#BJJFundamentals

[fusioncombat]

Each basic move is a building block for more advanced techniques.

Focus on the basics, and everything else will follow.

Ready to get back to basics and master your foundation? Let me know if you're training today or DM me if you want to try your first class🥋🔥

#BJJFundamentals #MasterTheBasics

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

Mount can be a bit tricky when you are small, but there is a solution to everything. 😀 . . . . #bjj #bjjvideo #bjjfundamentals #bjjteaching #bjjmotivation #bjjgirls #bjjworkout #bjjproblem #jiujitsugirls #jiujitsubrazilian #martialartgirls #shuva #keralatourism #bjjlife #bjjgi #bjjlifestyle #bjjmount #fitness #sweden #umea #brownbelt #whitebelt (på/i Umeå, Sweden) https://www.instagram.com/p/CREodpPpt0T/?utm_medium=tumblr

[monstersbjj]

@Regranned from @grynd - Beast mode...ON!!! #GRYND #tournament #brazilianjiujitsufamily #bjjaddiction #brazilianjiujitsuforlife #bjj #bjjtournament #bjjworkouts #bjjcommunity #bjjjourney #bjjlove #workout #bjjtraining #jiujitsu #jits #jiujitsulife #bjjgi #bjjtournaments #bjjwork #bjjfun #bjjfundamentals #brazilianjiujitsu #brazilianjiujitsulifestyle #bjjaddict #jiujitsumotivation #bjjfamily #bjjclub #oss #oss👊

[samirsandman-blog]

@milxnpavlovic got his first stripe excelling at #guardretention. His passing was also impressive.Clearly he has some developed #bjjfundamentals and am so proud of his dedication to the art. Nothing better than seeing this guy leave with a few bruises and one big smile! #whitebeltbjj #bjjwhitebelt1stripe #whitebelttings #whitebeltjourney #bjj #bjjlifestyle #bjjjourney #bjjfamily #bjjbrother #islandtopteamfamily #islandtopteambottomgame #ontariotopteam #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BzeQqqDHV-7/?igshid=ecx05cq98a3i

[sportgeneration]

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A post shared by Бразильское джиу-джитсу | СПб (@sport.generation)

🏆 Клуб S.P.O.R.T. Generation 🥋 Bjj, 🤸🏻‍♂️Capoeira, 💃Zumba и 🎎Yoga ☎ 8 ( 812 ) 44 - 886 - 44 🚘 Санкт-Петербург, ул. Выборгское шоссе, д. 13А #sportgeneration #стретчинг #stretching #bjj #zumba #capoeira #spb #джиуджитсу #здоровоепоколение #спортэтожизнь #детскоеджиуджитсу #BJJFundamentals #bjjkids #черныйпояс #школажизни #чемпион #экополис #ооос #умныйспорт #bjjteam #sport #пепловигорьалексеевич #рафаэльдоссантос (at ЭКОПОЛИС premium)

[thebjjwhitebelt]

Yes!! We are friends!!! Treat us nicely!!! LOL Without us you guys wouldn’t have anyone to practice on!!! This pic is hilarious!!!

Just starting out in BJJ? Checkout https://www.thewhitebelt.com/

There’s BJJ articles, Fundamental Vids and Gear Reviews. The Forum is coming soon!!!

[awesome-videos]

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A post shared by Self défense techniques (@selfdefensetechniques)

@selfdefensetechniques #Selfdefense #jesustakethewheel #Bjj4life #Bjjmotivation #JiuJitsuFamily #Bjjfamily #Jiujitsumotivation #JiuJitsujourney #Jiujitsu4ever #Besafeeveryone #Keeptraining #Jiujitsuforlife #Pedrosauer #Pedrosauerassociation #Bjjfundamentals #fit #fitness #Learningeveryday #Bettertoday #Jesussaves #Jesusandjiujitsu #Alphaandomega #Letsbreakthatdown #Christianlife #Ninjapastor #Keepgodfirst #jesusloves #strongwomenrock #selfdefenseforwomen #selfdefensetechniques https://www.instagram.com/p/CC9Ra5phWzW/?igshid=1mploep7671ty

[dentinhobjj]

One of the first technique you will learn as a white belt

[monstersbjj]

@Regrann from @grynd - Flying armlock!!! #GRYND #armlock #brazilianjiujitsufamily #bjjaddiction #brazilianjiujitsuforlife #bjj #flyingarmlock #bjjworkouts #bjjcommunity #bjjjourney #bjjlove #workout #bjjtraining #jiujitsu #jits #jiujitsulife #bjjgi #bjjbeach #bjjwork #bjjfun #bjjfundamentals #brazilianjiujitsu #brazilianjiujitsulifestyle #bjjaddict #jiujitsumotivation #bjjfamily #bjjclub #oss #oss👊

[sportgeneration]

Yoga в Клубе 🏆 S.P.O.R.T. Generation ☎ 8 ( 812 ) 44 - 886 - 44 🚘 Санкт-Петербург, ул. Выборгское шоссе, д. 13А, ТЦ "Экополис" 3 этаж #sportgeneration #yoga #yogaayengara #стретчинг #stretching #bjj #zumba #capoeira #spb #джиуджитсу #здоровоепоколение #спортэтожизнь #детскоеджиуджитсу #BJJFundamentals #bjjkids #черныйпояс #чемпион #экополис #ооос #bjjteam #sport #пепловигорьалексеевич #рафаэльдоссантос #смирноваксения (at ЭКОПОЛИС premium)

[thebjjwhitebelt]

When I got my first stripe I was SUPER stoked. Like the quote says “might not seem like much” to the average person who doesn’t train, but if you dedicate your self to training hard and spend hours on the mat, this piece of tape means a lot. Well, it meant a lot to me anyway.

Starting your BJJ journey? Check out http://www.thewhitebelt.com Your go-to site for all of your white belt information. There's beginner tips and articles, fundamental drill videos and gear reviews to help you start your awesome journey into jiu jitsu.

[fistfullofboomstick]

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A post shared by Johan Lorentzon (@johlor80)

I showed earlier how Moa tied her belt. My knot is the more classical one. Used the same knot in all martial arts I have done.⠀ ⠀ Sorry for the grainy quality.⠀ ⠀ #tatamifightwear #tieyourbelt #bjjfundamentals #brazilianjiujitsu #jiujitsu #bjjoutside #bjjpurplebelts #johlor80 (på/i Umeå, Sweden) https://www.instagram.com/p/CBRAuOEJeg1/?igshid=bi1b8ybmq7ez

[samirsandman-blog]

It is my firm belief that building #guardretention #guardrecovery #pinescapes #bjjescapes recovery and prevention drills before a full #oseikomi or pin/ #holddown occurs is one of the most efficient ways of paving #bjjfundamentals that will follow a students #bjjjourney from white to black and beyond. #bjj #bjjescapes #bjjdrills #bjjnogi #bjjlifestyle #bjjtechnique #judo #wrestling #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B1rdGDCHABl/?igshid=j1vohbhk42q2

[sportgeneration]

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A post shared by Бразильское джиу-джитсу | СПб (@sport.generation)

Небольшая разминка в форме игры 😜 🏆 S.P.O.R.T. Generation ☎ 8 ( 812 ) 44 - 886 - 44 🚘 Санкт-Петербург, ул. Выборгское шоссе, д. 13А #sportgeneration #стретчинг #stretching #bjj #zumba #capoeira #spb #джиуджитсу #здоровоепоколение #спортэтожизнь #детскоеджиуджитсу #BJJFundamentals #bjjkids #черныйпояс #чемпион #экополис #ооос #bjjteam #sport #пепловигорьалексеевич #рафаэльдоссантос #смирноваксения

[thebjjwhitebelt]

Just thought I’d post this because there are so many situations where I’d rather be training than what I’m currently doing. When I’m at work, driving or on the days i’m not training, all I’m thinking about is Jiu JItsu. 

Check out https://www.thewhitebelt.com/ for all your white belt needs. There’s BJJ articles, fundamental videos and gear reviews.