lex-on-em

[lex-on-em]

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💎 In order to train like a beast, you need a mindset of a beast 💎

[lex-on-em]

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A post shared by Lex on Em (@15mckenzie21)

💎Can’t build an empire without putting in the work after hours.💎

[lex-on-em]

Haven’t posted in awhile 🙈😋 happy Saturday!💋 #legday #legpress #whatsyourfavorite #weights #progressoverperfection #lovethegym #beachready #beachbodyinprogress https://www.instagram.com/p/CMpAWaJnnLm/?igshid=1357w2km4ybm2

[lex-on-em]

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35# negative burnouts after a killer upper body workout 💪🏼😵 #negatives #upperbody #burnout #thismorning #newoutfit #messy https://www.instagram.com/p/CMNRzf9nq5d/?igshid=1u1ripd5o4xbb

[lex-on-em]

Work days off of the road are always nice and laid back 😴 Working under the hood of my truck! #underthehood #girlswhoworkontrucks #easyworkday #chillingtoday #fordworktrucks #worktruck #timetogetdirty #offtheroad #deliverywoman #logisticslife #logistics https://www.instagram.com/p/CL7ODA4nngI/?igshid=18ivcgju81hki

[lex-on-em]

👑🎂🎂🎂 24 looks so yummy 🤤🥳🥳🥳👑 #timhortons #coffeetime #coffeelover #oreocoffee #birthdaygirl #birthdayphotoshoot #bdaygirl #chillin #ooouuu #yummy #yumyum #tattoo #feelinggood #feelingcute https://www.instagram.com/p/CL2T_xxnZUK/?igshid=fhxya0r1amm6

[lex-on-em]

All a girl needs is the gym, converse and her beats to be happy. 😊 #gymmotivation #beatsbydre #converse #crocs #crocsandsocks #comfy #addidas #hoodieseason #sweatpants #aftergymselfie #sunsout https://www.instagram.com/p/CLz3_eXn9aY/?igshid=uvowli4k11h2

[lex-on-em]

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I can’t stand smith machine squats but today was legs so I had no choice 🥴😳 #squats #warmup #workout #blackonblack #converse #allstarconverse #smithmachine #legday #legday🍑 #afterkneeinjury #blackandwhite #pushthroughthepain #pushharder #sweatitout #shredding #musclebuilding #mornings https://www.instagram.com/p/CLwg9PlHfDC/?igshid=cnphrh6fvy1o

[lex-on-em]

Finally went for a 2 mile run this morning 😋😋😋🔥🔥🔥 #treadmill #twomiles #beforework #terribleangles #upperbodyflex #flex #chunky #thickerthanasnicker #earlymorning https://www.instagram.com/p/CLo4-PKnMQT/?igshid=6y6ets7udjfc

[lex-on-em]

Terrible angle 📐 but finally was physically able to go for a run 🏃‍♀️💦🥰 #upperbodyworkout #run #running #badangle #treadmill #balanceball #cardio #saturday #workingout #sweatyselfie #comfyandcute https://www.instagram.com/p/CLhrQs4HEFs/?igshid=arilgujmeo90

[lex-on-em]

I’ve been going through some things, can only get better from here.🤞🏼😞 #mentalhealth #goingthroughit #tryingtofeelbetter #whatisnormal #mental #anotherday https://www.instagram.com/p/CLc_XUKH_wM/?igshid=8ny43srjpt78

[lex-on-em]

Knee is feeling a little better so time to sweat out some pounds with some cardio before work.💦🥵👏🏼 #busybusybusy #notimelikethepresent #notimetotalk #moneymoves #weightgoals #timeconsumed #sweat #marvellegends #gymsession #messyhairdontcare #burning https://www.instagram.com/p/CLT1P7OHVP5/?igshid=1nn9o1pgzwoz

[lex-on-em]

What is sexier than a book worm📚🪱 gym rat🐀🏋🏼‍♀️😊 #bookworm #psychology #gymrat #cardio #reading #readingtime #sexynerd #brainsandgains #mornings #routines https://www.instagram.com/p/CLMR-HMnFAa/?igshid=1cbgixjaj0xsb

[lex-on-em]

To think two years ago I couldn’t move my arm due to an injury. 💪🏼 Push through your issues because progress and perfection are going to happen. 😋 #upperbodyworkout #upperbody #gymsession #chestworkout #shoulders #armsworkout #converse #workoutclothes #beatsbydre #applemusic #beforework #4amworkout #grindtime #successmindset https://www.instagram.com/p/CLHGnVvHoPN/?igshid=w30j8tqq26r0

[lex-on-em]

Scooby and a duby dooooo 🥴🔥🍃💨 #justhitit #smoke #puffpuffpass #scoobydoo #420 #snacktime #chillvibes https://www.instagram.com/p/CLDHs1mnYhX/?igshid=ysbig4igxrjv

[lex-on-em]

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A post shared by Kenzie C (@kenziec1384)

Bad angle on the abs 🤦🏼‍♀️👀😂 #scoobydoo #scoobysocks #scoobydooboxers #afterwork #feelingchubbytoday #chillin #bounceback #chubbydays #bloatedtummy #mirror #morepicstocome https://www.instagram.com/p/CLDG3WPnrmW/?igshid=p20h3tsnv5ar

[lex-on-em]

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A post shared by Kenzie C (@kenziec1384)

Good morning! 🥰 #babyyoda #thechild #mandilorian #newboxers #newshirt #saturdaymorning #saturdaymorningcartoons #vibes https://www.instagram.com/p/CK9CZDbnPIv/?igshid=13qs0arg52jdp