nevermore-diary

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I FINALLY GOT PAST MY WEIGHT LOSS PLATEU. this is the lowest weight ive ever been! (since I started losing weight)

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~~ My new workout routine! ~~

So this is the new workout I've been doing for the past week or so. I decided to share it!

So the first thing I do is 3 workouts from an app called Lose weight in 30 days.

The workouts I have been doing are full body, ab, and leg workouts. There is also a butt workout but I'm not very interested in that.

Just make sure to keep in mind that the calorie counting system here overestimated calories! In order to calculate the most likely amount of calories burnt, do the number of calories burnt times 0.3.

I really like this app because it guides you through the workouts and focuses on problem areas that need to be fixed. You can also change the intensity of the workouts too!

The next workout I do is this:

I normally do 1 round of this, which burns 22-26 calories. If you want to burn 100 calories, make sure to do four rounds!

The last workout I do is a calorie burning yoga. It burns about 25 calories (don't listen to the title!l

The total calories burnt by my workout routine is about 150 in total!

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Just got used as fatspo on twitter today 😢

I dont even understand why fatspo exists. Why do people make fun of others for their body? Other peoples bodies are NEVER your business. NEVER bully someone for their weight, EVER. Don't people understand how hurtful they can be?

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Even size small clothing is starting to become loose on me! 😄

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I just started doing this diet today! My daily total for today was 470 cals

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I've been eating normally way too much and need help, does anyone want to be an ana buddy for me? Anyone 14-16 would be best.

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Unfortunately I had to eat partially normal today. But I still managed to eat under my tdee! I ate about 1,200 calories today

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I maintained today 😞. I feel horrible for eating so much.

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Collarbones are finally starting to show

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My legs finally don't touch when I lay on my back!

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i will do anything for legs like these

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Eating Disorder Songs

Skinny Skinny by Ashton Irwin

Paper Bag by Fiona Apple

Coffee and Cigarettes by Augustana

Bones by Laila

Poison Tree by Grouper

Body Terror Song by AJJ

Ur Gonna Wish U Believed Me by Cavetown

Bag Of Bones by Mitski

Orange juice by Melanie Martinez

Faster by Manic Street Preachers

Pull Me Under by ElysianSoul

Skeleton Appreciation Day by Will Wood and the Tapeworms

Ana’s Song by Silverchair

4st 7lb by Manic Street Preachers

Oh Ana by Mother Mother

Suggestions r welcome and will be added!!

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Hi everyone, I'm back! Sorry I was inactive for a month, I fell into a cycle of overeating. I'll continue to post now!

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So it actually turns out they do have one. I found out yesterday when we were talking and they told me they have anorexia. I told them that I thought I might be developing one (I didn't feel comfy saying that I fully had one in front of them). I'm pretty worried about them though. They said I looked skinny but I can't see it, and if I lose even more weight would that trigger them? I hope not. I plan on lying to them later and say that I started eating normally again so I don't worry them.

I think my friend has an ED (pls give advice thanks)

So this specutalive thought has recently come to me, so I'm not sure if it's true or not since I don't have as much evidence to back up my claim. I will first start with what I noticed.

So a few weeks ago I was hanging out with my friend at my house. I decided to offer them some snacks. They looked around for a bit but decided on a small bag of cheez-its. I gave them a crunch bar but they later gave it back to me. They also brought snacks for me (chips bag and a huge bag of m&m's). Normally they would eat part of it but this time they only ate 1 chip and a few m&m's. For a normal circumstance this wouldn't strike someone as too unusual, they could have been not that hungry that day. But when they opened their phone, I briefly saw the home screen. I am pretty certain it said Don't Eat on it because I quickly re-read it a few times since I thought I read it wrong at first. This combined with their actions that day make me worried.

Other things that happened:

I gave them some crunch bars at school, but they tried to give one back to me. I don't think that is too suspicious since they normally do that other times as well when I give them snacks.

Ever since the start of this school year they have never eaten lunch. Only one time they tried to eat the school lunch but didn't like it. I tried to offer them snacks from my lunch but they normally only took a small gummy packet and a cheese stick.

Today on their Instagram story they posted a new workout routine they were going to try for a month. To me, that seems a little out of the usual for them since they normally stay in their house all day looking at their phone.

I haven't approached them yet about this since I don't know how to go about asking them. I think I might be paranoid because my ED has been what I've been thinking about for most days and my brain might be trying to connect random unrelated coincidences out of desperation for knowing someone like myself. And if I'm wrong, they would probably be pretty confused and weirded out by my question.

Does anyone have any advice? Should I wait until I have more evidence for this or should I ask them right now? Please tell me if you have any ideas.

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OMG IT TURNS OUT IT ACTUALLY IS WATER WEIGHT!!! I actually lost 0.2 lbs!!!

Apparently I gained 3 pounds on my week long trip to Texas 😭😭😭😭😭. Praying to goddess Ana that its water weight 🤞 (lol)

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Apparently I gained 3 pounds on my week long trip to Texas 😭😭😭😭😭. Praying to goddess Ana that its water weight 🤞 (lol)

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