moments. I am grateful that we can have people like that who share their emotions with their art and make us dream, accompany us in the dark moments and make us smile and dance. Talking to my friend about Gaia and Emma, ​​I realized how much I have changed in the past ten years and the woman I have become and who I want to become in the future. I can't wait to reach my goals and achieve myself. I have so much to do and demonstrate and I can't wait!

[itsmalinkafra]

We’re with you whatever happens.

[itsmalinkafra]

Quarantine: Day 27

Yesterday I had a bad day due to quarantine! 

But today I decided to start the day on the right foot! I woke up, did my workout and now I am following lessons and after studying because I still have to take exams! I decided to download a program to mash up music tracks because it helps me to express and detach mentally. In these 27 days of quarantine I did a lot of things: I started the station 19 series and I fell in love with Maya Bishop and Carina DeLuca, I also started watching the whole Marvel series in a chronological order of the time and my favorite hero is Captain Marvel!

Months ago I dated a person who left something deep inside me. It made me feel good and sincerely these days I thought about the whole past situation .. Thinking about it helps me to overcome it because sincerely I really want to fall in love with a person who knows how to have fun, laugh, love, cook, dance, play , watching movies .. doing everything that makes us happy. Well I just want to fall in love and feel even more alive than I feel now.

[itsmalinkafra]

[itsmalinkafra]

Station 19 - 3x09

[itsmalinkafra]

Hey Folks! I am Italian and I live in Rome and as you well know we are in quarantine because of the CoVid - 19 .. Today We are on the 11th day of quarantine and this situation is not very beautiful because we have to stay at home and we cannot go out except to shop food and medicines, however the government has been asked to fight the virus by staying at home to prevent it from spreading!

I am used to being away from home all day because I study at university and to train 2 times a week because I started playing soccer and above all taking 10,000 steps. To avoid going crazy before the end of the forties I decided to start a workout routine outside in my courtyard using the ADIDAS TRAINING App and a 30 DAYS ABS CHALLEGENCE. Now I post my 3 weekly workouts (they change every week) and the 30 days challenge so you can start it too and challenge yourself and friends! The workout lasts on average 17 - 20  min but I try to do less and more intensely!

If you have any advice, write me!

[itsmalinkafra]

Hey Folks! Check my Spotify’s Playlist! 

Tell me what do u think about it! Any advice is welcome!

[itsmalinkafra]

What’s “IT’S MALINKA FRA”?

Hi Folks, my name is Fra! I am a girl who has many passions and who always tries to connect all passions in a single project: IT'S MALINKA FRA. The name of the project comes from the nickname that was given to me by my friends when I was still going to school and from there I decided to keep it .. also because I genuinely like it! How did this project start? Some time ago I was going through a fairly heavy period in my life, and I felt the need to express myself in some way. Those who know me call me "logorroica" (a person that talk a lot)  and this is true! But those who really know me know that in a certain sense "selective mutism" starts when I have to tell about myself as a person. From this need to express myself the idea of ​​opening a blog started, at the time Instagram was not so famous and then I decided to open a page on wordpress.com. On that page I shared my thoughts and my travels, but after a while my personal and university commitments increased and I had no way of being able to update that page. From the brief experience on wordpress.com I land here on tumbrl, thanks to the suggestion of a friend who briefly listening to the history of the previous blog has spurred me to open a page here. IT'S MALINKA FRA is a very different project than the previous project, wordpress.com I would call it the pilot of the series "IT'S MALINKA FRA". Enjoy the Experience! Fra.