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The Power of Intention: Setting the Course for Each Day

“Our intention creates our reality.” — Wayne Dyer Every morning, we are given the gift of a new day—fresh, untainted, and filled with potential. But how we experience this gift is often determined by one crucial factor: our intention. Just as a ship sets its course before setting sail, our lives are guided by the intentions we set, consciously or unconsciously. By setting a clear intention each…

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Sobriety Now What? Podcast. - Dropping this Fall.

Under Construction, Dropping this fall. In the fall of 2024 I will be publishing my podcast Sobriety Now What? Sobriety Success. The podcast for anyone who wants to stay sober while mastering the art of managing life’s challenges. Take a listen to this brief intro. If you are interested in this sign up to Boostyourspirit.com and I keep you updated on the launch date. You can also contact me…

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Uplifting Affirmations for a Brighter Tomorrow

Here’s the image without any text, perfectly capturing a serene and uplifting atmosphere for a podcast on affirmations. If there’s anything else you need, feel free to let me know! Here’s the image without any text, perfectly capturing a serene and uplifting atmosphere for a podcast on affirmations. If there’s anything else you need, feel free to let me know! Embrace your strengths Welcome to…

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Embrace Small Wins: A Pathway to Happiness

 Your Challenge: Embrace Your Small Wins Embrace the Magic of Small Wins: A Pathway to Happiness and Fulfillment Hello, wonderful readers of Boost Your Spirit! Today, I want to share a powerful message about the magic of small wins and how they can lead to a happier, more fulfilling life. In our fast-paced world, it’s easy to overlook the little victories and focus solely on the big…

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Cool Summer Fun: 30 Creative Ways to Beat the Heat and Have a Blast!"

Here are some tips to cool down and have fun as the sun warms up. Cool Summer Fun: 30 Creative Ways to Beat the Heat and Have a Blast!"

boostyourspirit.com, Stuart Cline As temperatures rise and the sun blazes overhead, staying cool and having fun can seem like a challenge. Fear not! We’ve compiled a list of 30 incredibly creative and refreshing ideas to help you beat the heat and make this summer one to remember. Whether you’re looking for outdoor adventures, indoor escapes, or unique activities to enjoy with friends and…

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Update, I will be taking this site down in hours or by this weekend. Enjoy it while you can.

Thank you for being a part of my website over the last 10 years. I am working on a new website that is under construction currently on course creation for personal development at Evolvingfully.com If you have any suggestions about topic you would like me to consider creating in the human development, coaching, or counseling topics feel free and let me know now in the contact area. If you have…

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Top Ten Affirmations For Building Confidence.

Here are 10 positive affirmations in the style of Louise Hay to build your self-confidence: I lovingly accept myself just as I am. I am safe and secure, knowing life supports me. My inner wisdom guides me to make wise choices. I release all fear and doubt. I trust in my abilities. I deserve all that is good. Good things are coming to me now. My positive thoughts create positive…

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100 art therapy exercises to make your mind body and spirit sing

100 art therapy exercises to make your mind body and spirit sing at Boostyourspirit.com  I was not able to find out who originally created this article and whoever you are Thank You!!!! I first added this blog 10 years ago. Please go to boostyourspirit.com to let me know you like this site and want me to keep it going and add your email so you may get more quality blog posts to live your best…

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How to confidently start a conversation with someone you do not know.

Here is a blog post for all of you introverts. I am one of them and have been asked by many other introverts over the years, “How do you talk to someone at a party or while you are out and about?” Here are some suggestions. Enjoy! Stuart Here are some tips for starting a conversation with someone you don’t know: – Make eye contact and smile. A friendly facial expression can make someone more…

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You look amazing! Ways to Compliment Someone and Brighten Their Day.

You look amazing! “I appreciate you”. “You are very thoughtful”. “You are awesome”. “you have some really good ideas”. How does that feel?” Does it feel good? Yes! lets do more of that. Let’s also make others feel good which in return will make us feel good. I do not know about you, but I sure could use a compliment from time to time. The stress of everyday life. With all our responsibilities…

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How to stand up for yourself. Why? Because you are awesome.

How to Stand Up for Yourself: Why? Because your awesome! There is no one like you and you will be happier in the long run. Are you tired of being a pushover? Do you feel like people are constantly taking advantage of you? It’s time to learn how to stand up for yourself! We know it can be intimidating to assert yourself, but with a few simple tips, you’ll be able to confidently speak your truth…

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How to Stop Racing Thoughts and Sleep Better.

Get Some Shut-Eye: How to Stop Racing Thoughts and Sleep Better Getting a good night’s sleep is crucial for our overall health and well-being. However, sometimes our minds can race, making it difficult to fall asleep. Racing thoughts can be caused by a variety of factors, including stress, anxiety, or even caffeine intake. In this article, we will explore some effective strategies for stopping…

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Surviving the Haters: How to Stay Happy When Everyone Else is Miserable.

Here is a a message to over come the haters. Don't get stuck on the ground with the turkeys. uplift yourself and fly to the stars.

Have you ever encountered people who want to bring you down? It could be your boss, your co-worker, or even your friend. These people can be a real challenge to deal with, but it doesn’t have to ruin your day or your life. In fact, there are ways to be happy and stay positive even when people want to pull you down. One of the first things we can do is to control our emotions. It’s easy to get…

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The Easiest Way to Improve Your Life!

When life is hard. Here are some easy ways to improve and re energize your life!

I do like easy, but sometimes I complicate things and make easy difficult. So here is a list of quick and easy ways to improve your life! Pick one. Enjoy! Stuart The Easiest Ways to Start Improving Your Life: Simple Tips to Make a Big Difference Improving your life doesn’t have to be a daunting task. In fact, there are many small changes you can make that can have a big impact on your overall…

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10 Ways to Stop Guilting Yourself and Start Loving Life: A Guide to Self-Acceptance

10 Ways to Stop Guilting Yourself and Start Loving Life: A Guide to Self-Acceptance Living a life free of guilt is something that many people strive for, but it can be difficult to achieve. Guilt is a natural emotion that arises when a person feels they have done something wrong. However, constantly guilting oneself can be detrimental to one’s mental and emotional well-being, and can prevent…

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Health Benefits of Doing Art: Unveiling the Surprising Advantages.

Want better health?... Do some art.

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What respect looks like, and why it is important.

How to Tell if Someone is Disrespecting You (and Avoid Them Like the Plague) In my 25 years of being a counselor I have asked many people “What is respect?” What I’ve found is most people do not know what it is, but they can tell me what it is not. This article to to share what it is. Aretha Franklin in the 60′s sang the words “R.E.S.P.E.C.T that’s what it means to me”, but there is a new and…