#ArtForHealing

[teresinarts]

This is where I begin again

Art by me — not perfect, but made with all my heart.

Hi, I’m Teresa. I’ve always lived in my own world. I never had real friends — not even one. But I had my imaginary ones: my OCs. They were there when no one else was. They held me together when I was falling apart. They saved me more times than I can count.

I live with depression, cyclothymia, and social anxiety. For years, I told myself I wasn’t good enough to draw. That I should just write stories — and leave the art to “real artists.” But how can I grow if I never let myself start again?

So here I am. Starting over. Drawing again. Not perfect. Just honest. And if you’ve ever needed a made-up world to survive the real one... Maybe we’re not so different after all.

[bg3-faces-of-the-forgotten]

Chapter 5

Finally! Finally! Finally! 🎉

The art director has given the green light, and Chapter 5 is officially ready to read! This one was a real challenge, especially with the first big fight—it was tough, but I gave it my all! 💪

I hope you enjoy this chapter as much as I enjoyed bringing it to life. Thank you so much for your support—every single like, comment, or share gives me the strength to keep going! ❤️

Now, onward to the next chapter—I’ve got plenty more surprises (and steaks!) to throw on the fire! 🔥✨

[readersmagnet]

"The Art of the Inner Journey" by Margaret Carpenter Arnett is a transformative self-help book using art for healing. Through creative exercises and insightful guidance, Arnett shows how art can be a powerful tool for personal growth, emotional healing, and self-discovery.

Whether you're an artist or a beginner, this book will inspire you to explore your inner world. Start your healing journey today at https://www.margaretcarpenterarnett.com/.

[royhalls]

Breaking the Cycle of Addiction: The Abuser, The Abused, and The Bystander

Addiction doesn’t just affect one person — it impacts everyone around them. It’s a cycle of pain that keeps repeating, often hidden in silence.

💔 The Abuser: Addiction is often tied to trauma and abuse. The abuser may not see the damage they’re causing, but the cycle of harm they perpetuate is real. Breaking this chain starts with understanding the consequences of words and actions.

💔 The Abused: The person trapped in addiction often feels alone. They're not just battling addiction; they’re carrying guilt, shame, and the feeling of being unworthy of help. But healing is possible, and reaching out is the first step.

💔 The Bystander: The one who stands by, watches, and does nothing. This person may want to help but feels powerless. Silence can feel like a betrayal, and inaction can have just as much impact as the abuse itself. Everyone has a role in breaking the cycle.

Burden Barrier is a powerful reminder that healing starts when we stop ignoring the problem. It’s time to speak out, confront the issues, and take action. Whether you are the abuser, the abused, or the bystander, you have the power to make a difference.

Get your Burden Barrier canvas to serve as a constant reminder of the strength it takes to break free from the cycles of addiction, abuse, and silence.

Available on Etsy and Amazon Soon:

Free shipping in the country of origin.

Available in square, portrait, and rectangle formats.

Tag someone who needs this reminder today.

Share your story — if you’ve broken the cycle, your strength could help someone else take that first step.

Leave a comment if you've fought through the darkness of addiction — we want to hear your story.

[pizap]

🌿 World Mental Health Awareness 🌿

In honor of World Mental Health Awareness, let's take a moment to spread positivity, kindness, and understanding. 🌼💚 Use piZap's Magic AI Image Maker to create your own unique designs that express hope and encouragement. Whether it's an uplifting quote, a serene visual, or a simple message of support, every bit helps.

🧠 Your mental health matters—let’s break the stigma together! 🌟

#MentalHealthAwareness #WorldMentalHealthDay #BreakTheStigma #MentalWellness #SupportEachOther #PiZapMagic #ArtForHealing #SpreadPositivity

[globalinsightblog]

"The Canvas of Recovery: Visual Arts Therapy Market Innovations (2024-2033)"

Visual arts therapy is emerging as a transformative tool in mental health treatment, harnessing the expressive power of art to foster healing and self-discovery. By allowing individuals to explore their emotions through painting, drawing, and other creative mediums, this therapy encourages personal expression and reflection, helping to reduce anxiety, depression, and trauma-related symptoms. As awareness grows about the profound connection between creativity and mental well-being, visual arts therapy is carving out a vital space in holistic healthcare, empowering individuals to express themselves and find solace in the creative process.

#VisualArtsTherapy #ArtForHealing #CreativeExpression #MentalHealthAwareness #TherapeuticArt #EmotionalWellness #HealingThroughArt #ArtTherapy #ExpressiveArts #MentalHealthMatters

[kimberly-balla]

"Ever Evolving Design"

We are ever evolving, learning, and growing from our past. We are always moving. Moving through darkness to a brighter future. If the future is not bright, then we will not evolve. ✨

"Ever Evolving Design"

24 x 24 inches

oil and metallic pigment on panel

2021

[hope-art-blog1]

Every child deserves a future, a fair chance and a childhood. That’s why HOPE is here. We won’t give up until every child has a fair chance at a safe and happy life. Please help us raise funds for those who cannot afford the high cost of treatment and for education. To place order for painting contact us now. E-mail us on hopeart888@gmail.com #hopeart #art_for_healing Be the change you wish to see - Mahatma Gandhi #sale #instagram #design #painting #artforhealing #artforcharity #charity #help #likeforlikes #instagood #ordernow #onlinesale https://www.instagram.com/p/Bx6YpSfF5eW/?igshid=1u6xxr8bu5qze

[indigochild1958]

@visualartspassage @jeremyallenwhitefinally #illustrationisolation #thebear #art #artclass #drawingclass #arttherapy #portrait #photoreference #artforhealing #sketching #pencildrawing (at Cincinnati) https://www.instagram.com/p/Cgk3sfKOica/?igshid=NGJjMDIxMWI=

[manusart]

“Music is the silence between the notes. Have a musical weekend!” #art #artforhealing #artforeveryone #artandkids #artlessons #weekendvibes #weekend #weekendishere #weekendtime #artandweekend https://www.instagram.com/p/CgERHZ8gTK5/?igshid=NGJjMDIxMWI=

[bg3-faces-of-the-forgotten]

The Journey Begins…

Hi everyone! I’m C, and today I want to share something deeply personal with you—a project that reflects my journey to understand and, hopefully, love myself. I’m a huge fan of Dungeons & Dragons, and during one of the toughest times in my life, I found solace in an RPG game, Baldur’s Gate 3. But this journey isn’t just about playing a game; it’s about using it as a tool for self-reflection. What if a game could help us better understand ourselves? I’m not saying this is a quick fix or a substitute for real therapy, but it’s become my way of exploring the parts of myself that feel hard to reach in everyday life. We often shape who we are through interactions with others, but what happens when you're alone? Can interactions with fictional characters—who possess very real traits—help us reflect on ourselves when we don't have friends or someone close by? One important thing to note is that I’ve never drawn before in my life. I started learning how to draw just to begin (and hopefully finish) this project. I’ve seen so many talented artists create amazing BG3 comics and use comics as a way to cope, so I thought, why not do the same? So please be patient with me, and forgive any inconsistencies as I’m still learning. If I could, I’d pay one of the fantastic artists out there, but unfortunately, that’s not possible right now. Another important detail about me is that I have aphantasia—I can’t imagine mental images. When I close my eyes, there’s no escape into an imagined world. That’s why I’m using comics to visualize this journey; it’s the most effective way for me to process and truly see myself in action. I need to witness my character, “C,” navigating her way through challenges. Maybe if someone can appreciate her, I can start to understand and appreciate myself too.

You can also read the episodes here: https://fanon.co/fanfics/0147-BG3-Faces-of-the-forgotten/s/d7eafbc3

I also hope to add it to AO3 soon!

[starbuzz-online]

View this post on Instagram

A post shared by Meena Chopra (@meena_artist_author)

HEALING WITH MANDALA ART #digitalart #meenachopra #mandalaart #artforsoul #artistontario #artforhealing #misissaugaartist (at Mississauga, Ontario) https://www.instagram.com/p/Cd3A_9aDvIb/?igshid=NGJjMDIxMWI=

[royhalls]

In the Darkness, Find Your Path Forward

When life feels like it’s too heavy to carry, Golden Gateway reminds us that even in the darkest moments, there’s always a path forward.

💔 13 lives lost every day in Canada to suicide. 💔 135 lives lost every day in the U.S. If you’re struggling right now, reach out. Talk to someone you trust. Call a hotline. Know that this moment, this pain, is temporary. You are more than your struggles.

This isn’t just art. It’s a reminder that you don’t have to carry this alone.

Golden Gateway is here to inspire and remind you that you’re building, no matter how hard it feels right now.

I’ve faced my own battles with depression, sadness, and loneliness, but by reaching out to those I trust, I found a way through. If you’re struggling, remember — you don’t have to face it alone.

Get your Golden Gateway canvas on Amazon:

Free shipping within Canada and the U.S.

Available in square, portrait, and rectangle formats.

Golden Gateway Landscape URL: https://www.amazon.ca/dp/B0DZQ9RJQ6 Golden Gateway Portrait URL: https://www.amazon.ca/dp/B0DZYVX3D2?th=1 Golden Gateway Square URL: https://www.amazon.ca/dp/B0FC34QTL6?th=1

Tag someone who needs this reminder today. Share this message with someone who may feel like they’re stuck. If you feel comfortable, share your story in the comments. Your strength could help someone else who’s struggling.

[justinc-artist]

I Thought this artvsartist trend could be fun so here's mine 🖼 #artvsartist • • • Looking forward to exhibiting my work at the Gateway Theatre in Richmond this December 👌 • • • #justincfineart #artvartist #exhibition #artworldy #artexhibit #artistselfie #canadianartwork #canadianartist #artistofinstagram #abstractogram #soloartist #fluidart #artforhealing #perseverance #fortitude #abstractpainting #abstractpaintings #abstractartist #acrylicink #acrylic #canvas #paint #wonder #darkness #warmth #healing #emergingartist #expression (at Steveston, British Columbia) https://www.instagram.com/p/BmpB0O2hMfD/?utm_source=ig_tumblr_share&igshid=rjw9pntt6003

[dragonspitchfork]

21 Days of Determination & Discipline started yesterday. I’ve said 2020 gave me the vision. 2021 is refining my focus. 2022 is about execution. This means it’s time to clean up & develop some habits. I’ve been on a journey to find “self love” for the past couple years. I thought it was psychobabble until I realized how badly I’ve treated myself. I’ve been slowly finding my way there by taking time to focus on getting familiar with he person I’ve been avoiding nearly my whole life. Myself. I’ve removed myself from unhealthy surroundings, gotten to REALLY know myself (largely through arting) & found my way to what I’ve heard is one of the doorways to self love. Discipline. I’m determined to develop habits that will help me continue learning to care for myself. I’ve read that it takes 21 days to make or break a habit. My goal is to make / break 3 (because 3 is the magic number). 1. Establishing & maintaining a morning routine. I’ve had to get myself up and out for thousands of days but that was as a participant in the rat race. Now I’m creating a routine that will make me a healthier, happier human. My routine includes reading, drinking water, tea, yoga, a workout and quality time w Zen. 2. Establishing routines, rules, boundaries & limits for work. This will help me spend more time with myself so that I can care for myself mentally, physically, emotionally & spiritually. As a result, I imagine, I’ll become more open to repairing a few damaged relationships & engaging more socially. 3. Eat better. This means no processed foods. I eat plant based but we’ve been slipping in vegan, gluten free sweets and eating outside food that’s not as healthy as the food we prepare at home. I’ll update socials depending on how much “work time” I have left each day. I’ve put social media in my work category because I’m setting & honoring limits on tech time. That said, have a great night. Day 2’s been great outside of this stuffy head & runny nose. I need rest. Pitchfork’s Peace tomorrow. Be YOU. Be well. Love. 📸: @yanishootsraw, my Phoenix 🧡 #selfcareart #21days #mentalhealthart #selflovejourney #artforhealing https://www.instagram.com/p/CVzEgPgsqBo/?utm_medium=tumblr

[awokenedart]

Exotic Leaf - 16” x 24”🍃 over 100 hours spent on intricate dot work. Exclusively 1 of 1 made with love and passion and positive intentions. Apart of living jungle collection. . . . Tap in below 🚨 Want To Buy It Now price is $500 obo. Proceeds go towards baby Zen’s medical and therapy. www.AwokenedArt.com . . . #artformedicine #supportlocalart #artauction #auction #art #exoticleaf #artforhealing #savingbabyzen #innovativeacrylic (at Saint Petersburg, Florida) https://www.instagram.com/p/CTxOpmklRky/?utm_medium=tumblr