#Benefits of push-ups
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healthyworldera · 11 months ago
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Top 10 Health Benefits of Push-ups:
Push-ups may seem simple but it is one of the top bodyweight exercises. There are ample benefits of push-ups including strengthening of the upper body, core stability, cardiovascular health, and body posture.
Push-ups primarily target the upper body but when performed in the right way, they use muscles all over the body like the chest, shoulder, arms, biceps, triceps, core, hips, and legs.
10 Benefits of push-ups include:
1. Improves Upper-Body Strength
2. Enhances Your Core Stability
3. Boosts Cardiovascular Health...Click here to continue
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starcurtain · 8 days ago
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While I'm sure this is not true, I personally like to imagine the Genshin devs responsible for Alhaitham and Kaveh's relationship now locked in a silent but ferocious inter-office war with the Star Rail devs responsible for Phainon and Mydei's relationship, engaging in a third-party version of gay chicken to see who can sneak the most yaoi-tinged content past the censors the fastest in their simultaneous quest to win the official crown for the "Most canon MLM ship in modern Hoyo."
Phaidei devs came on strong and got that doomed yaoi on their side, but Haikaveh has the benefit of time on their side...
Who will win?
(It's us; we fans are the winners.)
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vela-pulsars · 11 months ago
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not enough stonjourner art out there
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ellie-ramune · 2 years ago
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What makes me so mad about the whole James Somerton situation is that he was constantly throwing a pity party for himself because he wasn’t making enough money from videos and struggling financially as a result. While I couldn’t donate I always felt super sorry for him because he said his content was being suppressed by youtube because it was about queerness and made by an openly gay man. When he was finally getting sponsorships and made his film studio, I was so happy for him. A gay content creator being successful is so cool to see. The fact that he was making tens of thousands of dollars while spewing that sob story to us is so fuckin infuriating. I should’ve listened to my guts when he made that shitty video on fandom and gay shipping, WHY DONT I TRUST MY INSTINCTS WHY???
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charles-leclerc-official · 2 months ago
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Good rule of thumb to remember in F1. If a team/driver/TP etc isn't pushing for a penalty or investigation, that's usually a sign they are doing something similar or are trying to avoid a similar penalty.
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potato-lord-but-not · 6 months ago
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I offer to you the ship of Roland Cummings, Delphine Cummings, and Charlie Dowd that has been absolutely rotting my brain and is ripe for Charlie angst. I talk about them a bit here in which I discuss multiple Charlie ships but I must spread the propaganda of them o7
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Ohhhhhh despite not really being Roland/Noel girlie I can indeed see the appeal 👀
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scuderia-hamilton · 3 months ago
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the thing that bothers me most about the whole McLaren team orders thing and just the management in general, is that i wish they would just own up to it. like admit that you prioritize one driver over the other, that you have a clear first and second driver system and call it a fucking day. they wouldn't be the first or the last team to operate like that. there's absolutely no need to put on this show of having two number one drivers and they have the strongest driver line up on the grid when you actively show that you prioritize one over the other.
they've spent all of winter break being like oh, yeah our drivers will start with clean slates and we will give them equal chance and opportunity to win, but then first race comes around and they hold one of them back. and they always hide behind strategy and excuses and half of the time it does not make sense.
this is not even directed towards Lando, cause i get it in a way, he's been there since 2019, he's more experienced, i get why they'd choose him. but then choose him. like stand in front of the press and have the guts to say that, yes, although we have two amazing drivers, we are going to hold one of them back, because we prefer the other one. that simple.
i'm so tired of this forced narrative, that they're paying attention to both of them, cause when push comes to shove and race weekend is here, 90% of the time only one of them gets the preferential treatment and it's not Oscar. and sure, call me bitter and biased, but it is so unfair. and it's a shit situation for both of them to be honest and McLaren can brag about having one of the strongest driver line ups on the current grid all they want if they do not know how to manage them and maximize their performance. they're wasting both of their talents away and ultimately i will not be surprised if that will cost one of them the championship.
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serpentface · 7 months ago
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What's the Wardi cultural take on Akoshos sleeping with/partnering with/marrying other Akoshos?
It's not highly regulated to a degree that there are overwhelming cultural norms about it. There's a lot of societal focus on akoshos being theoretically suitable sexual partners for both men and women due to being dual-gendered, but not to an extent that relationships with One Another are stigmatized.
They also largely get to escape from the most severe concerns about penetrator/penetrated power dynamics because they're not regarded as Men (they're regarded as dual-gendered, and they're a female social class on every practical level), there's no status of manhood to Lose by receiving sexual penetration. The only real thing you see in that department is people assuming that one acts as 'the man' and one acts as 'the woman', but this is largely due to preoccupation with a notion of sex being Penetration With A Penis (and that Penetration With A Penis means that one person is in a Man's Role and one person is in a Woman's Role). But this will not be regarded as unnatural as in same-gender male relations, akoshos will Have to take up a position in this sexual dichotomy if they want to have Real Sex (Penetration With A Penis) with each other, and this is not unnatural and doesn't involve gaining or losing status since they are simultaneously male and female, not men.
So like you might see individual culture critics finding stuff to nitpick about it as their annoyance of the week or a singular Guy here or there who thinks it's weird, but this isn't a widespread norm. The vast majority of people don't give a shit about akoshos having sex with each other. The worst thing you're likely to experience Solely by virtue of being in an akoshos-akoshos relationship is someone asking you (probably with genuine curiosity) which one does the man stuff and which one does the woman stuff.
Akoshos also don't experience Hard expectations for marriage (though there are societal pressures that make marriage an attractive safety net all the same, ESPECIALLY marriage to a man) so unofficial life-partnerships between akoshos are pretty much the Only same gender partnerships between unwed people that are going to go unquestioned. ((Sworn brotherhood is technically a same gender life partnership for men that is Functionally similar to marriage (in that it's a kin-making practice between unrelated adults), but the tradition is Built upon the assumption that both parties will be married to women and that a primary goal of this kinship is to provide security for both parties' wives and children)). Marriage obligations in general are more lax in the economically secure but not Wealthy lower mercantile classes (as obligations to support and perpetuate one's family are universal, but these obligations can be filled simply by having at least One son who can get hitched, and marriages in the lower classes have no political functions and therefore there's less reason to ensure All your children are wed (there's still incentives like dowry, but this is not desperately needed when a family is economically secure)). So akoshos in this class group tend to have a Lot more freedom in terms of their life arrangements and chosen partners (though still experience the limiting frameworks of structural misogyny in other capacities).
The only thing that is out of the picture is akoshos/akoshos marriage. Marriage in this society has a predominantly reproductive function, the concept of reproductively non-viable marriages is generally considered absurd. This is not JUST this culture's form of homophobia, as marriage is a very practical arrangement at its core - both in a reproductive capacity and as bedrock for the patriarchal blood-kinship family system that forms the core social unit. The idea of same gender marriage isn't just absurd because 'ewwww weird' it's like, that Cannot work within this system, it Cannot fill core functions of what a marriage intends to do here, the ways on which marriage and kinship are BUILT makes same gender marriage practically (rather than just socially) untenable.
The sole exception to the 'marriage = reproductively viable" rule is that akoshos can be married to men (which in practice is almost always as a remarriage after a man has secured At Least an heir). This has a Little bit of internal logic here in that they perform predominantly female social roles (thus are suited to being a wife, even if they can't bear children) (and also on practical levels of them having the same legal status as women) but it's really more of a 'this is just how it's always been' kind of thing. A lot of the older pre-Wardi identity dual-gender roles that got mashed together under the 'akoshos' name would have involved marriage to a man as a second wife/concubine, in addition to his primary wife who would bear his children. Men potentially having multiple spouses has not been retained as a cultural practice, but the notion that an akoshos Can be a wife to a man has survived into modern day legal and doctrinal practices around marriage.
So like this being said, marriage as it is legally defined is only between a man and a woman, a man and an akoshos, or a woman and an akoshos. In practice the latter two are comparatively VERY rare- a man/akoshos marriage cannot provide children (though an akoshos can practically fulfill all other obligations and duties of a wife), a woman/akoshos marriage Can provide children (and while akoshos cannot function as a male heir, these children Will take their akoshos-parent's family name (though the wife retains her father's family name)), but akoshos are legally grouped with women in terms of rights and privileges (including being permanently under legal domain of their father unless they have been legally handed off to a male husband) and Cannot provide hard power patriarchal support that this family system is built upon and therefore depends upon, which makes these marriages socio-economically insecure. They can obviously still be a good partner and parent, but this is not the same as having the Legal hard power of a patriarch.
Akoshos marrying each other would be reproductively and socially nonviable, and is treated as a similarly absurd concept to a man marrying a man or a woman marrying a woman. It's just not a part of the marriage and kinship framework, it's not a thing that you can Do.
#Akoshos are also probably like.... 1-2% of the population. Like its an Accepted gendered space but not a large one so it's less#'managed' in a lot of senses#It's actually kind of hard to 'access' the akoshos space to begin with. Like parents look for Signs In Early Childhood and most#akoshos are typically assigned their gender early.#If you don't manage to access this space there's a good chance of being Stuck as a man with any deviance from your expected#gender roles being the HIGHLY unaccepted 'male effeminacy' which is a VERY different concept than (though obviously has tensions With)#being akoshos. A lot of akoshos self-label as adults after losing support from their families in part for being '''effeminate men'''#(this is also kind of the only instance in which gender self-identification occurs on a basis that will be Broadly accepted. Though#this happens in the context of already being detached from one's familial support network and people not knowing you self-assigned)#There are also certainly Some cases where akoshos self-identify as adults and this is accepted by their fathers. For a variety#of reasons but unfortunately often it's going to be like-#'we must have missed something but whatever. glad our kid is actually supposed to be this way and isn't just effeminate'#Also much less likely to be accepted if they're an expected male heir without brothers to take up the role in their stead#And VERY unlikely in upper classes where family members are public figures. If you've been introduced as a man here you're probably#out of luck.#(Like you'll see accusations that adult-assigned akoshos are just pretending in order to disguise being male effeminates)#This position isn't freedom from gender norms or like. The equivalent of an accepted trans identity. It's its own assigned gender#space in an Expanded but strict binary with expanded but strict roles#Also the societal trends over centuries are showing signs of increasing collapse between the notions of 'effeminate man' (bad)#and 'akoshos' (normal). At this point the concepts are still very separate but the current societal trajectory is leaning towards the#akoshos role being phased out of its normalization (in tandem with Wardi culture becoming more intensely patriarchal with#the collapse of Wardi groups into one identity)#Like 600 years ago there was NOT a concept of 'effeminate man' and proto-akoshos roles were a#more central concept that enveloped divergences from expected masculinity. Whereas now the akoshos space is significantly narrower#and the concept of 'effeminate man' exists in tandem as a stigmatized descriptor. And things have gotten to the point of#people claiming that ''effeminate men'' will 'pretend' to be akoshos#The akoshos identity becoming stigmatized/phased out isn't inevitable but the tensions around it are definitely growing#Though there's also a sense that Peak Patriarchy has been hit and you're starting to see people pushing back at these norms in fairly#notable ways. There's not going to be like. A feminist revolution but civilian women getting more political freedoms (while the overall#context stays patriarchal) is a likely outcome which could also have side benefits of relaxing masculinity standards Somewhat
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thedevotionaltour · 4 months ago
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top 10 headcanons me and kyle ever discussed still remains saying hal could be a log cabin republican
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swordmaid · 7 months ago
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this convo hitting so different if ur a lolth drow like minthara
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#ntm shri'iia's initial fear at the start (and what lead her to eventually break her oath (accidentally!!)) was her getting hatecrimed#bc she's a drow. bc she's been told how much the surfacers hate her kind and how they are the Enemy#like if surfacers are scared and wary of lolth drows bc of what they do up there i think they'd be scared and wary of surfacers too bc of#what they've been made to believe in. and the fact that kindness or anything Good generally does not Exist or is very scarce in their#society so getting treated better is something that doesn't come to mind (more so for shri'iia bc she was raised in the Braeryn where#the drow nobles go down there to terrorize the poor people. like i dont think she had that luxury or chance to experience goodwill UNTIL sh#was dropped off in the surface and was given the benefit of the doubt -> which is more than what she expected or what she was given before#but anyway that convo where minty says they begin to see you in the same light probably ‼️‼️ alarmed her#bc i think she's only starting to become comfortable and safe around other people. like this is early act 3 shri'iia too#it does take her a long time to get accustomed to other people and let her guard down. then minty says something like that and i think it'l#set her off. like she's gonna start getting paranoid again. then vampire abduction happens the next night she's like OUP.#takes the astral tadpole out of her own fear and paranoia bc she's had that belief that having power and strength will make her feel safe#(it does not.) it's the same reason why she took the tadpole in act 1 in the first place#since she takes it after breaking her oath and feeling like she's significantly weaker. shri'iia can't feel like she's lacking in anything#ever she needs that security net that she's strong enough or capable enough and she needs others to know that about herself too she's too#insecure. and i think having two instances where her paranoia gets ticked off will push her to take the astral tadpole. like its#really out of impulse. and i think part of her oathbreaker arc is her learning how to tame that paranoia too and just generally learning#how to feel comfortable and safe. but anyway. thats part of the reason why i like minty#to be the one who gets kidnapped hehe. second part is the toxic yuri of it all 🤤🤤🤤#shut up about bg3.
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doverstar · 4 months ago
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every year around this time I rewatch Julie and the Phantoms, and every year I am reminded how much heart this little tween show about grief and hope has
#more thoughts in the tags#it is at times what the kids call 'cringe' - or it would be - if it wasn't so earnest#sometimes you don't need a perfect budget or 20-somethings pretending to be teenagers#or a large following or sequel appeal#sometimes you don't need big complicated anythings to make a story that ought to be told or a show that ought to be seen#sometimes you need to cast children as child characters#and come up with a theme that everyone can feel on some level [death] [hope] [love]#and choose loud colorful costumes and big cheesy music numbers and silly gags and over-the-top bully characters for the FUN of it#and pour every ounce of heart you've got into it and if netflix cancels it after one season? you gave that one season your all#jatp#there's a difference between big-budget stories written to profit from lust or shock or violence--#--and stories that are written for younger people and dealing with something people of all ages will eventually encounter#stories that are written about characters who lean on loved ones and focus on what they can do with what they've got#characters who are determined not to waste their lives or the gifts they've been given and instead to push on with excellence#specifically in order to benefit others#and what a bonus if the young lead actress is an incredibly-talented darling who is not sexualized by any part of the show in any way#what a bonus-bonus if the other protagonists are three good-looking dead dudes from the 90's (just because the writers COULD)#who are so openly affectionate and brotherly and huggable that you genuinely watch and think 'I hate that they died'. and you're SUPPOSED t#that it perfectly portrays what a real healthy best-friendship looks like - both for girls AND boys#that it perfectly portrays what TEENAGERS can be like#(not the high school. the high school is insane. it is cartoonish. I am 98% sure current high schools aren't blue and furry like that.)#and the main ship? luke and julie? that is seven-layer bean dip romance right there#like an onion. LAYERS to unpack#they did not have to make the ghost boy who seems most unbothered by death go back to his parents' home and weep#where he thought no one could see him. weep over lost time and past mistakes he can never take back. because he was loved#and loved unconditionally even if things were hard sometimes. kids need to see that in shows#they need to see that good parents are not perfect AND good parents love you. and that YOU are not always right#and that life is too short to let the sun go down on your freaking anger. open up your mouth and talk to the people you love and try.#the nuance of the bully character? that Carrie is a hard worker and talented JUST LIKE JULIE#and using it for ALL the wrong reasons in all the wrong ways
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wavebiders · 4 months ago
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The thing I don't get about theories that predict the faction war will start up again is that, outside of the fact that it would require a lot of characters to be killed off and/or undergo character assasination all for the sake of a circular narrative that has thoroughly been exhausted, it seems pretty obvious to me that one of the main reasons Blizzard has stepped away from it is so that they don't have to worry about creating seperate content for the Horde and Alliance anymore? Why would they go out of the way to undo all that progress just to create more work for themselves?
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c0nnverse · 2 months ago
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man i'm getting some really fucking weird youtube ads lately. i'm honestly so tired of it i'm straight up reporting now. don't care
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jtl-fics · 2 years ago
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i just want you to know that I've started watching The Fantastic Race (I'd never heard of it before) and i too cannot stop imagining Andreil in it.. but also a Foxes/Exy only edition.
like, one is Foxes only, 10 teams, either with some of the freshmen, or while Seth is still alive/in an AU where he survives.
one is Andreil against other Americans where they dominate everything
and one is Andreil, Kevin/jeremy, riko/jean, and some other teams from other American Exy teams
i will eat this thing upppp!! please write it, i beg of you lmao
I do love me some Amazing Race. I think I could give you a Miracle Year of Collegiate Exy version of the Amazing Race.
I think maybe after their initial run through and victory Neil and Andrew are like absolute fan favorites and even though Neil, Andrew, nor the show ever say it there is a general belief that Neil and Andrew got together BECAUSE of the show. Any follow-up publicity on it has Neil and Andrew just staring at the camera like "Are u for fucking real?"
The thing with these shows is that fan favorites get asked to go back ALL the time and Neil gets a lot of very lucrative sponsorships that make the Moriyamas VERY happy after it.
They offer the same deal, a cut on the % that they will take from earnings and this time it's just for competing and this time it's a deal given to. They want the Miracle Generation of the Foxes to come and if every one does then Ichirou will lower Neil, Jean, and Kevin's %s owed to 50% (Maybe the deals are that good, maybe Ichirou is a big fan of the show, maybe he has a finger in it's production. This is mostly just like rationale on why the fuck they'd all do this. Especially Neil and Andrew since like Andrew had a bad time on those planes).
Either way not a single Fox disagrees. Arrangements are made for everyone's kids / pets. Shit is talked.
The Miracle Generation Race is ON.
The Teams are As Follows:
(Fox) Neil Josten & Andrew Minyard (Orange) (Dating)
(Fox) Kevin Day & David Wymack (Green) (Father-Son)
(Fox) Dan Wilds-Boyd & Matt Wilds-Boyd (Yellow) (Married)
(Fox) Allison Reynolds & Renee Johnson (Pink) (BFFs)
(Fox) Aaron Minyard & Katelyn Minyard (Blue) (Engaged)
(Fox) Nicky Klose & Erik Klose (Purple) (Married)
(Trojan) Jean Moreau & Jeremy Knox (Red) (Dating)
(Raven) Johnson & Reacher (Black) (Friends)
(Trojan) Alvarez & Laila (White) (Dating)
(Raven) Thea Muldani & Jenkins (Teal) (Friends)
(Penn) Penn State Coach & Penn State Captain (Grey) (Friends? IDK I ran out of people to be honest and thought well maybe we just have some throwaway team to lose first)
One of the funnier things I could do with that is that this Miracle season is also fan favorite season too and they want the cast to come back but no one can be with their same partner again. So you get shit like Neil and Jean, Jeremy and Andrew, Allison and Kevin, Renee and Aaron, Wymack and Nicky, etc.
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thedevotionaltour · 1 year ago
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even for period typical ableism it still drives me nuts for karen to go oh poor matt how can he deal and get around as if he hasn't been blind most of his life at this point and living on his own by himself as an adult for his entire adult life after college and has also lived in the city his whole life like girl use your damn brain he can get around by himself just fine. good god. like take five seconds to use your brain. literally adult man who lives by himself if nothing else that should tell you he is fine and when he needs assistance has the knowledge and ability to go get it you act as if he can't even walk on the sidewalk by himself. he literally shows up to work by himself. it drives me up the wall sometimes how she sees proof of him functioning fine independently literally witnesses it on the daily and still thinks these things. like again foggy isn't great either bc again the period typical ableism (and just general ableism in the world outside of this period as this is a common attitude of viewing disabled people as helpless and unable to function even if they are people who do live independently (and im not touching on people who do need extra support and caretaking in this context. as this post is about these characters in the context of a story. so im talking about what we see there instead of any truly meaningful nuanced way) but the writing here is like. Particularly this way due to the time) he has a modicum more of understanding that matt is literally a capable grown adult man. literally told karen matt is a big boy who can handle himself and then karen went b-b-but you forget he's blind as if foggy hasn't known him for years of his life and is his best friend like PLEASE SEE HIM AS AN ADULT. I AM GOING TO GO INSANE. PLEASE RESPECT HIM IF YOU LOVE HIM SO DEARLY. AND EVEN IF YOU DIDN'T. JUST RESPECT HIM AS A PERSON!!!!!!
#i think it's particularly maddening bc we have seen characters be able to understand civillian matt is like. more than just Blind Man.#i am always highly aware of period typical writing and can remember the context etc etc but sometimes.#sometimes it truly. truly does drive me up the wall. especially when other characters have been capable of not being That Level#of infantalizing. again foggy still isn't much better in a lot of respects he is just as capable of and has been as infantilizing#and insulting as karen has been. for sure. on multiple occassions. no questions asked. but i dont think he does it to the extent karen does#as in we dont see it on page just as much. it's just a bit less. so we see karen focus on it far more. to an almost exaggerated extent#part of that is the romance plot of ohhh i cannot possibly love a blind man while foggy is matt;s best friend of many years#so of course it will be in the way of the stan lee and old romance comics schools of writing that this goes down and is written like this.#of course we see her focus on it a touch more in a different way bc she's still getting to know matt and hasnt witnessed him#for about like a decade(? they met in undergrad right?) function on his own the way foggy has. but jesus christ man. good god.#at a certain point even with the period time context it does just still leave a bad taste. at certain points it becomes less eye roll#and far more maddening and hard to push down. bc it is gross. no matter what time period it is.#again. both of them are pretty disrespectful towards matt about it at this point even if mostly in their inner monologues or dialogues#with each other and not super to matt's face about it every time. but still. sometimes karen drives me far more crazy about it than foggy.#becase at least foggy can in fact recognize every now and then. matt is a perfectly capable grown man who can function and thrive.#and is someone who lives independently but also can know how to get assistance when needed.#while karen at this point has never really once given matt the benefit of that assumption despite witnessing his capabilities.#because even with his act of trying to fit the image ppl have of him. he still functions within that! and shows he can do things!#and ask for help when he needs it! even within his act of making himself smaller and quieter for others.#he's still like. adult man who lives his life. and does stuff on his own time.#i cant really speak about matt on any more deeper level than that in regards to his disabilities. i am not disabled.#i only speak as a reader and someone watching what these characters do and have proven to be able to do and how they act.#so i can only talk about karen and foggy's behaviors and attitudes in that regard.#and also as a person with like. basic understanding of other ppl living their lives. that all ppl live their own damn lives however it is#like most ppl on planet earth.#i apologize if any of my wording here is bad or if i dont talk on it well as none of this in the real world stuff is my lived experience#and you are free to go hey. incorrect. think about that or word that differently.#ok i promise im done now it's just. EUGH. UGH!!!!!#static.soundz
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buildingunderstanding · 1 year ago
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Me, reading before bed: I don't think I know how to recognize what it feels like "put my heart into" things because I struggle to recognize most positive emotions since I dissociate so much by default and kind of just passively exist in life. Passivity is my default state and it blocks me from experiencing and feeling things.
Loki, fully aware of the dissociative disorder and trauma this all stems from because we've had this conversation before: Yup. Let's maybe hold onto the realization this time, shall we?
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