peaceloveandpatchouli

[peaceloveandpatchouli]

How did everyone celebrate 11-11-11 today?  I went to my first Mantra Meditation with my husband and close friends to celebrate a day of powerful change.  Thank you Michele Halliwell (Healing Harmonies) for helping all of us to open our hearts to the 11/11/11 energy and welcoming the vibration of new beginnings .

[peaceloveandpatchouli]

Can you stop what you are doing right now to take a moment to observe, enjoy and let it all go? #MondayMotivation #InnerPeace#PositiveVibes

[peaceloveandpatchouli]

#fridayfavorites: These are my favorite 5 "go to" essential oils which I use during my day through aromatherapy in my diffuser, a drop or two on my eye pillow during meditation, cleansing my crystals or the house, emotional calming and of course, my overall health and wellness. What are your favorites?. . . . . #essentialoils #essentialoilsforlife #youngliving #lemon #sage #thieves #endoflex #peppermint #holistichealth #healthandwellness #peaceofmind #littlethings #instaoils #balance #makemehappy #happycamper #mylife #beneficial #everyday #fridaymorning #grounding #calming

[peaceloveandpatchouli]

I have a bunch of crystals that bring clarity, healing, and inner peace to my life each day but there is always that one favorite that is the cure all. For me, Rose Quartz is my go-to crystal whatever the situation, which crystal resonates the most with you????? ⭐️💗 . . . . #rosequartz #crystals #rosequartzcrystal #love #myfavorite #allaroundfavorite #crystalhealing #balance #anymood #calming #healing #loveandlight #makesmehappy #allbetter #grounding #unconditionallove #selfcare #healthandwellness #harmony #littlethings #innerpeace #thursdaythoughts #instacrystals #positivevibes #wellbeing #june2018

[peaceloveandpatchouli]

What motivates me on this beautiful Monday morning......MEDITATION! Without it I would lose my mind especially as I am healing from surgery. Each time I find myself drifting towards "whoa is me", I grab my eye pillow, close my eyes and remind myself that this is temporary. What is motivating you today????? . . . . #mondaymotivation #mondaymorning #meditation #grounded #grateful #temporarysituation #eyepillow #relaxrefocusregroup #postop #tornglute #nonweightbearing #surgeryrecovery #phaseone #25moredays #onthemend #goingstircrazy #wellbeing #healthandwellness #innerpeace #inherinnerpeace #positivevibes #goodvibes #attitudeofgratitude #newjersey #mylife

[peaceloveandpatchouli]

May Meditation: I have a few decks of Angel cards that help me along with my daily meditation practice. So many options to pick from, find one or two decks that resonate with you to get started. Each day I pick a number - the day of the month, week, my favorite number, birthdays, etc. or just ask a question and pull a card randomly. Today I picked the 10th card for todays date and this beauty appeared. Not too complicated.... heading out to run some errands later so maybe a quick break on a bench to collect my thoughts and clear my mind of the current stress in my life. 🌞🌸. Take a moment for yourself today and get outside for 5 minutes to relax, refocus and regroup. Can not get outside???? No problem, sit and visualize yourself at the beach, taking a walk, floating in a pool, or laying on the grass. Being in nature does not have to be literal to achieve moments of meditation. . . . #afternoonmeditation #angelcards #leila #guidance #dailymeditation #meditation #clarity #nature #getoutside #clearyourmind #stressrelief #5minutes #relaxrefocusregroup #maymeditation #mindfulness #findwhatworksforyou #mindbodyandsoul #positivemindset #gratitude #thankful #littlethings #innerpeace #inherinnerpeace #healthandwellness #nationalmeditationmonth #attitudeofgratitude #positivevibes #thursdaythoughts #thursdayafternoon

[peaceloveandpatchouli]

Love the process... ready to fill this Sugar Skull Wrist Rest Set with peppermint flax seed then off to Chicago it goes. What are you working on today?. . . . . #wristrest #wristpad #mousepad #set #aromatherapy #therapeutic #etsycustomer #sugarskulls #offtoChicago #computer #electronics #desksetup #homeoroffice #etsyshop #shopsmall #mondaymaker #mondaymotivation #handmadeinnj #mondaymorning #inherinnerpeace #handmadeproducts #workday #whatareyouworkingontoday #may2018

[peaceloveandpatchouli]

Happiness is having your daughter and grandpuppy home for the summer. ❤️🐶🌞🏡. . . . . #samalama #daughter #grandpuppy #missmarlo #rottsky #thatoneear #doghairdontcare #lovethem #familytime #homeforthesummer #homefromcollege #summertime #happymom #blessedbeyondwords #myheartisfull #littlethings #sundayafternoon #lifeinnj #innerpeace #inherinnerpeace #attitudeofgratitude

[peaceloveandpatchouli]

Today only, while supplies last, FREE SHIPPING on all medium or large Chakra Sets (Link ⬆️ above) through my Etsy Shop. No coupon codes needed, just add to your cart and free shipping will be applied at checkout! Can not be combined with any other items or offers. All orders will ship tomorrow, Friday - May 4th. 💛💙💜💚❤️. . . . . #freeshipping #todayonly #whilesupplieslast #chakras #chakrasets #tumbledstones #chakrastones #crystals #crystalsets #stones #meditation #healing #energy #harmony #balance #littlethings #innerpeace #holistichealth #etsyshop #etsysale #shopsmall #inherinnerpeace #mindbodyandsoul #crystalsofig #instasale #instacrystals

[peaceloveandpatchouli]

This my friends is a game changer! Imagine looking at what transpires in your life everyday as a lesson instead of question?!?!?!?! . . . . #attitudeofgratitude #littlethings #innerpeace #life #lifelessons #outlook #balance #powerful #thoughtprocess #awareness #lifechanger #mindset #powerofchange #beopentochange #beinspired #positivethoughts #giveitatry #manifest #mylife #inherinnerpeace #tuesdaymorning #instaquotes #believe #personalgrowth

[peaceloveandpatchouli]

Day 30 - Love: I am grateful for the awareness of LOVE. Love is always present and around us not only in a physical or emotional way but through food, objects and nature. Stop and take a look around throughout the day and I am quite sure you will always find some LOVE nearby. I have found LOVE in some amazing places - stones, leaves, seashells, peanut butter, tree stump, dog food, ketchup, peaches, thread, after a snowfall, yogurt lid, side of a tree, paver stones, wonton chips, under a plant and even in the asphalt of my doctors office. . . . . #30DayGratitude2018 #day30ofgratitude #Love #❤️ #hearts #stopandlook #everywhere #foodlove #naturelove #objectsoflove #attitudeofgratitude #spring2018 #littlethings #inherinnerpeace #awareness #innerpeace #positivevibes #happiness #mindbodyandsoul #instalove #lifelessons #mylife #inspiration #unconditional #mondaymorning #dailygratitude #sharethelove

[peaceloveandpatchouli]

Day 29 - Holiday: One of my favorite holidays is Christmas. It is a time of the year where everyone celebrates the joy of the season, a time to gather with family and friends, the hustle and bustle of getting everything ready, a peaceful time with an abundance of happiness and traditions. ❄️🌲🎄🎅 Even though the last couple of years my chronic pain has hampered my ability to decorate and jump into the festivities fully, I never lose the gratitude the holiday brings. . . . . #30DayGratitude2018 #day29ofgratitude #holiday #christmas #attitudeofgratitude #grateful #sundaymorning #littlethings #inherinnerpeace #traditions #joyous #happyholidays #magical #favoritetimeoftheyear #familyandfriends #familytime #celebrations #decorations #happiness #chronicpain #willnotstopme #innerpeace #inherinnerpeace #instaholiday

[peaceloveandpatchouli]

Day 28 - Sound: I am so grateful for the beautiful sound of crystal bowls. Five years ago I stumbled upon a crystal bowl sound healing event at a local yoga center. I am always open to trying new things so I gave it a try and I was HOOKED! From the moment it starts, the vibration draws you in and relaxation starts, allowing your chakras to open and realign, a natural state of balance emotionally and physically begins and you are taken away to a different meditative state. . . . . #30DayGratitude2018 #day28ofgratitude #sound #crystalbowls #soundtherapy #soundhealing #positivevibes #attitudeofgratitude #meditation #love #balance #centered #therapeutic #clarity #mindbodyandsoul #saturdaymorning #inherinnerpeace #littlethings #makesmyheartsmile #chakras #zen #holistichealth #itsaninsidejob #vibrations

[peaceloveandpatchouli]

Short break with my cherry pit ice pack and the couch before heading out to an American Cancer Society Fundraiser. 🍒 Life with chronic pain never stops and neither do I. . . . . #cherrypitpack #cherrypits #icepack #coldpack #longday #chronicpain #inflammation #pushingthrough #naturalrelief #therapeutic #charity #itfeelsgoodtogive #americancancersociety #fundraiser #momlife #timeout #selfcare #notimeforpain #healthandwellness #relaxing #motivated #multitasking #inherinnerpeace #etsymade #handmadewithlove #instapain #instalife

[peaceloveandpatchouli]

Day 27 - Joy: I am grateful for the joy that crystals bring to my life. ⭐️ Each one resonates with me in their own way whether physically or emotionally. Tucked in my pocket, in my purse, on my nightstand, work-space, in the car, under my pillow, on the window sill .....EVERYWHERE. The greatest feeling I get is the ability to share them with others hoping they too find as much joy with them as I do. . . . . #30DayGratitude2018 #day27ofgratitude #joy #crystals #fridayfeeling #littlethings #innerpeace #april2018 #grateful #positivevibes #goodvibes #inspiration #attitudeofgratitude #balance #clarity #guidance #happiness #healing #mindful #chakras #energy #giftofjoy #healthandwellness #mindbodyandsoul #innerpeace #makemyheartsing #endlesspossibilites #instacrystals #instajoy

[peaceloveandpatchouli]

Day 26 - Body Part: I am grateful for my eyes 👀. My eyes give me the ability to see joy, happiness, sadness, surprise, kindness, heartache, beauty, strength, courage, laughter, curiosity, and love. As William Shakespeare said, "The Eyes are the window to your soul" . . . . #30DayGratitude2018 #day26ofgratitude #bodypart #eyes #attitudeofgratitude #flawless #beauty #spring2018 #littlethings #inherinnerpeace #emotions #blessed #WilliamShakespeare #instaquotes #windowstomysoul #innerpeace #positivevibes #happiness #mindbodyandsoul #powerful #fillsmysoul #vision #thursdaythoughts #seeitall

[peaceloveandpatchouli]

Day 25 - Childhood Memory: After my Grandfather passed away suddenly when I was 4 years old, my Grandmother came to live with us for a few years. She worked in Manhattan so she would have to take a train home and then walk the rest of the way.. Each week, Monday - Friday, for the years she lived with us, my Mom would say "Grandma should be home soon" and off to the corner I would run to wait for her. Slowly I would see her image appear and as she got closer, my heart would race, my smile would get bigger and there she was with her arms open wide as I ran to her. A few years later she moved out on her own and then retired to Florida until she passed away at 97 years old I would not trade anything in the world for those years in Bayside, NY and the memories we shared. Grateful for the wonderful childhood I had and that my Grandmother made it even better with her unconditional love. 👵💟 . . . . #30DayGratitude2018 #day25ofgratitude #childhoodmemory #baysideny #grandmother #family #timefliesby #excitement #frontyard #unconditionallove #misshermadly #love #tradition #happiness #magicaltime #reflecting #theseventies #fullofmemories #childhoodlove #memorylane #innerpeace #grateful #luckygirl #lifelessons #inherinnerpeace #instamemory