Text

Here it is!
Have you had this experience? (tw: sa, fundamentalism, tattoos)
I’ve learned through therapy that I’ve been SA’d most of my childhood/teenage years because I truly didn’t know what consent is. Comes with the territory of being in a high control group of fundamentalism I’ve learned.
When I look in the mirror, sometimes I’m transported back in time to being that girl who got SA’d. I bought temporary tattoos and put them all over. Turns out, they really help keep me in the here and now because I don’t look like my old self.
I feel so much freer that I want to make my tattoos a reality. I have a butterfly tattoo booked for next Thursday! 🦋
5 notes
·
View notes
Text
the helpol community genuinely needs to chill the fuck out.
you don’t need money to worship
you don’t always need to be perfect
you can talk to the gods whenever you want
you can believe what you want to believe
you can worship however you want to worship
stop policing the practice of others. it’s not fun, it doesn’t make you smart, it just makes you mean.
367 notes
·
View notes
Text
I feel like I’ve been taken in by Apollo’s family.
#feels good#hellenic polytheism#helpol#greek pantheon#greek gods#hellenic community#helpol community#apollo deity#apollo devotion
6 notes
·
View notes
Text


My first kathiskos! 🍓
#hellenic polytheism#helpol#hellenic community#helpol community#kathiskos#Zeus ktesios#zeus#zeus deity#hellenic paganism#hellenic worship
18 notes
·
View notes
Text

Celebrating the processing of trauma and altar update
#hellenic polytheism#helpol#greek pantheon#greek gods#hellenic community#helpol community#Apollo#asclepius#hygeia#Athena#Hermes#Hestia#Hera#helpol altar#hellenic polytheist altar#altar to the theoi#altar#theoi altar#deity altar#revivalist altar
6 notes
·
View notes
Text
Have you had this experience? (tw: sa, fundamentalism, tattoos)
I’ve learned through therapy that I’ve been SA’d most of my childhood/teenage years because I truly didn’t know what consent is. Comes with the territory of being in a high control group of fundamentalism I’ve learned.
When I look in the mirror, sometimes I’m transported back in time to being that girl who got SA’d. I bought temporary tattoos and put them all over. Turns out, they really help keep me in the here and now because I don’t look like my old self.
I feel so much freer that I want to make my tattoos a reality. I have a butterfly tattoo booked for next Thursday! 🦋
#tw sa#tattoos#trauma recovery#trauma recovery with tattoos#tattoos are healing#ex fundamentalist#fundamentalism#ex fundie
5 notes
·
View notes
Text
I finished processing my religious trauma memory!!
Huge EMDR / therapy win!
I’d like to thank Apollo, Asclepius, and Hygeia for helping me with EMDR and processing this very intense topic.
#hellenic polytheism#helpol#greek gods#hellenic community#greek pantheon#apollo deity#apollo#apollo devotion#apollo devotee#asclepius#asclepius deity#Hygeia#Hygeia deity#emdr#emdr therapy#religious trauma recovery#religious trauma#trauma therapy
10 notes
·
View notes
Text


We’ve gotten so many thunderstorms lately. It’s been lovely.
1 note
·
View note
Text
Hi! I'm Sam. I'm a 33 year old lover of the Theoi and Apollo devotee. I'm in grad school to become a Psychiatric-Mental Health Nurse Practitioner.
I'm healing from religious trauma and escaping a high control group. I was raised fundamentalist Christian (Church of Christ) in the Southern US. I was in the high control group for about 20 years. After years of therapy and exploring spirituality on my own terms, I became a Hellenic polytheist pagan. I'm currently in EMDR.
I love talking about my experiences and all things HelPol.
Oikos Pantheon:
Apollo
Hera
Asclepius
Hygeia
Athena
Hermes
Hestia
Zeus
#hellenic polytheism#helpol#hellenic community#helpol community#hellenism#hellenistic#greek gods#religious trauma youtuber#religious trauma recovery#religious trauma#emdr#emdr therapy#greek pantheon#paganism#pagan youtuber#intro post#pinned post#trauma therapy#therapy#apollo#apollo devotee#hellenic revivalism#revivalist#helpol revivalist
20 notes
·
View notes
Text
Here's the link to my yt channel!
For my first video, I'm going to post about my transition from being raised a fundamentalist Christian (shoutout Church of Christ) in the Southern US to Hellenic polytheist.
Let me know if there's any topic you'd like to listen to about religious trauma, fundamentalism, or paganism/polytheism!
#hellenic polytheism#helpol#hellenic community#helpol community#ex fundamentalist#ex fundie#church of christ#ex coc#ex church of christ#ex christian#pagan youtuber#youtube#polytheist youtuber#religious trauma youtuber#religious trauma recovery#religious trauma#religion youtuber
12 notes
·
View notes
Note
Hi I'm fairly new to helpol and you seem awesome, do u have any book recommendations?
Hello! I have a few. I'm still working my way through the Hellenism-focused books out there.
Theogony by Hesiod is a great book for understanding how the families of the theoi were created and how they were understood.
Hellenic Polytheism: Household Worship by LABRYS I love love love. It gives detailed instruction of historically accurate household worship. It shows you how to set up a home altar and a few rituals.
Mystery Cults in the Ancient World by Hugh Bowen dives deep into the mystery cults with lots of historical context.
The Waters of Mnemosyne by Gwendolyn Reece is another one of my favorites! This book is a great catch-all for Hellenism topics that are beautifully presented. There is a meditation to connect with each Olympian.
Hellenismos by Tony Mierzwicki gives wonderful historical context and how it can translate to present day practice.
(I do not recommend Secrets of Greek Mysticism by George Lizos.)
This should get you started. :)
#hellenism#books about hellenism#hellenic community#helpol community#helpol#hellenic polytheism#greek gods#hellenic paganism#hellenic polytheist#hellenic books#hellenism books
20 notes
·
View notes
Text
Still brainstorming about this channel! I think I’m going to go for it :)
Thinking about making a YouTube channel about Hellenic polytheism after fundamentalist Christianity…
Should I do it? 💞 I would post some of my personal practice and support conversations about finding religion/spirituality after religious trauma.
#youtube#religious trauma recovery#religious trauma#fundamentalism#ex fundie#ex fundamentalist#greek mythology#hellenic community#helpol community#helpol#hellenistic#Hellenistic YouTuber#religious trauma YouTuber#pagan community#pagan YouTuber
52 notes
·
View notes
Text
Thinking about making a YouTube channel about Hellenic polytheism after fundamentalist Christianity…
Should I do it? 💞 I would post some of my personal practice and support conversations about finding religion/spirituality after religious trauma.
#hellenic polytheism#greek pantheon#helpol#greek gods#greek mythology#helpol community#hellenic worship#religious trauma#high control groups#religious trauma recovery#hellenic polythiest#hellenic community
52 notes
·
View notes
Text


Where my hearth and eternal flame lives for Hestia
#greek pantheon#hellenic polytheism#helpol#greek gods#greek mythology#hellenic worship#hellenic community#helpol community#hestia#hestia goddess#hestia worship
90 notes
·
View notes
Text


simple altar is up :)
#greek pantheon#hellenic polytheism#greek gods#helpol#hellenic community#hellenic worship#helpol community#theoi#altar to the theoi#theoi altar
41 notes
·
View notes
Text
I’m processing religious trauma memories and escape from a high control group through EMDR in therapy. I haven’t had an altar in a couple months to try to be as neutral as possible during this process.
Lately, something has shifted. I feel 100% sure I want to be a Hellenic polytheist. Talking through my religious trauma has allowed me to see that spirituality is part of who I am as a person, and many people took advantage of it.
Hellenism is basically the complete opposite of Christianity. Through therapy I’ve been able to see why I feel so much more at home in HelPol.
So, I’ve decide to build an altar to the Theoi.
#greek pantheon#hellenic polytheism#helpol#hellenic worship#high control groups#greek mythology#greek gods#hellenic paganism#hellenic gods#hellenic community#hellenism#therapy#emdr therapy#emdr#religious trauma#trauma therapy
28 notes
·
View notes
Text

Hail Iris 🩵
#greek pantheon#hellenic polytheism#helpol#greek mythology#hellenic community#iris greek mythology#goddess iris#iris goddess#Iris#rainbow
10 notes
·
View notes