#fatmomtofitmom

[jennifer-harrelson-fitmomof4]

#Truthbomb 💣 .. After these 3 days of living it up in Vegas I’ve come to the realization that I have absolutely NO self control! ZERO 👌🏼 I’m bloated AF and feel terrible. It will be at least a week before my body will go back to “my normal”. .. Once a fat girl always a fat girl meaning.... once you’ve been overweight it’s EXTREMELY easy to go right back to that girl in a heartbeat. .. I basically threw everything I KNEW out the window! When I’m at home I’m “safe” I eat what I’m supposed to and I don’t crave any garbage. Once in an environment where everything is at my fingertips I want it ALL!!! .. I’m frightened about this upcoming cruise 🚢 because food will be EVERYWHERE!!! .. I have to get myself together and have a long talk with the new me because this just can’t keep happening. .. So don’t look at me and think I have it all together because as you can see I’m still a work in progress just like all of you. The only difference is I know how to stop it and get back to where I need to get and that starts today 💗 #fatmomtofitmom #alwaysafatgirl #getittogether https://www.instagram.com/p/BuJyU71j1kQ/?utm_source=ig_tumblr_share&igshid=1gplib2cum5l6

[airgetshealthy]

Tumblr link name change.

I will be changing the link name of my tumblr later this afternoon. It will be Airgetshealthy@tumblr.com I’m leaving this post up when I change it! (: I already reserved the name, I just want to get all the same usernames across all my accounts so its easier for people to find me. Sorry for the inconvenience!

So again, my blog will change from “Fatmomtofitmom” to “Airgetshealthy”

:)

[radresistant]

Name 2 things you like about yourself, then pass it on to the first 10 people on your dash. #TeamSelfEsteem

Umm, I like my eyes. And I have awesome taste in music. :D

[jennifer-harrelson-fitmomof4]

What does it take? EVERYTHING YOU’VE GOT 💪🏼 - If you don’t have the determination to succeed then you won’t. You can’t depend on others to motivate you and to keep you going, the motivation and that drive has to come from within 💦🖤 . . . . #maxedout #max30 #momof4 #determination #determinedmama #41andproud #fatmomtofitmom #fitnessjourney #journeytofit #humpday #athomeworkoutsrock #goaldigger https://www.instagram.com/p/BnEibOoFw0t/?utm_source=ig_tumblr_share&igshid=100bhy63vkmob

[mydearsaviorloves]

Y’all I swear I wasn’t gonna post again. I was feeling fat and crappy and then? God blessed me. . . I am wearing a size L in a @reebok tank!!!!!!!!!!!!!! . . Oh my sweet Jesus from a 4x to a large!!!!! Thank you good and faithful Lord. . Man I feel weird. And so blessed!!! . . Take that #bodydysmorphia! . . . . Looking to get healthy and don’t know where to start? Message me! Let’s talk and get you healthy!!! . . .. . . . . . #losingweightjourney #weightlosstransformation #weightlossjourney #fit #fitmomsofig #bodydysmorphiarecovery #jesusfreakfit @beachbody @fatmomtofitmom #omg #thankyouJesus #wow #truth #losingweightishard #weightloss #thankyouLord #onlyGod #jesusfreak #jesusfreakfitness (at Ballenger Creek, Maryland) https://www.instagram.com/p/ByLeaxTg2iT/?igshid=hju62n4xdeax

[jennifer-harrelson-fitmomof4]

Yesterday is history. Tomorrow is a mystery. Today is a gift. That's why it's called the present. - Make today Amazing 👊🏼💖 . . . . . #thursdayvibes #motivatedmama #shiftyourmindset #mindsetiseverything #fitmomsinspire #fitmomof4 #fitat41 #fatmomtofitmom #momsunite

[jennifer-harrelson-fitmomof4]

Just me finding my life ✊🏽 . I wasn't told it would be easy. I was told I would have to WORK. I was never handed anything. I will fight for ME and what I deserve. . This morning started out rough but I made it 😎 No matter what you’re going through you can overcome it just keep fighting 🥊 . . . . . . #keepfighting #shiftyourmindset #sweatisfatcrying #liift4 #liift4life #makingithappen #fatmomtofitmom #fitmomof4 #fitat41 #momof4 #fitmomsinspire #fightingforme (at Texas City, Texas)

[jennifer-harrelson-fitmomof4]

I know how hard it is because I was there too. I also know how hard it is to hate the skin that you’re in. . . Either or you can spend your days wishing and hoping that things were different or you can spend your days working your ass off to get where you want to go, feel how you want to feel and be who you want to be. . . If you’re ready to make that lifestyle change I’m the girl that can help you get there just reach out 💪🏼 #fitmomof4 #fatmomtofitmom #42andfabulous #waybackwednesday https://www.instagram.com/p/B0BlCBvBAxI/?igshid=1uhxawk2pkxvx

[jennifer-harrelson-fitmomof4]

Am I fixing to workout 🏋🏼‍♀️ or run to the mall for a day of shopping ? 🛍 When you have leggings with pockets the possibilities are endless 😜 ~~ I promised the kids we would do something FUN today so gotta get moving 🏃‍♀️ Thank goodness I work/workout in the next room no time wasted at all!! Honestly if I really did have to leave my house and go somewhere to workout and then have to come back 🚘 it would never happen 😂 ~~ I work from home, 3 kids still at home, 2 dogs and a husband YEAH RIGHT 😜 THIS new lifestyle just fits in perfectly with my life 💗 ~~ Happy Friday Eve everyone 💋 . . . . . . #fridayeve #zyia #pocketsarelife #businessattire #momonamission #momof4 #fatmomtofitmom #fitmomof4 #42yearsyoung #accurateaf #workfromhome #athomeworkout #fridayfeels https://www.instagram.com/p/Bu_kzB2jKmB/?utm_source=ig_tumblr_share&igshid=9sw5g11oikig

[jennifer-harrelson-fitmomof4]

Want to lose that mommy pooch? 🔹🔹🔹🔹🔹 🚨These AB exercises will definitely help 🚨 🔹🔹🔹🔹🔹 Try doing these moves 10 times each then repeat 🔥 . . . . . . #absformoms #momabs #absworkout #abexercises #mommypooch #tummyblaster #fatmomtofitmom #fitmomsinspire #80poundsdown #fitat41 #fitmomof4 #humpday #flatabs

[jennifer-harrelson-fitmomof4]

STILL practicing!! Don’t be afraid to be a beginner 💪🏼💗 • When I first started this journey back in 2013 I could not do one push-up, I got winded very easily, I had no upper body strength whatsoever. Never say Never ✌🏼 #moveoftheday #fatmomtofitmom #fitmomof4 #80poundsdown

[jennifer-harrelson-fitmomof4]

Exhausted Feeling like the sickness is upon me Stomach is still messed up from my trip Not very motivated So much I have to do • So What!!! • Let’s Get Moving!!! Phase 2 starts TODAY 👊🏼 #momof4 #fatmomtofitmom #goaldigger #noexcusemom

[jennifer-harrelson-fitmomof4]

I can’t believe this is already day 16 😍 These days are just flying by! #80dayobsession #momsgettingfit #fitat41 #fitmomof4 #fatmomtofitmom #depressionsurvivor

[jennifer-harrelson-fitmomof4]

I cannot believe how fast these days are flying by we’re already at day 12 with this program! I haven’t weighed myself and I don’t think I’m going to because I’m on my period and I know I have added water weight and it’s just not good for me. The scale has never been nice to me. I’ve been taking pictures every day so I can compare changes and I can definitely see some subtle changes happening. It’s not only about seeing changes externally it’s also about those internal changes. I’m feeling really good inside. I feel strong. I feel like I’m finally fueling my body with what it’s been needing and now I’m starting to thrive! #80dayobsession #fitmomof4 #fitmomsrock #fatmomtofitmom #loveyourselfmore

[jennifer-harrelson-fitmomof4]

I'm a mom of 4 I used to weigh over 200 lbs I was FULL of excuses What changed? My mindset changed because of these programs that I do at home and with the support of my challenge groups. They keep me consistent. #ShiftShop #WeekTwo #chrisdowning #fitathome #fatmomtofitmom

[jennifer-harrelson-fitmomof4]

My #focus is going to remain on what makes me a better person. ... My: Health Family People that I'm helping Business Personal growth ... You MUST distance yourself from certain people and things that hold you back. Stay Focused ⭐️ . . . #ihaveapurpose #fitathome #fatmomtofitmom #fitatforty #Depletion