lamplighterco-blog

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Happy 84th Birthday, Ani Pema Chödron! Wishing you many more years of health and happiness. Thank you for dedicating your life to helping others, you’re truly an inspiration. 💚🌱 Some years ago, around the time I started to meditate, I discovered your quote, “Only to the extent that we expose ourselves over and over again to annihilation can that which is indestructible be found.” I remember reading that and having no idea what it meant but that it sounded like just what I needed to hear. And having now read your books and practiced, I’m still trying to figure it out. Thank you for creating much peace in the hearts and minds of others in our world. - KD🙏🌸💐🌺🌷💓 #pemachodron #thankyou #happybirthday #gratitude #love #appreciation #meditation #mindfulness #maitri (at Sachuest Point National Wildlife Refuge) https://www.instagram.com/p/CCpOLHHJa-Q/?igshid=1h5ekww43e2ow

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“When the world is filled with profound difficulties, transform all mishaps into the path of bodhi.” - Lojong slogan #11 from The Great Path of Awakening, Jamgon Kongtrul #bodhicitta #lojong #compassion #transformation #study #contemplate #meditate #meditation #practice #mindfulness #turncoronaintokaruna #gratitude #love #wisdom (at Sachuest Point National Wildlife Refuge) https://www.instagram.com/p/CCn2OVpp3oa/?igshid=60w82gq7hf60

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Everything is up to oneself. There is no one other person who can make you meditate or study. It’s entirely up to you. This is a challenge because if you don’t do it, then it doesn’t get done. But on the other hand, if you do practice and if you do study, then it’s a wonderful thing. It’s a noble cause to be determined to liberate oneself and others. And if you do it enough, you feel its affects in your daily life and often want to do it more. 📸: Karma Triyana Dharmachakra Monastery #practice #meditation #mindfulness #introspection #love #kindness #diligence #gratitude #buddhadharma #compassion #love #happiness #peace #gokind #karmapakhyenno (at Karma Triyana Dharmachakra) https://www.instagram.com/p/CCb9VnFpRFZ/?igshid=1gvpjnj3cv04h

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To the Buddhas and bodhisattvas throughout space, I offer this flower and all the wild flowers across the world. May all sentient beings have limitless happiness and freedom from all kinds of suffering and its causes. May they reach their full potential by recognizing their true nature. #offering #aspiration #motivation #buddhas #love #compassion #gratitude #ommanipemehung #meditation #mindfulness (at Sachuest Point National Wildlife Refuge) https://www.instagram.com/p/CCQ7FG5Jv-y/?igshid=1vsmv4ec3ezcq

[lamplighterco-blog]

“Peace in myself, peace in the world.” - Thich Nhat Hanh #peace #meditation #mindfulness #calm #practice #breathe #awareness #love #gratitude #appreciation #compassion #bodhicitta #gokind https://www.instagram.com/p/CBX_b62JUXi/?igshid=fonvhg4lvo30

[lamplighterco-blog]

A Buddhist concept that I’ve always found helpful is the idea of basic goodness. The idea is simple - it means that all people are basically good. And although we have difficulties and hurt ourselves and others sometimes because of our negative emotions, we each have the potential to recognize and cultivate our good qualities. And that our good qualities are the basis for all of our experience. #basicgoodness #buddha #meditation #mindfulness #practice #love #compassion #dharma #bodhicitta #bodhgaya https://www.instagram.com/p/CBW7PXBpdPu/?igshid=8m5vu2fx7pbn

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“If your practice becomes good when things are good for you but nonexistent when the situation is bad, that is not the way. Instead, whether situations are good or bad, you continue your practice.” - Chögyam Trungpa #practice #diligence #meditation #mindfulness #dharma #keeponkeepinon #interbe #interbeing #gratitude #love (at Middletown, Rhode Island) https://www.instagram.com/p/CBVbJFUpVDG/?igshid=w08yqd4oyhkn

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“Collective awakening is our hope and the hope of our planet. And collective awakening is possible.” - Thich Nhat Hanh #collectiveawakening #interbe #interbeing #repost #thichnhathanh #meditation #mindfulness #love #joy #compassion #practice #togetherness #shunyata #be #awareness @thichnhathanh_foundation https://www.instagram.com/p/CBRq3DgJ2Zk/?igshid=1nchmt325v0ef

[lamplighterco-blog]

During times of uncertainty that can be more moments of intense rawness or clarity. The more we experience this kind of clarity over time it can help us to break through our habitual thought patterns. If we are aware of what is happening in our body and mind, then we don’t get lost in our thoughts or emotions. #clarity #awareness #mindfulness #meditation #openness #practice #gokind #happiness #love #compassion #interbeing #shunyata (at Jamestown, Rhode Island) https://www.instagram.com/p/CBQehAnp-o2/?igshid=gnzet0jrt389

[lamplighterco-blog]

This time of uncertainty is similar to a bardo. It’s an intermediate state or in-between state where anything is possible. We don’t know how things will go. I don’t have any words of wisdom, just a small sentiment, unlike my teachers who’s wisdom and compassion have inspired me deeply to pursue the Dharma wholeheartedly with the intention to benefit others. ... All I do know is that everything is impermanent. Everything is changing all the time. And that the realization of impermanence is not sad at all. Because of impermanence everything is possible! And not only that, because of impermanence we appreciate the precious life that we have and the lives of others. ... So what to do in these difficult times? Think of others. Think, “May my actions and speech be of benefit to others.” Listen to medical experts and follow their instructions. Make the most of this precious time. Study, contemplate, meditate. And like the lotus grows from mud, our own ignorance will manifest into limitless compassion and wisdom. ... Posted by Kate Dutton on March 18, 2020. #love #gratitude #compassion #bodhicitta #meditate #meditation #awareness #practice #contemplate #instagood #gokind (at Bangkok, Thailand) https://www.instagram.com/p/B93A02lpxDw/?igshid=zdmsf6y53i63

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Bodhicitta is the wish to attain enlightenment in order to benefit all sentient beings. ... #bodhicitta #love #gratitude #practice #meditation #india #bodhgaya #joy #givelove #inspiration #buddha #enlightenment #awakening #awake #awaken #journey #discover #mind #yogainspiration (at Bodh Gaya) https://www.instagram.com/p/B75PQnTBaFY/?igshid=1q7598lpha7rd

[lamplighterco-blog]

There is a special feeling here, a kind of liberation and freedom that I really enjoy. [Excerpt from the latest blog post] ... #copenhagen #denmark #travel #adventure #explore #meditation #sustainable #greenliving #mindfulness #mindfulliving #gratitude #peace #calm #hygge #yoga #journey #instagood #goodvibes #happiness #joy #love (at Vesterbro, Copenhagen) https://www.instagram.com/p/B7doAUyB_Yr/?igshid=17hx62p8m2q0m

[lamplighterco-blog]

NEW Blog Post: The Value Of A Meditation Teacher And What To Look For ... #meditation #mindfulness #teacher #lamplighterco #practice #compassion #yoga #yogainspiration #explore #inspiration #blog #bloggers #meditationblog #meditationblogger #travel #adventure #explore #howtofind #discover #calm #peace #om #meditationpractice #meditationteacher #meditationcoach #mindfulnesspractice #mindfulnessmeditation https://www.instagram.com/p/B69JrZ_BXZ-/?igshid=9hzq3q3su599

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This month we’ll be returning to India for another pilgrimage where we’ll be attending Mingyur Rinpoche’s meditation teachings and continuing our prayers and practice for world peace. We also plan to participate in the 37th Kagyu Monlam prayer festival in Bodh Gaya, the area where the Buddha became enlightened. We look forward to sharing our journey with you! ... #meditation #mindfulness #pilgrimage #2020 #india #bodhgaya #practice #peace #kagyumonlam #gratitude #love #happiness #compassion #kindness #instagood #inspiration #travel #adventure #explore #lamplighterco https://www.instagram.com/p/B66CEhMBrqO/?igshid=esimfluvgxit

[lamplighterco-blog]

NEW Blog Post: A New Years Message ... #lamplighterco #blog #bloggers #meditation #mindfulness #compassion #instagood #goodvibes #newyear #2020 #gratitude #yoga #yogainspiration #india #sustainability #travel #adventure #explore #beautiful #newyearsresolution #practice #yogi #yogini #love #joy #happiness https://www.instagram.com/p/B63cgINhcyO/?igshid=1awzxn6abgum4

[lamplighterco-blog]

This is the first card I picked from the Everyday Peace Cards by Thich Nhat Hanh. I hope it inspires you to light the lamp of mindfulness within you and to help others. ... Thank you, Thay. ... 🙏 ... #thichnhathanh #mindfulness #lamp #bealamp #love #compassion #meditation #practice #happiness #gratitude #dharma #yoga #interbe #yogainspiration #inspiration #instagood #goodvibes #holidayseason https://www.instagram.com/p/B6qlXfJhKbE/?igshid=1jr3a6ao0mm1b

[lamplighterco-blog]

NEW blog post: A MINDFUL CHRISTMAS . . . #lamplighterco #holiday #blog #blogger #christmas #calm #peace #om #yoga #meditation #mindfulness #kindness #practice #yogainspiration #intention #gratitude #love #compassion #equanimity #inspire #instagood #goodvibes https://www.instagram.com/p/B6OPPfmB1WR/?igshid=124pri9vgkkw8