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thebestpersonherelovesbucky · 4 years

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You are not alone!

Suicide affects people of all ages, genders, races, sexualities, socioeconomic ranges, etc.

If you or someone else is in need of help, please reach out!

United States:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Trans Lifeline: 1-877-565-8860

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

Military Veterans U.S.A. 1-800-273-8255

Canada:

In French or English: 1-833-456-4566 Available 24/7

Kids Help Phone: 1-800-668-6868 Free and available 24/7

First Nations and Inuit Hope for Wellness 24/7 1-855-242-3310

Canadian Indian Residential Schools Crisis Line 1-866-925-4419

Trans LifeLine – All Ages 1-877-330-6366

Alberta Crisis Line – All Ages 403-266-4357

British Columbia Crisis Line – All Ages 1-800-SUICIDE

British Columbia Mental Health Support 310-6789BC211 – Referral Hotline 24/7 Dial 211

Manitoba Crisis Line – All Ages 1-877-435-7170

Military Veterans Canada 1-800-273-8255

New Brunswick Crisis Line – All Ages 1-800-667-5005

Newfoundland and Labrador Line All Ages 1-888-737-4668

NWT All Ages 24/7 1-800-661-0844

Nova Scotia Crisis Line – All Ages 1-888-429-8167

Nunavut Line – All Ages 7 pm-11 pm (EST) 1-800-265-3333

Ontario Crisis Line – All Ages 1-866-531-2600

Ontario College and University Students 1-866-925-5454

Ontario York and Simcoe Support Services Network 1-855-310-COPE (2673)

Ontario – Kenora, Dryden, Fort Frances, Rainy River and everywhere in between 1-866-888-8988

Prince Edward Island Crisis Line – All Ages 1-800-218-2885

Quebec National Crisis Line – All Ages 1-866-277-3553

Saskatchewan Crisis Line – All Ages 1-306-525-5333

Yukon Crisis Line – All Ages 7 pm-12 am (PST) 1-844-533-3030

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Ireland:

1life 1-800-247-100 or text the word HELP to 51444

The Samaritans 18-50-60-90-90

Northern Ireland:

Childline 0800-1111Contact

Youth (counselling for young People) 028-90457848

Samaritans: 1-850-60-90-90 (National number charged at local call rates

Young Persons Advice line: 0808-808 5678

Youthline: 0808-808 8000

Zest for the prevention of suicide Londonderry – 028-71266999

Netherlands

National crisis line 0900-1450

Scotland:

Age Scotland: 0845-125-9732

Breathing Space Scotland: 0800-83-85-87 – particularly for young men who may be feeling suicidal

Edinburgh Crisis Centre: 0808-801-0414

Interactions Counseling & Support Services: 01592-262869

Lothian LGBT Helpline: 0131-556-4049

NHS 24 HR Helpline: 08454-24-24-24

NHS INFORM Scotland Helpline: 0800-22-44-88

The Samaritans: 116123

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

China:

Beijing – Befrienders 03-5286-9090

Hong Kong – The Samaritans 2896-0000

Shanghai – Life Line 021-6279-8990

Japan:

Befrienders Osaka 81-066-260-4343

Children & Families 03-4550-1146

Counseling Center 03-4550-1146

Life Line Tokyo 03-5774-0992

Sri Lanka:

Bandarawela: 0572222662

Kandy: 081-2234806

Katunayake: 011311020

Kohuwela 5780153

Kurunegala 0374931731

Lunugamvehera 0475781200

Matale 0662223521

Mawanelle 035-5788330

Panadura 038-2235291

Panduwasnuwara 0372291718

Panduwasnuwera 0375715815

Sumithrayo – Colombo 2692909 / 2696666 / 2683555

New Zealand

LifeLine NZ 09-5222-999 within Auckland

LifeLine NZ 0800-543-354 outside Auckland

International Suicide Hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

India: 91-44-2464-0050

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

or for those who might feel uncomfortable/have anxiety about the phone this is a suicide help line that works like a text-based instant messenger or text TALK to 741741 and a crisis worker will text you back.

#suicide prevention #world suicide prevention day #suicide awareness #suicide hotlines #mental health #you are not alone #my stuff

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ttrdigitalmarketing · 3 years

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johnlockiseverywhere · 5 years

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Mental Health Series - Depression

Let's talk a little about Mental Health? BBC Sherlock, as other series, just flirt a little with the theme, using it for comic relief or plot proposes. Consequently, it doesn't develop the subject satisfyingly, fixing on stereotypes and creating, most of the time, a superficial or even inaccurate representation. But thank god fandom gave us fanfiction, so we could fix that.

This series will contain an edit picture, a little text talking about the subject of the day and a fic rec with fanfics that abbord the theme.

The conditions and disorders in this edits are the ones that were explicitly mentioned in the series.

Warning: Please, don't use this post as a diagnoses tool.

Trigger Warning: Some of the situations and subjects in this post and these works may be triggering, please always check the tags or the notes first.

Depression

"Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely and scared. These feelings are normal reactions to life's stressors. Most people feel low and sad at times. However, in the case of individuals who are diagnosed with depression as a psychiatric disorder, the manifestations of the low mood are much more severe and they tend to persist.

Depression occurs more often in women than men. Some differences in the manner in which the depressed mood manifests has been found based on sex and age. In men it manifests often as tiredness, irritability and anger. They may show more reckless behavior and abuse drugs and alcohol. They also tend to not recognize that they are depressed and fail to seek help. In women depression tends to manifest as sadness, worthlessness, and guilt. In younger children depression is more likely to manifest as school refusal, anxiety when separated from parents, and worry about parents dying. Depressed teenagers tend to be irritable, sulky, and get into trouble in school. They also frequently have co-morbid anxiety, eating disorders, or substance abuse. In older adults depression may manifest more subtly as they tend to be less likely to admit to feelings of sadness or grief and medical illnesses which are more common in this population also contributes or causes the depression.

There are different types of depressive disorders, and while there are many similarities among them, each depressive disorder has its own unique set of symptoms.

The most commonly diagnosed form of depression is Major Depressive Disorder. In 2015, around 16.1 million adults aged 18 years or older in the U.S. had experienced at least one major depressive episode in the last year, which represented 6.7 percent of all American adults.

Major depression is characterized by at least five of the diagnostic symptoms of which at least one of the symptoms is either an overwhelming feeling of sadness or a loss of interest and pleasure in most usual activities. The other symptoms that are associated with major depression include decrease or increase in appetite, insomnia or hypersomnia, psycho motor agitation or retardation, constant fatigue, feelings of worthlessness or excessive and inappropriate guilt, recurrent thoughts of death and suicidal ideation with or without specific plans for committing suicide, and cognitive difficulties, such as, diminished ability to think, concentrate and take decisions. The symptoms persist for two weeks or longer and represent a significant change from previous functioning. Social, occupational, educational, or other important functioning is also impacted. For instance, the person may start missing work or school, or stop going to classes or their usual social activities.

Another type of depression is called Persistent depressive disorder (dysthymia). The essential feature of this mood disorder is a low, dark or sad mood that is persistently present for most of the day and on most days, for at least 2 years (children and adolescents may experience predominantly irritability and the mood persist for at least 1 year). For the individual to receive the diagnosis of persistent depressive disorder they should also have two of the diagnostic symptoms which include poor appetite or overeating, insomnia or hypersomnia, low energy or fatigue, low self-esteem, poor concentration, difficulty making decisions, or feelings of hopelessness. During this period, any symptom-free intervals last no longer than two months. The symptoms are not as severe as with major depression. Major depression may precede persistent depressive disorder, and major depressive episodes may also occur during persistent depressive disorder.

Premenstrual dysphoric disorder is another manifestation of depression which is a severe and sometimes disabling extension of premenstrual syndrome (PMS). Although regular PMS and Premenstrual dysphoric disorder (PMDD) both have physical and emotional symptoms, the mood changes in PMDD are much more severe and can disrupt social, occupational, and other important areas of functioning. In both PMDD and PMS, symptoms usually begin seven to 10 days before the start of a menstrual period and continue for the first few days of the period. Both PMDD and PMS may also cause breast tenderness, bloating, fatigue, and changes in sleep and eating habits. PMDD is characterized by emotional and behavioral symptoms that are more severe, such as sadness or hopelessness, anxiety or tension, extreme moodiness, irritability or anger.

Some medical conditions can trigger depressive symptoms in individuals. This is called depressive disorder due to another medical condition. Endocrine and reproductive system disorders are commonly associated with depressive symptoms. For example, people with low levels of the thyroid hormone (hypothyroidism) often experience fatigue, weight gain, irritability, memory loss, and low mood. When the hypothyroidism is treated it usually reduces the depression. Cushing's syndrome is another hormonal disorder caused by high levels of the hormone cortisol which can also cause depressive symptoms. Other conditions that have been found to cause depression include conditions such as HIV/AIDS, diabetes, strokes, Parkinson’s disease etc.

Adjustment Disorder with Depressed Mood is diagnosed when symptoms of depression are triggered within 3 months of onset of a stressor. The stressor usually involves a change of some kind in the life of the individual which he/she finds stressful. Sometimes the stressor can even be a positive event such as a new job, marriage, or baby which is nevertheless stressful for the individual. The distress is typically out of proportion to the expected reaction and the symptoms cause significant distress and impairment in functioning. The symptoms typically resolve within 6 months when the person begins to cope and adapt to the stressor or the stressor is removed. Treatment tends to be time limited and relatively simple since some additional support during the stressful period helps the person recover and adapt.

Another type of depression is related to changes in the length of days or seasonality. This type of depression is called Seasonal affective disorder (SAD). People with SAD suffer the symptoms of a Major Depressive Disorder only during a specific time of year, usually winter. This appears to be related to the shorter days of winter, and the lack of sunlight in many parts of the country."

- Anxiety and Depression Association of America

Maybe that is the most represented disorder in BBC Sherlock. We can see signs of depression in both John and Sherlock in different moments and in different series. In series one, the image of John's gun in his bedside table and the allusion of a suicide intent and Sherlock's dark moods. In MHR and Series three we can see it in John's grief period and Sherlock's relapse. In series four they are shown in John's grief after Mary's death and Sherlock's other relapse. But maybe, the biggest allusion, even if indirectly, is Sherlock's suicide. The motive may not be related, but the act itself is enough to trigger some discussions about the theme. "Would it be out of character if Sherlock did it for real?" That we don't know. What we do know is that he doesn't believe his life to worth that much and that he has some self-destructive tendencies. Other thing to be discussed is the coping mechanism shown in the series. Both Sherlock and John shown a majority of potentially toxic coping mechanisms like alcohol, drugs, adrenaline seeking and extreme reclusion.

It's important to talk about the subject. The more educated we are about the matter, more efficiently we can help people around us who are suffering from disease.

And I chose to do this edit specifically because of the period of the year. Mosty because of Yellow September, where people talk and discuss about suicide prevention.

If you are suffering from something similar, please search professional help from a therapist or a psychiatrist.

HOTLINES

Suicide Hotline (US, UK, Canada & Singapore): 1-800-SUICIDE (2433)

Suicide hotline (New Zealand): 0800 543 354

Depression hotline: 1-630-482-9696

Suicide Crisis Line: 1-800-999-9999

National Suicide Prevention Helpline: 1-800-273-TALK (8245)

National Adolescent Suicide Helpline: 1-800-621-4000

Postpartum Depression: 1-800-PPD-MOMS

NDMDA Depression Hotline – Support Group: 1-800-826-3632

Veterans: 1-877-VET2VET

Crisis Help Line – For Any Kind of Crisis: 1-800-233-4357

Suicide & Depression Crisis Line – Covenant House: 1-800-999-9999

SUICIDE PREVENTION HOTLINES:

Austria: 01-713-3373

Australia: 1-800-817-569

Barbados: 429-9999

Brazil: 21-233-9191

Canada: 514-723-4000

China: 852-2382-0000

Costa Rica: 506-253-5439

Denmark: 70-201-201

Egypt: 7621602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Guatemala: 502-254-1259

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 62-420-111

India: 91-22-307-3451

Italy: 06-7045-4444

Japan: 3-5286-9090

Maylaysia: 03-756-8144

Maurititus: 46-48-889 or 800-93-93

Mexico: 525-510-2550

New Zealand: 4-473-9739

Nicarague: 505-268-6171

Norway: 815-33-300

Poland: 800 70 2222 or 116 123

Portugal: 239-72-10-10

Republic of Ireland: 1850-60-90-90

Russia: 8-20-222-82-10

Singapore: 800-221-4444 or 000-227-0309

South Africa: 0861-322-322

South Korea: 2-715-8600

Spain: 91-459-00-50

Sri Vincent: 1-692-909

St. Vincent: 809-456-1044

Sweden: 031-711-2400

Switzerland: 143

Thailand: 02-249-9977

Trinidad & Tobago: 868-645-2800

Ukraine: 0487-327715 or 0482-226565

United Kingdom: 08457-90-90-90

United States: 1-800-SUICIDE (7842433), or 1-800-TALK (8255), or 1-800-827-7571

◇

Table for One Series

By SilentAuror

32k, Mature to Explicit, Johnlock

Series Progression: Finished

Works: 2

Sherlock has returned to London, only to find that the John he left behind has changed. Why is he spending so much time alone in cafés, hardly eating, limping again? Why has he become so beige? Sherlock slowly begins to realise that this is not going to be as easy as he had thought.

carrying up his morning tea

By darcylindbergh

34k, Explicit, Johnlock

Work Progression: Finished

Chapters: 5

His fingers tremble as he dials and he can’t force them steady. Familiar number, even though he hasn’t used it in two years. He isn’t even sure he should be calling it now, but she’d asked. She’d made him promise.

White Tulip

By withoutawish

41k, Explicit, Johnlock

Work Progression: Finished

Chapters: 1

Sherlock is in love with John Watson. John Watson is in love with Mary Morstan. Sherlock likes Mary Morstan just fine. Sherlock likes drugs more. And most importantly, Sherlock doesn’t like Sherlock.

String theory dictates the laws of the universe. But their story isn’t one that can be boxed up neatly, tied in a heartstring bow.

"After all, the axioms of homeostasis dictate that an infinity sign of negative feedback can only loop back in on itself.”

A Satellite Out of Orbit

By SilentAuror

6k, Mature, Johnlock

Work Progression: Finished

Chapters: 1

For years, Ella has been trying to get John Watson to open up and talk to her about his issues. To her surprise, his longtime flatmate Sherlock Holmes turns up one day, needing her advice.

A River Without Banks

By Chryse

203k, Explicit, Johnlock

Work Progression: Finished

Chapters: 23

"You love this, being Sherlock Holmes."

He had once. When had it all gone so wrong?

Fully completed, not a WIP. Updates will post twice a week.

Lunar Landscapes

By J_Baillier

57k, Mature, Johnlock

Work Progression: Finished

Chapters: 21

An accident forces John to face the fact that Sherlock's downward spiral had started long before his flight to exile even left the tarmac.

Radioactive Trees In A Red Forest

By Maribor_Petrichor

280k, Explicit, Johnlock

Work Progression: Finished

Chapters: 73

John Watson is what happens when a man can no longer see a reason to go on.

John Watson is what happens when a man starts to let go.

"It is what it is."

John Watson is what happens when what "it is" becomes too much to bear.

This is a story of the life, death, and resurrection of John Hamish Watson.

Precipice

By PoppyAlexander

6k, Mature, Johnlock

Work Progression: Finished

Chapters: 1

Ten years after his return from the war, lighthouse keeper John Watson meets consulting detective Sherlock Holmes, pacing at the cliff's edge.

Right Hand Man

By SilentAuror

42k, Explicit, Johnlock

Work Progression: Finished

Chapters: 4

When John's left arm becomes paralysed after a car accident, Mary asks Sherlock to take him back to Baker Street to recuperate, as she's about to give birth. Despite the fact that the search for Moriarty is ongoing, Sherlock takes John in and takes responsibility for overseeing his rehabilitation as he adjusts to the loss of his arm.

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abeviltd-blog · 4 years

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stegosoreus · 5 years

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these are some numbers for you to call if you need help.

you're not required to reblog this post but it is appreciated to get the word around - please feel free to add text based numbers/online help on as well

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine / Suicide Prevention: 1-800-273-8255

Trevor Project: 1-866-488-7386

TTY (text telephone for the deaf): 1-800-799-4TTY (4889)

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway / Missing / Exploited Children: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Child Abuse: 1-800-422-4453

Elder Abuse: 800-252-8966

Aids Hotline: 800-342-AIDS (2437)

Drug & Alcohol Rehab: 1-800-521-7128

US Emergency Shelter: http://www.shelterlistings.org [ if anyone has numbers, message me ]

Child national youth advocacy hotline 1-(800)-872-5437

Bullying support and suicide prevention 1-(855)-581-8111

Texting number (4-8pm) 85511

Texting number for any crisis 741-741

National suicide hotline 1-(800)-784-2433

Adolescent suicide hotline 1-(800)-621-4000

Gay and lesbian help line 1-(800)-850-8078

Teen help line 1-(800)-400-0900

Suicide and crisis hotline 1-(800)-999-9999

Crisis call center 1-(800)-273-8255

Texting number 839683

CANADA HELP:

Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7

Good2Talk (Canada): 1-866-925-5454, For post-secondary students, free and anonmyous

Mental Health Helpline, 1-866-531-2600

Drug and Alcohol Helpline, 1-800-565-8603

Anishnawbe 24/7 Mental Health Crisis Management Service: 416-891-8606 (Aboriginal clients)

Assaulted Women’s Helpline: 416-863-0511; Toll Free 1-866-863-0511

Distress Centre: 416-408-HELP (4357)

offers access to emotional support from the safety and security of the closest telephone. Callers can express their thoughts and feelings in confidence. Callers’ issues can include problems related to domestic violence, social isolation, suicide, addictions, mental and physical health concerns. The Distress Centre offers emotional support, crisis intervention, suicide prevention and linkage to emergency help when necessary.

Toronto Rape Crisis Centre: 416-597-8808

Canada Emergency Shelter:Central Intake: 416-338-4766; Toll Free 1-877-338-3398

Streets to Homes Assessment and Referral Centre (129 Peter Street): 416-392-0090 Walk in referral to emergency shelter and street respite.

UNITED KINGDOM HELP:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

National Self Harm Network 0800 622 6000

No Panic Anxiety Youth Helpline 01753 840393 i

GLOBAL SUICIDE HOTLINES:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Bahamas: 322-2763

Bangladesh:Helpline (Grameenphone): 01779554391, 01779554392

Helpline (Airtel): 01688709965, 01688709966

Helpline (Banglalink): 01985275286

Helpline (Robi): 01852035634

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

Bulgaria: 0035 9249 17 223

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

Fiji: (0679) 670565

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292, 116111

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Malta: 179

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Serbia: 21-6623-393

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

#r.txt #serious post #hotlines

96 notes · View notes

destiny-aesthetics · 6 years

Photo

Free and Confidential Counseling

In the United States

Chat anonymously with an Active Listener: 7 Cups of Tea

Live Chats: crisischat.org (2pm-2am ET) or imalive.org

National Eating Disorders Association or 1–800–931–2237

S.A.F.E. Alternatives for Stopping Self Abuse or 1–800-DONT-CUT (366–8288)

National Suicide Prevention Lifeline or 1–800–273-TALK (8255) or en Espanol

The Trevor Project (LGBT crisis intervention) or 1-866-488-7386

Rape Abuse & Incest National Network or 800-656-HOPE (4673)

Australia

Lifeline Australia or 13 11 14

beyondblue or 1300 22 4939

Suicide Call Back Service or 1300 659 467

Brazil

CVV or 141

Chile

Teléfono de la Esperanza or (00 56 42) 22 12 00

France

S.O.S Amitié

Germany

Telefonseelsorge or 0800 111 0 111 (or 222)

Greece

KLIMAKA Center for Suicide Prevention or 1018

Japan

TELL Tokyo Lifeline in English/Japanese or 03-5774-0992 (English)

Spain

Teléfono de la Esperanza or 902500002

The Samaritans or 08457 90 90 90

Other countries

7 Cups of Tea - find your country in the drop-down menu

Befrienders Worldwide - find your country in the drop-down menu on the top right

International Association for Suicide Prevention - find your nearest crisis center

Unsuicide - online suicide help directory

Learn More and Get Involved

To Write Love on Her Arms

Half of Us

Love is Louder

Self Injury Foundation

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

Links

BACA

Crisis Text Line Text HOME to 741741 in the US

National Suicide Prevention Lifeline

Suicide Prevention

Help Line Masterlist

HeadSpace Australia

Romania - 112 is the national emergency number in Romania.

If there’s anything I missed, or something you think I should add. Tell Me. My inbox/message is open.

#admin post #suicide prevention #eyes up guardian #destiny 2

2K notes · View notes

itskenickie · 5 years

Text

how many times are women going to hurt themselves in order for you to believe them? how many times are you going to blame women for their boyfriends’/husbands’ abusive behavior? I know that this happens all over the world but it’s worse in South Korea since the government and the public always blame women no matter what they do. I’m so sad to hear about Hara and I’m so scared for her.

Please, you need help call these numbers (U.S numbers):

National Suicide Prevention Lifeline tel:1-800-273-8255

The National Domestic Violence Hotline:

+18007997233

Crisis Text:

South Korea:

SEOUL

Hotline: (2) 715 8600

Hotline: (2) 716 8600

Hotline: (2) 717 8600

Hotline: (2) 718 8600

Website: counsel24.com/

Cheju

159 Ildo 2-dong

CHEJU

Contact by: - Phone

Hotline: (064) 52 9191

Choongju

178-5 Sungnae-dong

Choongju

380-010

CHOONGBUK

Contact by: - Phone

Hotline: (0441) 847-9191

Chunju

PO Box 103

Chunju

560-600

CHUNBUK

Contact by: - Phone

Hotline: (0652) 86-9191

Inchon

Insung Bldge, 3rd Floor

988-2 Jooan 6-dong, Nam-Ku

402-206

INCHON

Hotline: (032) 421 9191

Puchon

2nd 105-7 Wonmi-dong, Wonmi-Ku

Puchon

420-110

KYUMGKIDO

Contact by: - Phone

Hotline: (032) 663-9191

Pohang

414-15 Nambin-dong Buk-Ku

Pohang

791-040

KYUNGBUK

Contact by: - Phone

Hotline: (0562) 72-9191

Koyang

Hyungjae Bld 499-2 Sungsa-dong

Duchyang-Ku

Koyang

411-020

KYUNGKIDO

Contact by: - Phone

Hotline: (0344) 915-9191

Kimhae

305-20 Suhsang-dong

Kimhae

621-030

KYUNGNAM

Contact by: - Phone

Hotline: (0525) 21-9191

Ulsan

627-20 Sinjung 1-dong, Nam-Ku

Ulsan

680-011

KYUNGNAM

Contact by: - Phone

Hotline: (0522) 67-9191

Pusan

607-1 Chunpo 4-dong, Pusanjin-Ku

614-044

PUSAN

Contact by: - Phone

Hotline: (051) 807-9191

Lifeline National Office

607-1 Chunpo 4-dong

Pusanjin-Ku

614-044

PUSAN

Contact by: - Phone

Hotline: (82) 51 804 0896

West Seoul Saengmyung Eui Chunhwa

917-1 Mok-dong

Yangchon-Ku

SEOUL

Contact by: - Phone

Hotline: (81) 2 2649 9232/4

Seoul

KPO Box 1259

110-612

SEOUL

Contact by: - Phone

Hotline: (02) 916-9191

Taegu

2014-204 Daemyung 8-dong

Nam-Ku

705-600

TAEGI

Contact by: - Phone

Hotline: (053) 475-9191

Taejon

Kukmin Bank, 4th 1194 Samchon-dong

302-220

TAEJON

Contact by: - Phone

Hotline: (042) 254-9191

And here are the numbers for Korea Women’s Hotline:

Tel. 82-2-3156-5400ㅣFax. 82-2-3156-5499ㅣSMS. 070-4115-2161ㅣ

#goo hara #kara #kpop

4 notes · View notes

sherala007 · 5 years

Text

Suicide Hotlines

I know with this being a global community we all know people from all over. I’m choosing to share this here since I have a friend at work from Jamaica who still has friends and family there, one of which is seriously talking about suicide. I’m choosing to share all the hotline numbers I’ve been able to find so if someone needs help you can find it. Do Not Give Up! You are Loved! I was going to put this list under a read more but I changed my mind. Numbers obtained from this site: http://www.suicidestop.com/call_a_hotline.html

Algeria

Hotline: 0021 3983 2000 58

Argentina

Centro de Valorizacion de la Vida Samaritanos

Hotline: 054 022 3493 0430

Hotline E-mail:[email protected]

Centro de Atencíon al Familiar del Suicida

Hotline: (054-011) 4758 2554

S.O.S. Un Amigo Anonimo

Hotline: (054 011) 4783 8888

Teléfono de la Esperanza

Hotline: 902 500 002

Programa de Prevención, Atención y Posvención del Suicidio

Hotline: (054 011) 4664 1936

Armenia

Trust Social Work and Sociological Research Centre

Hotline: (2) 538194 / (2) 538197

Australia

The Samaritans, Subiaco

Hotline: 08 9381 5555

Youth Hotline: 08 9388 2500

Toll free number: 1800 198 313

Lifelink Samaritans

Hotline: 03 63 31 3355

E-mail: [email protected]

Samaritans of Albany, WA

Hotline: 08 98 422776

Lifeline Australia

Hotline: 13 11 14

Austria

Rat auf Draht

Hotline: 147

Other

Hotline: 01713 3374

Bahamas

The Crisis Centre

Hotline: 328-0922, 322-4999

National Hotline

Helpline: 322-2763

Bahrain

Helpline: 0097 161 199 188

Helpline: 0097 161 199 260

Helpline: 0097 161 199 191

Helpline: 0097 161 199 334

Bangladesh

Kaan Pete Roi

Helpline (Grameenphone): 01779554391, 01779554392

Helpline (Airtel): 01688709965, 01688709966

Helpline (Banglalink): 01985275286

Helpline (Robi): 01852035634

Barbados

Samaritans of Barbados

Helpline: (246) 4299999

Email: [email protected]

Belgium

Tele-Onthaal

Helpline: 106

Le Centre de Prévention du Suicide

Helpline: 0800 32 123

Awel

Youth Helpline : 102

Vlaams Expertisecentrum Suïcidepreventie

Helpline: 1813

Bolivia

Telefono de la Esperanza

Hotline (Cochabamba) : (00 591 4) 4 25 42 42

Hotline Email: [email protected]

Hotline (La Paz) : 75288084

Hotline Email: [email protected]

Botswana

Lifeline

Helpline: 3911270

Brazil

CVV Sao Paulo - National Association

Hotline: 55 11 31514109 Hotline: (16) 636 4111

Hotline: (91) 3223-0074 Hotline: (71) 244 6936

Hotline: (31) 334-4111 Hotline: (93) 522-0050

Hotline: (65) 321 4111 Hotline: (11) 4972 4111

Hotline: (41) 342 4111 Hotline: (13) 234 4111

Hotline: (85) 3465-1010 Hotline: (11) 448 4111

Hotline: (62) 223 4041 Hotline: (11) 744 4111

Hotline: (83) 241 4111 Hotline: (16) 272 4111

Hotline: (84) 3 221 4111 Hotline: (21) 2604-4332

Hotline: (51) 224 6111 Hotline: (17) 233 4111

Hotline: (21) 233 9191 Hotline: (12) 321 4111

Hotline: (21) 236 0536 Hotline: (41) 3381-5986

Hotline: (27) 223 4111 Hotline: (11) 247 4111

Hotline: (19) 460 4111 Hotline: (11) 5754111

Hotline: (16) 236 4111 Hotline: (11) 6197-4111

Hotline: (31) 444 1818 Hotline: (11) 577 4111

Hotline: 47 329 4111 Hotline: (11) 825 4111

Hotline: (61) 326 4111 Hotline: (11) 3242-4111

Hotline: (83) 321-4441 Hotline: (11) 883 4111

Hotline: (19) 272-7777 Hotline: (15) 232 4111

Hotline: +55 (67) 383 4112 Hotline: (12) 233-4111

Hotline: (48) 422 4111 Hotline: (21) 2208-9898

Hotline: (16) 3721-4111 Hotline: (34) 3317-4111

Hotline: (11) 6440-4111 Hotline: (34) 3212-7583

Hotline: (19) 451 4111 Hotline: (24) 3343-7666

Hotline: (11) 7782 4111 Hotline: (13) 3467 4111

Hotline: (21) 2613-4141 Hotline: (43) 3356-411

Hotline: (51) 3065-4111 Hotline: (081) 3231-4141

Hotline: (19) 422 4111 Hotline: (81) 3421-7311

Hotline: (24) 3360-9685

AMA - Porto Alegre

Hotline: +55 51 211 2888

Hotline: (055) 222 6811

CVV

Hotline: 188

Bulgaria

Sofia Hotline

Hotline: 0035 9249 17 223

Other

Hotline : 981 76 86

Hotline: 958 50 00

Hotline: 073 177

Hotline: 936 24 44

Hotline: 946 11 56

Canada

Distress Centres Ontario

Hotline: +1 (905) 688 3711

Hotline: 905 734 1212 / 905 382 0689

Hotline: +1 (905) 459 7777

Hotline: 1 800 465 4442

Hotline: +1 (905) 433 1121

Hotline: +1 (416) 247 5426

Hotline: 1 888 371 8485

Hotline: +1 (416) 636 9610

Hotline: +1 (905) 525 8611

Hotline: +1 (519) 667-6711

Hotline: +1 (905) 877-1211

Hotline: +1 (905) 849 4541

Hotline: +1 (613) 238 3311

Hotline: +1 (613) 741 6433

Hotline: 1 800 567 9699

Hotline: +1 (905) 278 7208

Hotline: +1 (519) 336 3000

Hotline: +1 (416) 408 4357

Hotline: +1 (519) 745 1166

Hotline: +1 (519) 821 3760

Hotline: +1 (519) 256-5000

Hotline: +1 (613) 544 1771

Suicide Action Montreal

Hotline: (514) 723 4000

Chimo Helpline Inc.

Hotline: Fredericton Area: 450-HELP (4357)

Hotline: Toll free provincial helpline: 1-800-667-5005

Distress Line of Southwestern Alberta (Canada)

Hotline: 403 327 7905

Trans Lifeline

Hotline: (877) 565-8860

Cape Verde

Hotline (Int): nil

Central African Republic

Hotline (Int): nil

Chad

Hotline (Int): nil

Chile

Teléfono de la Esperanza

Hotline: (00 56 42) 22 12 00

China

Beijing Suicide Research and Prevention Center Hotline

Hotline: Free: 0800-810-1117

Hotline: Mobile/IP/extension users: 010-8295-1332

Lifeline Shanghai

Hotline: (21) 63798990

Lifeline Yanji

Hotline: (0433) 273 9595

Colombia

Telefono de la Esperanza

Hotline (Barranquilla): (00 57 5) 372 27 27

Hotline Email: [email protected]

Hotline (Bogota): (57-1) 323 24 25

Hotline Email: [email protected]

Hotline (Medellin): (00 57 4) 284 66 00

Hotline Email: [email protected]

Hotline (San Juan de Pasto): 3016326701

Hotline Email: [email protected]

Costa Rica

Hotline: 506-253-5439

Cote d'Ivoire

Hotline (Int): nil

Croatia

Plavi Telefon

Hotline: (01) 4833-888

Cuba

Hotline: 532 348 14 49

Cyprus

Cyprus Samaritans

Hotline: +357 77 77 72 67

Hotline: 0809 1122 / Military 2345

E-mail Helpline: [email protected]

Czech Republic

Modrá Linka

Hotline: +420 549241010

Hotline: +420 608902401

Linka bezpečí

Hotline: 116 111

Pražská linka důvěry

Hotline: 222 580 697

Linka důvěry Ostrava

Hotline: 596 618 908

Hotline: 737 267 939

Linka duševní tísně Most

Hotline: 476 701 444

Skype: ldt.most

Linka důvěry DKC

Hotline: 241 484 149

Skype: ld_dkc

Linka bezpečí

Hotline: 116111 (děti a mládež)

Other

Prague Hotline: 004 202 460 80 718

Denmark

Livslinien

Hotline: +45 70 201 201

Djibouti

Hotline (Int): nil

Dominica

Hotline: 333 (Emergency)

Dominican Republic

Hotline (Int): nil

Ecuador

Telefono De La Esperanza

Hotline: 593 2 6000 477

Hotline: (593) 2 2923327

Hotline Email: [email protected]

East Timor

Hotline (Int): nil

Egypt

Befrienders Cairo

Hotline: 762 1602/3

Hotline: 762 2381

E-mail Helpline: [email protected]

El Salvador

Hotline: 911 / 132 (Emergency)

Equatorial Guinea

Hotline (Int): nil

Eritrea

Hotline (Int): nil

Estonia

Eluliin (Estonian Lifeline)

Hotline: +372 6558088

E-mail Helpline: [email protected]

USALDUS

Hotline: 126

Hotline: 127

Ethiopia

Hotline: 911 (Emergency)

Fiji

Ba Methodist Lifeline Counselling Service

Hotline: (0679) 670565

Wesley Church Counselling Services (Lifeline)

Hotline: (0679) 302998

Finland

Itsemurhien ehkäisykeskus, SOS - palvelu

Hotline: 09-731391

Hotline: 040-5032199

Suomen Mielenterveysseura

Hotline: 01019 5202

France

SOS Help

Hotline: 01 46 21 46 46

S.O.S Amitié

Hotline: 01 42 96 26 26

Suicide Ecoute

Hotline: 01 45 39 40 00

E.P.E. idF. Fil Sante Jeunes

Hotline: 0800 235 236

Fédération S.O.S Amitié France

Hotline: (+33) (0)1 40 09 15 22

Gabon

Hotline (Int): nil

Gambia

Hotline 117 / 116 (Emergency)

Georgia

Hotline (Int): nil

Germany

British Armed Forces Link (Germany)

Hotline: 0800 181 0771 (to Samaritans)

Hotline: 0800 181 0772 (to Samaritans)

International Helpline Berlin

Hotline: 030-44 01 06 07

Hotline: Russian service: 030-44 01 06 06

Telefonseelsorge Deutschland

Hotline: 0800 1110 111

Hotline: 0800 1110 222

Nummer gegen Kummer

Hottline (adults): 0800 111 0 550

Hotline (children): 0800 111 0 333

Ghana

Lifeline

Hotline: 2332 444 71279

Greece

Klimaka NGO

Hotline: 1018

Grenada

Hotline: 911 (Emergency)

Guatemala

Hotline: nil

Guinea

Hotline: 122 (Emergency)

Guinea-Bissau

Hotline: 112 (Emergency)

Guyana

Guyana Inter-agency Suicide Prevention Hotline

Telephone numbers (+592) 223-0001, 223-0009, 600-7896, 623-4444 Email: [email protected] BBM PINS: 2BE55649, 2BE56020 Twitter: guyanaagency, WhatsApp: +592-600-7896, 592- 623-4444 FaceBook: Guyana Interagency Suicide Prevention Help Line

Haiti

Hotline: 114 / 116 (Emergency)

Honduras

Hotline: 504-237-3623

Hong Kong

The Samaritan Befrienders Hong Kong

Hotline: 2389 2222

The Samaritans Hong Kong

Hotline: 2896 0000

Hungary

T.E.S. Miskolc

Hotline: (46) 323 888

SOS Telefon Lelkisegely Alapitvany

Hotline: (62) 420 111

E-mail Helpline: [email protected]

Magyar Lelki Elsősegély Telefonszolgálatok Szövetségével

Hotline: 116 123

[email protected]

Kek Vonal

Hotline: 116-111

Iceland

Hotline: 1717

India

Lifeline Foundation

Hotline: +91 33 2474 4704

Hotline: +91 33 2474 5886

Hotline: 2474 5255

Fortis Healthcare Helpline (open 24hrs a day)

Hotline: +91 83 7680 4102

AASRA

Hotline: +91 22 2754 6669

Hotline Email: [email protected]

MAITREYI

Hotline: +91-413-339999

ROSHNI

Hotline: +91 40 7904646

E-mail Helpline: [email protected]

Saath

Hotline: +91 79 2630 5544

Hotline: +91 79 2630 0222

SNEHA

Hotline: +91 (0) 44 2464 0050

E-mail Helpline: [email protected]

The Samaritans Sahara

Hotline: +91-22-2307 3451

Sumaitri

Hotline: 2338 9090

MAITHRI - Cochin

Hotline: +91 239 6272

E-mail Helpline: [email protected]

Indonesia

Hotline: 500-454

Government Hotline: 119

Saveyourselves .id

Jakarta

Suicide Hotline Squad on duty:

+62 813 14988214 (Alif)

+62 812 87877479 (Bibi)

+62 812 90704035 (Bondhan)

+62 822 46514726 (Novia)

+62 812 85651224 (Sabillah)

Jawa Barat

Suicide Hotline Squad on duty:

+62 822 46033788 (Ana)

+62 813 12011131 (Ilyas)

+62 813 88818145 (Marsha)

+62 821 37453862 (Tika)

Jawa Timur

Suicide Hotline Squad on duty:

+62 813 33512967 (Rosa)

+62 813 36388728 (Vini)

+62 812 26436448 (Michael)

+62 822 32048659 (Maria)

+62 821 39237856 (Liyah)

Jawa Tengah

Suicide Hotline Squad on duty:

+62 812 216388199 (Dias)

+62 812 16388283 (Ega)

+62 812 31319448 (Lusi)

+62 812 25828826 (Dini)

+62 812 91081619 (Arin)

Iran

Hotline: 00989127181037

Iraq

Hotline: 112 / 911 (Emergency)

Ireland

Samaritans UK & ROI

Hotline: +44 (0) 8457 90 90 90 (UK - local rate)

Hotline: +44 (0) 8457 90 91 92 (UK minicom)

Hotline: 1850 60 90 90 (ROI local rate)

Hotline: 1850 60 90 91 (ROI minicom)

E-mail Helpline: [email protected]

Pieta House

-In Ballyfermot

Phone: 01-6235606

-In Cork

Phone: 021-4341400

-In Finglas

Phone: 01-8140774

-In Kerry

Phone: 066-7163660

-In Lucan

Phone: 01-6010000

-In Midwest

Phone: 061-484444

-In Roscrea

Phone: 0505-22568

-In Tallaght

Phone: 087-9368633/01-6200020

-In West

Phone: 093-25586

Israel

"ERAN" (-ï"øò)

Hotline: 1201

Hotline abroad: 972-9-8891333

Hotline abroad: 972-76-8844400

Italy

Samaritans - ONLUS

Hotline: 800 86 00 22

Telefono Amico Italia

Hotline: 199 284 284

Telefono Azzurro

19696

Jamaica

Hotline:1-888-429-KARE (5273)

Japan

Befrienders International, Tokyo

Hotline: +81 (0) 3 5286 9090

BI Suicide Prevention Centre, Osaka

Hotline: +81 (0) 6 4395 4343

Tell Lifeline

Hotline: Counselling: 03 5774 0992

Hotline: Face to Face: 03 3498 0231

Jordan

Hotline: Amman: 0096 262 508 900

0096 262 508 902

0096 262 508 903

0096 262 508 904

0096 262 508 939

0096 262 508 941

Kazakhstan

Hotline (Int): nil

Kenya

Befrienders Kenya

Hotline: 020 2051323

SMS: 00254 707 633 692, 00254 733 656 262, 00254 775 388 222

Kiribati

Hotline (Int): nil

Korea North

Hotline (Int): nil

Korea South

Hotline (Int): nil

Kosovo

Hotline (Int): nil

Kuwait

Hotline (Int): nil

Kyrgyzstan

Hotline (Int): nil

Laos

Hotline (Int): nil

Latvia

Skalbes

371 67222922

371 27722292

Lebanon

Hotline: 1564 [12 pm (noon) to 2 am]

Lesotho

Hotline (Int): nil

Liberia

Lifeline Liberia

Hotline: 6534308

Libya

Hotline (Int): nil

Liechtenstein

Hotline (Int): nil

Lithuania

Vaikų linija (Child line)

Hotline: 116 111

Jaunimo linija (Youth line)

Hotline: 8 800 28888

Vilties linija (Hope line)

Hotline: 116 123

[email protected]

Pagalbos moterims linija (Women’s line)

Hotline: 8 800 66366

[email protected]

Linija Doverija (Support for Russian-speaking clients)

Hotline: 8 800 77277

Luxembourg

SOS Détresse – Hëllef iwwer Telefon

Hotline: 454545

Macedonia

Hotline (Int): nil

Madagascar

Hotline (Int): nil

Malawi

Hotline (Int): nil

Malaysia

Befrienders Malacca

Hotline: (06) 284 2500

Befrienders Penang

Hotline: (04) 281 5161

Hotline: (04) 281 1108

E-mail Helpline: [email protected]

The Befrienders Kuala Lumpur

Hotline: (03) 7956 8144

Hotline: (03) 7956 8145

E-mail Helpline: [email protected]

Befrienders Ipoh

Hotline: (05) 547 7933

Hotline: (05) 547 7599

Befrienders Seremban

Hotline: 06 7653588

Hotline: 06 7653589

Lifeline Association of Malaysia

Hotline: (063) 92850039

Hotline: (063) 92850279

Hotline: (063) 92850049

Maldives

Hotline (Int): nil

Mali

Hotline (Int): nil

Malta

Appogg Supportline 179

Hotline: 179

Marshall Islands

Hotline (Int): nil

Martinique

Hotline: 112 (Emergency)

Mauritania

Hotline (Int): nil

Mauritius

Befrienders, Mauritius

Hotline: 46 48 889

Hotline: 800 93 93

Mexico

Hotline: 525-510-2550

Programa Salvemos Una Vida - 9453777

SAPTEL - 018004727835

Micronesia

Hotline (Int): nil

Moldova

Hotline (Int): nil

Monaco

Hotline (Int): nil

Mongolia

Hotline (Int): nil

Montenegro

Hotline (Int): nil

Morocco

Centre d'Etude et de Prévention du Suicide

Hotline: 022 382 42 42

Sourire de Reda (Befrienders Casablanca)

Hotline: 212 (5) 22 87 47 40

Hotline: 212 (6) 62 58 95 70

Mozambique

Hotline (Int): nil

Myanmar (Burma)

Hotline (Int): nil

Namibia

Hotline (Int): nil

Nauru

Hotline (Int): nil

Nepal

Hotline (Int): nil

The Netherlands

British Armed Forces Link (Netherlands)

Hotline: 0602 222 88 (to Samaritans)

Foundation 113Online

Hotline: 0900-113 0 113

New Zealand

National Depression Initiative

Hotline: 0800 111 757

SMS: 5626

[email protected]

Youthline

Hotline: 0800 376633

SMS: 234

[email protected]

Lifeline Auckland

Hotline: (09) 522 2999

Marlborough

Hotline: (03) 578 2333

Wairarapa

Hotline: (06) 379 8442

Lifeline National Office

Hotline: (64) 03 353 1136

Lifeline Christchurch

Hotline: (03) 366 6743

Otago

Hotline: (03) 474 9111

Waikato

Hotline: (07) 838 0719

Southland

Hotline: (03) 214 4889

Nelson

Hotline: (03) 546 8899

Taranaki

Hotline: (06) 758 6333

Hawkes Bay

Hotline: (06) 835 3300

South Canterbury

Hotline: (03) 684 4666

Whangarei

Hotline: (09) 437 5055

Samaritans Hutt Valley (inc)

Hotline: (04) 586 1048

Samaritans of Manawatu Inc.

Hotline: (06) 358 2442

Rotorua Lifelink/Youthline

Hotline: (07) 348 0567

Hotline: (7) 348 0566

Hotline: (7) 348 0565

Samaritans of Tauranga

Hotline: (07) 578 1002

Samaritans of Wanganui

Hotline: (06) 345 5090

Samaritans of Wellington

Hotline: (04) 473 9739

Samaritans of Horowhenua

Hotline: (06) 368 2122

Nicaragua

Hotline: 505-268-6171

Niger

Hotline (Int): nil

Nigeria

Hotline (Int): nil

Norway

Kirkens SOS i Norge (Landssekretariatet)

Hotline: +47 815 33 300

Oman

Hotline (Int): nil

Pakistan

Hotline: 15 / 115 (Emergency)

Palau

Hotline (Int): nil

Palestinian State*

Hotline (Int): nil

Panama

Hotline (Int): nil

Papua New Guinea

Hotline (Day time only): 675 326 0011

Paraguay

Hotline (Int): nil

Peru

Hotline (Int): nil

The Philippines

Manila Lifeline Centre

Hotline: (02) 8969191

Hotline: Mobile phone: 0917 854 9191

Poland

Olsztynski Telefon Zaufania 'Anonimowy Przyjaciel

Hotline: 52 70 000

Hotline: 52 70 988

Fundacja Dzieci Niczyje

Hotline: 116 111

Portugal

Voz de Apoio

Hotline: (+351) 225 50 60 70

E-mail Helpline: [email protected]

Telefone SOS Palavra Amiga

Hotline: (232) 42 42 82

Linha SOS-Estudante

Hotline: (808) 200 204

Telefone da Amizade Porto

Hotline: 22 832 35 35

E-mail Helpline: [email protected]

Qatar

Hotline (Int): nil

Romania

Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)

Hotline: 0800 801 200

Website: http://www.antisuicid.com

Email: [email protected]

Russia

Samaritans (Cherepovets)

Hotline: 007 (8202) 577-577

Youth Crisis Line

Hotline: (7) 0942 224 621

Rwanda

Hotline (Int): nil

St. Kitts & Nevis

Hotline: 911 (Emergency)

St. Lucia

Hotline: 452 -5433 / 458-2433

St. Vincent & The Grenadines

Hotline (Int): nil

Samoa

SRCE Novi Sad

Hotline: (+381) 21-6623-393

E-mail Helpline: [email protected]

Linja Telefonike e Ndihmës (KOAPS)

Hotline: (044) 08080

E-mail Helpline: [email protected]

SOS Telephone

Hotline: 037 23 025

San Marino

Hotline (Int): nil

Sao Tome & Principe

Hotline (Int): nil

Saudi Arabia

Psychological Counseling Contact Center

Hotline: 920 03 33 60

Hotline: 112 / 911 (Emergency)

Senegal

Hotline (Int): nil

Serbia

SRCE Novi Sad

Hotline: (+381) 21-6623-393

E-mail Helpline: [email protected]

Linja Telefonike e Ndihmës (KOAPS)

Hotline: (044) 08080

E-mail Helpline: [email protected]

SOS Telephone

Hotline: 037 23 025

Centar Srce

Hotline: 0800 300 303

[email protected]

Seychelles

Hotline (Int): nil

Sierra Leone

Hotline (Int): nil

Singapore

Samaritans of Singapore

Hotline: 1800- 221 4444

Slovakia

Linka detskej istoty

Hotline: 0800 – 112 112

Slovenia

Hotline (Int): nil

Solomon Islands

Hotline (Int): nil

Somalia

Hotline (Int): nil

South Africa

Childline South Africa

Hotline: 08000 55 555

Befrienders South Africa

Hotline: 051 444 5691

E-mail Helpline: [email protected]

Befrienders Botshabelo

Hotline: + 27 (0) 51 532 1100

Befrienders Setshabelo

Hotline: 051 430 3555

Befrienders Kwa Nobuhle

Hotline: +27 (0) 41 977 3003

Befrienders Mitchell's Plain

Hotline: +27 (0) 21 371 1481

Befrienders Uitenhage

Hotline: +27 (0) 41 922 0068

Befrienders Umkomaas

Hotline: +27 (0) 39 979 5741

Befrienders Bloemfontein

Hotline: 051 444 5000

E-mail Helpline: [email protected]

Lifeline Southern Africa

Hotline: 0861 322 322

The South African Depression and Anxiety Group (SADAG)

Hotline: 0800 567 567

SMS: 31393

South Korea

Love-Line (Sarang - Jonwha) Counselling Centre

Hotline: (2) 715 8600

Hotline: (2) 716 8600

Hotline: (2) 717 8600

Hotline: (2) 718 8600

Cheju

Hotline: (064) 52 9191

Choongju

Hotline: (0441) 847-9191

Chunju

Hotline: (0652) 86-9191

Inchon

Hotline: (032) 421 9191

Puchon

Hotline: (032) 663-9191

Pohang

Hotline: (0562) 72-9191

Koyang

Hotline: (0344) 915-9191

Kimhae

Hotline: (0525) 21-9191

Ulsan

Hotline: (0522) 67-9191

Pusan

Hotline: (051) 807-9191

Lifeline National Office

Hotline: (82) 51 804 0896

West Seoul Saengmyung Eui Chunhwa

Hotline: (81) 2 2649 9232/4

Seoul

Hotline: (02) 916-9191

Taegu

Hotline: (053) 475-9191

Taejon

Hotline: (042) 254-9191

South Sudan

Hotline (Int): nil

Spain

Teléfono de la Esperanza

Hotline: 902500002

St. Vincent

Hotline: (784) 456 1044

Sri Lanka

Sri Lanka Sumithrayo - Bandarawela

Hotline: 011 057 2222662

Sri Lanka Sumithrayo - Colombo

Hotline: 011 2692 909

Hotline: 011 2 683 555

E-mail Helpline: [email protected]

Sri Lanka Sumithrayo - Panduwasnuwara

Hotline: 037 2291718

Sri Lanka Sumithrayo - Kandy

Hotline: (081) 2234 806

Sri Lanka Sumithrayo - Matale

Hotline: 066 2223521

Sri Lanka Sumithrayo - Panadura

Hotline: (038) 2235291

Sri Lanka Sumithrayo - Colombo South

Hotline: 011 401 094

Hotline: 011 4 404 536

Sri Lanka Sumithrayo 'Mel Medura'

Hotline: 011 2694665

E-mail Helpline: [email protected]

Sudan

Befrienders Khartoum

Hotline: (249) 11-555-253

Suriname

Hotline (Int): nil

Swaziland

Hotline (Int): nil

Sweden

Nagon att tala med Samaritans

Hotline: (46) 31 711 2400

Nationella Hjälplinjen

Hotline: 020 22 00 60

Switzerland

La Main Tendue

Hotline: 143

E-mail Helpline: [email protected]

PARSPAS

Hotline: +41 (0) 27 321 21 21

Syria

Hotline (Int): nil

Taiwan

Taiwan Suicide Prevention Center

Hotline: 0800 788 995

[email protected]

Taiwan Lieline International

Hotline: 1995

Tajikistan

Hotline (Int): nil

Tanzania

Hotline (Int): nil

Thailand

Samaritans of Thailand

Hotline: (02) 713-6793

E-mail Helpline: [email protected]

Samaritans of Chiang Mai

Hotline: (53) 225 977/8

Togo

Hotline (Int): nil

Tonga

Lifeline Tonga

Hotline: 23000

Hotline: 25144

Trinidad & Tobago

Lifeline

Hotline: (868) 645 2800 / 645 6616

Families in Action

24-Hour Hotline: 628-2333

ChildLine

24-Hour Hotline: 131 or 800-4321

Tunisia

Hotline (Int): nil

Turkey

Emergency Hotline: 182

Turkmenistan

Hotline (Int): nil

Tuvalu

Hotline (Int): nil

Uganda

Hotline: 0800 200 600 (Mon. - Fri, 8am to 7pm)

Ukraine

Telephone of confidence "Stavropyghion-058" Lviv

Hotline: 058

Odessa Confidence Telephone Service

Hotline: 0487 327715

Hotline: 0482 226565

United Arab Emirates

Hotline: 800 46342 (For Indian Expats)

Other: nil

United Kingdom

Samaritans UK & ROI

Hotline: 116123 (free call from mobile and landline)

Hotline: +44 (0) 8457 90 90 90 (UK - local rate)

Hotline: +44 (0) 8457 90 91 92 (UK minicom)

Hotline: 1850 60 90 90 (ROI - local rate)

Hotline: 1850 60 90 91 (ROI minicom)

HOPELineUK (for under 35 yrs)

Hotline: 0800 068 41 41

SMS: 07786 209697

Get Connected (for under 25 yrs)

Hotline: 0808 808 4994

SMS: 80849

Rehab 4 Addiction (Addiction Helpline - open 24/7)

Hotline: 0800 140 4690

Mobile: 0345 222 3508

International: +44 345 222 3508

United States of America

Suicide.org

Hotline: 1-800-784-2433

National Suicide Prevention Lifeline

Hotline: 1-800-273-8255

The Trevor Project (LGBT)

Hotline: 1 866 488 7386

International Suicide Prevention

Hotline: 702 743 4340

Hopline

Hotline: 919 231 4525

Hotline: 1 877 235 4525

Trans Lifeline

Hotline: (877) 565-8860

Crisis Text Line

TEXT: Text START to 741-741

Uruguay

Hotline (Int): nil

Uzbekistan

Hotline (Int): nil

Vanuatu

Hotline (Int): nil

Vatican City (Holy See)

Hotline (Int): nil

Venezuela

Telefono de la Esperanza

Hotline: 0241-8433308

Vietnam

Hotline (Int): nil

Yemen

Hotline (Int): nil

Zambia

Hotline (Int): nil

Zimbabwe

National Council of Samaritans

Hotline: (9) 650 00

Harare Samaritans

Hotline: (4) 726 468 - (4) 722 000

Hotline: Toll-free: 080 12 333 333

The Samaritans

Hotline: (20) 635 59

1 note · View note

deliciouslyswaggytrashcan · 5 years

Text

Hey! Can I request a headcanon for Lance + Keith + Shiro catching their S/O cutting her wrist with a knife/self harming? Sorry if I make some grammar mistakes. I’m from Poland and I’m not pretty good with english 😅

Hi hun! I’m sorry but I do not take requests that include self harm, eating disorders, suicidal thoughts, or mental illnesses - these are serious issues and should be talked about with your parents, friends, guardians, doctors, and therapists. For me to write about something like this would be a way of playing it down and I don’t want that to happen. If you or someone you know is having thoughts about hurting themselves or is currently hurting themselves, please contact the proper people: National Suicide Hotline: 1-800-273-8255 or text CONNECT to 741741. I’ll also include global numbers for Suicide hotline. *hugs*

Albania: 127 Argentina: (54-11) 4758-2554 Australia: 13 11 14 Austria: 142 Barbados: (246) 4299999 Belgium: 106 Botswana: 3911270 Brazil: +55 51 211 2888 Canada - Greater Vancouver: 604-872-3311 Canada - Toll free-Howe Sound/Sunshine Coast: 18666613311 Canada - TTY: 1-866-872-0113 Canada - BC-wide: 1-800-SUICIDE (784-2433) China: 0800-810-1117 China (Mobile/IP/extension users): 010-8295-1332 Croatia: (01) 4833-888 Cyprus: +357 77 77 72 67 Denmark: +45 70 201 201 Estonia (1): 126 Estonia (2): 127 Estonia (3): 646 6666 Fiji (1): 679 670565 Fiji (2): 679 674364 Finland: 01019-0071 France: (+33) (0)9 51 11 61 30 Germany (1): 0800 1110 111 Germany (2): 0800 1110 222 Germany (youth): 0800 1110 333 Ghana: 233 244 846 701 Greece: (0) 30 210 34 17 164 Hungary: (46) 323 888 India: 2549 7777 Ireland (1): +44 (0) 8457 90 90 90 Ireland (2): +44 (0) 8457 90 91 92 Ireland (3): 1850 60 90 90 Ireland (4): 1850 60 90 91 Israel: 1201 Italy: 199 284 284 Japan (1): 03 5774 0992 Japan (2): 03 3498 0231 Kenya: +254 20 3000378/2051323 Liberia: 06534308 Lithuania: 8-800 2 8888 Malaysia (1): (063) 92850039 Malaysia (2): (063) 92850279 Malaysia (3): (063) 92850049 Malta: 179 Mauritius: (230) 800 93 93 Namibia: (09264) 61-232-221 Netherlands: 0900-0767 New Zealand (1): (09) 522 2999 New Zealand (2): 0800 111 777 Norway: +47 815 33 300 Papua New Guinea: 675 326 0011 Philippines: 02 -896 - 9191 Poland (1): +48 527 00 00 Poland (2): +48 89 92 88 Portugal: (808) 200 204 Samoa: 32000 Serbia: 32000 Singapore: 1800- 221 4444 South Africa: 0861 322 322 Sweden (1): 020 22 00 60 Sweden (2): 020 22 00 70 Switzerland: 143 Thailand: (02) 713-6793 Ukraine: 058 United Kingdom (1): 08457 909090 United Kingdom (2): +44 1603 611311 United Kingdom (3): +44 (0) 8457 90 91 92 United Kingdom (4): 1850 60 90 90 United Kingdom (5): 1850 60 90 91 United States of America: 1-800-273-TALK (8255) Zimbabwe (1): (263) 09 65000 Zimbabwe (2): 0800 9102

Sorry again hun. Feel free to request something else if you’d like! ~Admin Mae

8 notes · View notes

summerserendipity · 3 years

Text

CRISIS HOTLINES

If you or anyone you know needs HELP, please don’t hesitate to access it through these numbers and websites:

I. National Institute for Mental Health 0917-899-USAP (8727) 0917-989-8727

II. In Touch Philippines Call Crisis Line, any time +63 2 893 7603 (Landline) +63 917 800 1123 (Globe) +63 922 893 8944 (Sun)

III. Philippine Red Cross 24/7 suicide prevention hotline, toll-free HOPELINE 2919 (for Globe & TM Subscribers) 091 7558 4673 or 8044673

IV. Manila Lifeline Centre Contact by: - Phone Hotline: (02) 8969191 Hotline: Mobile phone: 0917 854 9191

V. Hopeline PH's 24/7 hotlines:

0917-558-4673 (Globe) 0918-873-4673 (Smart) 02-88044673 (PLDT) 2919 (toll-free for Globe and TM)

Access FREE COUNSELLING through : https://www.opencounseling.com/hotlines-ph

#hotline #mentalhealth #crisishotline #seekhelp

0 notes

muslims-and-exmuslims · 6 years

Text

Empower Ex-Muslims: Worldwide Suicide Hotlines from Reddit

[Image credit: @seamlessoo]

What to Expect When Calling a Hotline: See FAQ about hotlines and what usually does and doesn't happen when you call one.

Worldwide Directories

Two international lists that are maintained by reputable agencies; try these if you don't find what you're looking for below.

The International Association for Suicide Prevention maintains a Global Crisis Centre Directory..

The Befrienders maintain a hotline database; use the "Find a Helpline by Country" control at the top of their page.

Do be aware that there are a lot of online global hotline lists maintained privately by members of the public. Although these people usually mean well, the information on their sites is often outdated or incorrect.

United States

National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Veterans press 1 to reach specialised support.

(The older number, 1-800-SUICIDE, is no longer published by the lifeline agency and will probably stop working in the near future.)

Online Chat: http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx

Crisis Text Line: Text "START" to 741-741

Youth-Specific services (voice/text/chat/email) from the Boys' Town National Hotline: http://www.yourlifeyourvoice.org/Pages/ways-to-get-help.aspx

Spanish: 1-800-SUICIDA

EU Standard Emotional Support Number 116 123 - Free and available in much of Europe, details here

Australia

13 11 14 https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

Austria

142, Youth 147 Online: http://www.onlineberatung-telefonseelsorge.at

Belgium

Dutch:

1813 https://www.zelfmoord1813.be/

French

0800 32 123 http://www.preventionsuicide.be/fr/lesuicide.html

Brasil

141 changing to 188 effective 30 June, 2018 Chat, Skype and Email also available at: https://www.cvv.org.br/

Canada

Canada-wide adult hotlines list Alternatively, 211 works in most of Canada, and they can advise regarding local resources.

Nationwide Kids Help Line (Up to age 18): 1-800-668-6868

Deutschland

http://www.telefonseelsorge.de/

Tel: 0800-1110111 oder 0800-1110222

Chat: https://chat.telefonseelsorge.org/index.php

Denmark

70 20 12 01

www.livslinien.dk

www.Skrivdet.dk

Fiji

Lifeline Fiji: 132454

Finland

Suomen Mielenterveysseura: 010 195 202 9:00 to 7:00 weekdays, 15:00 to 7:00 weekends and holidays

France

01 45 39 40 00

Suicide Écoute - http://www.suicide-ecoute.fr/

Greece

1018 or 801 801 99 99

Greece - http://www.suicide-help.gr/

Iceland

1717

India

91-44-2464005 0

022-27546669

Iran

1480 6am to 9pm everyday

Ireland

ROI - local rate: 1850 60 90 90

ROI - minicom: 1850 60 90 91

Israel

1201

Italia

800 86 00 22

Malta

179

Japan

Tokyo - Japanese: 3 5286 9090 befrienders-jap.org

Tokyo - English: 03-5774-0992 telljp.com

Osaka - Japanese: 06-6260-4343 spc-osaka.org

The above sites maintain links to related resources in other cities and other formats like chat and text.

Korea

LifeLine 1588-9191

Suicide Prevention Hotline 1577-0199

http://www.lifeline.or.kr/

Mexico

(55) 5259-8121 (Daily, 0900-2100h) saptel.org.mx

Netherlands

0900 0113

https://www.113.nl

New Zealand

0800 543 354 Outside Auckland

09 5222 999 Inside Auckland

Norway

Kirkens SOS offers phone support and chat: 22 40 00 40 and http://www.kirkens-sos.no/

Osterreich/Austria

116 123

Portugal

SOS VOZ AMIGA: 21 354 45 45 or 91 280 26 69 or 96 352 46 60 (Daily, 1600-2400h) http://www.sosvozamiga.org/

Telefone da Amizade: 22 832 35 35 or 808 22 33 53 (Daily, 1600-2300h) http://www.telefone-amizade.pt/

Romania

0800 801 200

Serbia

0800 300 303 or 021 6623 393

Online chat:http://www.centarsrce.org/index.php/kontakt[2]

South Africa

LifeLine 0861 322 322

Suicide Crisis Line 0800 567 567

Spain

http://www.telefonodelaesperanza.org/

Suomi/Finland

010 195 202 available 9am-7am weekdays and 3pm-7am weekends

112, the regular emergency line, may be used at other times

Sverige/Sweden

020 22 00 60

Switzerland

143

Samaritans (www.samaritans.org)

Voice: 116 123 (24/7 Free to call, will not appear on phone bills, formerly 08457 90 90 90)

Text: 07725909090

Email: [email protected]

Helplines for Men from thecalmzone.net:

Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 London and 0800 58 58 58 Merseyside)

Text 07537 404717 (5pm to midnight, start your text with CALM2)

Online Chat: https://www.thecalmzone.net/help/get-help/

ChildLine (childline.org.uk), for those 19 and under:

Voice: 0800-11-11 (Free to call, does not appear on phone bills)

Online Chat: http://www.childline.org.uk/Talk/Chat/Pages/OnlineChat.aspx

Email: http://www.childline.org.uk/Talk/Pages/Email.aspx

Directory of suicide-related services: http://www.supportline.org.uk/problems/suicide.php

Uruguay

Landlines 0800 84 83 (7pm to 11 pm)

(FREE) 2400 84 83 (24/7)

Cell phone lines 095 738 483 *8483

#Ex-Muslim #Exmuslim #Exmuslims #domestic abuse #depression #humanism #secularism #human rights #richard dawkins #christopher hitchens #atheism #free speech #suicide hotline #help

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