mayasozer-blog - Tumblr blog

[mayasozer-blog]

"The world as we have created is a process of our thinking. It cannot be changed without changing our thinking." -Albert Einstein #vegan #plantbased #flowers #styling #silver #purple #quote

[mayasozer-blog]

Another shot of this tofu scramble pretzel bagel sandwich with roasted red bell pepper, chives, avocados, baby spinach, vegan mayo and hemp seeds. That's a mouthful of tastiness 😋 #plantbased #vegan #sandwich #protein #bagel

[mayasozer-blog]

Book release day today! 🎉 I can't contain my excitement. And I want to pour thanks and love over all of the Instagrammers and foodies who provided tremendous inspiration, encouragement and support ❤ I have to thank my publisher @pagestreetpublishing for making this whole journey an absolute joy. And my other half who helped make this dream into reality 😍 The book is widely available everywhere online and very likely in your local bookstore. If you are not in the US, but have Amazon in your country, I do encourage you to check if you are interested. Thank you again and again! #plantbased #vegan #cookbook

[mayasozer-blog]

This Harissa Vegballs recipe is now on the blog and it is a pleaser! Hearty, spicy, smoky with a ton of high quality plant protein. I make this using @mina's spicy red harissa sauce and serve it often for dinners, entertaining and potlucks. You can also make extra and freeze for a great lunch option later, alongside pasta, rice, a salad or even in sandwiches. Delicious, nutritious and versatile, like any favorite dish should be 😍 #plantbased #vegan #harissa #minaharissa #protein

[mayasozer-blog]

From a little hiking trip to DuPont State Forest in NC. It's been almost a year since we have moved here. As much as we love the nature, we haven't done nearly enough exploring in this beautiful state. But the summer heat is slowly ebbing and we are sketching out exploration plans. Can't wait 💚 #explore #northcarolina #dupontnationalforest #hiking #nature

[mayasozer-blog]

Noodle salad in a jar, for carrying it to work, trips, or a summer picnic ☀ Many more easy, portable lunch ideas are in my first cookbook "Easy Vegan Breakfasts and Lunches" which is coming out on the 23rd of this month! Less than 2 weeks left and you can take advantage of a hefty discount on preorders right now. It's widely available worldwide where Amazon exists. Click on the link in my profile for more info 💕 #plantbased #vegan #noodles #salad #cookbook

[mayasozer-blog]

Peanut butter pretzel fudge with hazelnuts!!! If you are checking my snapchat, you already know this happened yesterday. And I am working on the video recipe today. Delicious 😜 #plantbased #vegan #dessert #fudge #chocolate #hazelnuts #pretzel #peanutbutter

[mayasozer-blog]

Had this burrito bowl for lunch today. Clean, balanced, wholesome, colorful, simple, easy, filling and yummy! Everything I expect from lunch. Brown rice, barbeque black beans, baked sweet potatoes, shredded lettuce, guacamole, cherry tomatoes and red onions. Feeling properly refueled after the morning workout ✔ #plantbased #vegan #burrito #protein #healthyfood

[mayasozer-blog]

Oatmeal Chocolate Cookies recipe, along with the video, is now on the blog as promised. As always, plant-based but missing nothing (except the cholesterol 😂). And it has a bit of a novel approach to incorporating the raisins. #vegan #plantbased #cookies #oatmeal #chocolate #dessert

[mayasozer-blog]

Chocolate oatmeal cookies! This one doesn't even need an introduction. I will go ahead and advertise my version anyway 😂. These plant based treats were a huge hit in Charlotte VegFest and anywhere else I served it. A few iterations later, it is even better. The recipe and video instructions will be on the blog tomorrow 👍 #plantbased #vegan #cookies #oatmeal #chocolate #treat #dessert

[mayasozer-blog]

Noodles + teriyaki : instant magic! We have been having a lot of fun playing around with homemade teriyaki sauce (see the Teriyaki Glazed Tofu Steaks). And it is hard to escape the Asian inspiration once you are in that mood. Here is a very practical, quick Asian fix for those who get the cravings. Absolutely delicious. The recipe is on the blog now. #vegan #plantbased #noodles #sauce

[mayasozer-blog]

Here is some breakfast love with whole wheat granola pancakes (recipe link in profile). The granola adds the perfect texture to the fluff of the pancakes! Served with a ton of berries, grapes and cashew cream 😜 #vegan #plantbased #breakfast #pancakes #wholewheat #berries #dessert

[mayasozer-blog]

I thought my profile pic had to have food in it somehow. Especially if that food was homemade salted dark chocolate peanut butter cups! #plantbased #vegan #foodstyling #foodphotography #foodie #healthyfood #peanutbuttercups #chocolate #dessert #portrait #selfie

[mayasozer-blog]

Sesame Maple Clusters are officially here! Now in our online market (http://dreamy.market) or available locally at @greenerapple this weekend. Looking pretty next to our granola, this snack is all about seeds. In fact it is nut-free. Packs a punch with sesame seeds, sunflower seeds, flax and chia seeds. Addictively good and delicious! #plantbased #vegan #glutenfree #nutfree #snack #healthy #onthego #sesame

[mayasozer-blog]

Meet Angela, my sweet friend, wonderful mom, foodie, artist, martial artist and the keeper of the account @rawmamanature. She showed me how to home brew my latest obsession; kombucha! A link to the recipe with all the details are on the blog now. #kombucha #drink #fermented #brewing #tea #probiotic #plantbased #vegan

[mayasozer-blog]

My first cookbook "Easy Vegan Breakfasts and Lunches" is coming out this August and I just saw that the pre-order had a nice price drop on Amazon! It is now on top 10 hot new releases in vegan cooking! 🎉 I am so proud and excited, it has some of my best recipes and I can't wait for it to be out. A huge thanks for your support and interest. Love you all! 💓 #vegan #plantbased #cookbook #recipe #foodstyling #foodphotography #healthyfood #foodie

[mayasozer-blog]

From my lunch date with these serious tacos made with brown rice and BBQ black beans, garnished with mangoes, avocados, red onions, cilantro, lime, lettuce and goddess sauce (the sauce recipe is on the blog). Oh and as usual, the process clips are on snapchat (thedreamyleaf). Happy Monday! 💕 #plantbased #vegan #tacos #mangoes #avocado #lunch