#GriefProcess
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5 Ways to Cope with Loss and Grief
Experiencing loss is one of life’s most challenging and emotionally taxing moments. Whether it’s the passing of a loved one, the end of a relationship, or the loss of something that once held great importance, grief can feel overwhelming. The journey through grief is deeply personal and different for everyone, but there are healthy ways to navigate the pain and begin the healing process. Here are…
#CopingWithLoss#EmotionalWellness#GriefAndHealing#GriefCopingStrategies#GriefJourney#GriefProcess#GriefRecovery#GriefSupport#HealingFromGrief#LossAndHealing#LossSupport#MentalHealthSupport#SelfCareInGrief#SupportDuringGrief#TherapyForGrief
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Grief and Faith An excerpt from a memoir I am in the process of writing. ⭐ ⭐ ⭐ Don't Forget To Like, Comment, And Subscribe For More Music/Writing!: https://www.youtube.com/@richdemott/?sub_confirmation=1 🔗 Learn more about my work as a dual licensed therapist and private practice here: https://ift.tt/MFWXojh ✅Stay Connected With Me: 👉 Instagram: https://ift.tt/Jv0l2C8 👉 Facebook: https://ift.tt/Ujdb4NJ 👉 Tiktok: https://ift.tt/ejDxaQb 👉 LinkedIn: https://ift.tt/VpIkzNh 👉 Linktr: https://ift.tt/MHu4vA1 📩 For business inquiries: [email protected] ========================= ✅ Other Videos You Might Be Interested In Watching: 📀 https://www.youtube.com/watch?v=ZM9flNoQ6Ew 📀 https://www.youtube.com/watch?v=M6fXtp-wKag 📀 https://www.youtube.com/watch?v=9BIfLvmEs3w 📀 https://www.youtube.com/watch?v=-S4vUiKAxy0 📀 https://www.youtube.com/watch?v=kWUqbH-QPDY 📀 https://www.youtube.com/watch?v=vU_aZoVnAAw 📀 https://www.youtube.com/watch?v=Qs-M-FqEXzg ========================= Copyright Notice: This video and our YouTube channel contains copyrighted music and images. Any public, media and any other business usage is subject to business licence. Unauthorised usage and publications are prohibited. © Rich DeMott 🔎 Related Phrases: Grief, Loss, Faith, PTSD, Complex PTSD, Recovery, Spirituality, Creativity, Memoir, Rich DeMott, Author, Poetry, Excerpt, Music, Lyrics. HASHTAGS #grief #griefhealing #griefprocess #griefwork #faith #memoire #richdemott #healingjourney #healingthroughmusic https://www.youtube.com/watch?v=IHE-cCwXiBM via Rich DeMott https://www.youtube.com/channel/UCGVG1iH-rZVAQOE9TRXqaQg May 26, 2025 at 01:04AM
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When grief comes to us suddenly and unexpectedly it can take the ground from under our feet? Whether it be a parent, friend or child When someone we love ends their life, it can feel like nothing makes sense anymore. How is it they couldn’t see all the love, life and promise in, and surrounding them? How could they leave us? What did we do wrong? What should we have done? When you lose your child, you lose the future you were helping them work towards. They were the future which would continue far beyond ours. Death comes to us all, but generally we expect to die before our children Grief can turn everything on its head, so it’s no wonder the future can appear so scary Beliefs we held before, can be turned on their heads. Things that helped us feel safe previously may now be useless If grief has made your world feel scary, be kind to yourself as you navigate the new world you live in You are not alone in this . . . . . #griefshare #healing #loveneverdies #grievingdaughter #sayinggoodbye #widowsofinstagram #griefandloss #griefprocess #lifeafterloss #healingjourney #grieving #griefsucks #losingaparent #griefrecovery #grievingmother #mentalhealthmatters #lossmama #childloss #saytheirnames #youarenotalone #lifeandloss #griefwork #grievingprocess #grieftherapy #griefjourney #lossofalovedone #growthandgrief #traumahealing #loveyourself #heavenandearth https://www.instagram.com/p/CoJ0Y0OMucd/?igshid=NGJjMDIxMWI=
#griefshare#healing#loveneverdies#grievingdaughter#sayinggoodbye#widowsofinstagram#griefandloss#griefprocess#lifeafterloss#healingjourney#grieving#griefsucks#losingaparent#griefrecovery#grievingmother#mentalhealthmatters#lossmama#childloss#saytheirnames#youarenotalone#lifeandloss#griefwork#grievingprocess#grieftherapy#griefjourney#lossofalovedone#growthandgrief#traumahealing#loveyourself#heavenandearth
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I think many of us sometimes don’t realize that grief can affect you physically. Looking back when I was first dealing with grief my sleep patterns were all off wack, I had headaches daily, and I also gained weight. It took me a while to actually realize that it was grief that was causing all of these issues. It’s so important to take care of ourselves and recognize when those physical symptoms of grief when they appear.🙏🏻 ————————————————————————- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #mentalhealthawareness #mentalhealthmatters #psychologytoday #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGAYYpwD_x0/?igshid=1enhybz0pjqcv
#griefhealing#griefprocess#griefandhealing#griefrecovery#griefsucks#griefhasnodeadline#grieftojoy#griefjourney#griefsupportgroup#grieflookslikethis#mentalhealth#griefshare#healinggrief#griefandloss#grieftalk#mentalhealthawareness#mentalhealthmatters#psychologytoday#survivinggrief#grief#griefisajourney#tinytinymoments#talkaboutgrief#griefisreal#copewithgrief#psychology#griefawareness#forevermissed
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Raven, Bernie, and Dink are pretty sure it's dinner time already! The grumping has begun! 🤣 Dink is doing so much better. She was grieving from the loss of her sister Maggie. They had been inseparable, it was so difficult on Dink. The pack has surrounded her and she has established her place within the pack without Maggie. Grieving is felt by all. I am happy to see her thriving and returning to her peppy self! It has taken her quite a bit to move forward. We love you rinky Dink. Maggie would be so proud of you 💗 #raven #labterriermix #berniemac #beagle #dink #terriermix #13yrsold #12yrsold #15yrsold #lovehealsall #grieving #acceptance #griefprocess #whisperingwillowsseniordogsanctuary #rescuedandloved #dinnertime #seniordogs #alwaysloved #greymuzzle (at Whispering Willows Senior Dog Sanctuary, Inc.) https://www.instagram.com/p/BslzRLBBQyy/?utm_source=ig_tumblr_share&igshid=11vbkec77jtnj
#raven#labterriermix#berniemac#beagle#dink#terriermix#13yrsold#12yrsold#15yrsold#lovehealsall#grieving#acceptance#griefprocess#whisperingwillowsseniordogsanctuary#rescuedandloved#dinnertime#seniordogs#alwaysloved#greymuzzle
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Posted @withregram • @goodgrievings @brytay1982 from a year ago! So true, always. #griefsupport #griefawareness #griefjourney #grief #goodgrievings #griefinspired #whatisgrief #whyisgriefsotiring #whygriefkeepsusstuck #whygrief #griefrecovery #grieftopurpose #griefshare #griefneverends #griefprocess #griefisreal #griefisajourney #griefcommunity Well if that wasn't loud lol. https://www.instagram.com/p/CYT4s4xrJ7R/?utm_medium=tumblr
#griefsupport#griefawareness#griefjourney#grief#goodgrievings#griefinspired#whatisgrief#whyisgriefsotiring#whygriefkeepsusstuck#whygrief#griefrecovery#grieftopurpose#griefshare#griefneverends#griefprocess#griefisreal#griefisajourney#griefcommunity
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source: mikefoster2000
#anger#angermanagement#healing#griefprocess#emotionalhealth#mentalhealth#vulnerability#IG: join.a.groupchat
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(via Thank God It’s Friday – Acceptance)
Sometimes acceptance is so hard, but all the time it makes things so much easier.
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"As we all found out as addicts, it is impossible to maintain a permanent state of intoxication. That was not our failure as addicts. It wasn’t because we weren’t smart or rich enough. It was because it is impossible to win the battle against impermanence. Of course, the fact that life is impermanent can also be good news. It can work to our advantage. “This shit won’t last forever,” for instance. Impermanence is primarily problematic problematic when life is pleasurable. Even when we are enjoying ourselves, we still have to understand “this shit won’t last forever.” If we live long enough, we will watch all our friends and family go through losses, illnesses, and difficulties and eventually die. Many of us have already experienced tremendous amounts of loss at young ages. We live in a world of loss, of change, of constant instability. To recover we must understand and accept impermanence. We must replace the reactive survival instinct of clinging, grasping, and attachment with the wise response of nonclinging, nonattachment, and compassion. In a world where everything is constantly being pulled beyond our grasp, clinging and grasping always result in the rope burns and unnecessary suffering that accompanies it." . . . #saturdaynightparty #mentoringworks #anxietylife #griefsucks #griefprocess #instainfluencer #addictionisreal #addictionrecovery #addictionhelp #addictionkills #addictionquotes (at Colorado Springs, Colorado)
#griefprocess#griefsucks#addictionquotes#addictionrecovery#instainfluencer#addictionisreal#anxietylife#saturdaynightparty#addictionhelp#mentoringworks#addictionkills
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Connecting with other human beings is so important for our mental health and overall well-being. Take some time this week to pick up the phone and call a friend who you can connect with and brings you support. 🤳🏻 ————————————————————————- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #mentalhealthawareness #friends #connect #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGhrEasDVgj/?igshid=uwb1p94w68lz
#griefhealing#griefprocess#griefandhealing#griefrecovery#griefsucks#griefhasnodeadline#grieftojoy#griefjourney#griefsupportgroup#grieflookslikethis#mentalhealth#griefshare#healinggrief#griefandloss#grieftalk#mentalhealthawareness#friends#connect#survivinggrief#grief#griefisajourney#tinytinymoments#talkaboutgrief#griefisreal#copewithgrief#psychology#griefawareness#forevermissed
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how do you work with your grief?
yesterday i facilitated a group art project that allowed a wave of a grief to move through me i felt physically stuck in me for months. It was for us —but there are many walls to walk through in a room of academics. A few tumbled down with candles being lit. Low voices followed sharing stories. A few sat quietly in observation. Not everyone was present & others embraced the joy of gathering. Facing grief is no easy task. Grief & joy were shaped by hands into altars, sticks snapped n piled, painted across the bellies of leaves, processed through gliding hands across canvas, and locating particularly pleasing patterns of flower petals.
I burned away the afternoon into the night. in the way i have felt disconnected from my body - alive only above my shoulders - by way of the academic institution except for an hour a day - a single moment of liberation. I disconnected from response n responsibility to soak in the afternoon sun & stroll aimlessly in my paint covered dress, pits torn, dirty knees to catch a sunset n wait for the stars. it has been far too long that i have felt this far from 'me' or 'you' or 'other' or 'us.'
i grieved the loss of deeper / connection / lasting friendships I didn’t seem to find in the 5 years i spent here. i grieved that i let myself risk my mental well being for others this past year. A past self. i grieved that i allowed my boundaries to become porous and for becoming incapable of following through in the ways I always had. For almost three years without seeing my family and my dearest friends. I m privileged comfy n my heart aches.
I am physically under stimulated and intellectually bored. When I was asked to facilitate an art project on death and dying by my professor, I cried with joy. it served as a timely reminder of what I came here for and what I’ll be doing again when I say my final goodbyes. Art is the light-post which keeps guiding me home to myself in relation with others. To create and imagine in states of despair w a world of destruction lingering in the air feels more important than ever.
#griefprocessing #artforartssake #sociallyengagedart #nonattachmentart #lettinggo #necropower
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Final goodbye
I did everything I could to try and keep even a small part of you with me. I went back and forth in the grieving process and I now finally have hit the acceptance stage for good.
I have accepted you were completely false and an illusion right from the get go, that you were and always will be a liar, that I was a fool to allow myself to be sucked in under your spell, and I was pathetic to try and keep you.
I have accepted my behavior was weak, as you were not worthy of me begging you not to leave me. No one should beg anyone else to love them.
I made 1 last desperate attempt to contact you even after you blocked me from every single outlet you could. As predicted, you refused to have dignity and do the right thing, having an adult conversation with me. Instead you hid, again taking the coward's way out.
At least I can look myself in the mirror and know I kept it classy.
#acceptance #narcissism #unrequitedfeelings #griefprocess #goodbye #grieving #emotionalanorexia #predatorydating #lettinggo #coward
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Previously, I focused all my photos and thoughts on the sunrise, the colors of it and the marvel of a new day. Now, it seems I'm looking more and more at the sky in general: the color of the clouds, shape, and the reflection of the sun off of them. I'm also noticing changes in my thoughts and which music makes me feel more at peace about my losses. When dad and Grandma first died I listen to a song by Dani and Lizzy called Dancing in the Sky. Now, I find Ed Sheeran's Supermarket Flowers to make me feel peaceful. It seems as though the process of grief is finally letting me find peace. . Grief is a process that is never really over. We just learn to live with the loss and understand that we will be reunited. . Check out my stories to hear some of the music. ❤️🎼 As always, have a blessed day. . . . . . #sunriseinthecity #sunrise #drepression #griefprocess #griefsucksandotherlifelessons #mood #loss #love #music #musicofmylife #hope #griefsupport (at Alliance, Ohio) https://www.instagram.com/p/B2Jj0AmlVZj/?igshid=1mcbxpe83k8ao
#sunriseinthecity#sunrise#drepression#griefprocess#griefsucksandotherlifelessons#mood#loss#love#music#musicofmylife#hope#griefsupport
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Yes yes please smile today as much as you can do that the smiles you have elevate to smiling on faces everywhere you go and no makeup or brush to my hair after a hard life of work but I am happy grateful for that now smile of service and soul guided smiles! If you are happy and you know it send me a💯🥳🙂because you are absolutely abundantly aligned with me mindfully we! #mindfulmindset #mamamarketing #lifestyleguide #peacefulvibes #smilemore 😘💜🤫 #transformationalchange #mindsetshift #coachingonline #livenow #bigsmiles😁 #personalgrowth 🤫☮️💜#lifechanges #expandyourmind #mindfulme if you could rewrite one story that you tell yourself to be true bc if past present it is no matter what story that makes you feel not so happy healthy energetic than what story is truly desired to be rewritten as if it was a totally different journey would you choose to rewrite?! I wrote the story that I now see as my life story with design by changing the way I looked at life my life did change!💯😘 If you want to smile bigger and rewrite the story of truth transparency and transformational success breakthroughs in the life of happiness joy bliss and now well it’s all about you and taking care of yourself @urmovementmakermamajmarie with me [email protected] to see me show up in life so life is showing up for me too abundantly aligned #lifestylechange #designerlife #movementislife #mindbodysoul #successfulwomen #truthfulmessage ✌️💜 #soberandsocial ###mindfulmoments #nowandthen #griefprocess #mindfullymade ##loveyourselffirst💋 what makes u smile? (at West Haven Beach Boardwalk) https://www.instagram.com/p/CREce4thbYT/?utm_medium=tumblr
#mindfulmindset#mamamarketing#lifestyleguide#peacefulvibes#smilemore#transformationalchange#mindsetshift#coachingonline#livenow#bigsmiles😁#personalgrowth#lifechanges#expandyourmind#mindfulme#lifestylechange#designerlife#movementislife#mindbodysoul#successfulwomen#truthfulmessage#soberandsocial#mindfulmoments#nowandthen#griefprocess#mindfullymade#loveyourselffirst💋
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The conditions are better than ever to get online therapy, via phone, email, text, video, or in person. Your conditions might be rough now, but your future holds a smoother road. Call us today, check out the link in z bio⛑⛑⛑⛑ Chad Summers, M.A. therapy. . .#addictionrecovery #addictionisreal #instagramaddict #depressionisreal #depressionisabitch #anxietyhacks #anxietycoach #anxietylife #griefsucks #griefprocess #instainfluencer #wednesdaynightride 🐌⛑😷👌😷👌😷💯🐌💯💯🤧💋💯💋🤞🤞🙄💋💯⛑👉🏼😂👉🏼🤧🤜💋💋🙏🙄🙏⛑⛑😂✋️😂💯🤞💯🐌🤔⛈💡🤞⛑⛑😷⛑😷
#addictionrecovery#anxietycoach#wednesdaynightride#instagramaddict#griefsucks#anxietylife#anxietyhacks#instainfluencer#griefprocess#depressionisabitch#addictionisreal#depressionisreal
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When dealing with grief, self-care is something that shouldn’t be forget. Connecting with other human beings is so important for our mental health and overall well-being. Take some time this weekend to connect with a friend 🤳🏻 ————————————————————————- #griefhealing #griefprocess #griefandhealing #griefrecovery #griefsucks #griefhasnodeadline #grieftojoy #griefjourney #griefsupportgroup #grieflookslikethis #mentalhealth #griefshare #healinggrief #griefandloss #grieftalk #connect #friends #selfcare #survivinggrief #grief #griefisajourney #tinytinymoments #talkaboutgrief #griefisreal #copewithgrief #mentalhealth #psychology #griefawareness #forevermissed (at New York, New York) https://www.instagram.com/p/CGcnTD0DvpV/?igshid=ltm9btha6ndl
#griefhealing#griefprocess#griefandhealing#griefrecovery#griefsucks#griefhasnodeadline#grieftojoy#griefjourney#griefsupportgroup#grieflookslikethis#mentalhealth#griefshare#healinggrief#griefandloss#grieftalk#connect#friends#selfcare#survivinggrief#grief#griefisajourney#tinytinymoments#talkaboutgrief#griefisreal#copewithgrief#psychology#griefawareness#forevermissed
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