#ProcrastinationHelp

[winningmindset25]

Why Waiting is Killing Your Dreams Start TODAY for Success!

[rightanswer-net]

Why Do People Procrastinate? Discover the psychological, behavioral, and environmental reasons why people procrastinate, and learn effective strategies to overcome this common issue.

[mindmatrixr]

THE FOCUS SWITCH: How to Master Deep Work (Neuroscience-Backed Productivity Hacks)... by Mind Matrix How to achieve laser focus using neuroscience? MIT and NASA studies uncovered these 5 unexpected techniques that outperform willpower. Whether you're studying, working, or creating, these methods rewire your brain for deep concentration. Includes science-backed solutions for digital distraction and procrastination. #DeepWork, #FocusHacks, #Neuroscience, #ProductivityTips, #StudyMotivation, #WorkFromHome, #AttentionTraining, #BrainHacks, #PeakPerformance, #Concentration, #MentalClarity, #ProcrastinationHelp, #FlowState, #ScienceOfLearning, #DigitalDetox - how to focus better than 96% of people - MIT focus research findings - NASA work-rest ratio - distraction vaccination technique - blue light for concentration - task chunking psychology - sound sandwich study - deep work for students - office productivity hacks - work from home focus tips - overcoming digital distraction - attention span solutions - flow state triggers - procrastination neuroscience - mental clarity techniques - study concentration methods - creative focus strategies - ADHD focus alternatives - mindfulness for work - cognitive performance boosters - workplace productivity science - attention restoration theory - single-tasking benefits - focused work environment - neuroplasticity exercises - productivity music research - work sprint methodology - mental fatigue solutions - digital minimalism tips - cognitive load management via YouTube https://www.youtube.com/watch?v=HdnkwYjhdIs

[foxalowitz]

[See bio for link to the free Anti-procrastination Worksheet]. We all procrastinate to some degree in life; whether it is rearranging our messy cupboards, or rearranging our “messy” lives, we all do it. However, just because we do it doesn’t mean that we should do it or that we should accept it. When it comes to managing and alleviating our stress and anxiety, one of the greatest traps is thinking that if we ignore the issue it will go away somehow. From avoiding doing our taxes to the fear that we may be losing our connection and attraction towards our partner – we ignore the need to address the issue at our own peril. Part of the solution for avoidance is clearly to tackle the problem. Sometimes, all we need is a friend or family member to sit and chat to us while we tidy up the mess and take some first steps towards resolving the thing causing us such deep distress. I fully appreciate the difficulty in getting yourself motivated to face something that is causing you immense amounts of anxiety. However, I also know as much as you do that avoiding it is not the answer. Get help if you don't want to face it alone. Call a friend, see a counsellor, talk to a minister, talk to your boss, reach out for help because as soon as you make a dent in it your fear levels will begin to shift and lower and as you sense some progress you will build momentum and it will get sorted! Bringing together proven reward and reinforcement practices as well as embedding behavioural change techniques that I use with myself and my own clients around pain and pleasure - i have created a worksheet that will help you identify what is blocking you from taking action and see that it’s easier and more enjoyable than you think. I hope you all have a productive week! 🌟 🌟 🌟 #mentalhealth #anxietyhelp #procrastinationhelp #procrastination #avoidance #anxietyawareness #psychology #stressmanagement #stressmanagementtips (at Sydney, Australia) https://www.instagram.com/p/CFazBjJjThQ/?igshid=1d6u4qjtqot78

[chinarabutler]

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#TrillTalkOfTheDay Reposted from @nicolemclarencampbell Stop waiting to feel like it. . Stop relying on your feelings for your actions. Focus on building HABITS instead. Life will FLOW when you’re powered by winning HABITS. It’s Jan 31 - statistics say that 85% of New Year’s Resolutions have failed by today. Not you - not me - I refuse to be a statistic. TO HELL WITH YOUR FEELINGS BECAUSE YOUR RESULTS DO NOT CARE 🙅🏽‍♀️ . . #GoalAcceleratorPodcast #PURGEPROCRASTINATION #GOALACCELERATORCLUB #upLevel #levelUp o#goals #successexpert #nicspire #passion #success #successtips #mompreneur #womeninbusiness #Winning #SuccessCoach #Inspiration #Motivation #visionboard #NicoleMcLarenCampbell #InternationalSpeaker #MogulMom #buildhabits #visiontoreality #entrepreneurtips #girlboss #procrastinationTips #procrastinationsolution #procrastinationhelp https://www.instagram.com/p/B7_k1Wjpv04/?igshid=1eob5he0ddtph