#Exercise for Neck

[hsmagazine254]

Relieving Neck Stiffness Exercises for Flexibility and Relief

Exercises to Loosen Up Your Stiff Neck Neck stiffness can be a common issue, especially for those who spend long hours sitting at a desk or engaging in repetitive activities. Incorporating targeted exercises into your routine can help alleviate tension, improve flexibility, and provide relief from a stiff neck. 1. Neck Stretches – Side-to-Side Neck Stretch: Gently tilt your head towards one…

[aamuusva]

A red sun rises

[smilepebble]

Hero and Partner Week day 2: Genre Swap / Species Swap / Role Swap

a bit late, but i managed to get one of these done! featuring team galaxy, my girls, my sweetie peas, my beloveds...

@heropartnerweek

[cha-c-san]

How she looked after she came with Rook at the ritual site is nothing compared to when Taash is done with her

[thatsdude228]

my neck pulse after jumping in place ;)

[thoughtportal]

If you experience headaches and neck pain, then I’m sure you’ve tried many stretches and releases at the neck but we need to look further into the secondary impairments. Meaning what is causing everything to tighten up and produce headaches. One of those things have to do with the muscle that act the shoulder. In this video, I showed the latissimus dorsi and the upper trapezius and how they have a tug-of-war relationship. If you can mobilize the latissimus dorsi and free tension on the upper trap, you can reduce neck pain and headaches. Give the exercises in this video a try

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[art-appreciation-dog]

Neck muscles from different angles by Shape Foundations

[seagull-scribbles]

♠️♣️ Play your card ♥️♦️

[persimminwrites]

alizeh, beloved <3

[unopenablebox]

ive developed a new ability

the ability is "abrupt, intense, sourceless stomach pain bad enough to cause a vasovagal syncope even though i was already sitting down"

even better i learned to do it while i was at a restaurant with my in-laws!

[msburgundy]

me [in pain since birth]: idk man, i'm just kinda tired of being in pain all the time

[projectbatman193]

Working for that Batfleck neckline.

[rwby-confess]

Confession #95

[ron456]

My back and neck hurt like HELL so you know what? New headcannon just dropped. Jeremy Heere has scoliosis. That's one of the reasons why he slouches. He's just like me, fr! 😍😍

[rosemerryhealthandfitness]

👉 Ever feel like you're carrying the weight of the world on your shoulders literally? You're not imagining it. That tight, nagging neck pain isn't just in your head. It's real, and it's more common than you think.

[kuruk]

eeeeek I found a new lump on my neck and it's so high up is that even a lymph node. imgonna throw up crying crying. I wush I had a girlfriend I could send these b**b pictures to so she could tell me if she's getting a cancerous vibe from them or not