#ME/CFS exercise journey
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1: Introduction to the Exercise Series: Gentle Movement for Body, Mind, and Spirit with Post-Viral ME/CFS
Dear Friends, As we embark on this series exploring exercise and movement for those living with Post-Viral ME/CFS, it’s important to begin by acknowledging a simple truth: your path to wellness may look different from anyone else’s—and that is completely okay. The nature of living with Post-Viral ME/CFS requires us to redefine what exercise means, adapting to a new rhythm that is in harmony with…
#chronic fatigue#chronic fatigue management#chronic illness exercise#chronic illness support#compassionate exercise#energy envelope#fitness at your own pace#fitness for chronic fatigue#fitness for chronic illness#gentle exercise for ME/CFS#gentle fitness#gentle gym workouts#low-impact fitness#ME/CFS exercise journey#ME/CFS recovery#mindful fitness#Mindful movement#movement for ME/CFS#pacing exercise#PEM management#post-exertional malaise#Post-Viral fatigue#Post-Viral ME/CFS#Post-Viral syndrome#visualizing movement
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“Today, too, there are many settings in which Jesus, although appreciated as a man, is reduced to a kind of charismatic leader or superman. This is true not only among non-believers but also among many baptized Christians, who thus end up living, at this level, in a state of practical atheism.
This is the world that has been entrusted to us, a world in which, as Pope Francis taught us so many times, we are called to bear witness to our joyful faith in Jesus the Saviour. Therefore, it is essential that we too repeat, with Peter: “You are the Christ, the Son of the living God” (Mt 16:16).
It is essential to do this, first of all, in our personal relationship with the Lord, in our commitment to a daily journey of conversion. Then, to do so as a Church, experiencing together our fidelity to the Lord and bringing the Good News to all (cf. Lumen Gentium, 1).
I say this first of all to myself, as the Successor of Peter, as I begin my mission as Bishop of Rome and, according to the well-known expression of Saint Ignatius of Antioch, am called to preside in charity over the universal Church (cf. Letter to the Romans, Prologue). Saint Ignatius, who was led in chains to this city, the place of his impending sacrifice, wrote to the Christians there: “Then I will truly be a disciple of Jesus Christ, when the world no longer sees my body” (Letter to the Romans, IV, 1). Ignatius was speaking about being devoured by wild beasts in the arena – and so it happened – but his words apply more generally to an indispensable commitment for all those in the Church who exercise a ministry of authority. It is to move aside so that Christ may remain, to make oneself small so that he may be known and glorified (cf. Jn 3:30), to spend oneself to the utmost so that all may have the opportunity to know and love him.
May God grant me this grace, today and always, through the loving intercession of Mary, Mother of the Church.”
-Pope Leo XIV, Holy Mass with the College of Cardinals, May 9, 2025
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I whine about my health here so I'm putting it under the cut.
I haven't unlocked the key to my being in pain and exhausted all the time (joint hypermobility syndrome aka the lower end of the elher-danos scale is but one piece of the puzzle) but diagnoses like fibromyalgia and cfs/me were thrown around before everything was just lumped under JHS and everyone called it a day.
I had a much shorter time of not being believed (five years) because I crashed and burned in college and I had way bigger things to worry about than a "new" disability choosing to make itself known.
Leopard (my aunt) is better than Lion (my mother) about accomodating my constant exhaustion, and that's really all I can ask for.
I lasted a few months with Lion after college before I went to go live with Leopard, and Leopard took it in stride and focused on helping me do things like get out of bed and stay there (with what time she had. She's a busy woman and I can respect that.) But she accepted there was more to deal with after we kicked the depression/anxiety to manageable levels and the health journey continued. Yay Leopard! One of two Best Aunts Ever!
She still thinks that I shouldn't be exhausted all the time and she also believes eating the right foods and exercising can help manage my joint pain (she's kind of right but not entirely). Neither of us has the resources (time, energy, possibly money) for another health deep dive, but i'm learning to be okay with my physical state.
I start rambling and get really pissed off here so if you got this far you're awesome but please stop here. Mentsl state angst ensues!
My mental state is another question entirely and the answer is "nope, and probably won't ever be". Kudos to whichever deity had a hand in my fate. Thanks for the life-giving but I Just Wanna Talk (whose idea was it to give me half a brain?! Did you just think I wouldn't live long enough to hate it??! Is that what you banked on???)
*sighs* i hate having a disability there's literally never going to be a cure for. I hate thst i can't manage it by myself and will need people to remind me to do basic shit like brush my teeth. I hate that I can only be active for maybe four hours at a time before I need to crash, and that crashing can last anywhere froman hour or so to all day for multiple days. I hate that I have multiple projects that I want to finish but just can't bring myself to. I hate that the closest thing to this is adhd and some of the resources help but since its not, the things that would really help, like medication, supposedly won't work on me.
And, well, let's be real. I'm probably not as okay about my physical state as I could be, but damn if isn't way better than how I feel about my brain.
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Grieving for Loss of Life: The Untold ME/CFS
In silent darkened rooms where millions lie, the world turns unaware of profound loss of life. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) is not just a disease it takes lives. While the stories that make the headlines often feature young, beautiful women whose promising lives are cut short, there is a vast ignored population of older sufferers whose lives have been equally devastated for much longer. Their stories too, deserve to be heard and acknowledged.
Myalgic Encephalomyelitis (M.E.) is a long-term (chronic), fluctuating, neurological disease that causes symptoms affecting many body systems, more commonly the nervous and immune systems. M.E. affects an estimated 250,000 people in the UK, and around 17 million people worldwide.
Ruth’s Story: A Lifetime Stolen
Ruth will turn 60 next year. As a runner and cyclist with dreams of becoming a marine biologist, her life was irrevocably altered at the age of 14. After contracting glandular fever, her future became decades of debilitating illness. For 45 years, Ruth has endured the relentless grip of ME/CFS, a fluctuating disease not only widely misunderstood but often dismissed as psychosomatic. Her journey through the healthcare system is marked by disbelief, misdiagnosis, and neglect. From being prescribed antidepressants to treatments like Graded Exercise Therapy (GET) and Cognitive Behavioural Therapy (CBT) that worsened her condition, Ruth's story is the reality of systemic failure of a system that millions of ME/CFS sufferers face.
In 2018, at the age of 54 Ruth's condition deteriorated to the point where she could no longer sit up or eat, or to tolerate light or sound. Hospitalized, she received no meaningful treatment or advice. Sent home, her plight continued in isolation, a common reality for many with ME/CFS who are forced to endure appalling symptoms alone, away from a medical profession that often gaslights and stigmatizes them.
The Contrast: Young Faces in the Media
The media gravitates understandably towards stories of young, beautiful women whose lives are suddenly and tragically halted by ME/CFS. The striking before-and-after images of vibrant dancers, skiers, and fashionistas transformed into small, grey shapes confined to darkened rooms evoke immediate sympathy and empathy. These narratives are powerful and poignant, and shed light on the severe impact of the disease.
However, this focus leaves out a significant part of the ME/CFS community: the older women and men who have battled this illness for decades, whose stories are equally heartbreaking but never told. They were once young, vibrant people too, with dreams and aspirations that were crushed by ME/CFS. Their lives should not be diminished in value by age.
A Collective Grief
Ruth is not alone. Her story is typical of the unseen majority who retire to darkened rooms. Most sufferers learn to avoid seeking medical help, having learned first that there is none and second that disbelief and cruelty are often the response to their suffering. Decades of terrifying symptoms are borne in apparent silence. The energy required to protest or even ask for help is something many sufferers do not have. The advent of the internet has provided a valuable platform for shared experiences and hedge treatments. The voices of the voiceless are now there to be read.
The loss experienced by those with ME/CFS is colossal. Not only do they lose their health, but they also lose the ability to participate in life’s joys and important milestones. Birthdays, weddings, and funerals pass without their presence, replaced by their daily struggle for survival. Families grieve for the lost potential of their loved ones. Alongside the loss of life of the carers who devote time, energy and resources sometimes for decades.
Ruth lost the children she decided not to have as she was not well enough to look after them. She lost her career in marine biology as she was not well enough to go to university. She lost friends, a husband, and even a sister who eventually said, "I believe you believe you are ill." This is a profound loss of a life.
The Scandal
This is not just a medical issue; it is a profound scandal. Benefits are often withheld, and those with ME/CFS are left to navigate their debilitating condition with little to no support. Their poverty causes further physical suffering.
Dr. Nancy Klimas, a renowned expert in the field, says: “There’s evidence that ME/CFS patients experience a level of disability equal to that of patients with late-stage AIDS, patients undergoing chemotherapy, or patients with multiple sclerosis. The only difference: NO treatment for ME/CFS!” How much clearer could the need for recognition and action be made?
The Call for Justice
Forty-five years after Ruth became ill, and even after a global pandemic highlighted the long-term consequences of viral infections, the architects of neglectful policies are often unchallenged. Even when they wilfully ignore NICE guidelines. Meanwhile, lives continue to be lost in the shadows, as those affected by ME/CFS and now Long COVID endure their lives half-lived.
The parallels with other public health disasters are striking. Like the Horizon scandal, the contaminated blood scandal, and the Grenfell tragedy, the plight of ME/CFS sufferers is a humanitarian crisis that demands accountability.
Conclusion
As we grieve for the lifetimes lost to ME/CFS, action must be taken. It’s time to bring this tragedy into the light, to demand that the medical community, society, and policymakers address the suffering of millions. Only then can we begin to heal the profound wounds inflicted by decades of disbelief and neglect. The loss of life caused by ME/CFS is a tragedy that must no longer be ignored.
Published in The Canary UK August 2024

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Do you have any ‘bad’ motivators, things you may feel ashamed to admit, but still give you motivation?
I have done fitness for the last 10+ years for different reasons.
I began my fitness journey to partake in some form of physical activity since I didn’t participate in sports or recreational activities growing up. In high school I started going to Anytime Fitness at this time my motivator was lack of physical activity and body development. In college I was introduced to CF at this time my motivator was out training a college lifestyle of eating and drinking.
For many years I struggled with eating appropriately and balancing my exercise regimen. I often had the mentality of wanting to look good and not push past those physical and mental barriers of performing better.
The last year and a half I have let go. My primary reason for going to the gym now is to see what I am capable of physically and mentally. I love feeling strong. I no longer care about what my body looks like or what it should look like according to society. Tbh, it is the least interesting thing about me. I have several motivators (good and bad) as to why I keep showing up for myself in the gym.
There are two bad motivators that I am working on letting go of. The first is comparison…not with others, but with myself. It is okay to compare yourself to previous versions of yourself as long as it is in a positive light. I have been doing the opposite and using the comparison in a negative way. I’m living my life with a sense of spontaneity and taking it day by day…with this comes a lot of feelings and emotions of the unknown. As I’ve come to this conclusion I realize I need to do what feels right for my mind, body and spirit, which is different each day. The second motivator is allowing comments from others to infiltrate my psyche. People who have their own shit to work on, but choose to say hurtful things…lacking empathy and humility. I understand this is about them not me, but I have let all the comments take up space when they don’t deserve the space because I want to prove them wrong, but I’m not here to put on a fucking show. I’m out here trying my best, being grateful for what I can do and proud of what I will be able to do. So, here’s to proving myself right.
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Hello! I hope you are doing well.
If you have the spoons, I was wondering if you could possibly answer a question I had about chronic fatigue syndrome.
My question is this: Can CFS exist on a spectrum?
I suspect I’ve been living with CFS for years and years (but have been misattributing the fatigue from it to other things, like my depression). I see other people posting about it, but a lot of them say that they’re bedridden because of it, which I’m not. I am, however, exhausted all the time, just not to that degree. Is it still possible I have CFS, or should I look into other things? (What other things, I don’t know, but I assume there are other things that can cause extreme fatigue.)
Any answers or advice you can provide would be greatly appreciated. Thank you for your time. :)
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Hello, thanks for reaching out.
CFS can indeed exist on a spectrum, with symptoms ranging from mild to moderate (not usually bedridden, but it still impacts your life negatively) and moderate to severe (usually struggling severely, sometimes totally bedridden).
It can also go through periods of respite -- usually only for those on the mild side -- when the individual is allowed to rest and given adequate treatment. Similarly, individuals may experience flare-ups or worsening of symptoms, usually after an illness or some sort of mental or physical activity that results in PEM (post-exertional malaise).
Given that ME/CFS is usually diagnosed after other things have been ruled out (and after symptoms have persisted for X amount of time), talking to your physician about it and trying to figure out what is going on with your fatigue levels sounds like it'd be a good idea.
It's also possible to have ME/CFS and other conditions too, so, y'know, definitely talk to your doctor about it. Let them know that the things they recommended before (usually diet, exercise, and lifestyle) haven't been enough, and you want to improve your quality of life.
I find when I couch things in terms of "I want to get better so I can be more productive," really gets them to listen. Sad, but that's the system we're dealing with right now.
Good luck with getting things figured out. I wish you well on your health journey.
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“Okay, but what are you actually doing for fitness?”
As a disabled person who is not a fitness instructor, it’s hard for me to actually blog about tips on exercising - a lot of it just isn’t designed for me. Another thing is that unless the person describing the routine to me has also dealt with CFS, I need to take their advice with a grain of salt and also wildly dial down the intensity - intense workouts are not safe for people with CFS/ME/SEID, and this means for people with Long COVID or Long Lyme or anything like that too. Exertion of that kind can cause crashes that last several days, weeks, or months at worst. If you have any form of chronic illness, I heavily recommend that you take whatever workout you’re doing and dial down the intensity a lot - only doing a couple of reps at a time, etc. Your workout should feel like it’s too easy. I’m serious.
There is, as far as I can tell, only really one person in the topmost Youtube search results potentially worth listening to in regards to CFS/ME and fitness - a lot of the rest of it seemed like it was overly spiritualistic or based on unclear science. (There were even claims that psychology or retraining your brain could somehow fix CFS... Youtube, do better! It’s a physical post-viral condition!!!)
Raelan Agle is self-described as someone who has recovered from CFS and is the primary person I could find making any videos in regards to exercise with CFS/ME/SEID. She also just talks about CFS and her personal journey with recovering from/minimizing symptoms from it in general. I’m personally going to be looking into her videos more in the future and seeing what I can take from them for my own life. However, a word of caution - she seems to have bought into things like juice cleansing/clean eating, and while if that helps her, that’s wonderful, I worry about the safety of recommending practices like that to others. That type of “wellness” industry thing contributes to a lot of bad, like eating disorders and even cults. So be careful.
I’m a wheelchair user, so wheelchair exercise or seated exercise (I do have control of my legs, I can technically ambulate on my tip toes) is critical to me. Luckily that’s not too hard to find. Much easier than good tangible advice for people with postviral illness, anyway. A little bit of searching on Youtube before I started this blog, and I found Paul Eugene’s channel.
He does a number of videos designed for seated exercise, low impact exercise, and other forms of exercise for older or disabled people in a variety of settings for a variety of purposes. He’s not a wheelchair user himself, and he does advertise some of the exercise as ‘fat burning’, but the commitment to accessible workout information is appreciated and very helpful. Some of the videos are set to gospel music but most aren’t.
Another channel is Adapt To Perform, which is actually run by a wheelchair user! He does a number of live streams, reels, and other things like that. Not really my preferred format, but it seems incredibly helpful to anyone in a wheelchair. In any case, if you have a disability, an injury, or a postviral illness like I do, be sure to be very careful and know your own limits before attempting any kind of workout or exercise!
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Pope Benedict XVI’s three-step program for charity and holiness
From his audience on April 13, 2011:
How can it happen that our manner of thinking and our actions become thinking and action with Christ and of Christ? What is the soul of holiness? Once again the Second Vatican Council explains; it tells us that Christian holiness is nothing other than charity lived to the full. “God is love, and he who abides in love abides in God, and God abides in him” (1 Jn 4:16). Now God has poured out his love in our hearts through the Holy Spirit who has been given to us (cf. Rom 5:5); therefore the first and most necessary gift is charity, by which we love God above all things and our neighbour through love of him. But if charity, like a good seed, is to grow and fructify in the soul, each of the faithful must willingly hear the word of God and carry out his will with deeds, with the help of his grace. He must frequently receive the sacraments, chiefly the Eucharist, and take part in the holy liturgy; he must constantly apply himself to prayer, self-denial, active brotherly service and the exercise all the virtues. This is because love, as the bond of perfection and fullness of the law (cf. Col 3:14; Rom 13:10) governs, gives meaning to, and perfects all the means of sanctification” (cf. Lumen Gentium, n. 42).
Perhaps this language of the Second Vatican Council is a little too solemn for us, perhaps we should say things even more simply. What is the essential? The essential means 1. never leaving a Sunday without an encounter with the Risen Christ in the Eucharist; this is not an additional burden but is light for the whole week. It means 2. never beginning and never ending a day without at least a brief contact with God. And, on the path of our life it means 3. following the “signposts” that God has communicated to us in the Ten Commandments, interpreted with Christ, which are merely the explanation of what love is in specific situations. It seems to me that this is the true simplicity and greatness of a life of holiness: the encounter with the Risen One on Sunday; contact with God at the beginning and at the end of the day; following, in decisions, the “signposts” that God has communicated to us, which are but forms of charity...
We might ask ourselves: can we, with our limitations, with our weaknesses, aim so high? During the Liturgical Year, the Church invites us to commemorate a host of saints, the ones, that is, who lived charity to the full, who knew how to love and follow Christ in their daily lives. They tell us that it is possible for everyone to take this road. In every epoch of the Church’s history, on every latitude of the world map, the saints belong to all the ages and to every state of life, they are actual faces of every people, language and nation. And they have very different characters.
Actually I must say that also for my personal faith many saints, not all, are true stars in the firmament of history. And I would like to add that for me not only a few great saints whom I love and whom I know well are “signposts”, but precisely also the simple saints, that is, the good people I see in my life who will never be canonized. They are ordinary people, so to speak, without visible heroism but in their everyday goodness I see the truth of faith. This goodness, which they have developed in the faith of the Church, is for me the most reliable apology of Christianity and the sign of where the truth lies.
In the Communion of Saints, canonized and not canonized, which the Church lives thanks to Christ in all her members, we enjoy their presence and their company and cultivate the firm hope that we shall be able to imitate their journey and share one day in the same blessed life, eternal life. Dear friends, how great and beautiful, as well as simple is the Christian vocation seen in this light! We are all called to holiness: it is the very measure of Christian living.
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10: Embracing Your Own Pace: The Conclusion of Our Post-Viral ME/CFS Exercise Journey
Dear Friends, As we come to the conclusion of this series on exercising with post-viral ME/CFS, I want to offer you a heartfelt reflection on the journey we’ve been exploring together. It’s been a path of discovery, patience, and above all, compassion—compassion for yourself, your body, and your unique experience with ME/CFS. We’ve discussed everything from imagining workouts while lying in…
#adaptive fitness#body-mind connection#chronic illness empowerment#chronic illness fitness#energy envelope#energy management#exercise adaptation#fitness with chronic fatigue#Gentle exercise#gym mindfulness#healing through movement#ME/CFS exercise strategies#ME/CFS recovery journey#mental health and fitness#Mindful movement#pacing and recovery#physical therapy for ME/CFS#post-exertional malaise#Post-Viral ME/CFS#rebuilding strength with ME/CFS#restorative exercise#restorative health#self-care and exercise#self-compassion#slow progression fitness#visualization for recovery
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prognosis: fucked
It's been 4 months since I had a drink. My boss wins best joke with "Congrats, let me buy you a shot!"
I've heard that the TL;DRs are popular, so here you are: I've done everything right since rehab, lost 45 lbs, and my fatigue has only gotten worse to the point I'm getting memory loss, and a new diagnosis of Type 2 Narcolepsy. It's incurable and untreatable. I will never wake up feeling awake ever again. I'll probably be unable to work at all within the next few years. No cheery ending, sorry.
Now for those with 5-10 minutes to kill, I'd like to whine a bit.
When I was in rehab, I decided to go against the very solid and science-backed advice that says "don't try to change everything all at once, just focus on sobriety at first" and decided it was time to lose weight, eat better, meditate, exercise and save money all at once.
Well, slap my bald head and call me Jeff Bezos, cuz I'm in the 0.00001% of people who decided to do that and did it successfully.
Obviously it's an ongoing journey, but as of today, I'm as physically and mentally healthy as I've ever been, except for one thing: my fatigue.
Other than these excellent improvements, the only thing that has changed for me in terms of medication is a slow increase in the amount of Adderall I'm being prescribed, without having ADHD, due to a lethal combination of "my psychiatrist is out of ideas, but also won't listen to me".
I did a sleep study a year ago, and it came back "normal", so they just slapped me with a Chronic Fatigue Syndrome label and told me to go fuck myself, it's incurable and barely treatable.
But "barely" was always better than "un(treatable)". Which is what my new diagnosis, Type 2 Narcolepsy, is. It's very new, and the only treatment was approved in the States this year. Adderall and its friends like Ritalin and even actual meth don't work on this kind of fatigue, thus why it hasn't helped me. It also goes by "idiopathic hypersomnia" - "excessive sleep" (hyper-somnia) "without explanation" (idio-pathic).
But the reason my doctor changed the diagnosis isn't because it really matters, but because, despite being on meth-lite, despite all the great work I've been doing, I'm getting worse.
For a very long time, I was stable. Exhausted from the minute I was awake till the minute I fell asleep, every single day, for 7 years. And while this sounds exactly like what Chronic Fatigue Syndrome should be, CFS actually comes with a lot more problems that I don't have, which has always made me question it as my "real" diagnosis.
N2's criteria are exhaustion, sleeping more than 10h/night, and what appears to be a normal sleep study, but when examined closer, involves falling asleep in 12 minutes or less.
But also, in a lot of those with N2, there's a symptom called "sleep drunkenness" that, compared to a control group, a group with CFS, and a group with N2, is unique to N2. And that symptom presenting was enough evidence for my doctor to change my diagnosis.
Sleep drunkenness, named by a scientist who has clearly never been drunk, is characterized as having brain fog, moving slowly, a feeling of heaviness, and in some cases memory loss, when you first wake up. On the surface, I'd understand why some people would read that and say "that's just me before my morning coffee". But this is different. You feel confused and lost, you lose your trains of thought almost instantly. It's the odd combination of feeling like you're just about to fall asleep, but with everything you do, you snap awake, only to repeat over and over.
For most people with N2, this symptom lasts about 30m to an hour. I'm lucky at about 45m. I've always had this symptom, but until a few years ago, it didn't have a name. So when I was given some websites to read by my doctor, I knew this was it. It described me to a T.
And it explains the ways I've been getting worse - the sleep drunkenness lasting longer, sleeping closer to 13h than my usual 10-11. And it explains how, 5 times in the past 2 weeks, I've woken up at noon to find a lukewarm pot of coffee already brewed.
I've been waking up, doing the mindless task of making a pot of coffee, going back to bed, waking up again and legitimately thinking my roommates kept doing it for me to be nice. Only on the 5th time did I realize it had been me all along. And when you tell a doctor you're getting memory loss, they take you seriously. Got on the waitlist for a neurologist, but it's more due diligence than the idea of one being able to help me.
I thought CFS was a death sentence, but no, it does in fact get so much worse. Despite being very under-studied and not widely-understood, CFS has been in the medical books since the 80s. Narcolepsy wasn't separated into 2 types until 2018, and the first "long-term" study wasn't complete until 2020.
I read almost every study on N2 I could find - and it took less than 2 hours. There's just nothing known about it besides the fact that thus far, nobody has ever gotten better. Most get worse.
The Narcolepsy you're likely vaguely familiar with involves muscle paralysis that makes you fall asleep and fall over, called cataplexy. It's pretty much unique to Narcolepsy Type 1 and makes it easy to diagnose. N2 has no cataplexy. They don't even know if it actually has anything to do with N1 at all, since none of its drugs work on N2. They're literally at the point of just naming the damn thing.
It'll be 50 years before they find a cure, if they ever do. It's rare, so there's little incentive to study it and make drugs for it.
Despite having tried well over 50 drugs, done rTMS, ECT, every kind of therapy, inpatient rehab, quit drinking, lost weight... I'm just getting worse. And there's nothing I can do anymore. Nothing left to try.
Leave it to me to have the rarest form of a disease in the field of medicine even less-understood than mental illness. We still don't even know why we need to sleep on a physical level. We can map every neuron, every blood vessel, but this one area has completely eluded us. And because there's been zero progress in that area of science in decades, I have no hope of ever getting better without a literal medical miracle.
Stay Greater.
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Tend the flock of God that is your charge, not by constraint but willingly, not for shameful gain but eagerly, not as domineering over those in your charge but being examples to the flock” (1 Pet 5:2). May St Peter’s words be engraved on our heart! We are called and constituted Pastors, not pastors by ourselves but by the Lord; and not to serve ourselves, but the flock that has been entrusted to us, and to serve it to the point of laying down our life, like Christ, the Good Shepherd (cf. Jn 10:11).
What does tending and having the “permanent and daily care of their sheep” (Second Vatican Ecumenical Council Lumen Gentium, n. 27) actually mean? Three brief thoughts. Tending means: welcoming magnanimously, walking with the flock, staying with the flock. Welcoming, walking, staying.
1. To welcome magnanimously. May your heart be large enough to welcome all the men and women you come across during the day and whom you go and seek out when you go about your parishes and to every community. Ask yourselves from this moment: how will those who knock at my door find it? If they find it open, through your kindness, your availability, they will experience God’s fatherhood and will understand that the Church is a good mother who always welcomes and loves.
2. To walk with the flock. To welcome magnanimously, to walk. Welcoming everyone in order to walk with everyone. The bishop journeys with and among his flock. This means setting out with one’s faithful and with all those who turn to you, sharing in their joys and hopes, their difficulties and sufferings, as brothers and as friends, but especially as fathers who can listen, understand, help and guide. Walking together demands love and ours is a service of love, amoris officium, as St Augustine used to say (In evangelium Johannis tractatus 123, 5: PL 35, 1967).
a) And as you walk I would like to remember affection for your priests. Your priests are your first neighbour; the priest is the bishop’s first neighbour — love your neighbour, but he is your first neighbour — your priests are indispensable collaborators of whom to seek counsel and help and for whom you should care as fathers, brothers and friends. One of your priority tasks is the spiritual care of the presbyterate, but do not forget the human needs of each individual priest, especially in the most delicate and important events in their ministry and their life. The time you spend with your priests is never wasted! Receive them whenever they ask you to. Do not let a telephone call go unanswered. I have heard priests say during the Spiritual Exercises I gave them — I don’t know whether it’s true but I’ve heard it very often in my life — “Well! I called the bishop and his secretary told me that he had no time to receive me!”. It was like this for months and months and months. I don’t know whether it is true, but if a priest telephones the bishop, then that same day or at least the following day the telephone call: “I heard, what would you like? I cannot receive you today but let’s look at the dates together”. Please listen to what the father says. Vice versa, the priest might think: “but he doesn’t care; he is not a father he is an office head!”. Think about this well. This would be a good resolution: reply to a telephone call from a priest, if I can’t today, at least the following day. And then see when you can meet him. Be constantly close, be in touch with them all the time.
b) Then presence in the diocese. In the homily in the Chrism Mass this year I said that Pastors must have “the odour of sheep”. Be Pastors with the odour of the sheep, present in your people’s midst like Jesus, the Good Shepherd. Your presence is not secondary, it is indispensable. Presence! The people themselves who want to see their bishop walk with them and be near them ask it of you. They need his presence in order to live and breathe! Do not close yourselves in! Go down among your faithful, even into the margins of your dioceses and into all those “peripheries of existence” where there is suffering, loneliness and human degradation. A pastoral presence means walking with the People of God, walking in front of them, showing them the way, showing them the path; walking in their midst, to strengthen them in unity; walking behind them, to make sure no one gets left behind but especially, never to lose the scent of the People of God in order to find new roads. A bishop who lives among his faithful has his ears open to listen to “what the Spirit says to the churches” (Rev 2:7), and to the “voice of the sheep”, also through those diocesan institutions whose task it is to advise the bishop, promoting a loyal and constructive dialogue. It is impossible to think of a bishop who did not have these diocesan institutions: a presbyteral council, consultors, a pastoral council, a council for financial matters. This means really being with the people. This pastoral presence will enable you to be thoroughly acquainted with the culture, customs and mores of the area, the wealth of holiness that is present there. Immerse yourselves in your own flock!
c) And here I would like to add: let your style of service to the flock be that of humility, I would say even of austerity and essentiality. Please, we pastors are not men with the “psychology of princes” — please — ambitious men who are bridegrooms of this Church while awaiting another which is more beautiful, wealthier. But this is a scandal! If a penitent arrives and says to you: “I am married, I live with my wife, but I am always looking at that woman who is more beautiful than mine: is this a sin, Father?”. The Gospel says: it is a sin of adultery. Is there a “spiritual adultery?”. I don’t know, think about it. Do not wait for another more beautiful, more important or richer. Be careful not to slip into the spirit of careerism! That really is a form of cancer! It is not only with words but also and above all with a practical witness in our life that we are teachers and educators of our people. The proclamation of faith requires us to live out what we teach. Mission and life are inseparable (cf. John Paul II, Pastores Gregis, n. 31). This is a question we should ask ourselves every day: do I practise what I preach?
3. To welcome, to walk. And the third and last element: staying with the flock. I am referring to stability which has two precise aspects: “staying” in the diocese and staying in “this” diocese, as I said, without seeking change or promotion. As pastors it is impossible to know your flock really well — walking in front of it, in its midst and behind it, caring for it with your teaching, with the administration of the sacraments and with the testimony of your life — unless you remain in your diocese. In this Trent is very up to date: residence. Ours is a time in which we can travel and move from one place to another easily, a time when communications are rapid, the epoch of the internet. However the old law of residence is not out of fashion! It is necessary for good pastoral government (Directory Apostolorum Successores n. 161). Of course, concern for other Churches and for the universal Church can take you from your diocese, but let it be only for the time that is strictly necessary and not a regular practice. You see, residence is not only required for the purpose of good organization, it is not a functional element; it has a theological root! You are bridegrooms of your community, deeply bound to it! I ask you, please remain among your people. Stay, stay.... Steer clear of the scandal of being “airport bishops”! Be welcoming pastors, journeying on with your people, with affection, with mercy, treating them with gentleness and fatherly firmness, with humility and discretion. And may you also be able to see your own limitations and have a large dose of good humour. This is a grace we bishops must ask for. We must all ask for this grace: Lord, give me a sense of humour. Finding the way to laugh at oneself first is part of it. And stay with your flock!
- Pope Francis, ADDRESS TO A GROUP OF RECENTLY APPOINTED BISHOPS TAKING PART IN A COURSE ORGANIZED BY THE CONGREGATION FOR BISHOPS AND BY THE CONGREGATION FOR THE EASTERN CHURCHES, 19 September 2013
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A Study of Lake Montebello
The place I chose to map for this project is Lake Montebello or more commonly known as “The Lake” to those in my neighborhood. I chose it because not only is it a lovely view, but also because it borders multiple different communities. The first step to my research was to walk around the lake and see what stuck out at me. A part of this assignment is to take note of what took me by surprise. I was surprised to hear cicadas humming so loudly this late in September, I was surprised by just how many people were out enjoying their day by the Lake, and I was surprised by the Bike-Share organization that was set up by our city’s Rec and Parks department, where you can take out one of their many bikes as long as you leave your ID with them. They are at Lake Montebello from 9:00am to 3:00pm on Saturdays. I found many people biking around the Lake with the loaned bikes, which added to the peaceful atmosphere of an already perfect day. Many people at the lake seemed to be there more for leisure than the intense exercise of some. Most were in athletic gear and many more were not alone. After my walk around the lake I found myself sitting on a hill watching everyone on their journey around the lake. I spent about twenty five minutes watching people go round and doing my best to write down their age, gender, activity, and race. Now, all of these were guesses from fifty feet away but I did make a spreadsheet full of the information I found. In addition to all of these surprises I found almost no litter in the area surrounding the Lake, but a road right next to it was covered in people’s trash despite the large number of “don’t litter” signs that lined the yard bordering the road. In the past, cars and other vehicles were able to drive around the lake whenever they pleased, but because of COVID-19 it became a part of the "Slow Streets Initiative" which stopped vehicles from driving and parking around the Lake.
Map Key: 1: Lake Montebello 2: Montebello Elementary/Middle School 3: Pavilions 4: Parking Lot 5: Playground 6: Pump-house 7: Bike-share Tent 8-10: Exercise Stations 11: Walk/Bike Lanes 12/14: Whitman Dr. 13: Paved Path to MSU 15: Curran Dr. Shaded areas are grass and circles are trees
Following is a link to the log of peoples activity at the Lake
https://docs.google.com/spreadsheets/d/1ZGnLz6W3BubZwMSENYc3yiqWAz4DJDxasJMFZbSQF_I/edit?usp=sharing










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Patris Corde - Apostolic Letter of Pope Francis
https://www.vatican.va/content/francesco/en/apost_letters/documents/papa-francesco-lettera-ap_20201208_patris-corde.html
APOSTOLIC LETTER - PATRIS CORDE
OF THE HOLY FATHER, FRANCIS
ON THE 150th ANNIVERSARY OF THE PROCLAMATION OF SAINT JOSEPH AS PATRON OF THE UNIVERSAL CHURCH
WITH A FATHER’S HEART: that is how Joseph loved Jesus, whom all four Gospels refer to as “the son of Joseph”.[1]
Matthew and Luke, the two Evangelists who speak most of Joseph, tell us very little, yet enough for us to appreciate what sort of father he was, and the mission entrusted to him by God’s providence.
We know that Joseph was a lowly carpenter (cf. Mt 13:55), betrothed to Mary (cf. Mt 1:18; Lk 1:27). He was a “just man” (Mt 1:19), ever ready to carry out God’s will as revealed to him in the Law (cf. Lk 2:22.27.39) and through four dreams (cf. Mt 1:20; 2:13.19.22). After a long and tiring journey from Nazareth to Bethlehem, he beheld the birth of the Messiah in a stable, since “there was no place for them” elsewhere (cf. Lk 2:7). He witnessed the adoration of the shepherds (cf. Lk 2:8-20) and the Magi (cf. Mt 2:1-12), who represented respectively the people of Israel and the pagan peoples.
Joseph had the courage to become the legal father of Jesus, to whom he gave the name revealed by the angel: “You shall call his name Jesus, for he will save his people from their sins” (Mt 1:21). As we know, for ancient peoples, to give a name to a person or to a thing, as Adam did in the account in the Book of Genesis (cf. 2:19-20), was to establish a relationship.
In the Temple, forty days after Jesus’ birth, Joseph and Mary offered their child to the Lord and listened with amazement to Simeon’s prophecy concerning Jesus and his Mother (cf. Lk 2:22-35). To protect Jesus from Herod, Joseph dwelt as a foreigner in Egypt (cf. Mt 2:13-18). After returning to his own country, he led a hidden life in the tiny and obscure village of Nazareth in Galilee, far from Bethlehem, his ancestral town, and from Jerusalem and the Temple. Of Nazareth it was said, “No prophet is to rise” (cf. Jn 7:52) and indeed, “Can anything good come out of Nazareth?” (cf. Jn 1:46). When, during a pilgrimage to Jerusalem, Joseph and Mary lost track of the twelve-year-old Jesus, they anxiously sought him out and they found him in the Temple, in discussion with the doctors of the Law (cf. Lk 2:41-50).
After Mary, the Mother of God, no saint is mentioned more frequently in the papal magisterium than Joseph, her spouse. My Predecessors reflected on the message contained in the limited information handed down by the Gospels in order to appreciate more fully his central role in the history of salvation. Blessed Pius IX declared him “Patron of the Catholic Church”,[2] Venerable Pius XII proposed him as “Patron of Workers”[3] and Saint John Paul II as “Guardian of the Redeemer”.[4] Saint Joseph is universally invoked as the “patron of a happy death”.[5]
Now, one hundred and fifty years after his proclamation as Patron of the Catholic Church by Blessed Pius IX (8 December 1870), I would like to share some personal reflections on this extraordinary figure, so close to our own human experience. For, as Jesus says, “out of the abundance of the heart the mouth speaks” (Mt 12:34). My desire to do so increased during these months of pandemic, when we experienced, amid the crisis, how “our lives are woven together and sustained by ordinary people, people often overlooked. People who do not appear in newspaper and magazine headlines, or on the latest television show, yet in these very days are surely shaping the decisive events of our history. Doctors, nurses, storekeepers and supermarket workers, cleaning personnel, caregivers, transport workers, men and women working to provide essential services and public safety, volunteers, priests, men and women religious, and so very many others. They understood that no one is saved alone… How many people daily exercise patience and offer hope, taking care to spread not panic, but shared responsibility. How many fathers, mothers, grandparents and teachers are showing our children, in small everyday ways, how to accept and deal with a crisis by adjusting their routines, looking ahead and encouraging the practice of prayer. How many are praying, making sacrifices and interceding for the good of all”.[6] Each of us can discover in Joseph – the man who goes unnoticed, a daily, discreet and hidden presence – an intercessor, a support and a guide in times of trouble. Saint Joseph reminds us that those who appear hidden or in the shadows can play an incomparable role in the history of salvation. A word of recognition and of gratitude is due to them all.
1. A beloved father
The greatness of Saint Joseph is that he was the spouse of Mary and the father of Jesus. In this way, he placed himself, in the words of Saint John Chrysostom, “at the service of the entire plan of salvation”.[7]
Saint Paul VI pointed out that Joseph concretely expressed his fatherhood “by making his life a sacrificial service to the mystery of the incarnation and its redemptive purpose. He employed his legal authority over the Holy Family to devote himself completely to them in his life and work. He turned his human vocation to domestic love into a superhuman oblation of himself, his heart and all his abilities, a love placed at the service of the Messiah who was growing to maturity in his home”.[8]
Thanks to his role in salvation history, Saint Joseph has always been venerated as a father by the Christian people. This is shown by the countless churches dedicated to him worldwide, the numerous religious Institutes, Confraternities and ecclesial groups inspired by his spirituality and bearing his name, and the many traditional expressions of piety in his honour. Innumerable holy men and women were passionately devoted to him. Among them was Teresa of Avila, who chose him as her advocate and intercessor, had frequent recourse to him and received whatever graces she asked of him. Encouraged by her own experience, Teresa persuaded others to cultivate devotion to Joseph.[9]
Every prayer book contains prayers to Saint Joseph. Special prayers are offered to him each Wednesday and especially during the month of March, which is traditionally dedicated to him.[10]
Popular trust in Saint Joseph is seen in the expression “Go to Joseph”, which evokes the famine in Egypt, when the Egyptians begged Pharaoh for bread. He in turn replied: “Go to Joseph; what he says to you, do” (Gen 41:55). Pharaoh was referring to Joseph the son of Jacob, who was sold into slavery because of the jealousy of his brothers (cf. Gen 37:11-28) and who – according to the biblical account – subsequently became viceroy of Egypt (cf. Gen 41:41-44).
As a descendant of David (cf. Mt 1:16-20), from whose stock Jesus was to spring according to the promise made to David by the prophet Nathan (cf. 2 Sam 7), and as the spouse of Mary of Nazareth, Saint Joseph stands at the crossroads between the Old and New Testaments.
2. A tender and loving father
Joseph saw Jesus grow daily “in wisdom and in years and in divine and human favour” (Lk 2:52). As the Lord had done with Israel, so Joseph did with Jesus: he taught him to walk, taking him by the hand; he was for him like a father who raises an infant to his cheeks, bending down to him and feeding him (cf. Hos 11:3-4).
In Joseph, Jesus saw the tender love of God: “As a father has compassion for his children, so the Lord has compassion for those who fear him” (Ps 103:13).
In the synagogue, during the praying of the Psalms, Joseph would surely have heard again and again that the God of Israel is a God of tender love,[11] who is good to all, whose “compassion is over all that he has made” (Ps 145:9).
The history of salvation is worked out “in hope against hope” (Rom 4:18), through our weaknesses. All too often, we think that God works only through our better parts, yet most of his plans are realized in and despite our frailty. Thus Saint Paul could say: “To keep me from being too elated, a thorn was given me in the flesh, a messenger of Satan to torment me, to keep me from being too elated. Three times I appealed to the Lord about this, that it would leave me, but he said to me: ‘My grace is sufficient for you, for power is made perfect in weakness’” (2 Cor 12:7-9).
Since this is part of the entire economy of salvation, we must learn to look upon our weaknesses with tender mercy.[12]
The evil one makes us see and condemn our frailty, whereas the Spirit brings it to light with tender love. Tenderness is the best way to touch the frailty within us. Pointing fingers and judging others are frequently signs of an inability to accept our own weaknesses, our own frailty. Only tender love will save us from the snares of the accuser (cf. Rev 12:10). That is why it is so important to encounter God’s mercy, especially in the Sacrament of Reconciliation, where we experience his truth and tenderness. Paradoxically, the evil one can also speak the truth to us, yet he does so only to condemn us. We know that God’s truth does not condemn, but instead welcomes, embraces, sustains and forgives us. That truth always presents itself to us like the merciful father in Jesus’ parable (cf. Lk 15:11-32). It comes out to meet us, restores our dignity, sets us back on our feet and rejoices for us, for, as the father says: “This my son was dead and is alive again; he was lost and is found” (v. 24).
Even through Joseph’s fears, God’s will, his history and his plan were at work. Joseph, then, teaches us that faith in God includes believing that he can work even through our fears, our frailties and our weaknesses. He also teaches us that amid the tempests of life, we must never be afraid to let the Lord steer our course. At times, we want to be in complete control, yet God always sees the bigger picture.
3. An obedient father
As he had done with Mary, God revealed his saving plan to Joseph. He did so by using dreams, which in the Bible and among all ancient peoples, were considered a way for him to make his will known.[13]
Joseph was deeply troubled by Mary’s mysterious pregnancy. He did not want to “expose her to public disgrace”,[14] so he decided to “dismiss her quietly” (Mt 1:19).
In the first dream, an angel helps him resolve his grave dilemma: “Do not be afraid to take Mary as your wife, for the child conceived in her is from the Holy Spirit. She will bear a son, and you are to name him Jesus, for he will save his people from their sins” (Mt 1:20-21). Joseph’s response was immediate: “When Joseph awoke from sleep, he did as the angel of the Lord commanded him” (Mt 1:24). Obedience made it possible for him to surmount his difficulties and spare Mary.
In the second dream, the angel tells Joseph: “Get up, take the child and his mother, and flee to Egypt, and remain there until I tell you; for Herod is about to search for the child, to destroy him” (Mt 2:13). Joseph did not hesitate to obey, regardless of the hardship involved: “He got up, took the child and his mother by night, and went to Egypt, and remained there until the death of Herod” (Mt 2:14-15).
In Egypt, Joseph awaited with patient trust the angel’s notice that he could safely return home. In a third dream, the angel told him that those who sought to kill the child were dead and ordered him to rise, take the child and his mother, and return to the land of Israel (cf. Mt 2:19-20). Once again, Joseph promptly obeyed. “He got up, took the child and his mother, and went to the land of Israel” (Mt 2:21).
During the return journey, “when Joseph heard that Archelaus was ruling over Judea in place of his father Herod, he was afraid to go there. After being warned in a dream” – now for the fourth time – “he went away to the district of Galilee. There he made his home in a town called Nazareth” (Mt 2:22-23).
The evangelist Luke, for his part, tells us that Joseph undertook the long and difficult journey from Nazareth to Bethlehem to be registered in his family’s town of origin in the census of the Emperor Caesar Augustus. There Jesus was born (cf. Lk 2:7) and his birth, like that of every other child, was recorded in the registry of the Empire. Saint Luke is especially concerned to tell us that Jesus’ parents observed all the prescriptions of the Law: the rites of the circumcision of Jesus, the purification of Mary after childbirth, the offering of the firstborn to God (cf. 2:21-24).[15]
In every situation, Joseph declared his own “fiat”, like those of Mary at the Annunciation and Jesus in the Garden of Gethsemane.
In his role as the head of a family, Joseph taught Jesus to be obedient to his parents (cf. Lk 2:51), in accordance with God’s command (cf. Ex 20:12).
During the hidden years in Nazareth, Jesus learned at the school of Joseph to do the will of the Father. That will was to be his daily food (cf. Jn 4:34). Even at the most difficult moment of his life, in Gethsemane, Jesus chose to do the Father’s will rather than his own,[16] becoming “obedient unto death, even death on a cross” (Phil 2:8). The author of the Letter to the Hebrews thus concludes that Jesus “learned obedience through what he suffered” (5:8).
All this makes it clear that “Saint Joseph was called by God to serve the person and mission of Jesus directly through the exercise of his fatherhood” and that in this way, “he cooperated in the fullness of time in the great mystery of salvation and is truly a minister of salvation.”[17]
4. An accepting father
Joseph accepted Mary unconditionally. He trusted in the angel’s words. “The nobility of Joseph’s heart is such that what he learned from the law he made dependent on charity. Today, in our world where psychological, verbal and physical violence towards women is so evident, Joseph appears as the figure of a respectful and sensitive man. Even though he does not understand the bigger picture, he makes a decision to protect Mary’s good name, her dignity and her life. In his hesitation about how best to act, God helped him by enlightening his judgment”.[18]
Often in life, things happen whose meaning we do not understand. Our first reaction is frequently one of disappointment and rebellion. Joseph set aside his own ideas in order to accept the course of events and, mysterious as they seemed, to embrace them, take responsibility for them and make them part of his own history. Unless we are reconciled with our own history, we will be unable to take a single step forward, for we will always remain hostage to our expectations and the disappointments that follow.
The spiritual path that Joseph traces for us is not one that explains, but accepts. Only as a result of this acceptance, this reconciliation, can we begin to glimpse a broader history, a deeper meaning. We can almost hear an echo of the impassioned reply of Job to his wife, who had urged him to rebel against the evil he endured: “Shall we receive the good at the hand of God, and not receive the bad?” (Job 2:10).
Joseph is certainly not passively resigned, but courageously and firmly proactive. In our own lives, acceptance and welcome can be an expression of the Holy Spirit’s gift of fortitude. Only the Lord can give us the strength needed to accept life as it is, with all its contradictions, frustrations and disappointments.
Jesus’ appearance in our midst is a gift from the Father, which makes it possible for each of us to be reconciled to the flesh of our own history, even when we fail to understand it completely.
Just as God told Joseph: “Son of David, do not be afraid!” (Mt 1:20), so he seems to tell us: “Do not be afraid!” We need to set aside all anger and disappointment, and to embrace the way things are, even when they do not turn out as we wish. Not with mere resignation but with hope and courage. In this way, we become open to a deeper meaning. Our lives can be miraculously reborn if we find the courage to live them in accordance with the Gospel. It does not matter if everything seems to have gone wrong or some things can no longer be fixed. God can make flowers spring up from stony ground. Even if our heart condemns us, “God is greater than our hearts, and he knows everything” (1 Jn 3:20).
Here, once again, we encounter that Christian realism which rejects nothing that exists. Reality, in its mysterious and irreducible complexity, is the bearer of existential meaning, with all its lights and shadows. Thus, the Apostle Paul can say: “We know that all things work together for good, for those who love God” (Rom 8:28). To which Saint Augustine adds, “even that which is called evil (etiam illud quod malum dicitur)”.[19] In this greater perspective, faith gives meaning to every event, however happy or sad.
Nor should we ever think that believing means finding facile and comforting solutions. The faith Christ taught us is what we see in Saint Joseph. He did not look for shortcuts, but confronted reality with open eyes and accepted personal responsibility for it.
Joseph’s attitude encourages us to accept and welcome others as they are, without exception, and to show special concern for the weak, for God chooses what is weak (cf. 1 Cor 1:27). He is the “Father of orphans and protector of widows” (Ps 68:6), who commands us to love the stranger in our midst.[20] I like to think that it was from Saint Joseph that Jesus drew inspiration for the parable of the prodigal son and the merciful father (cf. Lk 15:11-32).
5. A creatively courageous father
If the first stage of all true interior healing is to accept our personal history and embrace even the things in life that we did not choose, we must now add another important element: creative courage. This emerges especially in the way we deal with difficulties. In the face of difficulty, we can either give up and walk away, or somehow engage with it. At times, difficulties bring out resources we did not even think we had.
As we read the infancy narratives, we may often wonder why God did not act in a more direct and clear way. Yet God acts through events and people. Joseph was the man chosen by God to guide the beginnings of the history of redemption. He was the true “miracle” by which God saves the child and his mother. God acted by trusting in Joseph’s creative courage. Arriving in Bethlehem and finding no lodging where Mary could give birth, Joseph took a stable and, as best he could, turned it into a welcoming home for the Son of God come into the world (cf. Lk 2:6-7). Faced with imminent danger from Herod, who wanted to kill the child, Joseph was warned once again in a dream to protect the child, and rose in the middle of the night to prepare the flight into Egypt (cf. Mt 2:13-14).
A superficial reading of these stories can often give the impression that the world is at the mercy of the strong and mighty, but the “good news” of the Gospel consists in showing that, for all the arrogance and violence of worldly powers, God always finds a way to carry out his saving plan. So too, our lives may at times seem to be at the mercy of the powerful, but the Gospel shows us what counts. God always finds a way to save us, provided we show the same creative courage as the carpenter of Nazareth, who was able to turn a problem into a possibility by trusting always in divine providence.
If at times God seems not to help us, surely this does not mean that we have been abandoned, but instead are being trusted to plan, to be creative, and to find solutions ourselves.
That kind of creative courage was shown by the friends of the paralytic, who lowered him from the roof in order to bring him to Jesus (cf. Lk 5:17-26). Difficulties did not stand in the way of those friends’ boldness and persistence. They were convinced that Jesus could heal the man, and “finding no way to bring him in because of the crowd, they went up on the roof and let him down with his bed through the tiles into the middle of the crowd in front of Jesus. When he saw their faith, he said, ‘Friend, your sins are forgiven you’” (vv. 19-20). Jesus recognized the creative faith with which they sought to bring their sick friend to him.
The Gospel does not tell us how long Mary, Joseph and the child remained in Egypt. Yet they certainly needed to eat, to find a home and employment. It does not take much imagination to fill in those details. The Holy Family had to face concrete problems like every other family, like so many of our migrant brothers and sisters who, today too, risk their lives to escape misfortune and hunger. In this regard, I consider Saint Joseph the special patron of all those forced to leave their native lands because of war, hatred, persecution and poverty.
At the end of every account in which Joseph plays a role, the Gospel tells us that he gets up, takes the child and his mother, and does what God commanded him (cf. Mt 1:24; 2:14.21). Indeed, Jesus and Mary his Mother are the most precious treasure of our faith.[21]
In the divine plan of salvation, the Son is inseparable from his Mother, from Mary, who “advanced in her pilgrimage of faith, and faithfully persevered in her union with her Son until she stood at the cross”.[22]
We should always consider whether we ourselves are protecting Jesus and Mary, for they are also mysteriously entrusted to our own responsibility, care and safekeeping. The Son of the Almighty came into our world in a state of great vulnerability. He needed to be defended, protected, cared for and raised by Joseph. God trusted Joseph, as did Mary, who found in him someone who would not only save her life, but would always provide for her and her child. In this sense, Saint Joseph could not be other than the Guardian of the Church, for the Church is the continuation of the Body of Christ in history, even as Mary’s motherhood is reflected in the motherhood of the Church.[23] In his continued protection of the Church, Joseph continues to protect the child and his mother, and we too, by our love for the Church, continue to love the child and his mother.
That child would go on to say: “As you did it to one of the least of these who are members of my family, you did it to me” (Mt 25:40). Consequently, every poor, needy, suffering or dying person, every stranger, every prisoner, every infirm person is “the child” whom Joseph continues to protect. For this reason, Saint Joseph is invoked as protector of the unfortunate, the needy, exiles, the afflicted, the poor and the dying. Consequently, the Church cannot fail to show a special love for the least of our brothers and sisters, for Jesus showed a particular concern for them and personally identified with them. From Saint Joseph, we must learn that same care and responsibility. We must learn to love the child and his mother, to love the sacraments and charity, to love the Church and the poor. Each of these realities is always the child and his mother.
6. A working father
An aspect of Saint Joseph that has been emphasized from the time of the first social Encyclical, Pope Leo XIII’s Rerum Novarum, is his relation to work. Saint Joseph was a carpenter who earned an honest living to provide for his family. From him, Jesus learned the value, the dignity and the joy of what it means to eat bread that is the fruit of one’s own labour.
In our own day, when employment has once more become a burning social issue, and unemployment at times reaches record levels even in nations that for decades have enjoyed a certain degree of prosperity, there is a renewed need to appreciate the importance of dignified work, of which Saint Joseph is an exemplary patron.
Work is a means of participating in the work of salvation, an opportunity to hasten the coming of the Kingdom, to develop our talents and abilities, and to put them at the service of society and fraternal communion. It becomes an opportunity for the fulfilment not only of oneself, but also of that primary cell of society which is the family. A family without work is particularly vulnerable to difficulties, tensions, estrangement and even break-up. How can we speak of human dignity without working to ensure that everyone is able to earn a decent living?
Working persons, whatever their job may be, are cooperating with God himself, and in some way become creators of the world around us. The crisis of our time, which is economic, social, cultural and spiritual, can serve as a summons for all of us to rediscover the value, the importance and necessity of work for bringing about a new “normal” from which no one is excluded. Saint Joseph’s work reminds us that God himself, in becoming man, did not disdain work. The loss of employment that affects so many of our brothers and sisters, and has increased as a result of the Covid-19 pandemic, should serve as a summons to review our priorities. Let us implore Saint Joseph the Worker to help us find ways to express our firm conviction that no young person, no person at all, no family should be without work!
7. A father in the shadows
The Polish writer Jan Dobraczyński, in his book The Shadow of the Father,[24] tells the story of Saint Joseph’s life in the form of a novel. He uses the evocative image of a shadow to define Joseph. In his relationship to Jesus, Joseph was the earthly shadow of the heavenly Father: he watched over him and protected him, never leaving him to go his own way. We can think of Moses’ words to Israel: “In the wilderness… you saw how the Lord your God carried you, just as one carries a child, all the way that you travelled” (Deut 1:31). In a similar way, Joseph acted as a father for his whole life.[25]
Fathers are not born, but made. A man does not become a father simply by bringing a child into the world, but by taking up the responsibility to care for that child. Whenever a man accepts responsibility for the life of another, in some way he becomes a father to that person.
Children today often seem orphans, lacking fathers. The Church too needs fathers. Saint Paul’s words to the Corinthians remain timely: “Though you have countless guides in Christ, you do not have many fathers” (1 Cor 4:15). Every priest or bishop should be able to add, with the Apostle: “I became your father in Christ Jesus through the Gospel” (ibid.). Paul likewise calls the Galatians: “My little children, with whom I am again in travail until Christ be formed in you!” (4:19).
Being a father entails introducing children to life and reality. Not holding them back, being overprotective or possessive, but rather making them capable of deciding for themselves, enjoying freedom and exploring new possibilities. Perhaps for this reason, Joseph is traditionally called a “most chaste” father. That title is not simply a sign of affection, but the summation of an attitude that is the opposite of possessiveness. Chastity is freedom from possessiveness in every sphere of one’s life. Only when love is chaste, is it truly love. A possessive love ultimately becomes dangerous: it imprisons, constricts and makes for misery. God himself loved humanity with a chaste love; he left us free even to go astray and set ourselves against him. The logic of love is always the logic of freedom, and Joseph knew how to love with extraordinary freedom. He never made himself the centre of things. He did not think of himself, but focused instead on the lives of Mary and Jesus.
Joseph found happiness not in mere self-sacrifice but in self-gift. In him, we never see frustration but only trust. His patient silence was the prelude to concrete expressions of trust. Our world today needs fathers. It has no use for tyrants who would domineer others as a means of compensating for their own needs. It rejects those who confuse authority with authoritarianism, service with servility, discussion with oppression, charity with a welfare mentality, power with destruction. Every true vocation is born of the gift of oneself, which is the fruit of mature sacrifice. The priesthood and consecrated life likewise require this kind of maturity. Whatever our vocation, whether to marriage, celibacy or virginity, our gift of self will not come to fulfilment if it stops at sacrifice; were that the case, instead of becoming a sign of the beauty and joy of love, the gift of self would risk being an expression of unhappiness, sadness and frustration.
When fathers refuse to live the lives of their children for them, new and unexpected vistas open up. Every child is the bearer of a unique mystery that can only be brought to light with the help of a father who respects that child’s freedom. A father who realizes that he is most a father and educator at the point when he becomes “useless”, when he sees that his child has become independent and can walk the paths of life unaccompanied. When he becomes like Joseph, who always knew that his child was not his own but had merely been entrusted to his care. In the end, this is what Jesus would have us understand when he says: “Call no man your father on earth, for you have one Father, who is in heaven” (Mt 23:9).
In every exercise of our fatherhood, we should always keep in mind that it has nothing to do with possession, but is rather a “sign” pointing to a greater fatherhood. In a way, we are all like Joseph: a shadow of the heavenly Father, who “makes his sun rise on the evil and on the good, and sends rain on the just and on the unjust” (Mt 5:45). And a shadow that follows his Son.
* * *
“Get up, take the child and his mother” (Mt 2:13), God told Saint Joseph.
The aim of this Apostolic Letter is to increase our love for this great saint, to encourage us to implore his intercession and to imitate his virtues and his zeal.
Indeed, the proper mission of the saints is not only to obtain miracles and graces, but to intercede for us before God, like Abraham[26] and Moses[27], and like Jesus, the “one mediator” (1 Tim 2:5), who is our “advocate” with the Father (1 Jn 2:1) and who “always lives to make intercession for [us]” (Heb 7:25; cf. Rom 8:34).
The saints help all the faithful “to strive for the holiness and the perfection of their particular state of life”.[28] Their lives are concrete proof that it is possible to put the Gospel into practice.
Jesus told us: “Learn from me, for I am gentle and lowly in heart” (Mt 11:29). The lives of the saints too are examples to be imitated. Saint Paul explicitly says this: “Be imitators of me!” (1 Cor 4:16).[29] By his eloquent silence, Saint Joseph says the same.
Before the example of so many holy men and women, Saint Augustine asked himself: “What they could do, can you not also do?” And so he drew closer to his definitive conversion, when he could exclaim: “Late have I loved you, Beauty ever ancient, ever new!”[30]
We need only ask Saint Joseph for the grace of graces: our conversion.
Let us now make our prayer to him:
Hail, Guardian of the Redeemer, Spouse of the Blessed Virgin Mary. To you God entrusted his only Son; in you Mary placed her trust; with you Christ became man.
Blessed Joseph, to us too, show yourself a father and guide us in the path of life. Obtain for us grace, mercy and courage, and defend us from every evil. Amen.
Given in Rome, at Saint John Lateran, on 8 December, Solemnity of the Immaculate Conception of the Blessed Virgin Mary, in the year 2020, the eighth of my Pontificate.
Franciscus
#saint joseph#saint joseph the worker#Saint Joseph the Patriarch#Terror of Demons#st joseph#st joseph the worker#yearofstjoseph#Year of St Joseph#st. joseph#head of the holy family#protodulia#chaste heart#Model of Artisans#patron of refugees#san jose#san giuseppe#savior of our savior#Husband of Mary#La Sagrada Familia#patris corde
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Zelda & Zach
ihatemyguts: Good thing you told me how bubble boy posi Robyn’s ‘rents are
ihatemyguts: ‘cos that felt like such a brush-off
ihatemyguts: I feel kinda bad, it’s low-key just upset her with no shopping trip pay-off 😬
inandout: your first date was today
inandout: the insane jealousy must have forced me to forget
ihatemyguts: Obviously
ihatemyguts: moping and staring out of open windows would be bad for your health
ihatemyguts: probably
ihatemyguts: can’t have that
inandout: mope hard enough and fling myself all over the house, they’ll call it exercise
ihatemyguts: I’d let Rob know but her parents would probably sue me
ihatemyguts: I did some research
ihatemyguts: and yeah, flare-ups fucking suck, but if she was struggling that bad rn she’d be in hospital getting her 💉 on
ihatemyguts: makes me ⁉️ if the meetup will happen
inandout: makes me wonder if her brothers are allowed out
inandout: if they are maybe they can help us smuggle her to the meetup
ihatemyguts: not just a pretty face
ihatemyguts: that’s a damn good idea
ihatemyguts: I can slide in their DMs
inandout: Cranking up the jealousy metre to give me a full work out, I see, are you gonna be a PE teacher when you grow up?
ihatemyguts: *prays they aren’t like 12*
ihatemyguts: imagine if that was my life’s ambition
ihatemyguts: wear unflattering sportswear and give kids complexes
ihatemyguts: even without the potential life-shortening illness, I’d reconsider that
inandout: it tracks that you’d wanna make them 💩 and bringing back the bleep test could work
ihatemyguts: okay I’m not 🦹♀️ or 🐯 levels of sweet but is that what you really think of me? 😏
inandout: I think there’s only one rebel teacher coming to mind and I haven’t watched that film so all I know is they stand on desks
inandout: probably not a perfect fit for you
ihatemyguts: I could force you to watch it for our first date
ihatemyguts: and ask you, what your dream job would be
inandout: Netflix and chill or cinema screening of the ‘classics’?
inandout: we could do a drive-thru
ihatemyguts: hmm 🤔
ihatemyguts: there are pluses to ‘em all
ihatemyguts: cinema, we could laugh at all the snobs and 🤓s
inandout: Cool, reach out to me with the time + date when it’s showing
inandout: Are you allowed 🍿?
ihatemyguts: oh hell no
ihatemyguts: have to find another way to hold my hand
inandout: 🦸♀️ said she was gonna look up ice breakers and stuff, hopefully it was a fruitful search and she won’t mind sharing the info
ihatemyguts: do you think she legit didn’t realize how thirsty that boy was for her
ihatemyguts: or is it all uwu coy-ness
inandout: It’s hard to tell
inandout: but if I remember my glasses I’ll do my best to decode her body language from 6 ft away
ihatemyguts: aside from hospital, have you ever met someone else with cf?
inandout: Nope
inandout: jokes aside, it really is discouraged
ihatemyguts: that’s a hard one to get your head around
ihatemyguts: far as adjustments go
inandout: getting Robbie at this meetup won’t be easy
inandout: separate ones mean we might not have her there
ihatemyguts: I reckon we can trust you and Kara to keep the teen love story fictional
ihatemyguts: for all our sake’s
inandout: She’ll get her man
inandout: it’s not like bad advice and dating pitfalls are just a click away
ihatemyguts: cosmos never steered ANYONE wrong
inandout: Yahoo answers neither
ihatemyguts: might be confused as to why they’re not related
inandout: [I like to think he’s just sending his fave yahoo answer answers now for the lols]
ihatemyguts: [meme back and forth lads]
ihatemyguts: if she gets her date we could go into the matchmaker business
ihatemyguts: start at home
ihatemyguts: 🤖 don’t last forever
inandout: Rob’ll need to be next or she won’t forgive us
inandout: and we’ll soon get tired/guilty of seeing the amount of 😿💔 spam the chat
ihatemyguts: we’ll have to liberate her first
ihatemyguts: in a literal way
ihatemyguts: not the pretentious, free your 🧠 type of vibe
inandout: Kidnap’s playing into her parents’ fears but we don’t have a better option
ihatemyguts: now it’s my turn for a potential 💡
ihatemyguts: what if that is exactly what she should do
inandout: jump scare them?
ihatemyguts: if she did some actual wild shit to show them they’re being suffocating, ‘scuse the mention, then they’ll have to compromise and let her do normal kid things and everyone will win
ihatemyguts: I realize getting her to wild out might be a problem
ihatemyguts: catfish it though?
inandout: 💡⭐️
inandout: getting her to agree to do it for real would take longer than we have but you’re right, faking it wouldn’t take any time at all
ihatemyguts: get Lauren to picture whatever the hell she’s up to
ihatemyguts: sorted
inandout: + there’s your next photo challenge ready to be accepted, dressing as if you were going on a date with 👵🌈✨ instead
ihatemyguts: hold my neon
ihatemyguts: and think, do we clue Rob in on this plan now or do it on her behalf first, ‘cos we could hit up her house phone with some madness to get ‘em sus now and when she’s like wuuuuut it’ll sound even more
ihatemyguts: or is that a bit evil genius instead of 🦹♀️
inandout: Does she even have a house phone? We don’t
inandout: you’ll have to find another way to trick my parents into believing I’m a badass
ihatemyguts: I bet they do
ihatemyguts: can’t trust a mobile
ihatemyguts: and I bet they don’t have a microwave, they’re that sort
ihatemyguts: obvs I’ll just direct them to Lauren on your friends list with a 🤔
inandout: We should probably warn her, in case she takes it the wrong way
inandout: or decides to stand up to them for her YA movie moment
ihatemyguts: yeah, you’re right
ihatemyguts: if she doesn’t go for it, her brothers might be of use still
ihatemyguts: have to focus my evil energy elsewhere
ihatemyguts: such as…
ihatemyguts: 🥁
ihatemyguts: [one of the crazier lewks from babyteeth for the photo challenge]
inandout: 🤞🏻 one of them is old enough to drive the people carrier
inandout: Uhh… that was a suspiciously fast transformation
ihatemyguts: didn’t know you was challenging a pro?
ihatemyguts: and someone with a lot of time on her hands
inandout: I do now
inandout: and I’m guessing it’s not every day you get stood up based on what else I know about you
ihatemyguts: it’s a first
ihatemyguts: not that I constantly ask people out
ihatemyguts: but that is what I’ve put across so fair enough
ihatemyguts: what am I interrupting for you?
inandout: I’m waiting on friends
inandout: this could end in both of us being stood up
ihatemyguts: am I a drag you down with me type?
ihatemyguts: hmm
ihatemyguts: nah, I’ll cross my fingers that your friends aren’t flaky
inandout: Late, but I’d be too if it wasn’t my house
inandout: What are you gonna do now shopping’s off?
ihatemyguts: life is one big photo challenge, right
ihatemyguts: yours is ‘whatever will make your friends double-take when they open the door’
ihatemyguts: it’s a good question
ihatemyguts: we’re going to virtual shop tomorrow but she wasn’t up for it today
inandout: Wait for it and their faces
inandout: + you’re virtually invited to watch movies and play games, you won’t be the only one who isn’t here in person
ihatemyguts: 👍
ihatemyguts: cool
ihatemyguts: meeting new people is my new thing, as long as your mates are down/not the level of nerd that they might get a nosebleed if a girl is about
inandout: Some of them are girls if that helps
inandout: and my brother won’t be there to bring down the cool
ihatemyguts: low-key a shame
ihatemyguts: have to meet him before the first date though
inandout: I’ve got a father you can ask for permission if you’re feeling old-fashioned
ihatemyguts: full set
ihatemyguts: fun
ihatemyguts: mines in scotland so we’ll let you off that trek
inandout: But a road trip is a coming of age movie staple! 😫 Has Netflix aired any YA without one + are you willing to take that risk?
inandout: mine’s a workaholic but we’ve got years to catch him
ihatemyguts: forget the meds, see who gets fucked up first
ihatemyguts: it’d be a journey, for sure
ihatemyguts: do you know what he does? ‘cos so’s mine and I couldn’t tell you, tbh
inandout: Or mix them up and see what happens when you take the ones for my 💩
inandout: He’s a sales manager, he says, but why so vague?
ihatemyguts: sounds like something they’d do at cool parties
ihatemyguts: and that sounds suspish
ihatemyguts: they should have this 🤓 but with a moustache instead of the buckteeth
ihatemyguts: dads are elusive creatures… conspiracy time, what are they all up to
inandout: Not sure that’s the topic Rich has been watching vids on but I’ll ask
ihatemyguts: he can always tactfully ignore you if he’s 😳
ihatemyguts: like he does with 👵🌈✨ when she’s extra
ihatemyguts: more than usual
inandout: Be harder to do that in person
ihatemyguts: I think everyone will still get on
ihatemyguts: unless fibrofog shows, then that’ll be teen show worthy drama, of course
inandout: I think he’s genuinely blocked, he’d need a 2nd account to find out about it
ihatemyguts: hope he’s seen catfish too
inandout: He’d be a fan of the one where the man refused to believe it wasn’t Katy Perry
ihatemyguts: it does seem like the sort of thing she’d do
ihatemyguts: poor bastard
inandout: 😂
ihatemyguts: ultimate photo challenge, catfishing everyone and then going for the ruveal
ihatemyguts: might need more than just a wig 🤔😏
inandout: Dressing like her would make my friends do a double-take
inandout: [pics of some of her outrageous lewks with his head put on]
ihatemyguts: 😂😂😂
ihatemyguts: you suit the 🍦🧁🍭🍩✨
inandout: We’ve probably got a can of squirty cream lying around for hot chocolate
ihatemyguts: inhaler but make it ~sExxxIii~
inandout: [a lil video of his failed attempt to re-create that in her insta DMs or wherever because idk if they can send stuff like that here]
ihatemyguts: Katy dat you 😍😍
inandout: I’ve agreed to only string you along for 4 years not 6 and I don’t have any savings to spend 25% of on a 💍
inandout: looks like the comparison starts and stops with our black curls
ihatemyguts: not much of an orlando bloom clone myself so it’s alright
ihatemyguts: pirate is always an excellent disabled-friendly costume though so add that to the ideas board we should start
inandout: If we decide the next meetup is fancy dress, Lauren will never go back home
ihatemyguts: that’s the mood
inandout: [sends her whatever he did for the photo challenge and his friends reaction to it because why not say they’ve arrived and there’s a similar feral mood here]
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RM: Immediately in The Drowned World, you have the fictional theory of ‘neuronics’ playing a really important role. You have to buy into that theoretical position to be compelled by the story. This is what theory fiction means to me. It’s not a genre but more a question, or even a problem: in what different ways can the two cross over, and in what ways to they need each other?[1]
Two questions come to mind when discussing the above quote by Robin Mackay, itself a response to Simon Sellars’s Applied Ballardianism (which has dethroned Negarestani’s Cyclonopedia as the archetypal “theory-fiction” text). 1) What is Ballard’s role in the development of this “question” of theory-fiction? And 2) What does theory-fiction mean in relation to this text?
First of all, Ballard is responsible (directly and indirectly) for many of the concepts that were incorporated and built upon in the earliest ruminations on theory-fiction. I am here thinking of Mark Fisher’s Flatline Constructs, which places Ballard in a rhizome connecting him to Baudrillard, McLuhan, Freud, William Gibson, “Deleuze-Guattari” and others. Central to both Fisher and Sellars’s understandings of theory-fiction is Ballard’s characterisation of inner space, as a Spinozistic interpretation of bodies as capable of both affecting and being affected. As sites of pure Event, bodies are inseparable from the landscapes they inhabit, and so Ballard’s “inner” is in fact a folding-out onto “outer” ground; a cybernetics, or, more precisely, a geo-traumatics. In The Drowned World, we see the submerged landscape producing psychological and physiological symptoms within the bodies it contains; in The Atrocity Exhibition, the same kinds of changes are apparent, though this time, they are brought about via immersion within the “media landscape”. Ballard conceives of mediatization as a generalisation of trauma, evoked through the repetition of violent and unprecedented images, and for which the body experiences schizophrenic breakdown and overspill of affect. Ballard’s T- character(s) in The Atrocity Exhibition attempt a form of “catastrophe management” through repetition and re-enactment of televised events: the Kennedy assassination, the Monroe car crash, and so on. These rituals are simultaneously themselves responses to the traumas brought on through mediatization, attempts (by Ballard and his characters) to represent these events and their associated affects as the only legitimate and rational response, and a continuation of the logic of breakdown – a positive experiencing of the trauma mode as a deterriorialization, leading to inorganic breakthrough.[2]
These ideas are what make Ballard’s key works (The Drowned World, The Atrocity Exhibition, and Crash) theory-fiction: the texts cannot be approached without engaging with them on these terms. Sellars would concur. His explanation for the experimental form adopted by Applied Ballardianism is that it is the result of trying to faithfully capture and respond to a particular Ballard quote: “The most prudent and effective method of dealing with the world around us is to assume it is a complete fiction – conversely, the one small node of reality left to us is inside our own heads.”[3] The book – and perhaps by extension, Ballard himself – also interpret theory-fiction in another way. “We live in a world ruled by fictions of every kind”, says Ballard.[4] Our thoughts and perceptions are always-already pervaded by the fictional “mode”, including any “theory” we might derive from or within it. Given this, the role of effective writing is to “invent the reality.”[5] Hence the shift from Ballard’s earliest fictions – the ones that fabulate an extraordinary natural event (The Drowned World, The Crystal World, et al) – to the immediate (or im-mediate) traumas of unnatural (sub)urban life (Crash, High-Rise).
Sellars’s book reads as an account of trying to “invent the reality” of its writer’s psychic life in the most authentic conceivable manner – as a “memoir from a parallel universe”. But it succeeds as theory-fiction in a third sense, not directly related to the two outlined above. The novel’s (?) parallel narrator begins by attempting to render Ballard as a latent philosopher, who uses the shell of fiction in order to disseminate deep-seated “truths” about the real world (Def. 1). Yet – and it’s no spoiler to reveal this, all fiction requires dramatic tension after all – this task does not play out as the narrator expects. The planned exercise quickly becomes a living-out of Ballard’s “extreme metaphors”, an experiencing and intensifying of psychic traumas across the fault lines of the narrator’s entire life. “Why did I always shove aside the positive implications of Ballard’s work, the message of resistance it carried, in favour of the dark desires that had driven his characters to reach that point? I suppose it reflected my own cynical worldview, my own fatal inwardness that ensured I found little joy in anything.”[6] Ballard’s own moralistic framework guaranteed that he himself, when faced with a precarious juncture, would always take the blue pill: “Dangerous bends ahead. Slow down.” Sellars’s doppelganger, without the framework, the grounding of thought and desire, is free to take the path to psychosis. “Dangerous bends ahead. Speed up.”[7]
It is this exposure of a lack of grounding in the narrator’s interpretation of his deep assignment that, perversely, re-inverts Applied Ballardianism into a cautionary tale. In every interview, Sellars is adamant: “It’s a mistake to read a political agenda into Ballard – or Applied Ballardianism. I don’t advise it.”[8] But the book, and it’s author’s message, Negarestani shows, are hardly apolitical; instead, their engagements with politics demonstrate a
playing precisely [of] the multi-level game with different political resolutions at different levels. […] Depending on the resolution at which the game is played, the book is replete with fundamentally different sociopolitical visions of our world. There is no contradiction here, only competing actual worlds which – and perhaps it is simply a bad habit – we are accustomed to calling the world. It is the conflict between world versions and their respective visions that is, in fact, the very constitutive element of what we name ‘reality’.[9]
Sellars has characterised the book as an exercise in failure, failure of the very idea of applying Ballardianism – at least in the sense his narrator attempts, as an ideal for living. As his life becomes mediatized by the very media warning him against its dangers, the narrator’s journey amounts to an exploration of inner space in the term’s most restricted sense: as a solipsism, or phenomenology. Now the character sees orbs in the sky, ghosts on airfields, Ballardian ley lines, everywhere. Cast adrift from the media Events central to Ballard’s texts, the narrator’s theory-fiction has folded back in on itself, as conspiracy theory. It’s no wonder that he briefly turns to the Mandela Effect as a potential re-grounding agent, for unifying his cognitively dissonant memories.
To recapitulate, we see Applied Ballardianism as theory-fiction in a threefold sense. Firstly, it is a theoretical exploration of the ideas of Ballard’s fiction, conveyed in the “truly authentic” form of (quasi-)Ballardian fiction. Secondly, it is an extension and critique of these Ballardian concepts (his original theory-fiction): specifically, of the traumas brought about by the ungrounding and deterritorializing effects of immersion within the media landscape. Thirdly, and finally, it is an expression of the traumatic effects of Ballard’s theory-fiction on the individual, and a warning against untethered free-falls through inner space. I believe that Sellars is saying, in effect, that dissociation must bottom out somewhere. The ground awaits any such schizoid free-fall, and this ground may resemble any number of things: conspiracist paranoia, hard concrete, hikikomori, windshield glass… Yet, I don’t see all theory-fiction as bad religion. If we can keep our grounding in sight, we might be able to foresee and avoid what lurks behind the cracks in reality, and at the same time, produce the condition for original thought and expression.
Notes
[1] Simon Sellars & Robin Mackay, “So Many Unrealities”, Urbanomic (10th December 2018), available online at https://www.urbanomic.com/document/so-many-unrealities/.
[2] Mark Fisher, Flatline Constructs: Gothic Materialism and Cybernetic Theory-Fiction (New York: Exmilitary Press, 2018 [1999]), pp. 84-96.
[3] J.G. Ballard, from the 1995 introduction to Crash. Cf. Sellars & Mackay. The quote appears in Applied Ballardianism: Memoir From a Parallel Universe (Falmouth: Urbanomic, 2018), pp. 39-40.
[4] Ballard, introduction to Crash.
[5] Ibid.
[6] Applied Ballardianism, p. 239.
[7] Ibid, p. 223.
[8] Sellars, “Simon Sellars on Applied Ballardianism”, interviewed by Tadas Vinokur for Aleatory Books (17th December 2018), available online at https://www.aleatorybooks.com/simonsellarsinterview.
[9] Reza Negarestani, “Mene, Mene, Tekel, Upharsin (Reading Applied Ballardianism)”, Toy Philosophy (9th August 2018), available online at https://toyphilosophy.com/2018/08/09/mene-mene-tekel-upharsin-reading-applied-ballardianism/.
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#applied ballardianism#simon sellars#reza negarestani#jg ballard#deleuze#rhizome#mark fisher#spinoza#mediatization#schizophrenia
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Holy Land Retrospective - Day 1
A JOURNEY OF FAITH: INTRODUCTION

One year ago, on the feast of Divine Mercy, I made my way to Heathrow airport after Mass, for my first pilgrimage to the Holy Land. This journey, organised by 206 Tours, was an answer to my prayers. Until recently I did not feel ready nor worthy to walk in that place where “the Word became flesh and dwelt among us” (Jn 1:14). But shortly after I returned from studies in Washington DC, I felt this yearning to see the Holy Land, and so I prayed for the opportunity to go, and I left it in God’s hands. Two weeks later, an email arrived inviting me to serve as one of a team of spiritual directors on a unique pilgrimage to the Holy Land in the company of Jim Caviezel, and led by the wonderful Fr Donald Calloway MIC. Truly, God is provident, and his generosity exceeds our asking!
Divine Mercy Sunday 2020 was the 28th of April, and I flew out on a night flight after a rather gruelling round of questions at the airport. At one point, I did not think I would be allowed to board but I kept clutching my Rosary and saying prayers silently. I entrusted all to Jesus who, it seemed to me, had arranged this pilgrimage for me at this opportune time, just after the Easter Octave.
On this nine-day pilgrimage, I took 1453 photos on my phone, and I shared the best of these on Facebook as we went. I often find that this is the best way to share my experiences with my family and friends. I also had my DSLR camera with me, and I took 1416 photos with my camera. I have been sharing these photos on my Flickr page, posting on liturgically appropriate days. For example, on the feast of the Annunciation (25 March) I shared this photo of the site of Mary’s house in Nazareth where the Word became incarnate in Our Lady’s womb.
Now as the liturgical anniversary of this wonderful pilgrimage comes round, I wanted to relive those days; to give thanks to God and Our Lady for this trip; to remember the places we saw, and the people I met; and to reflect theologically and spiritually on this pilgrimage with the aide-memoire of the photos I took. It shall be a novena of sorts.
For, in what follows, for the next nine days, I will post no more than nine photos a day (sometimes fewer), and I will choose photos taken on my camera only, and which I have not already uploaded to Flickr. Clicking on the link for each photo (links are all in red text) will take you to the Flickr page where you can see the photo in larger sizes. This exercise is meant to help challenge me to look at the entire photo collection again with fresh eyes. I hope it will help you, too, to see the places associated with Christ and the mysteries of our salvation. Thank you for joining me on this journey of faith.
ARRIVAL IN THE HOLY LAND
I arrived at daybreak in Israel, on the Monday of ‘Low Week’. The drive to Jerusalem took about an hour, and my eyes soaked in the landscape before me, the topography that Jesus had also looked upon; the dusky green foliage; a field heavy with wheat and ripe for the harvesting (cf Lk 10:2). And we went across hills and through rocky ravines, going from the seaside city of Tel Aviv to the ancient hill-top citadel of Jerusalem. As we approached the words of Psalm 48 resounded in my mind: “His holy mountain rises in beauty, the joy of all the earth.Mount Zion, true pole of the earth, the Great King’s city! God, in the midst of its citadels, has shown himself its stronghold.”
Green wooded hills gave way to white stone as various dwellings and buildings were perched on the hills, and soon, I saw banners with the lion of Judah on them: we had arrived in the Holy City of Jerusalem. But, above all, that first morning in the Holy Land, I noticed the light, as photographers are wont to do: as the sun rose, the skies turned pale blue, and the light grey clouds were tinged with gold and orange; it seemed to me a divine light, full of promise.
We didn’t have anything planned until the evening, so I had the whole day to explore. Tired from the flight, but too excited to sleep, I went and had breakfast in the hotel – the food, throughout this pilgrimage, was delicious and healthily Mediterranean, with many salads, fresh produce, and honey from the comb. And then, I went to explore this most ancient and unique of cities: Jerusalem, the abode of peace! My first stop was the Holy Sepulchre, and I went without any cameras. It’s important, where possible, to just be present in a place, to look and observe, and take in the experience through every sense. Only on subsequent visits would I use my camera to transmit what I had first contemplated.

PHOTO 1: This was taken from the rooftop of the Christian Information Centre, just within the Jaffa Gate, which was about 10 minutes walk from our hotel. From here, one has a panoramic view from the edge of the Christian Quarter. We are looking at the complex that constitutes the church of the Holy Sepulchre, and beneath the large dome is the Aedicule, which is the structure that enclosed both the Empty Tomb of Christ as well as the spot where the angel had sat upon the stone which had been rolled away from the opening of the tomb.
Now after the sabbath, toward the dawn of the first day of the week, Mary Magdalene and the other Mary went to see the sepulchre. And behold, there was a great earthquake; for an angel of the Lord descended from heaven and came and rolled back the stone, and sat upon it. (Mt 28:1-2)
Looking at the Holy Sepulchre from this angle, I notice that the church is flanked by two minarets, and to the right of this shot, the Temple Mount with the Dome of the Rock is prominently visible. As always, the three Faiths which regard Jerusalem to be a sacred site, are always present and very evident; the three photos I have chosen for this day demonstrate this. And yet, here, in this photo, beneath this dome that crowns the Holy Sepulchre, is the centre of the world. For here, through the death and resurrection of Jesus Christ, the Son of God and universal Saviour, all creation was redeemed and is for ever transformed.
He is the head of the body, the church; he is the beginning, the first-born from the dead, that in everything he might be pre-eminent. For in him all the fulness of God was pleased to dwell, and through him to reconcile to himself all things, whether on earth or in heaven, making peace by the blood of his cross. (Col 1:18-20).

PHOTO 2: I met some of my fellow pilgrims from this large group (we were about 240 in total!) in the Holy Sepulchre, and they wanted to visit the Western Wall next so I went with them. Here, the monumental stones impress upon us the grandeur and antiquity of Jerusalem. In fact, everywhere, we walked upon ancient slabs of stone, and I was always aware of the history of the city, and I wondered how many millions had walked those same paths as I was now on; who else had seen these buildings and pilgrimaged to these place? In places like Jerusalem it seems like all of humanity has passed through it, and I am humbled – aware of my paucity in the face of the enormous procession of people who have been here over the millennia. The stones of the Western Wall were already here when Jesus came to the Temple; when he came here as a boy and was found teaching in the Temple they were just a few decades old. Looking upon these walls, and indeed, upon the walls and gates of Jerusalem, such as the Jaffa Gate which I entered every day, I would think of these lines from Psalm 122: “I rejoiced when they said to me, “Let us go to the house of the LORD.” And now our feet are standing within your gates, O Jerusalem... For the peace of Jerusalem pray, “May they prosper, those who love you.” May peace abide in your walls...”

PHOTO 3: The various ‘Quarters’ of Jerusalem run into each other, and although we approached the Western Wall through the Jewish Quarter, we returned to the Jaffa Gate through the Muslim Quarter and via the Holy Sepulchre at the heart of the Christian Quarter once more. Here is a typical street scene taken in the Muslim Quarter, although it was less crowded than usual. Shops line the street, with shopkeepers calling out like sirens to entice you in. But what caught my eye was the texture and size of the stones beneath our feet, and the way the bright sunlight was filtered through the awnings above, and the patterns of shade and dappled light on the ground.
The Lord is your guard and your shade; at your right side he stands. By day the sun shall not smite you nor the moon in the night. (Ps 121:5-6)
"For love of my brethren and friends I say: "Peace upon you." For love of the house of the Lord I will ask for your good." Amen. (Psalm 122:8-9) Tomorrow: DAY 2 - Gethsemane and Ein Kerem.
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