#Kilimanjaro climb tips

[keitoursandsafarisblog]

Tune in to discover the essential gear you need for Tanzania mountain climbing. Learn the best clothing, footwear, and accessories to enhance your Kilimanjaro mountain climbing experience.

Read More: https://www.keitoursandsafaris.com/blog/tanzania-mountain-climbing-packing-guide/

[kileleclimbtour]

The Kilimanjaro Safari Tour is an unforgettable experience that provides a unique opportunity to experience the magic and wonder of Africa. Don't miss out on this once-in-a-lifetime adventure!

For More Details Visit: KileleClimb.com

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Unmatched Kilimanjaro Trek with a Dream Team

It was after more than a year and a half of planning, that I and my partner decided to finally set off for our Mount Kilimanjaro Climbing adventure. We always knew that it would be a challenging thing.  What we didn’t expect was how much the team from African Scenic Safaris would make the journey special.

We had planned for an eight-day trek on the Northern Circuit Route, but due to low oxygen levels, we had to shorten it by a day and a half. Even with this change, the experience was incredible. We spent over a year planning every detail with Priyank from the AS team, who patiently helped us adjust our plans as needed.

When we finally began the climb, the team’s focus on our safety and comfort made all the difference. Their support turned what could have been a tough situation into a memory we’ll always treasure.

“Reaching Kilimanjaro’s peak is just one part of the climb; the real journey is shaped by those who help you get there.”

A Team Like No Other

From the start, it was clear that our guides, Godwin and Nestor, were focused on our safety and well-being.

Godwin, our head guide, had a deep knowledge of the mountain and a calm, reassuring presence that made a huge difference as we faced the challenges of the climb.

He was a mentor who loved to share insights on the best Kilimanjaro Climbing Routes and offered tips on how to acclimatize effectively.

When we had to make the tough decision to turn back because of the Kilimanjaro Altitude, Godwin’s care and concern for our health were evident. His commitment to making sure we were safe and enjoying the experience meant the world to us.

"Our guide Godwin wasn’t just leading us up the mountain—he was sharing a piece of his world with us."

Meet our Heroes of the Climb – The Kilimanjaro Porters

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The Kilimanjaro Porters on our trek were simply amazing. These hardworking individuals were always there to support us, carrying our gear, setting up our camp, and greeting us with smiles and encouragement after a long day.

Their dedication made our trek much more comfortable and allowed us to fully enjoy the stunning landscapes of Kilimanjaro.

We were truly impressed by how much they went above and beyond to make our journey smooth and memorable.

“Despite the physical demands, they always had smiles on their faces, ready to lend a helping hand.”

Safety First, Always

As we climbed higher, the importance of Kilimanjaro Health & Safety became even more clear. Our team regularly checked on us, making sure we were staying hydrated and adjusting well to the altitude.

When it became clear that continuing the climb could put our health at risk, Godwin made the wise decision to turn back.

Although it was disappointing, we knew that our safety was the most important thing, and we were grateful for the care and attention we received.

"It’s not just about making it to the majestic heights of the summit—it’s about making sure everyone gets home safely."

Reflecting on the Experience

As I reflect on our Mount Kilimanjaro Hike, the memories that come up again and again aren’t just about the physical challenges. What I remember most are the incredible people who made the journey so special.

The camaraderie, the shared stories, and the deep connections we formed with our guides, porters, and each other are what made this experience truly unforgettable.

While we didn’t reach Uhuru Peak, we gained something even more valuable—friendships that will last a lifetime.

"We may not have reached the summit, but the friendships we made along the way are the real highlight of our journey."

What’s Next?

I hope our Mount Kilimanjaro Climbing adventure has sparked your interest in planning your own journey.

If so, be sure to catch our next blog, where we’ll take you on a thrilling Tanzania Safari adventure.

From lion packs to a cheetah hunt, the excitement is just beginning!

Meanwhile, you can spend your time checking out Kilimanjaro Climbing Packages from the African Scenic Safaris and plan your dream climb!

[mountkilimanjarotour]

Discoveries around Mount Kilimanjaro

Climbing to the peak is an achievement, yet there's plenty more around Kilimanjaro. Consider these day trips near Kilimanjaro:

Materuni Waterfalls

Hike through rainforests to reach Materuni Waterfalls. Enjoy views of coffee plantations and Kilimanjaro’s peak.

Marangu Village

Embark on a journey to Marangu and engage with the local Chagga culture. Absorb their customs and enjoy the vibrant traditional dances. Encourage the community by purchasing their unique handcrafted goods.

Moshi Town

Step into Moshi, the portal to the famed Kilimanjaro National Park. Roam the markets, taste Tanzania's dishes, or explore the Kilimanjaro Museum. Uncover the tales and environmental details of the renowned mountain.

Coffee Tour

Visit a local coffee plantation near Kilimanjaro. Learn about Tanzania's coffee heritage. Witness the coffee-making process and enjoy fresh coffee.

A Mount Kilimanjaro tour pushes your physical and mental limits. It rewards you with stunning scenery and a sense of accomplishment. By planning well, training hard, and choosing a good tour operator, you can ensure a safe experience. Remember, the journey doesn’t end at the summit. Explore the surroundings, immerse in local culture, and make your tour holistic.

Final Tips

Acclimatization

Allow your body to adjust to the altitude. Choose a longer route if possible.

Gear

Pack thermal clothing, waterproof layers, and sturdy boots. A good sleeping bag and trekking poles are essential.

Health Check

Ensure you are healthy. Consult a doctor if you have any conditions.

Planning well ensures a memorable Mount Kilimanjaro tour. This guide provides essential information to start your adventure on Africa's highest peak.

[wildvoyager12345]

Why a Tanzania Photographic Safari Should Be on Every Photographer’s Bucket List

Introduction to Tanzania Photographic Safaris

Tanzania, a jewel in the crown of East Africa, is renowned for its stunning landscapes, rich wildlife, and vibrant cultures. A photographic safari in Tanzania offers unparalleled opportunities for capturing breathtaking images that tell the story of the wild. From the iconic plains of the Serengeti to the towering heights of Mount Kilimanjaro, Tanzania is a photographer’s paradise. This article delves into why a Tanzania photographic safari should be on every photographer’s bucket list and what makes this experience so uniquely rewarding.

The Diverse Ecosystems of Tanzania

Tanzania’s diverse ecosystems provide a variety of photographic subjects. The country is home to several national parks and game reserves, each with its own unique landscape and wildlife.

Serengeti National Park

The Serengeti is perhaps the most famous of Tanzania’s national parks. It is renowned for the annual Great Migration, where millions of wildebeest, zebras, and gazelles traverse the plains in search of fresh grazing grounds. This natural spectacle provides endless opportunities for dynamic and dramatic wildlife photography. The wide-open savannahs also offer stunning sunsets and sunrises, perfect for landscape shots.

Ngorongoro Crater

The Ngorongoro Crater is another must-visit location for photographers. This ancient volcanic caldera is a microcosm of Tanzanian wildlife, boasting dense populations of predators and prey. The crater's unique geography creates an ideal backdrop for both wildlife and landscape photography. The early morning mist and the rising sun over the crater’s edge create ethereal light conditions that are a dream for any photographer.

Mount Kilimanjaro

Standing as the highest peak in Africa, Mount Kilimanjaro offers more than just a challenging climb; it presents an opportunity to capture stunning images of the snow-capped summit juxtaposed against the surrounding savannahs. The diverse climatic zones of Kilimanjaro, from tropical rainforest to alpine desert, provide varied photographic themes as you ascend.

Selous Game Reserve and Ruaha National Park

For those looking to capture more secluded and untouched environments, the Selous Game Reserve and Ruaha National Park offer pristine wilderness areas with fewer tourists. These parks are home to large populations of elephants, hippos, and crocodiles, and provide a sense of wild, uncharted Africa.

Unique Wildlife Encounters At Tanzania Photographic Safari

A photographic safari in Tanzania promises encounters with some of the most iconic wildlife species.

The Big Five

Tanzania is one of the few places where you can photograph all of the Big Five: lions, leopards, rhinos, elephants, and buffalo. Each of these animals presents its own photographic challenges and rewards. Capturing a lion in the golden light of dawn, a leopard lounging in a tree, or a herd of elephants crossing the plains can be the highlights of your portfolio.

Birdlife

Tanzania is also a birdwatcher’s paradise, with over 1,000 bird species recorded. From the vivid plumage of the Lilac-breasted Roller to the majestic flight of the African Fish Eagle, bird photography enthusiasts will find no shortage of subjects.

Primates and Lesser-Known Species

Don’t overlook Tanzania’s primates and lesser-known species. The Mahale Mountains and Gombe Stream national parks are famous for their chimpanzee populations. Capturing these intelligent creatures in their natural habitat can be a profoundly moving experience.

Tips for a Successful Photographic Safari

Equipment Essentials

To make the most of your photographic safari, ensure you have the right equipment. A DSLR or mirrorless camera with a range of lenses is ideal. A telephoto lens (200-400mm) is essential for wildlife, while a wide-angle lens is great for landscapes. Don’t forget extra batteries, memory cards, and a sturdy tripod.

Best Times for Photography

The best times for photography are during the golden hours – just after sunrise and just before sunset. The soft, warm light during these times enhances colors and reduces harsh shadows. For wildlife photography, early morning and late afternoon are also the times when animals are most active.

Staying Patient and Observant

Patience is key in wildlife photography. Spend time observing animal behavior; this will help you anticipate actions and capture the perfect moment. A knowledgeable guide can provide invaluable insights into animal habits and the best spots for photography.

Respecting Wildlife and Environment

Always respect the wildlife and their habitat. Maintain a safe distance from animals and avoid disturbing them. Follow park guidelines and ethical practices to ensure that your presence does not negatively impact the environment.

Conclusion

A Tanzania photographic safari is more than just a trip; it’s an immersion into the wild that promises to enrich your portfolio and ignite your passion for photography. The diverse ecosystems, iconic wildlife, and stunning landscapes offer endless opportunities for capturing images that tell the story of Africa’s natural beauty. Whether you are an amateur photographer or a seasoned professional, a photographic safari in Tanzania is an experience that should be at the top of your bucket list.

If you want to read more information visit now : Wild Voyager

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Discover the Ultimate Adventure Holiday Tours in Tanzania

Welcome to the land of awe-inspiring landscapes, vibrant cultures, and thrilling wildlife encounters—Tanzania! If you’re seeking an adventure holiday that promises excitement, discovery, and unforgettable experiences, Tanzania should be at the top of your list. From the iconic Serengeti Plains to the majestic peak of Mount Kilimanjaro, Tanzania offers a plethora of adventures that cater to every thrill-seeker's dream.

1. Conquer Mount Kilimanjaro

Experience the Roof of Africa

Standing at 5,895 meters, Mount Kilimanjaro is the highest peak in Africa and a bucket-list destination for many adventurers. Trekking to the summit of this iconic mountain is a challenging yet rewarding experience. Choose from several routes, each offering unique landscapes and varying levels of difficulty. Whether you opt for the popular Marangu Route or the scenic Machame Route, reaching Uhuru Peak will be an accomplishment you'll cherish forever.

2. Embark on a Serengeti Safari

Witness the Great Migration

The Serengeti National Park is synonymous with safari adventures. Home to the world-famous Great Migration, this UNESCO World Heritage site offers a front-row seat to one of nature’s most spectacular events. Every year, over a million wildebeest, accompanied by zebras and gazelles, migrate across the plains in search of greener pastures. Join a guided safari tour to witness this incredible phenomenon and spot the Big Five—lion, elephant, buffalo, leopard, and rhinoceros.

3. Explore Ngorongoro Crater

A Wildlife Haven in a Volcanic Caldera

Ngorongoro Crater, often referred to as the "Garden of Eden," is a natural wonder you cannot miss. This vast volcanic caldera is home to a dense concentration of wildlife, including the endangered black rhino. Take a guided tour into the crater to see lions lounging in the grass, hippos wallowing in the water, and flamingos painting the lakes pink. The breathtaking views from the crater rim are an added bonus.

4. Dive into Zanzibar's Underwater World

A Tropical Paradise for Water Enthusiasts

Zanzibar, an archipelago off the coast of Tanzania, is a diver’s paradise. The crystal-clear waters of the Indian Ocean are teeming with vibrant coral reefs and a myriad of marine life. Whether you’re an experienced diver or a beginner, Zanzibar offers an array of dive sites to explore. For those who prefer staying above water, snorkeling, sailing, and deep-sea fishing are popular activities that will keep your adrenaline pumping.

5. Discover Selous Game Reserve

A Remote Wilderness Experience

For a more off-the-beaten-path adventure, head to the Selous Game Reserve. This lesser-known gem is one of the largest protected areas in Africa, offering a more remote and exclusive safari experience. Navigate the Rufiji River by boat, take a walking safari with experienced guides, and spot diverse wildlife in their natural habitat. The reserve’s untouched beauty and tranquility make it a perfect escape for adventure seekers.

6. Hike in the Usambara Mountains

Lush Forests and Scenic Trails

The Usambara Mountains, located in northeastern Tanzania, provide an ideal setting for hiking and trekking. These mountains are known for their lush forests, picturesque villages, and stunning vistas. Follow the trails that wind through tea plantations, rainforests, and quaint settlements, and immerse yourself in the region’s natural beauty and cultural heritage.

Tips for Planning Your Adventure Holiday in Tanzania

Best Time to Visit: The dry season from June to October is ideal for wildlife viewing, while January to March is great for climbing Kilimanjaro.

Health Precautions: Ensure you have the necessary vaccinations and take malaria prophylaxis.

Local Guides: Hiring local guides not only supports the community but also enriches your experience with their knowledge and expertise.

Respect Wildlife: Maintain a safe distance and follow guidelines to protect both yourself and the animals.

Cultural Sensitivity: Learn about local customs and traditions to ensure respectful and meaningful interactions with the local communities.

Embark on your Adventure Holiday Tours in Tanzania with these tips in mind, and prepare for an unforgettable journey filled with excitement and discovery.

Conclusion

Tanzania is a treasure trove of adventures waiting to be explored. Whether you’re scaling the heights of Kilimanjaro, witnessing the wild drama of the Serengeti, or diving into the azure depths of Zanzibar, each adventure will leave you with memories to last a lifetime. Pack your bags, bring your spirit of adventure, and get ready to experience the ultimate holiday in Tanzania!

[domestictourismsafaris]

Avoid These Risk When Booking a Kilimanjaro Climb and Safari Package

A Kilimanjaro Climb and Safari Package is an exciting opportunity to explore Africa’s highest peak and embark on a thrilling safari. However, before booking, it’s important to be aware of potential pitfalls that could affect your experience.

Promises vs. Reality: What to Watch Out For

Kilimanjaro Climb and Safari Packages and Kilimanjaro Tour Packages are often marketed with grand promises. Yet, the actual experience might not always match these expectations.

Unmet Expectations

The discrepancy between what is advertised and what is delivered can be significant. Packages might promise more luxurious or adventurous experiences than what is provided. To avoid disappointment, read detailed reviews and gather feedback from previous travelers. This will give you a more realistic understanding of what to expect.

Guide Quality and Safety

The quality of your guides is crucial for both safety and enjoyment. Some operators may offer lower prices by compromising on the qualifications and experience of their guides. Ensure that the guides are certified and experienced, and that the company follows strict safety protocols. This will help ensure a safe and enjoyable adventure.

Unexpected Costs

Hidden costs can add up quickly. Many Kilimanjaro Climb and Safari Packages include additional fees that are not initially disclosed. These can include park fees, tips, or extra charges for amenities. Clarify what is included in the package and inquire about any potential extra costs to avoid financial surprises.

Environmental Responsibility

The environmental impact of your trip is a critical factor. Choose a tour operator that follows sustainable practices and supports conservation efforts. This helps ensure that your adventure contributes positively to the environment and helps preserve the natural beauty of Kilimanjaro and the surrounding areas.

Preparation for the Climb

Making the Right Choice

To ensure a memorable and satisfying experience, research thoroughly, verify the credentials of guides, and understand what’s included in the package. Domestic Tourism Safaris Promotional Company offers reliable Kilimanjaro Climb and Safari Packages designed with quality and safety in mind. Contact them for more details.

Contact Information:

Phone: +255 762 988 420 Email: info@domestictourismsafaris.co.tz

[kilimanjarodestinations]

Climbing Mount Kilimanjaro: Mental Health, Motivation, and the Spirit Required

Climbing Mount Kilimanjaro, the highest peak in Africa standing tall at 19,341 feet, is a dream destination for many adventurers. This journey is not only a physical challenge but also a mental and emotional one. While physical preparation is crucial, a climber's mental health, motivation, and indomitable spirit are equally important in conquering this majestic mountain. Here’s a look at what it takes to summit Kilimanjaro successfully.

Mental Health: The Foundation of Endurance for Climbing Mount Kilimanjaro

1. Mental Resilience

The trek up Kilimanjaro is not just about physical stamina but also mental resilience. Climbers face various challenges, from altitude sickness to fatigue and changing weather conditions. It’s essential to cultivate a mindset that can handle adversity. Mental resilience involves staying calm under pressure, maintaining a positive attitude, and having the ability to push through discomfort.

2. Stress Management

The stress of climbing such a high peak can be overwhelming. Managing stress effectively is crucial. Techniques such as mindfulness, deep breathing exercises, and meditation can help climbers stay focused and calm. Keeping stress levels in check not only improves mental health but also enhances physical performance.

3. Mental Preparation for Climbing Mount Kilimanjaro

Motivation: The Driving Force

1. Setting Personal Goals

Having clear, personal goals for the climb provides motivation. Whether it's the desire to challenge oneself, the ambition to achieve a personal milestone, or the dream of experiencing the breathtaking views from the summit, personal goals keep climbers focused and driven.

2. Intrinsic Motivation

Climbing Kilimanjaro should stem from intrinsic motivation—doing it for oneself rather than for external validation. Intrinsic motivation, fueled by personal growth, fulfillment, and the joy of adventure, is more sustainable and powerful than extrinsic rewards.

3. Support Systems

Having a robust support system can significantly boost motivation. Sharing the journey with friends, family, or a climbing group creates a sense of camaraderie and encouragement. The shared experiences and mutual support can be a tremendous motivational boost.

The Spirit of Adventure: The Heartbeat of the Climb

1. Embracing the Challenge

The spirit of adventure involves embracing the unknown and viewing challenges as opportunities. Climbers need to foster a spirit of curiosity, enthusiasm, and a willingness to face whatever comes their way. This adventurous spirit transforms obstacles into memorable experiences.

2. Staying Present

Being present and fully engaged with the experience enhances the journey. This means appreciating the beauty of the landscape, the camaraderie of fellow climbers, and the unique moments that come with each step. Staying present helps in managing stress and boosts morale.

3. Celebrating Small Wins

Every step towards the summit is a victory. Celebrating small milestones along the way keeps the spirit high and builds momentum. Recognizing and appreciating these achievements, no matter how small, fuels the determination to keep going.

The Support of KilimanjaroDestinations

1. Guides and Porters: Your Mental Support

Our experienced guides and porters are trained to provide not only physical support but also mental encouragement. They understand the challenges you face and are there to help you navigate them with confidence. Their expertise and reassuring presence can make a world of difference.

2. Team Spirit: Pushing Each Other to the Summit

3. Celebrating Success Together

Practical Tips for Mental Preparation

1. Train Your Mind

Just as you train your body, training your mind is crucial. Engage in mental exercises such as visualization, positive affirmations, and goal-setting. Develop strategies to cope with discomfort and stay motivated.

2. Build a Routine

Establishing a routine during the climb can provide a sense of normalcy and control. Regular meals, hydration, and rest are essential. A routine helps in conserving mental energy and maintaining focus.

3. Stay Flexible

Flexibility in mindset is key. Be prepared for plans to change and adapt as needed. A flexible mindset allows you to handle unexpected situations with grace and composure.

Conclusion

Climbing Mount Kilimanjaro is a transformative experience that tests not just physical strength but mental fortitude as well. The journey to the summit requires mental resilience, effective stress management, and thorough mental preparation. Motivation, driven by personal goals and intrinsic desires, along with a spirited sense of adventure, fuels the climb. With the unwavering support of the KilimanjaroDestinations team, climbers can face the challenges with confidence, knowing they are not alone. So, lace up your boots, prepare your mind, and set forth on the adventure of a lifetime—Mount Kilimanjaro awaits!

[african-travel-n-tours]

5 Must-Do Activities in Kenya

Kenya is a land of diverse landscapes, rich wildlife, and vibrant cultures, offering unforgettable experiences for every traveler. Whether you're seeking adventure, nature, or culture, Kenya has it all. Here are five activities you absolutely must include in your Kenyan adventure:

1. Safari in Masai Mara National Reserve

Why You Should Do It: The Masai Mara is one of the world's most famous game reserves, renowned for the Great Migration. Witnessing millions of wildebeests, zebras, and gazelles crossing the Mara River is like stepping into a wildlife documentary.

What You Can Expect:

Game Drives: Spot the Big Five (lion, leopard, elephant, buffalo, and rhino) along with cheetahs, giraffes, and other wildlife.

Hot Air Balloon Safari: Enjoy a breathtaking sunrise flight over the Mara, offering spectacular views of the wildlife below.

Cultural Visits: Meet the Maasai people, learn about their customs, and visit their villages for a cultural immersion.

Pro Tips:

Visit between July and October for the best views of the Great Migration.

Schedule early morning or late afternoon game drives for optimal wildlife sightings.

2. Climbing Mount Kenya

Why You Should Do It: Mount Kenya, Africa’s second-highest peak, offers a rewarding climbing experience with stunning scenery and fewer crowds than Kilimanjaro. It’s a UNESCO World Heritage Site and a natural wonder.

What You Can Expect:

Scenic Routes: Choose from various trails like Sirimon, Naro Moru, and Chogoria, each offering unique vistas.

Diverse Ecosystems: Trek through bamboo forests, alpine meadows, and glaciers.

Summit Views: Reaching Point Lenana at sunrise provides breathtaking panoramic views.

Pro Tips:

Acclimate properly to avoid altitude sickness.

Hire a local guide for a safe and enriching climb.

Bring warm clothing and quality trekking gear.

3. Exploring Lamu Island

Why You Should Do It: Lamu Island is a UNESCO World Heritage Site where time seems to stand still. Its narrow streets, ancient Swahili architecture, and rich cultural heritage offer a peaceful and unique escape.

What You Can Expect:

Historical Sites: Visit Lamu Old Town, Lamu Fort, and the Swahili House Museum to explore the island’s history.

Dhow Sailing: Sail around the archipelago on a traditional dhow boat, soaking in the coastal beauty.

Cultural Experiences: Attend the Lamu Cultural Festival or Maulidi Festival to enjoy local traditions, music, and dance.

Pro Tips:

Explore the island on foot or by donkey, as there are no cars.

Respect local customs and dress modestly, as Lamu is predominantly Muslim.

4. Seeing the Flamingos at Lake Nakuru

Why You Should Do It: Lake Nakuru National Park is famous for its incredible flocks of flamingos, sometimes numbering in the millions. The park is also a sanctuary for endangered species like the Rothschild giraffe and both black and white rhinos.

What You Can Expect:

Bird Watching: Beyond flamingos, discover over 450 bird species.

Game Drives: Spot lions, leopards, buffaloes, and baboons in their natural habitat.

Scenic Views: Enjoy the breathtaking views from Baboon Cliff and the tranquility of Makalia Falls.

Pro Tips:

Visit during the dry season (June to September) for optimal wildlife viewing.

Bring binoculars and a camera with a good zoom lens for bird photography.

5. Relaxing at Diani Beach

Why You Should Do It: Diani Beach, with its white sands and turquoise waters, is one of Africa’s most beautiful beaches. It's the perfect spot to relax and enjoy various water sports and activities.

What You Can Expect:

Water Sports: Try kite surfing, snorkeling, scuba diving, or jet skiing.

Marine Life: Explore coral reefs and marine life, including dolphins and sea turtles.

Relaxation: Lounge on the beach, indulge in a beachfront spa, or savor fresh seafood at a beachside restaurant.

Pro Tips:

Visit between December and March for the best weather.

Explore nearby attractions like Shimba Hills National Reserve and the Colobus Conservation.

Conclusion

Kenya offers an incredible variety of experiences, from thrilling wildlife safaris and challenging mountain climbs to serene island retreats and stunning beaches. These five must-do activities provide a glimpse into the diverse adventures that await in this beautiful country. Pack your bags and get ready for an unforgettable Kenyan adventure!

[xtruss]

California Second-Grade Teacher Becomes Rare Traveler To Visit Every Country In The World

“The More I Travel, The More I Realize I Haven’t Seen Anything Yet,” Hsu Said

— May 1, 2024 | By Samantha Kubota

Hsu visits with a tribe in Papua New Guinea.Courtesy Lucy Hsu

A schoolteacher in the San Francisco area has joined the elite ranks of humans who have visited every nation on Earth. Lucy Hsu, who teaches second grade in San Jose, California, has officially visited 193 Nations.

Most travel clubs and groups use the number of nations as 193 because that’s how many nations are members of the United Nations, Hsu explains.

Hsu, as NBC Bay Area first reported, visited the last country on her list, Syria, in May 2023.

She says she waited a long time for Syria to be open again to Americans (the United States Department of State put the country on its "Do Not Travel" list months after Hsu visited). When she finally traveled there, she was bracing herself “to make sure nothing happens.”

“When we got into Syria ... I felt really excited, obviously, and a little bit surreal,” she tells TODAY.com. “I couldn’t believe this was actually happening. I felt very calm. Like there was a sense of calm that ‘Oh, I’ve reached my goal.’”

Hsu at the historic site of Palmyra in Syria, the 193rd country she visited.Courtesy Lucy Hsu

There is no official tally of who has visited every country in the world but it’s estimated to be somewhere around 400.

The daughter of Vietnamese refugees, Hsu says she didn’t travel much as a child and got her first passport at 23.

“Growing up, it was a very modest upbringing and we never went anywhere,” Hsu says, but before going back to school for her master's degree, she decided to get her passport and go backpacking through Europe. From there, she caught the travel bug and made it a goal to travel every summer.

As her country count climbed higher and higher, she figured out how to keep her costs low and give back at the same time.

“I realized if I planned my summers properly, I could travel on a low budget and see a couple of countries that are clustered together,” she explains. “And then I realized by the time I’d traveled for five or six years, I’d reached probably 60-70 countries.”

Hsu goes skydiving in Dubai.Courtesy Lucy Hsu

She says she discovered networks of other international travelers in various clubs who offered tips and new destination goals. She joined the Century Club — which has the goal of hitting 100 countries — and then once she reached that goal, Hsu figured she would keep going.

“And I just thought, ‘Well, how could I go to 193? Is it possible?” she says. “Then I realized, ‘Oh, you actually can go to Afghanistan safely. And you can actually go to Iran and North Korea safely.’ So why not?”

How Is Hsu Able To Afford So Much Travel?

Hsu, 42, says that the biggest question people ask her is how she’s able to afford to travel so much.

She says it’s through a variety of cost-saving strategies but her biggest one is by signing up to do volunteer exchange programs and homestays.

She says she uses Workaway — a subscription-based website that connects volunteers with vetted organizations — to find hosts and opportunities.

Hsu teaching in Pakistan. She says she’s done many different types of cultural exchanges but mostly ones “geared towards education and working with children because that’s my profession and that’s my passion.” Courtesy Lucy Hsu

Hsu adds that she is a “low-key traveler” and often stays in hostels using a website called HostelWorld — and has even found deals working at hostels in exchange for her room and board.

Hsu at the summit of Mt. Kilimanjaro in Tanzania. Courtesy Lucy Hsu

She offered a few other suggestions for traveling on a smaller budget, including earning credit card points to rack up rewards.

Hsu on a "Gorilla Trek" in the Congo. Courtesy Lucy Hsu

Hsu says she has also taken low-cost buses across borders and trains while on her travels.

She says it’s important to her to help people realize that travel is more attainable than they might think.

Hsu meets the Dalai Lama. Courtesy Lucy Hsu

“There’s still a lot of misconceptions about travel being unattainable ... or that it’s very unsafe or unaffordable,” she says.

But now, she says, she’s learned how to make trips happen and wants to spread the knowledge — especially as, Hsu notes, there are so few minority women in her international travel community.

“Travel is attainable if you’ve learned ways to do it in a budget-conscious way. And those methods are out there if you want to research,” she says. “Travel is less unattainable than people think.”

Jumping at the Uyuni Salt Flats in Bolivia. Courtesy Lucy Hsu

Hsu's Favorite Countries Out of 193

Hsu says it’s hard to choose her favorite trips because she’s had so many wonderful experiences but Mongolia stands out in her mind.

“It’s really this land of undiscovered adventure,” she says, explaining she stayed a few days in the Gobi Desert in a yurt with a local family. She reminisced about riding the family’s camels in the morning and sliding down sand dunes with the children.

She also mentioned her love for her “Kenyan family” whom she stayed with for several months one summer and traveled around Eastern Africa.

“The thing that really reminds me of the value of travel is just a sense of gratitude for how much we have in our world. Yet we’re often unsatisfied because we want more,” she says.

“And I think those lessons I bring home to me when you want to complain about you know, there’s traffic or the weather sucks today, or my internet’s down and then you realize, ‘OK, let’s stop for a moment. There’s people living happily with none of those things.’”

Samarra Tower in Baghdad. Courtesy Lucy Hsu

Hsu's tips for staying safe as a solo traveler or going to less touristy destinations

Hsu says the key to staying safe while traveling is to do your research ahead of time. For example, she says when she was debating going to North Korea, she initially thought it “sounds like a really stupid idea.”

“But once you do the research, then you realize, ‘Oh, there’s actually three companies that have been taking travelers to North Korea for eight years,’” she says.

Top: Hsu riding a camel in Sudan, where there are more pyramids than anywhere in the world, Courtesy Lucy Hsu Bottom: Hsu visits Hegra (also known as Mada’in Salih) in Saudi Arabia. Courtesy Lucy Hsu

She says relying on her network of fellow experienced travelers for recommendations for things like guides, drivers and translators, also made her feel safe, along with following the local rules.

Where Is Hsu Off To Next?

Even though she’s now traveled to every nation (and Antarctica!), Hsu still has big plans for the future. She’s interested in traveling on a cargo ship, she says, and has several new cities and regions in countries she’s previously visited that she would like to see.

“It’s like what they say: ‘The more you learn, the more you realize you don’t know much,” she laughs. “And the more I travel, the more I realize I haven’t seen anything yet.”

— Sam Kubota is a Senior Digital Editor and Journalist for TODAY Digital Based in Los Angeles. She joined NBC News in 2019.

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Essential Gear List for Kilimanjaro Climbing: Prepare for Success on Africa's Highest Peak

Selecting the appropriate gear for your Kilimanjaro climb is not just about having the right equipment; it's about ensuring your safety, comfort, and success in reaching the summit. The changing weather conditions on Mount Kilimanjaro Climb demand careful consideration when assembling your gear list. Here's why choosing the right gear is crucial:

Tips for preparing kilimanjaro gear

Start packing your Kilimanjaro Gear early. It can be confusing at the last minute Once you prepared a Kilimanjaro Gear List, look for the items you need to buy in online stores.

Practice hiking your boots, poles and daypack. Do some trails wit taking your backpack on and off and adjusting to the fit with the combination of different layers.

Practice packing and unpacking your duffel bag and your daypack. It would be good if you know whether all your essentials are getting into your backpack.

Final words the right kilimanjaro gears that make your kilimanjaro climbing unforgettable

The success of your Kilimanjaro Climbing is highly dependent on your Gear List. The right things you pack, the more your climbing experience will be hassle-free.

We have given you the best possible Kilimanjaro Gear List. Use this gear list and make be ready for the ultimate adventure, Mount Kilimanjaro Climbing.

By carefully selecting your Kilimanjaro Gear List, you can ensure you're well-equipped to face the challenges of the climb while minimizing environmental impact and maximizing safety and comfort. Investing in quality gear and taking the time to research and test your equipment before the climb can ultimately contribute to a more enjoyable and successful Kilimanjaro experience.

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Essential Factors in Kilimanjaro Travel Insurance Coverage

Choosing the right daypack is crucial for comfort and convenience when explore on the challenging Climb Mount Kilimanjaro. This guide provides essential tips to help you select the perfect daypack for your expedition, ensuring you're well-prepared for the journey ahead and can fully enjoy the experience of climbing Africa's tallest peak.

High-Altitude Trekking Coverage – Verify that your policy includes medical expenses, rescue services, and emergency evacuation related specifically to high-altitude trekking.

Medical Evacuation Coverage – Confirm that your travel insurance policy covers the cost of medical evacuation, as it can be expensive and potentially lifesaving.

Trip Cancellation/Interruption Coverage – Look for a policy that provides coverage for trip cancellation or interruption to protect your financial investment in case you need to cancel or cut short your trek.

Baggage Loss/Delay – Your policy should cover baggage loss or damage to your baggage as well as reimbursement for necessary items if your baggage is delayed.

Emergency Medical Expenses Coverage – Ensure that the Travel Insurance For Mount Kilimanjaro covers emergency medical expenses, including hospitalization, doctor's fees, medications, and any necessary medical procedures.

Off-Mountain Illness – Any illnesses and accidents that can occur off the mountain should also be included in your Kilimanjaro Travel Insurance coverage.

Theft – You will be carrying valuable items along with you during your climb like expensive camera equipment, sleeping bag, etc. Thus, your Kilimanjaro Travel Insurance also has to cover theft as well.

Selecting the right daypack for your Mount Kilimanjaro Climbing is essential for comfort and safety. Additionally, ensuring you have comprehensive travel insurance coverage is vital to protect against unforeseen circumstances. By following these tips and investing in suitable insurance, you can explore on your expedition with confidence, knowing you're well-prepared for any challenges that may arise along the way.

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Jessica Hepburn - Unlikely Everest Summiteer. Inspiring people to #livebigandbrave when life doesn’t go to plan. Author of Save me from the Waves.

AN ADVENTURE STORY – WITH A DIFFERENCE

Jessica Hepburn is an unlikely athlete. She hates exercise and believes the only reason to do it is for food, booze and box-sets on the sofa. 

However, in her forties, following a succession of hard life experiences, she started to try and exercise her way out of heartbreak. She has now become one of the world’s most extraordinary endurance athletes. 

The first and only woman on the planet to have completed the “Sea, Street, Summit Challenge” – which is to swim the English Channel, run the London Marathon and climb Mount Everest. And possibly the only woman to have listened to eighty years and over 3,000 episodes of her favourite radio programme – Desert Island Discs.

Jessica joins us for the 3rd time on the Tough Girl Podcast, to share more about her new book. “Save me from the Waves”. Which shares more about her inspirational story of physical and mental endurance which starts on the streets of London and culminates in a life-threatening event on top of the world. During the podcast, Jessica share more about the challenges on the mountain, the lesson learns and provides advice and tips to encourage you to live big and bravely especially when life doesn’t go to plan.

Previous TGP episodes with Jessica.

2nd October 2018 - Author of 21 Miles and The Pursuit of Motherhood. Swimming the English Channel.

8th February 2022 - Adventure Activist - Her journey to climbing Mt. Everest. 

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 Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.

 By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement. Thank you for your invaluable support!

  Show notes

Who is Jessica

Being an author

Working in the arts

Going through multiple rounds of IVF

Experiencing multiple miscarriages

Describing herself as an adventure activist

Swimming the English Channel

Her journey climbing Mount Everest

Completing final training for Mount Everest

Climbing Kilimanjaro immediately after the channel swim

Realising the importance of mental and physical strength

Realising she's not fit and fast enough

Climbing massive mountains in her 50s is a significant challenge

Discussing pushback when climbing Everest and feeling defensive

Recounting a conversation with a stranger

Limited window for climbing Mount Everest due to weather conditions

Climbing to the top of the world while listening to her favorite radio program

The reason why she writes her books

Why she wouldn't change anything even after everything that has happened to her

Feeling stronger and more confident on her second attempt to climb Everest

Finding the Khumbu Icefall challenging

Finding the summiting experience to be terrifying

Not feeling the expected emotions on the summit

Feeling exhausted and sick during the summit

Having endurance and mental strength on the mountain

Getting hit by a free-falling oxygen bottle, breaking her leg

Sharing the details of what happened to her in her book

Sharing her experiences with IVF and climbing Everest, hoping to provide solidarity and a survival guide for others

What helped her process her thoughts and emotions during her fertility journey

Creating playlists for various occasions and people in her life

Composing a playlist for the child she never had

Final words of advice

  Social Media Website: www.jessicahepburn.com Instagram: @jessica_hepburn_ Twitter: @JessicaPursuit Facebook: www.facebook.com/jessicahepburnauthor

  Check out this episode!

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How Fit Do I Need to be to Climb Kilimanjaro?

Climbing Kilimanjaro, Africa’s tallest peak, is a dream for many adventure enthusiasts. However, this endeavor demands more than just a strong will-it requires a well-prepared body capable of enduring the physical challenges posed by high-altitude trekking. In this article, we delve into how fit you need to be for Kilimanjaro, offering detailed insights and practical tips to help you prepare…