#180warriorwaitingwithin1c125

[180wwwc1c25-blog]

O yeah Sunday awsome day so far getting a workout in before i get to drago people. They die in training they die. Not for real but you get the point. Keep doing your thing and as a friend said it best. Attack whatever you have in front of you like a line. #180Warriorwaitingwithin1c125 #trainning #mmalifestyle #traininglife #sunday #quote #attackingit #nolimits #noexcuses #forward #🔥#pushingthelimit #mma #building #comingtogether #amazing #sweat #sweatclub #allout #fighterlife #instafit #lifestyle #why #faith #goals #dreams https://www.instagram.com/p/B32XkbLjvL1/?igshid=d227d5xqadfy

[180wwwc1c25-blog]

Make this an E&M momment. So i know the work i put in has me wondering how come some area are not showing like others. Will admit i follow some awsome fitness, mma, trainer, and more on ig. Then i have to remember and tell you also everyone has a diffrent body type. Point blank, just like one diet may not work for you like someone else. There time you got to look at the bigger picture. Hey you could do this exercise or the clothing doesnt fit the same though youve gained. The results are there and what your doing working. Keep pushing stay focused and remember your why, faith, goals and dreams. 180warriorwaitingwithin1c125 #180warriorwaitingwithin1c125 #mmalifestyle #mmatraining #mma #fitnessmotivation #fitnesslife #fitnessjourney #shirtlessboys #shirtlessguys #instafit #fit #gymrat #fitfam #encouragingwords #motivation #monday #grind #drive https://www.instagram.com/p/B2N2JNRhRsh/?igshid=ie4zsaku6ft0

[180wwwc1c25-blog]

@forever_alpha putting in some nice work the other day. Girl putting in that work and improving every time. #180warriorwaitingwithin1c125 #wmma #femalefighter #virginia #why #faith #goals #dreams #sept28 #strike #kickboxing #mma #boxing #trainingday #traininglife #trainingsession #shoutout #cornermen #gettingitdone https://www.instagram.com/p/B2IlY7XBwAI/?igshid=l1omlgeajw3x

[180wwwc1c25-blog]

Well not getting hit to bad in Chesapeake so means at work. Dont work dont eat. Ir my case train yes indeed. For others be safe snd careful today. #reportingin #hurricanedorian #work #180warriorwaitingwithin1c125 #imgood #backtowork https://www.instagram.com/p/B2EZ89vh6l-/?igshid=1j5d8lglp9xhy

[180wwwc1c25-blog]

Got to say for 220 bro looking good and feeling amazing. Yes indeed felt i had energy to burn to why not apply some more strength and conditioning in able to get two rounds of 9round in yes call it a successful day indeed and feeling that drive back on track. #180warriorwaitingwithin1c125 #shirtlessmen #shirtlessguys #shirtlessboys #musclebuilding #mmalifestyle #strengthandconditioning #lovingit #latehoura #drive #championmindset #characterbuilding #workin https://www.instagram.com/p/B2A-phBBR8h/?igshid=1v6llh32ej72u

[180wwwc1c25-blog]

I do have to shout out a few focus it did start a 9 round but yesterday keep hear do one hand push up lets do this. And seeing other pushing themselfs on there IG or personal want to shout them out. (Side note know the one handeds still need work and will be doing it more yes indeed.) @soccergal6 @juan_valentin89 @warchildthebrute @graciousandstrong @thailutran @angelicavegapyatt @just.bee.frank @mielphisto @mielpla @leon_wettel @afighteratpeace @palm_mma Rocking with me and seeing you all step up in many ways inspire and help a guy grow. So just want to use this post to shout you out and say keep growing in what you doing though on diffrent or similar journeys you are inspiring motivating and help other. You may think at time your not but you are. #180warriorwaitingwithin1c125 #shoutout #settpingup #onehandedpushups #pushingthelimit #pushups #gym #gymmotivation #inspiration #motivated #mmatraining #mmalifestyle #mmagrind #mma #why #faith #goals #dreams #character #championmindset #Grind https://www.instagram.com/p/B16LHxzBVQ7/?igshid=1639andcpnlsj

[180wwwc1c25-blog]

Whats good people i really hope and believe everyone enjoy there weekend and all. Got to chiil for a bit catch up on some anime and rest. Now for some strength and conditioning work yes indeed. Like they say its not during the event where it counts but before it. If your your not putting in the work before you will fail. Maybe you dont have to because of your talent. One day it will catch up to you. Hard working individual will shine all day. Once again enjoy your weekend and monday off. Eat up relax whatever you do be safe and always hold to your why faith goals and dreams. #180warriorwaitingwithin1c125 #mma #mmalifestyle #mmatraining #mmagrind #strengthandconditioning #fitfam #grind ##passion #motivation #personaldevelopment #life #leadershipdevelopment #leadership #dreambig #success #why #faith #goals #dreams #inspiration #talent #hardwork #mindset #motivated #mixmartialarts #character https://www.instagram.com/p/B15FOZPhNZw/?igshid=1iduaw65ypyo1

[180wwwc1c25-blog]

Awsome Saturday finish stong for thus closing out the week other keep pushing got more day to grind. Put some respect on what your after. You want it go and get it all day. get that music play get your mind right and lets do this. Saturday take it on like a weekday crush it #180warriorwaitingwithin1c125 #afterworkout #blackandwhite #glass #mmalifestyle #fighterlife #workout #fitness #fitnessmotivation #motivation #finishstrong #riseandgrind #crushit #morningclub #dothisallday https://www.instagram.com/p/B10ubECh8cs/?igshid=regxeuqadth4

[180wwwc1c25-blog]

Tuesday here tuesday here get up you can take it. You have come to far throw it away. Your in a season came at it with the right mind set. Also if you were goinf to quit would have done that then start. Have qn awsome day. #180warriorwaitingwithin1c125 #motivationalspeech #speaking #encouraging #startingthedayoffright #dontquit #takeitmake #life #work #hobby #entrepreneurlife #9to5 #why #faith #goals #dreams #letsgo https://www.instagram.com/p/B1qnRbVhlW7/?igshid=jjfyxanxo187

[180wwwc1c25-blog]

Good day so step away to get my focus back. What help me the best for that is Gunpla building and music. One of my favor mobile suits other then IBO gundam suits. Only got to what you see here along with shoulder and part of the arms. But need it got myself aligned and ready to take on thr task ahead When you feel like you lost your path, remember what help you get back there. That peace that beyond understand. Could be a song a part in a book quote. Whatever it is make sure you have that ready because everything will try to take your peace. But only you can let that peace be taken. Enjoy your day and always remember your why faith goals and dreams Richard 180warriorwaitingwithin 1c125 #180warriorwaitingwithin1c125 #gunplabuilder #burninggundam #quote #gunplainstagram #gunpla #gunplaphotography #modelkit #staring #workinprogress #why #faith #goals #dreams #inspiring #encouraging #motivation #life #buildkit #modelbuilder #gundam #gundambuilder #lifestyle https://www.instagram.com/p/B1pddqhBhon/?igshid=7uu1s2rx9afi

[180wwwc1c25-blog]

@forever_alpha and myself getting work in. Keep it up and thank you for be able to help you on your mma journey. Still a rookie myself neverthless a blessing humble and growth in so many ways. And thought the chest guard suppose to be for sparring boy let me tell you using it in isshinryu class and here was a awsome investment yes indeed. Video coming soon just got to get some things moved and all. #180warriorwaitingwithin1c125 #coaching #boxing #mixmartialarts #mma #wmma #trainning #humble #workout #why #faith #goals #dreams #kickboxing #martialart #lifestyle #boxinggloves #trainingequipment #rdx #trainner #rookie #warrior #fighter #ironsharpsiron #👊 https://www.instagram.com/p/B1m4wnDBJzM/?igshid=e0k9n52el0xk

[180wwwc1c25-blog]

Awsome day did something i stuggled with and overcame now about to help out with this training session. Lets get this show on the road. To speak on this you stuggle with listen we all have em. There only two choose either face them or keep running. Running easy facing them harder. Even of the outcome is failer, so what you done what only othet talk about or quit. Guess what once its done you have a new view and built something new area of growth. Thanks for ready face thus things that hold you back and attack this week. #180warriorwaitingwithin1c125 #motivationalspeech #encouragment #facingyourfears #faceit #growth #stuggle #traininglife #mmatraining #opportunity #newview #mma #life #why #faith #goals #dreams #workethic #life https://www.instagram.com/p/B1mbqsvBPRp/?igshid=qepf3d4lcpet

[180wwwc1c25-blog]

Yep in love with Molly awsome spot Wil admit that a onve a month thing treat myself for doing well. Always a good idea to reward yourself when you been putting in the work and all. #180warriorwaitingwithin1c125 #food #spottocheckout #goto #amazing #selfie #treatyourself self #treat #asianfood #Hamptonroads #chesapeake https://www.instagram.com/p/B1fAdBMBx53/?igshid=19g2nvy2pm6tk

[180wwwc1c25-blog]

O yes good day for cardio yes indeed 3 hard hads with 9 round so today did nothing but cardio. Felt good need ti O sweat and the cap shirt show bro was sweating. #180warriorwaitingwithin1c125 #mmalifestyle #mma #mmatraining #cardio #traininglife #fitfam #workout #fitness #weds #august #21 #2019 #trainingmask #workoutcomplete #grinding #lifestyle #why #faith #goals #dreams #planetfitness #pf #sweat #Sweatclub #trainingneverstops #💪 #awsome #lovely https://www.instagram.com/p/B1c3-swBa2s/?igshid=1is8tx1xta28a

[180wwwc1c25-blog]

Banging workout banging video coming soon 180WWW1c125 putting that work in yes indeed. #180warriorwaitingwithin1c125 #mmalifestyle #mma #mmatraining #kickboxing #boxing #work #grinding #sweat #fitfam #fitness #lifestyle #comingsoon #inspiring #motivating #arejusta number #notimelikethepresent #letsgo #why #faith #goals #dreams #boxinggloves #9round #inthezone https://www.instagram.com/p/B1bko_QBkCn/?igshid=1mz2jpvjiz64a

[180wwwc1c25-blog]

@karatekasin Sensei Lunday showing use Katas. Awsome stuff. Also to give him a shout out. Has had alot go on yet still doibg what he loves honor to have him as a friend teacher coach. Inspires and motivated me all day. #instamartialarts #180warriorwaitingwithin1c125 #karatekasinchrist #martialartslife #martialartscommunity #isshinryu #kata #shoutout #learning #training #mmalifestyle #mmatraining #lifestyle #awsome https://www.instagram.com/p/B1UIp4ihwaI/?igshid=1ixn2p00wq0lz