self-excellence

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FIRST PUBLIC STATEMENT by Luigi Mangione

from luigimangioneinfo.com - a website created and maintained by Luigi Mangione’s New York legal defense team.

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Let's a-go

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dont forget : you're not immune to propaganda & censorship that's quickly making its way around the internet in order to suppress this movement. KEEP TALKING ABOUT THIS, KEEP SHARING & ENGAGING BOTH ONLINE & IRL!!!

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“Develop a strong opinion about yourself so that you don’t accidentally start believing what others say about you.”

— Akin Olokun

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Keep your standards high and be picky with who you invest your time in.

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A person with an abusive nature will always register you standing up for yourself as an act of betrayal. Betray them.

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For all of you who need to hear this

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If you ever find yourself in the wrong story, leave.

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methinks….people underestimate how makeup is an actual real psychological trauma and im not being hyperbolic. being incapable of seeing your bare face in the mirror w/o being shook to your core and spiralling into a chain of negative emotions that ruins the rest of ur day? viscerally fearing being observed w/o makeup so much it informs how and when and IF you dare to move in public spaces? how many women fear intimate relationships bc they cant stomach the thought of someone seeing them w/o makeup? being so alienated from your own body that either exposing it or being exposed to it renders u depressed disturbed and disgusted sounds like textbook trauma responses to me

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access to me is very limited these days. protecting my peace is my main priority.

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i know we're all sick of self-care being a marketing tactic now, but i don't think a lot of us have any other concept of self-care beyond what companies have tried to sell us, so i thought i'd share my favorite self-care hand out

brought to you by how mad i just got at a Target ad

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Abusers will try to control information. They will discourage you from talking about the abuse. They will tell you that things are not others' business. They will try to convince you that the abuse is normal and that you are overreacting.

This is not true.

You are allowed to talk about the abuse. You are allowed to get help. You do not deserve to be abused.

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“There is this weird, glorious magic of anything being done for the first time. And, of course, the joy of anything being done for the first time is that it should always be completely unpredictable and unexpected. I wouldn’t just say I’d like to swim with dolphins, because truly what I’d like is to be astonished. And then to go, ‘This is the first time I’ve ever done this – how cool!’ So, not to be expecting it is a huge part of it.”

- Neil Gaiman

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—Chris Mc Geown

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“So…fuck it.” Her (2013) dir. Spike Jonze