#41andproud

[jennifer-harrelson-fitmomof4]

The best way to get things done is to simply begin. • Sitting around thinking 🤔 about making changes gets you nowhere, it's time to take action. • My September Virtual Bootcamp 🏋🏻‍♀️ is starting up soon so now’s your time to make things happen 👊🏼 • You will be provided with all the tools 📝 necessary to be successful and I will be by your side the whole way to ensure you achieve the results you want and need. I only need 5 more ladies then the group will be cutoff because I need to focus all my time and energy on these ladies 💖 • Message me ASAP 📲 . . . . . #virtualbootcamp #momof4 #41andproud #fitnessmotivation #journeytofit #elevateyoursoul #levelup #makingithappen #momsgettingfit #momsgettinghealthy #fallintofitness #winterbody #mombod #momlife #sportsbrasquad #humpday #liift4 #fitspiration #fitmomsinspire https://www.instagram.com/p/BnV-Be6FyFl/?utm_source=ig_tumblr_share&igshid=frijb2dp3lu1

[jomarr76]

We had a “rep Your state” night where we all had to wear a jersey or t-short with the state you were... #imadevil #41andproud

[ohanablends-blog]

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A post shared by Jennifer Daw Bagwell (@imsoooextra)

#40isthenew20 #inmy40s #inmy40sandfabulous okay I'm 41 but who's counting! #40andfabulous #40sandfierce #41andproud #41andstillfresh

[jennifer-harrelson-fitmomof4]

It’s an amazing feeling when you can actually feel your body getting stronger by the day 💪🏼 - I’m going to be helping a new group of ladies get started on their journey and just start feeling good about themselves again. If you want to join us please drop me a comment below ⬇️ and I will reach out to you,, we will be starting on Sept 10th. - 👉🏼 It’s NOT a free group you will have to make an investment in yourself, the same investment that I made five years ago that completely changed my life 💖 . . . #momsgettingfit #momof4 #41andproud #strongmama #journeytofit #athomeworkoutsrock #momlife #legandbootygains #flatabs https://www.instagram.com/p/BnM5SRpFhxM/?utm_source=ig_tumblr_share&igshid=yj6sqz8f7d2z

[jennifer-harrelson-fitmomof4]

What comes easy won’t last. What lasts won’t come easy. - That was a hard and painful lesson for me to learn. I always wanted to lose weight really fast with the least amount of effort and I was always so discouraged when the weight wouldn’t stay off. - If you want something that is going to be sustainable then you’re going to have to work at it. If it sounds too good to be true it probably is. . . . . #nomoregimmicks #makeitlast #momof4 #strongmama #legandbootygains #athomeworkoutsrock #momlife #mombod #41andfit #41andproud #liift4 #liift4life #journeytofit #sustainableweightloss #saturdayvibes https://www.instagram.com/p/BnL5WGqFGdB/?utm_source=ig_tumblr_share&igshid=19xzusamcaf9p

[jennifer-harrelson-fitmomof4]

Happy Thursday!!! We made it another day in this crazy & beautiful world. Let's not waste one day!!! Go chase those dreams ☄☄ . . . . #crazybeautifulworld #blessed #journeytofit #41andproud #athomeworkoutsrock #momof4 #fridayeve #momsthatlift https://www.instagram.com/p/BnGf3XYFeM5/?utm_source=ig_tumblr_share&igshid=64mo7kt55v4u

[jennifer-harrelson-fitmomof4]

What does it take? EVERYTHING YOU’VE GOT 💪🏼 - If you don’t have the determination to succeed then you won’t. You can’t depend on others to motivate you and to keep you going, the motivation and that drive has to come from within 💦🖤 . . . . #maxedout #max30 #momof4 #determination #determinedmama #41andproud #fatmomtofitmom #fitnessjourney #journeytofit #humpday #athomeworkoutsrock #goaldigger https://www.instagram.com/p/BnEibOoFw0t/?utm_source=ig_tumblr_share&igshid=100bhy63vkmob

[jennifer-harrelson-fitmomof4]

Having confidence in who you are What you've accomplished What you stand for What you're trying to achieve Is NOT conceited it's having BALLS and FREAKING going for it! - People that put you down are only doing it because either they can't do what you've done or just don't want it bad enough! - I'm not going to apologize for being me and saying it like it is! - DON'T EVER LET ANYONE MAKE YOU FEEL LIKE CRAP! You hold your head high because you ARE AMAZING!! . . . . . #confidence #morningmotivation #inspiration #fitmomsinspire #fitmomsrock #momof4 #victoriassecret #amazonprime #leggingsarelife #fitnessisalifestyle #ageisjustanumber #41andproud #depressionrecovery #texasgirl #survivor #boymom #dogmom #dryshampoofordays https://www.instagram.com/p/BnD_KTXlfrD/?utm_source=ig_tumblr_share&igshid=ndhv7tcuahfx

[jennifer-harrelson-fitmomof4]

I can’t move 😂 but this is what I LIVE for ♥️👊🏼 - Fitness was never something that I enjoyed or was good at it was something that came into my life when I was desperate for help and it hasn’t just changed my body it’s changed my life completely! #strongmama #41andproud https://www.instagram.com/p/BoMs-bHDj8n/?utm_source=ig_tumblr_share&igshid=19iw8orz7puon

[jennifer-harrelson-fitmomof4]

Push harder than yesterday if you want a different tomorrow👊🏼 . . . . . #stayingpositive #strongmama #momof4 #41andproud #fitmomsinspire #prayersforcapone #yorkielife #sickpuppy https://www.instagram.com/p/BnYk0AMFQxB/?utm_source=ig_tumblr_share&igshid=am1w522gx2ij

[jennifer-harrelson-fitmomof4]

I don’t just wake up every morning and say,”hey I feel like working out and getting really sweaty, so let’s go ahead and do this”! - I’ve never been an athletic person, I didn’t grow up loving fitness, I have no training in nutrition or anything like that what got me into this in the first place was wanting to get healthy. I tried tons of things out there that would suppress my appetite so I would lose weight but I would always gain it back and I wasn’t getting healthier. Just because you lose weight that doesn’t mean your insides are healthy- if you’re not doing it the right way. - My motivation to workout every single day is staying healthy, getting stronger, not showing my age because you shouldn’t have to. When you take care of yourself you’re going to age in reverse- trust me 👌🏼 - 👉🏼 Those of you that reached out to me regarding my Sept group I did send you a message so check your inbox 📬 Prep week will begin on the 1️⃣0️⃣th 🎉 . . . . . #athomeworkoutsrock #journeytofit #41andproud #momlife #momof4 #mombod #fitnessmotivation #legandbootygains #shesgotlegs #strongmama #fridayfeels #fridayworkout https://www.instagram.com/p/BnKF47mlA5f/?utm_source=ig_tumblr_share&igshid=2fxwvminu4j5

[jennifer-harrelson-fitmomof4]

Full Body Hiit got me like 💦🔥💪🏼 Damn that workout was KILLER 😎 Let’s get this weekend started 🎉🎉 • #liift4 #liift4life #momsthatlift #athomeworkoutsrock #legandbootygains #shesgotlegs #journeytofit #41andproud #momof4 #acceptance #fridayvibes https://www.instagram.com/p/BnJNKOElDMr/?utm_source=ig_tumblr_share&igshid=fkdpijlfe7ba

[jennifer-harrelson-fitmomof4]

Don’t just look for motivation. Find your WHY, then no excuses will come between you and your goals 👊🏼 Happy FRIDAY 😎🎉💪🏼 . . . . #fridayvibes #fridaywisdom #momof4 #goaldigger #41andproud #fitmomsinspire #fitmomsmotivate #makingithappen #athomeworkoutsrock #journeytofit https://www.instagram.com/p/BnJAVnHFDSs/?utm_source=ig_tumblr_share&igshid=llrd8b0b85zg

[jennifer-harrelson-fitmomof4]

Take TONS of pictures 🤳🏻 because that’s where you’ll see your progress! - I’ve been on a downward spiral since April and I couldn’t figure out how to stop it and make my way back. I take a selfie 🤳🏻 every morning and I save them so that way if I ever need to compare I have them and I’m so glad to have this picture from July because it shows all my hard work!! That picture was taken I believe a week or so before I started doing #liift4. I’m completely blow away!!! My nutrition has been not so good but just within the last week of getting a hold of myself everything is changing and I couldn’t be happier! My nutrition now is on point ☝🏼 . . . . #momof4 #momsthatlift #liift4life #journeytofit #athomeworkoutsrock #41andproud #findingmyhappiness https://www.instagram.com/p/BnHo8phFQ8w/?utm_source=ig_tumblr_share&igshid=16kfa5qxpw2zw

[jennifer-harrelson-fitmomof4]

You must expect great things of yourself before you can do them. - I’m feeling so strong 💪🏼 Week 7 Shoulders is Done ✅ My next group is opening up to new ladies on Sept 10th so now’s the time to start figuring out which program you want to join me with 😎 - Who’s coming?!? Drop me a message below and I’ll reach out to you ASAP 💻 . . . . #momsthatlift #athomeworkoutsrock #momof4 #virtualbootcamp #legandbootygains #shouldergains #journeytofit #41andproud #fitmomsinspire https://www.instagram.com/p/BnHAn7HF6z8/?utm_source=ig_tumblr_share&igshid=1m6ccwo5bylc3

[jennifer-harrelson-fitmomof4]

If there was any time in my life that I wish I was a man 👨🏽it was last night 😂 The sounds coming from the bathroom 🚽 you would have thought someone was being hurt BADLY 😱 I honestly didn’t think I needed to drink my Recover after that quick 15 min workout but yet again... I WAS DEAD 💀 WRONG 😂 . . . . #insanitymax30 #shaunt #legandbootygains #athomeworkoutsrock #shesgotlegs #journeytofit #41andproud #momof4 #soreAF #soremuscles #hurtstosit #sorebooty https://www.instagram.com/p/BnGulIUlBvy/?utm_source=ig_tumblr_share&igshid=kobhw2i7qwji