#efttapping

[eclecticinspiration]

Affirmations for Self-Compassion: Recover from burnout

It's safe to rest.

It's OK to finish for today.

I'm allowed to relax.

I'm enough right now.

I give myself permission to relax and recharge.

I'm exactly where I'm meant to be.

Whatever I have done today is enough.

I am defined by more than my career.

I live life according to my truth and values.

I am learning to release control and surrender more.

Where I am in my journey is where I'm meant to be.

I'm creating when I'm resting.

I chose to accept that whatever I do is enough right now.

[shreemwellbeing]

A snapshot of a wonderful conversation on trauma between @richroll and @gabormatemd . Do check it out. 💜✨

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#shreemwellbeing #meditation #mindfulness #reiki #reikihealing #crystalhealing #emotionalfreedom #efttapping #emotionalfreedomtechnique #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #traumahealing #traumarecovery #innerchildhealing #energypsychology #corporatewellness #trauma #gabormate #traumainformed #banstead #epsom #tadworth #reigate #ewell #surreyuk #cheam #sutton #ashtead

[ecolixwellness]

I am excited to share that in 2023 I will offer a new service, Fertility Mentoring, using the Emotional Freedom Technique (also known as EFT/Tapping).

What is it? Well, I am glad you asked. It is a powerful self-help tool that combines acupressure and traditional talking therapies.

By tapping on certain parts of our body, while saying our feelings aloud, we can change our perception of them, and our thoughts and feelings can change. How amazing does this sound?

Have you been feeling stuck? Do you have limiting beliefs about what you deserve? Do you have overwhelming emotions about a particular event or activity?

EFT can shift the stagnant energy associated with those thoughts and emotions, and we can move past them.

EFT can resolve anything holding you back from reaching your goals. Including any negative thoughts, emotions or beliefs about your fertility.

The best thing, it works fast!

Want to know more? Comment below

[documentinghumanity]

Your Mental Wellness Question of the Day: How much longer will you keep looking "out there" for answers and healing • • • • #clinicalhypnotherapy #hypnotherapy #changework #selfhypnosis #mindbodycoach #goinside #stressreduction #innerpeace #heal #innerwork #meditation #mindfulmoment #meditate #mindfulnessmeditation #mindful #mindfulnesstraining #nlpcoach #efttapping #mindfulnesscoach #onlinetherapy #nlpcoaching #lifecoach #mindcoach #mindset #positivity #lifechanging (at Northwest Georgia Coaching & Hypnosis) https://www.instagram.com/p/Cpz7HlPOFrL/?igshid=NGJjMDIxMWI=

[livingasjai]

Get your life EFT Tapping Okay

[relaxstationmusic]

The Interpersonal Conflict of Minorities Hating Everything About Themselves That Isn't White — Meditation, EFT/Tapping, Anti-Racism, CME | Jill Wener, MD | CME Wellness Retreats for Doctors

The Interpersonal Conflict of Minorities Hating Everything About Themselves That Isn’t White — Meditation, EFT/Tapping, Anti-Racism, CME | Jill Wener, MD | CME Wellness Retreats for Doctors

**This is an encore episode originally released in December 2020** What does it mean to practice radical self-love? What are the downfalls of the term “anti-racism”? What is the importance of community in the fight for social justice? In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, meditation expert, and tapping practitioner,…

[tappingoasis]

Our Guide | EFT Tapping sessions | Nicole Herrle | Tapping Oasis

Unlock the Hidden Secrets to a Fulfilling & Balanced Life. Enter your information in the form and get Your Free Guide Now!

[isa-danser]

New Moon Manifestation Workshop Date: Sunday, March ​12, 2023 Time: ​11:00 AM Location: Pole Fitness Studio Cost $20 Host: Isa Welcome Spring 2023 with your manifestation meditation and more! This is the perfect time of the year to set your new year intention, re-set your goals or start a new goal! New Moon Meaning Understand the power of Intention New Moon Yoga Flow Special New Moon EFT Tapping Chakra and Aura New Moon Meditation Clear, Cleanse & Release! Charge Your Energy! Set Your Intension! Feel The Positive Shift! See The Positive Changes! Connect to the upcoming new moon in this monthly workshop. Join Author and Tarot Card, Creator, Isa for monthly workshops. Use the cycle of the new moon to help achieve your goals, happiness, health, and prosperity. Meditation, focusing on affirming and attracting what you desire. Affirm, Attract and Manifest, your desired outcomes through meditation, mantras, and mantras. Practice easy movements to stimulate the energy within and around the body before our meditation practice. Ending with a relaxing yoga nidra practice. You can Sign up on the Studio website https://www.polefitnessstudio.com/schedule If this is your first time to the studio, please sign up using this link then sign up and pay for the workshop! www.polefitnessstudio/wiaver Please arrive 15 minutes before the workshop starts. The Workshop is 75 minutes. #newmoon #newmoonmeditation #newmoonworkshop #marchnewmoon #marchnewmoon2023 #setintentions #manifestation #efttapping #chakrabalancing #aurameditation #spring2023 #newmoonspring #yogaandmeditation #lasvegas https://www.instagram.com/p/Cpbt9Xcr9bF/?igshid=NGJjMDIxMWI=

[klarity-jane]

Watch "Tap into Your Best Life Now with Brad Yates" on YouTube

I've been working with clips from Brad Yates for over a decade and have experienced remarkable results. Here's a bit about him:

A renowned author, speaker, and EFT tapping expert, Brad has been helping people improve their mental and emotional health for over 20 years. His dynamic and engaging approach to tapping has made him a sought-after resource for individuals, therapists, and healing professionals around the world. Brad's passion for empowering others to transform their lives shines through in his powerful and inspiring workshops, videos, and books. His dedication to his craft has earned him a loyal following and the respect of the health and wellness community.

[karmickatie]

We need to get over the notion that being attached to things and people inherently makes us weak. Having healthy levels of affection and displaying your feelings shouldn't be called "drama" or "weakness", or seen as something only women should be doing. Yes, feelings are not facts, they are not really rational but it doesn't mean that they should be invalidated so a person can be "tougher" or "smarter". Feelings are necessary, even those generally perceived as negative. It is a way of our bodies to tell us how to process things that are happening and when they are well-managed (validation helps a lot), they should not feel like such a burden, but just a part of life and nature. Don't surround yourself with people who invalidate you all the time, and if you can't, try to set boundaries, communicate how you feel, and if they act with disregard, ignore them. Please don't invalidate your own feelings either, doing so won't make them go away.

[lilianeclavelpardo]

De moi-même, des autres, de l’humanité aimer 🥰 toujours même les toutes petites choses …. Tu as envie de prendre soin de toi? Rejoins-moi ! Tu as aimé ce post ? Alors like et partage. Donne aussi ton impression et ce que tu en penses en commentaire ! . Tu sèmes ainsi toi aussi des graines de ton esprit éveillé!🌱🍃💕 . . Avec toute ma gratitude, Et Merci de votre soutien...🙏🏻 ❤️❤️Libre en soi ❤️ . . . . . . . . #citations #citation #colère #guérison #soinsenergetique #therapie #émotions #therapeute #psychologieenergetique #amourdesoi #hypnose #confianceensoi #croire en soi #lacherprise #eft #meditation #psychologie #psychotherapie #efttapping #clavelpardo #efthypnoseparis #vivresavieautrement #psychologue #psychologiepositive #paixinterieure #depression #colère #bonheur #anxiete #angoisse Visite mon site : https://www.hypnose-eft-paris.fr ou like ma page Facebook : https://www.facebook.com/LilianeClavel/ (à Paris, France) https://www.instagram.com/p/CoQBhUCNDLH/?igshid=NGJjMDIxMWI=

[shreemwellbeing]

✨A miracle is a shift in perception from fear to love - from a belief in what is not real, to faith in that which is. That shift in perception changes everything. - Marianne Williamson✨

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#shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #efttapping #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #fear #energyhealing #holistichealing #somatichealing #traumainformed #traumahealing #love #belief #energypsychology #spirituality #emotionalwellbeing #mariannewilliamson #everythingisenergy #faith #perception #explore #acourseinmiracles #acim #miracle

[paulbankseft]

EFT Tapping to feel happier . I’ve added some UK Breakstep Garage Music to this one . My tapping videos are unique as I add different genres of music to them like House music and Reggae . As you tap on the acupuncture points I show and say the affirmations, you’ll release negative energy. You’ll feel calmer and happier after .

[documentinghumanity]

I wonder how much more challenging grocery shopping would be if we went into the store with a list of all the things we didn't want? Yet, that's how many approach life. We are always talking about what we don't want, things we need to quit, or habits we should stop doing. Now, imagine if you approach life like a visit to the store. Make a list of the things you DO want. Things you want more of. Imagine the wonderful feeling of the desired outcomes. Focus on the positives, the "more of", the benefits. And as you focus on these positives your unconscious mind will look for ways and connections to make it happen. Change your thoughts. Change your words. Change your life. • • • • #clinicalhypnotherapy #hypnotherapy #changework #selfhypnosis #mindbodycoach #goinside #stressreduction #innerpeace #heal #innerwork #meditation #mindfulmoment #meditate #mindfulnessmeditation #mindful #mindfulnesstraining #nlpcoach #efttapping #mindfulnesscoach #onlinetherapy #nlpcoaching #lifecoach #mindcoach #mindset #positivity #lifechanging (at Northwest Georgia Coaching & Hypnosis) https://www.instagram.com/p/CpSooB-J3pV/?igshid=NGJjMDIxMWI=

[this-smile-is-real]

I am so grateful for all those that hold space for me, that just listen, that want to learn, that teach and encourage.

I have had seasons where I’ve been able to function more effectively than others.

I have amazing professionals in my life that work so slowly with me enabling my body to feel more safe as we heal. My system is always on high alert- every noise, movement, change of lighting, different smell etc.

I very frequently am struggling with crippling anxiety, sensory overload and complete exhaustion- physically and emotionally.

One thing I am doing for the very first time is noticing the sensation of my feet on the floor. From a very young age I avoided extra sensory input by walking on my toes and have only this week noticed that even when resting my foot on the floor, I only have contact with my toes and my heels; I keep the sole of my foot in the air.

Slowing down, learning to breathe, regulate and calm my nervous system and connecting in with my heart space is incredibly challenging but something I am figuring out day by day.

I’m not a fan of change especially change of routine with very short notice. I am also becoming more and more intentional with who I invest and receive in time and energy.

All this to be said, I am more than trauma and I am slowly discovering who that is/who I want that to be.

Thank you for holding space for those around you and if you’re unsure how to then please consider reaching out, listening, asking questions/just helping to remind someone that there is more to them than just their fears and failures and that they are valued and loved as they are 💜

[ahylen]

You matter and your needs must be a priority. Building a new world begins with love for yourself today. Posted @withrepost • @thetappingsolution ⏱ We spend a lot of time thinking about and focusing on the future. ​​​​​​​​ ​​​​​​​​ It makes sense – we want to create the life of our dreams, so we look toward ➡️ the future and focus on what we want to eventually move toward. 🤔​​​​​​​​ ​​​​​​​​ Something that can be forgotten, however, is that ✨our future is built off of our now.✨ Where we are moving towards… it starts right here.​​​​​​​​ ​​​​​​​​ ❗️If we neglect ourselves now, it's almost impossible to reach the goals or dreams of tomorrow.​​​​​​​​ ​​​​​​​​ Be present in the moment, take care of your needs - including your emotional ones - and bring about more opportunity to cultivate the changes you're looking for!​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #thichnhathanh #dailythichnhathanh #presentmoment #gratitude #selfcare #selfworth #iamenough #thoughtsbecomethings #thetappingsolutionapp #efttapping #eft #tapping #thetappingsolution https://www.instagram.com/p/CjxbpEWOR50/?igshid=NGJjMDIxMWI=