#Neck Tension

[clouds-of-wings]

A little tip for people with back/neck tension - I learned this from the migraine subreddit and it works wonders. Get a tennis ball. Put it between your back/neck and a wall. Roll around on it. It works a lot like a real massage! Start gentle, if you put too much pressure on tense muscles they can tense up even more. But if you're careful, this works really well.

[zwei2x]

[hsmagazine254]

Relieving Neck Stiffness Exercises for Flexibility and Relief

Exercises to Loosen Up Your Stiff Neck Neck stiffness can be a common issue, especially for those who spend long hours sitting at a desk or engaging in repetitive activities. Incorporating targeted exercises into your routine can help alleviate tension, improve flexibility, and provide relief from a stiff neck. 1. Neck Stretches – Side-to-Side Neck Stretch: Gently tilt your head towards one…

[herespaaa]

Combat Work-Related Stress with HereSpa's At-Home Massage Therapy | HereSpa

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[piosplayhouse]

My headcanon that I personally believe is 1000% right and that I will never let go of is that sy's biggest tell for not being sj is that he never gets quite used to dealing with the super long hair and elaborate hairstyles so he just fudges it a majority of the time before Binghe starts doing his hair

It was unfortunately covered by the ears but sj's hair is tensely pulled back on all sides of his head to form a tight topknot whereas sy's bun is much looser and unstructured (he woke up and put his brown hair in a messy bun etc) and he clearly didn't comb his hair to make the initial ponytail for the bun extra tight

[queerpyracy]

thinking about that bernie wrightson illustration where the creature is confronting victor and he looks like he's in a nightgown that's slipping off one shoulder, presumably to better display the bulging neck situation

[chisfics]

how it started vs. how its going

[cnl0400]

I understand why they didn't introduce Michael in the past but I think we needed more people suspecting MC was Not From Here™, they should have played More with the idea that anybody could unmask MC/Solomon true motives and Michael already knew, It would have been better for him taunting MC with the idea of telling the truth to everyones else unless they stop making pacts with the brothers (Bcuz y'know, thats what Nightbringer wants, Right? And whatever he wants must be... Not good?)

In earlier seasons the tease the idea of two Rings of Light existing in the same timeline, can you imagine the interactions?

Michael: Wow MC! that's a pretty ring you have there!

MC: ... Yeah...

Michael: It looks identical to the one I have here, see? *Flashes His own Ring of Light to MC*

MC: Ah... *Gulp*

[seabeck]

The fat cats are at the store today so everyone has to wear their apron and lemme tell ya, whoever designed this apron hates autistic people

[bylertruther]

mike is a paladin, constantly wields sword-like & other melee weapons, and will even paints him as a knight in shining armor, and yet there's still such a severe lack of anything where mike slowly tilts will's chin up with the tip of his sword and forces him to look at him all the while

[moliathh]

star-crossed in the worst way, even Shakespeare would weep

[queenlucythevaliant]

Want to rant about this post, because it makes me seethe every time I come across it. Nothing against anyone who's reblogged it, just want to give my two cents.

A migraine is NOT the same as a bad headache! Migraine a specific neurological condition which is frequently (though not always) characterized by headache, as well as numerous other symptoms. They're caused by some combination of nerve inflammation and uneven vasoconstriction/dialation in the brain. As such, there's no such thing as a "sinus migraine" or a "tension migraine."

Acupressure and massage *may* help to relieve some measure of migraine pain if you can stand being touched long enough, but it won't help the underlying neurological condition, which is more similar to a slow-motion seizure than any other type of headache. I'm sure pressure helps with tension headaches and maybe other types of headaches, as described, but those are not migraines! Words have meanings, gang.

However, in calling these non-migraine headaches "migraines" and then suggesting that they are easy to treat in this manner, the post suggests that migraines are a much lighter matter than they actually are. This, and discussions like this, cause real migraine to be taken less seriously by the culture at large.

Fundamentally, the thing about the original post that irritates me so much is that basically none of the people on it seem to have any idea what migraine actually is. There's been a move in recent years to try to make people more aware that medical language is very specific and shouldn't be abused (ie OCD isn't just "having a messy room bothers me," it's a specific disorder that, if untreated, can massively harm people's lives), which I think is great. At the same time, there's a growing tendency to pathologize everything, from personality tics to low-grade headaches, often in the strongest terms possible. While I'm not for the policing of language in general, I do feel that it's at best insensitive and at worst actively harmful to use specific medical terms in situations where they simply don't apply.

Most headaches are not migraines. Speaking as though they are leads to a misinformed attitude around migraine which suggests that everybody gets them, they're easy to treat, and they're not that bad actually. This attitude has caused me material difficulty so many times over the last nine years that I couldn't even being to tally it.

[luveline]

boss asked me if I could work tomorrow and I said no because I have lots to do and also asking at the end of a shift is just the worst possible timing I never wanna step foot in that building again at that point. But I felt bad cos he kept asking!!! Did I do the wrong thing

[herespaaa]

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[londonfoginacup]

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[kaiserin-erzsebet]

As a person who gets stress migraines, grad school is possibly not the best decision I have ever made.