soffeah-blog

[soffeah-blog]

Growth work is always in progress, celebrate and sparkle every moment. So Greatfull to have the opportunity and playground to continue to discover myself and share my authentic self while I #pauseinjoy ! 💫 Thank you @pauseinjoywithpatti for offering the opportunity to do my Metaphysical Lab Presentation on ‘Recognizing the Signs of Ignoring the Signs’! Thank you to the amazing audience who were so much joy and fun to present for 🤗 @simoncurtis @jordiecaskey @divineblossomdesigns @the_miniralogist @lisa.creates and what better setting than the full spectrum of crystal fantasyland @crystalariumla 🌟 #reiki #levelup #pauseinjoy #joy #love #thankyou #crystals #magic #smiles #laughter #reikimaster #reikipractitioner #reikinerd #workinprogress #signs #aboveandbeyond (at Crystalarium) https://www.instagram.com/p/Bqu0Hz0ljQ1/?utm_source=ig_tumblr_share&igshid=5i30p0pbmm6

[soffeah-blog]

See you for some Monday Magic! Doing my talk at noon after @divineblossomdesigns and @lisa.creates ! Welcoming new level 3 students with their own first Reiki Circle trusting their self and doing the next level work ! super excited for today 🔥🍯💗🍾 ⭕️ #Repost @pauseinjoywithpatti with @get_repost ・・・ To create heaven on earth or he happiest place on earth we need to help each other get through some stuff, some programs and what better way to hear from three people who have insights, tools and real life answers from their own quest. Tomorrow talks begin at 11am-12.30pm as we are upstairs we will be unable to check the door @crystalariumla if your late. Psychic energy surgery is full as usual and the new the new Reiki students are ready to give their first public Reiki Circle 🔥💥 excited to see you all and yes this is my vision of Pause In Joy in the magical Crystal store of @crystalariumla Folks say I live in a bubble but that bubble seems to be getting really big with other bubble makers. * * * * #healing #healer #mindbody #mindbodyspirit #meditation #documentary #holistic #pattipenn #detox #cleanse #organic #epigenetics #reiki #ayurveda #healdocumentary #alternativemedicine #energyhealing #energeticmedicine #pauseinjoy #yoga #yogaeverygoddamnday #EFT #tapping #emotionalfreedom #lightworker #reikimaster https://www.instagram.com/p/BqptxjhFCDn/?utm_source=ig_tumblr_share&igshid=s4nauablo38l

[soffeah-blog]

I can only sum up this birthday remembering this dialogue from #breakkebaad movie.... “Log tumhe is liye pyar nahi karte hai kyun ki tum special ho ... balki tum special ho kyun ki duniya mein kuch log tumse beintehaa pyar karte hai ... sometimes despite the way you are” Translation: “People don't love you because you are special ... instead you are special because there are some people in the world who love you a lot... sometimes despite the way you are” Immensely Greatfull for the Great people in my life for their love and blessings! Some here in person and some far away, I am feeling your love every moment! #thankyou #birthdaylove #everydaylove #gifts #love #smiles #joy #celebration #hugs #cafegratitude #beverlyhills #framily #thankyouagain #feelingspecial #runyoncanyon #weho #hollywood #reiki #pauseinjoy https://www.instagram.com/p/BqYW_DKFgwB/?utm_source=ig_tumblr_share&igshid=1go3olllpavkc

[soffeah-blog]

See you Friday 16th 7-9 pm! DM for location and sign up. Clear Emotional Eating to * Meet your weight loss goals, clear unconscious eating patterns and dissolve damaging body belief systems * Rewire your mind to choose intuitively healthier foods in tune with your body’s needs * Collapse commonly experienced heavy feelings of guilt, shame, worthlessness, failures, powerlessness and embarrassment around food * Remove any limitations, fear or reluctance you feel towards exercise and body movement * Give yourself permission to discover a new active lifestyle enriched with more adventure, possibilities and joy * Improve your body confidence as you build your belief in yourself #reiki #efttapping #weightlossjourney #weightlosstransformation #healthiswealth #emotionaleating #foodaddiction #sugaraddiction #longtermhealth #carbcraving #cravings #eatingemotions #foodstagram (at West Hollywood, California) https://www.instagram.com/p/BqNtlk_lhuH/?utm_source=ig_tumblr_share&igshid=1hcqexpjy5br7

[soffeah-blog]

#happydiwali #happynewyear #lightseverywhere #pauseinjoy #loveeverywhere #reikilight (at West Hollywood, California) https://www.instagram.com/p/Bp3bQcDF21l/?utm_source=ig_tumblr_share&igshid=1cufl3nmgzd0

[soffeah-blog]

#november Newsletter is here! Catch the link in my bio - #Repost @pauseinjoywithpatti with @get_repost ・・・ Thank so much for your support of @healdocumentary please check out @within_org for future retreats @ojaivalleyinn this year organized by @hedynazarian and the amazing students of this Pause in Joy community who continue to blow my mind. We have a tremendous amount happening this month with two new Reiki III students delivering their metaphysical presentations and @pauseinjoywithsoffeah redoing her doozy. It is of course a lot of planetary activity with Mercury going retro and boom 💥 that Full Moon eve at Thanksgiving. Don’t worry I’ve got you covered to keep that practice going as we know what @babaramdass said, when you think you enlightened go spend a week with family. We are also diving off the deep end with two 180s on 11:11 so if you decide you need a 180 there is a choice but if you need a 360 then we are all in for you @allomi_health and @crystalariumla. Again, Soffeah will be delivering her Clean Emotional Eating Workshop so sign up in person or on zoom. 👐🏻👀 I’ll leave you now to take all this in. In-Joy reading, processing, planning as much as I in-joy downloading it for you. Link in bio * * * #11:11 #thanksgiving #venusdirect #mindbodyspirit #meditation #documentary #holistic #pattipenn #detox #mercuryretrograde #reikimaster #epigenetics #reiki #ayurveda #healdocumentary #alternativemedicine #energyhealing #energeticmedicine #pauseinjoy #yoga #yogaeverygoddamnday #EFT #tapping #emotionalfreedom #lightworker #reikihealing (at West Hollywood, California) https://www.instagram.com/p/BpyCd2qFh1c/?utm_source=ig_tumblr_share&igshid=1kl17krr89538

[soffeah-blog]

Congratulations @pauseinjoywithpatti for the amazing path you have been on captured beautifully by @voyagelamag ! My life is completely transformed because you are in it. I am eternally gratefull for everything! #Blessed @pauseinjoywithpatti with @get_repost ・・・ Thankyou @voyagelamag for asking fun and interesting questions I’m always GREATFULL to pause for a moment and look back at how things unfolded through things that touch our life’s. A special shout out to the amazing artist Sarah Allegra @artosthebear for believing in herself and her art. I hope you in-Joy the article and see some of the other folks already featured who I know already, the amazing @joekarayoga @crystalariumla ‘s own Robin and many more cool people. When I say cool I mean those that have decided to go for what is true to them as Frank Sinatra says do it My Way. Let’s all do our little part to encourage each other to take the leap of faith, to go after their dreams and especially when you don’t get it support it for your friends. Now I’m off to teach Reiki 1 and put more good vibes into the collective. Link in bio * * * * #healing #healer #voyagela #mindbodyspirit #meditation #documentary #holistic #pattipenn #detox #cleanse #organic #epigenetics #reiki #ayurveda #healdocumentary #alternativemedicine #energyhealing #energeticmedicine #pauseinjoy #yoga #yogaeverygoddamnday #EFT #tapping #emotionalfreedom #lightworker #reikimaster https://www.instagram.com/p/BpDsf94Bdqy/?utm_source=ig_tumblr_share&igshid=14v767o1nsij4

[soffeah-blog]

#PAUSEINJOY OCT NEWSLETTER LINK IN BIO #Repost @pauseinjoywithpatti with @get_repost ・・・ Join us for some gatherings this month honoring the ancestors as my favorite Celtic Festival is here Samhuinn. Since I am double blessed Oct 27th our Day of the Dead at Hollywood Forever is booked but Monday Oct 29th @crystalariumla is going to be extra special. Join Soffeah for her What’s Eating You? Workshop and the next @allomi_health Tapping in Yofa event is already on the schedule for Magical 11:11. New workshops will be in 2019 as book launch dates and podcasts are taking priority these last three months. Blessings to You all and to all your family extended beyond the veil. 🙏🏼🌿🍂 * * * * #healing #healer #mindbody #mindbodyspirit #meditation #documentary #holistic #pattipenn #detox #cleanse #organic #epigenetics #reiki #ayurveda #healdocumentary #alternativemedicine #energyhealing #energeticmedicine #pauseinjoy #yoga #yogaeverygoddamnday #EFT #tapping #emotionalfreedom #lightworker #reikimaster (at West Hollywood, California) https://www.instagram.com/p/BosoRgPH315/?utm_source=ig_tumblr_share&igshid=958say2hnzc7

[soffeah-blog]

Congratulations @adolphathegreat for creating such a beautiful children’s book and thank you for signing my copy. The child in me loved every page ! 💗 Aaaannnndddd it was so amazing to hug you after such a loonnggg time 🤗 ! #ladybuglily #childrensbooks #pauseinjoy #reikistudents #reiki #pattipenn #losangeles #booksigning #love #forkids (at Melrose Umbrella Co.) https://www.instagram.com/p/BoUV5KLnk1q/?utm_source=ig_tumblr_share&igshid=9cjjizx8e8jr

[soffeah-blog]

@pauseinjoywithpatti just took our Joy to the next Level! Getting us on our mat, in our breath and Top it off with her dynamic EFT tapping ! Thank you @allomi_health for putting together such an amazing weekend of health and healing ... #LevelUp #pauseinjoy #reiki #efttapping #eft #yoga #ayurveda #macenterla #allomi #allofme #allofyou #yogaeveryday #pauseinjoywithpatti #pattipenn https://www.instagram.com/p/BoFTaCmHgzW/?utm_source=ig_tumblr_share&igshid=cpohbv7o6uhk

[soffeah-blog]

#Repost @pauseinjoywithpatti with @get_repost ・・・ Falling for Fall already? Our Fall Equinox Reiki Circle we will be going inward tomorrow night, listening to the messages of our soul and connecting back into our Intentions. That’s right what were those January Intentions you began the year with, with such luster when Pluto went retrograde. Did those Summer eclipses take on your subconscious illumination of what the heck am I doing or not doing. Now we are here, a month before Samhain my favorite Celtic Festival and a week before Pluto, the God of the Underworld goes direct. Are you going to die with your songs, your music, your ideas, your creations, your innovations, your “what if” all inside of you. Are going to keep talking about your ideas with no execution or are you going to call in a shift, have the humility to say I’m doing what I can but I need help then trust. Let’s let all the BS Fall away, clear away our grandiose intentions and connect to those simple intentions we overlooked before. Let’s get clear, get open and see what secrets we can hear from the consciousness to make our Pluto Transformation next week as it goes direct the greatest ever. I Love this photo as Highland Cows were my neighbors as I grew up and ground us in this reality. Lets Fall in Love with what comes through @crystalariumla 7.15-8.15p please bring a card, a paper or we will supply as we will allow the message to emerge. * * * * #healing #healer #mindbody #mindbodyspirit #meditation #documentary #holistic #pattipenn #detox #cleanse #organic #epigenetics #reiki #ayurveda #healdocumentary #alternativemedicine #energyhealing #energeticmedicine #pauseinjoy #yoga #yogaeverygoddamnday #EFT #tapping #emotionalfreedom #lightworker #reikimaster (at Crystalarium) https://www.instagram.com/p/Bn_uA22HKU2/?utm_source=ig_tumblr_share&igshid=vizjo1zvdhou

[soffeah-blog]

🐝 BEE and I reading time !!! #beeing #pauseinjoy #reiki #nature #outdoors #honey #sweetlife (at Runyon Canyon Park) https://www.instagram.com/p/Bn96T3rnXIQ/?utm_source=ig_tumblr_share&igshid=15d10aqgrwyht

[soffeah-blog]

All of me is going to be here this weekend ! See ya there 💫🤗 #Repost @pauseinjoywithpatti with @get_repost ・・・ Thankyou to Amber owner of @allomi_health for putting together this amazing weekend at the AMMA CENTER in Redondo Beach. Saturday will include a screening of @healdocumentary 🦋 This wonderful weekend will be filled with talks, yoga, mindfullness and meditation. Join us in community to share this extraordinary Heal Documentary and stay for the Q & A with Amber and I discussing, well whatever YOU want. BONUS ALERT: Join me Sunday with a special class of Yoga class w/Tapping....what? That's right, back to teaching the yoga royal classics, the eye resets for the brain and reading your emotional temperature for a collective purge, using the energetic borrowing benefit of EFT/Tapping we will unite, reset, purge, sweat, stretch and come out lighter than we went in. Please do not eat 2 hours prior to class! Bring Ayurvedic oils for your constitution to oil up and if you do not know your constitution (vata, pitta, kapha) Put on coconut oil prior to class. * * * * #healing #healer #mindbody #mindbodyspirit #meditation #documentary #southbay #catalinaroom #detox #cleanse #ammacenterla #epigenetics #reiki #ayurveda #healdocumentary #alternativemedicine #energyhealing #energeticmedicine #pauseinjoy #yoga #yogaeverygoddamnday #EFT #tapping #emotionalfreedom #lightworker #reikimaster https://www.instagram.com/p/Bn9oMXJniPw/?utm_source=ig_tumblr_share&igshid=1ax11z2xo37fl

[soffeah-blog]

Post performance spinning ! Outfit courtesy: @wanderlove_deeps’ mom! HMU : self Boomerang expert: Nina @reneegade #goingaround #spin #boomerang #embroiderydesign https://www.instagram.com/p/Bn16BaMHhpW/?utm_source=ig_tumblr_share&igshid=uumbq3h3zfdk

[soffeah-blog]

#sundayfunday... injoyed playing along with 8 sitarists, 5 vocalists and twice the tabla beats for @laimacademy Heritage 2018! And of course loved getting down the desi glam 💫 and yes we EFT tapped our anxiety before performance ... #sitar #desigirl #music #indianclassical #lategram #efttapping #pauseinjoy #indian #american #losangeles #californiagirls #reiki #energyhealing #eventhough (at Ahiah Center For Spiritual Living) https://www.instagram.com/p/Bn151sgnS-n/?utm_source=ig_tumblr_share&igshid=1aw06h6pksjvk

[soffeah-blog]

Yours truly will be part of the student orchestra !!! Feeling thankful to have music in my life and thankful to my teacher @sitarrajib to always give us opportunities to grow and become better... will be delighted to see you in the audience... 🤗💗 #Repost @sitarrajib with @get_repost ・・・ H E R I T A G E - 2 0 1 8 Sunday, September 16, 2018 4 pm - 7 pm Tickets available: https://www.eventbrite.com/e/heritage-2018-tickets-48979695588 Featuring Member of Yo Yo Ma's Grammy winning Silk Road Ensemble - Sandeep Das and Son of legendary Pt. Swapan Chaudhuri Nilan Chaudhuri and other great artistes Pankaj Mishra on Sarangi, Kamaljeet Ahluwalia on Santoor and ensemble performances by students of Los Angeles International Music and Arts Academy- LAIMA. #lalive #sitarrajib #musicisfun #pasadenaevents #sundaylive #liveinconcert #laweekly #ethnic #worldmusic #indiansinusa #anoushkashankar #ravishankar #sitar #pasadena #indianclassicalmusic #thankful #musicislove (at Los Angeles, California) https://www.instagram.com/p/BnsM2J_H-EQ/?utm_source=ig_tumblr_share&igshid=1dbmegvx91766

[soffeah-blog]

#whatislove #love https://www.instagram.com/p/Bnr8xAjHo4A/?utm_source=ig_tumblr_share&igshid=1lk1resw2fh1k