johnbasedow

[johnbasedow]

#WakeUpWords pointin' at #SiriusXM. A lot of people ask me the meaning of what they call the 'Basedow Point.' It means everything is up to you. Living the life you want...getting the career you want...having the relationships you want...achieving the dreams you want...all of these rest on the shoulders of one person...YOU! Don't ever rely on anyone else for your success or let anything limit you. Believe in yourself and you can accomplish anything. 💪🏼💯

[johnbasedow]

Looked up in the gym and saw this. I've not seen a medium more powerful than TV for getting a message out and impacting others. #FitnessMadeSimple 💪🏼💯 - Workout with me on FitnessMadeSimple.com! Become a member to get my muscle building, fat burning exercise & nutrition plans! 👊🏼

[johnbasedow]

No matter what the weather is or any other excuses people try to make, you can always make fitness part of your life. Do it. You'll feel & look better. Believe me. 💪🏼💯 - Workout with me on FitnessMadeSimple.com! Become a member to get my muscle building, fat burning exercise & nutrition plans! 👊🏼 - #FitnessMadeSimple #motivation #inspiration #quote #quotes #goals #JohnBasedow #exercise #workout #gymlife #abs #diet #food #fitfam #instafit #fun #photooftheday #instagood #instafitness #muscle #healthy #health #fitness #bodybuilding #body #lifestyle #aesthetics #instacool #instafamous

[johnbasedow]

Make your future so bright you gotta wear shades. #WakeUpWords 💪🏼💯

[johnbasedow]

Always remember why you set out to achieve a goal. Hold onto that vision & focus. No matter what obstacles you encounter don't give up. You'll will find a way. 💪🏼💯 - Become a member on FitnessMadeSimple.com to get my workout & nutrition plans to achieve your goals! 👊🏼

[johnbasedow]

Always go for your goals...no matter what difficulties you're facing or how many obstacles are in your path. As long as you believe in yourself, work hard and stay focused, you can accomplish anything! 💪🏼💯 - Become a member on FitnessMadeSimple.com to workout with me on the daily. Get awesome exercise and nutrition plans to achieve your goals! 👊🏼

[johnbasedow]

When trying to make fitness a part of your life, it helps to have friends to get active with. You will motivate and push each other toward achieving your goals. As I learned when leading the AHA Heart Walk, for every hour of regular exercise you do, it can extend your life by 2 hours. Think about that whenever you say you don't have 'time' to exercise. 💪🏼💯

[johnbasedow]

Bodies are made in the mind, the gym & the kitchen. Shooting a new FIT MEALS episode! Watch & subscribe to YouTube.com/JohnBasedow to see all the FIT MEALS! 💪🏼💯

[johnbasedow]

Got together with my great friend Donna Drake to talk about my new series FIT MEALS & other fun things coming up on her awesome CBS TV show #LiveItUp!

[johnbasedow]

Looking forward to more speaking gigs. The energy of the crowd is one of the most motivating forces I know. It can make magic happen. 💪🏼💯

[johnbasedow]

EXCITING NEWS! Check out the 1st episode of my new series, FIT MEALS!

Increase energy, lose fat, flatten your stomach, curb cravings and keep the digestive process moving! Fitness expert John Basedow of FitnessMadeSimple.com prepares one of his favorite health shakes, the LEAN & GREEN Smoothie, which is full of vitamins, minerals, antioxidants and fiber to help you achieve all of those goals.

FIT MEALS is a video series designed to increase the fitness value of meals to help you achieve your health, wellness and bodybuilding goals. Watch FIT MEALS to take control of your body and life!

[johnbasedow]

#CulturePOP Points with Vine stars @RudyMancuso @TheMatthewEspinosa @LoganPaul and #SnapChat star @Shonduras! 💪🏼💯

[johnbasedow]

#WakeUpWords: Your potential for success & happiness is limitless...so don't let the opinions of others limit you. Always go after your goals. 💪🏼💯 - Become a member on FitnessMadeSimple.com for daily motivation & to achieve your health & fitness goals!

[johnbasedow]

DONALD TRUMP vs HILLARY CLINTON: Most Controversial Presidential Election Ever! New #CulturePOP episode just posted. Donald & Hillary bring the humor. Who's your favorite candidate? (See full show on YouTube.com/JohnBasedow)

[johnbasedow]

DONALD TRUMP vs HILLARY CLINTON: PRESIDENTIAL CANDIDATES 2016 - Culture Pop #57

Donald J. Trump and Hillary Rodham Clinton are captivating the world as two of the most controversial presidential candidates in American history. From the primaries to the Republican and Democratic National Conventions to their choices for Vice President running mates (Mike Pence and Tim Kaine), Trump's and Clinton's photos and quotes dominate the news. John Basedow (@JohnBasedow) investigates what people think of Donald Trump and Hillary Clinton, their political policies, media antics and who deserves the people's vote to be President of the United States.

CULTURE POP is a web series where John Basedow takes to the streets to find out what people think of the biggest pop culture, entertainment and celebrity news.

Follow Me Here: Instagram: http://Instagram.com/CulturePOP Instagram: http://Instagram.com/JohnBasedowTV Facebook: http://Facebook.com/JohnBasedowFans YouTube: http://YouTube.com/JohnBasedow Vine: http://Vine.co/JohnBasedow Twitter: http://Twitter.com/JohnBasedow

[johnbasedow]

Shooting new & exciting stuff for FitnessMadeSimple.com Members! Want to workout with me on the daily & get the muscle building, fat burning meal plans? Become a member on FitnessMadeSimple.com!

[johnbasedow]

Packed house! Nothing gets my heart beating faster than speaking to large groups of people. Love the energy a crowd brings. Everyone is excited to make changes for the better.