#RebuildingTrust

[in-tenebris-et-in-solitudine]

How can you say you love someone if you've cheated on them?

[joelekm]

Unlocking the Power of Energy | How to Heal and Transform Your Relationship

In this video, June Edward, a relationship expert and medium, reveals how energy is the key to transforming your relationships and achieving the life you’ve always dreamed of. Drawing on her extensive experience both in the corporate world and as a lifelong medium, June combines practical relationship advice with her spiritual insights to help you understand and shift your energy.

[simondweiner]

Betrayed by my Ambition : The night my CEO stole my future! Watch what happened → https://youtu.be/iL48HthXZTg

[caklus]

4 Essential Steps: Rebuild Trust After Infidelity Made Simple

[fixhousehyd]

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[theloulouge]

Life Lens - Entry 77

Forever Lost So, here’s how I see it personally: Once you lose me, you’ll lose me forever. It’s like when someone breaks my trust or messes up a connection we had, it’s really tough to go back to how things were. It’s kinda like that favorite old pair of jeans I had. You know, the ones that fit just right and were so comfy? Well, imagine if I accidentally spilled paint all over them – no matter…

[coachvee77]

Fool Me Once, Shame on You

The Sting of Betrayal: When Lowering Your Standards Backfires We’ve all experienced moments in life where we’ve been willing to make compromises, lower our expectations, and give someone a chance despite our better judgment. Unfortunately, sometimes these decisions can lead to heartbreak and betrayal. One of the most excruciating forms of pain is realizing that someone you lowered your standards…

[lovereconthings]

How To Support Your Partner's Weight Loss

How To Support Your Partner's Weight Loss

The weight loss journey is a highly personal one for many people. Both men and women can be sensitive and stressed about their weight and the attempts to get it under control. If your partner is dieting and you may not be, how can you support them?

Informing them of what they should eat or what workouts they should do will come across as nagging, and they may perceive you as a "know-it-all. Instead, keeping the primary focus on how you can both be healthy will help your spouse receive your encouragement and support. The main reason for maintaining a healthy weight is that you can reduce your risk of many chronic health conditions like high blood pressure, certain cancers, and diabetes. Following are suggestions for how to support your partner’s weight loss. LISTEN This can be the most difficult of all the suggestions. We want to give advice and "fix" the problems for those we love. In reality, they need us to listen to what they say. Most likely, they already know what to do to overcome the weight loss hurdles they face. Only offer suggestions on what they could have done better if they ask you for them. Validate their efforts by reminding them that you are proud of them for taking this weight loss journey. ENCOURAGE How does your partner like to be encouraged? Do they like to hear things like, “I believe in you. You have this."? What will resonate most with them? Of course, what works for one person may differ from another, so think about what will resonate with your partner. - New workout clothes may encourage them. - If they are goal driven, you could offer a prize for when they reach their goal weight – a new wardrobe, a beach vacation, etc. - If they do the grocery shopping, offer to go with them to support them in choosing healthy options. - Offer to take care of the kids and run errands so that your partner has time to work out or take a fitness class. EAT HEALTHY YOURSELF This can be difficult, especially if losing weight isn't your priority. Indulging in comfort foods is something that you enjoy. Sharing a delicious dessert or going out for drinks may be part of your "fun" as a couple, or at least it used to be. Ideally, you’ll be part of the solution versus making it more challenging. While not sticking as strictly to your spouse's different way of eating, you can adopt some of the same eating patterns as them and, thus, support them and benefit yourself. - Stock up on healthy foods. Keep them at eye level or on the counter so they are easily accessible, and "hide" the less healthy options in the pantry or back of the refrigerator. - Choose restaurants with healthier options. You can research restaurants online and find the most beneficial options to still have a date night out at a restaurant without blowing it. - Prepare more meals at home. Preparing and eating good food at home is one way to ensure that you are eating well, and it also will save you money in most cases. - Eat the same meals as your partner. Preparing separate meals is time-consuming and discouraging. Notice how you feel after consuming better, nutrient-dense food for a few days. You will have more energy and mental clarity yourself if you eat healthier. ENCOURAGE PHYSICAL FITNESS If your spouse wants to work out or start an exercise routine, cheer them on! If you share the same interests, exercise together. For example, you could ride bikes, hike, do yoga, or take long walks. Take the stairs whenever you can. Walk the dog together. Park in the parking spot furthest from the door to burn extra calories walking. DON’T ACT SUPERIOR If you are fit and love exercising, you may tend to share your tips and tricks with your partner, even if they don't ask for your help. Be careful not to act superior or like a "know-it-all." You have to know your partner's personality. It may be counter-productive to instruct them on how to work out or clean out the pantry and refrigerator of all unhealthy food. You can share your best advice if you are thoughtful in offering it. You can talk about strategies that worked for you or lessons you have learned. Leave space for them to take it or leave it. If they are doing an exercise in a way that could cause injury, of course, you will want to show them the correct form so that they are not hurt.  AVOID GUILT-TRIPPING AND CRITICIZING Don't make your partner feel bad if they miss a workout or cheat on their food consumption. Instead, encourage them that it's okay, that it will happen, and that they can start again tomorrow. Watch your tone and your intent. "Are you really going to eat that cookie?" is not helpful and may annoy, irritate or embarrass your partner. If they are having trouble making their workout, ask, "I realize that exercising is important to you right now. Is there anything I can do to help you fit it in this week?" You certainly don't want to put your partner down for how they look. It is not motivating and is always counter-productive. Instead, make it your job to celebrate the small wins and offer sincere compliments that will build their confidence. DON’T FIXATE ON THE SCALE Instead of asking, "How much weight have you lost this week?" ask, "How are you feeling?" Talk about sleep patterns and energy levels, not pounds lost or gained. If your spouse gets excited about losing weight, you will want to respond positively. You wouldn't want to say, "That's great! Now, let's see if you can keep it off!". ASK WHAT THEY NEED Lastly, don't neglect to ask your partner what they need from you. It can be hard to know exactly what the other person wants and needs regarding support. Also, what they need at the beginning of their weight loss journey may change as they progress. However, what they need in the present moment is essential to discern, and the best way to do that is to ask! And that takes us back to the first suggestion, "Listen!" If you want to discuss how we can help you and your relationship, don’t hesitate to contact me at Cliff@LoveRecon.org or call 866-218-1716. You may also visit our website, www.LoveRecon.org, for testimonials and information. Read the full article

[olaweelet123]

Building Relationships After Truth

[manoasha]

"Rebuilding Trust: Healing After Betrayal"

Healing the Heart: Rebuilding Trust After Betrayal in Relationships Betrayal can inflict deep wounds, but with time, effort, and compassion, it is possible to heal and rebuild trust. This article explores practical steps and emotional strategies to navigate the journey of rebuilding trust after betrayal, fostering healing and restoring connection in relationships. Understanding Betrayal in…

[joelekm]

Transform Your Relationships with Energy | How to Rebuild Trust and Attract Love

In this video, June Edward, a renowned relationship expert and medium, reveals the power of energy in transforming relationships and life outcomes. Drawing from her personal experiences in both the corporate world and her mediumship practice, June explains how understanding and shifting your energy can repair broken trust, attract positive relationships, and bring fulfillment into your life. Through her seven-week program, June teaches you how to elevate your energy to a higher vibration, changing the way you interact with others and ultimately transforming your relationships. She provides practical tools and strategies, as well as a free training and worksheet to help you start making lasting changes in your life. If you’re ready to shift your energy and create the love and trust you’ve been missing, June’s guidance can help you get there.

[nubelalifestyle]

7 Best Ways on How to Heal from Family Betrayal

Rekindle bonds and embrace love after family betrayal with expert strategies! Elevate your relationships and foster forgiveness and trust in the face of adversity. #FamilyHealing #Forgiveness #RebuildingTrust #EmotionalWellness

Betrayal within a family can be a heart-wrenching experience. It shakes the very foundation of trust and love that binds family members together. However, the path to healing and rekindling those bonds is possible with understanding, forgiveness, and a commitment to move forward. Here’s how you can start the journey of loving your family member again after a betrayal. Acknowledge Your…

[mentalriseuk]

RELATIONSHIP/COUPLE COUNSELING

Relationship counseling, also known as couples therapy, is a supportive process aimed at enhancing and resolving issues within romantic partnerships. This form of counseling provides a safe and neutral space for couples to openly communicate, explore their feelings, and work through challenges. A skilled relationship counselor helps couples identify patterns of interaction, improve communication skills, and develop effective conflict resolution strategies. Through guided discussions and exercises, couples can gain insights into their dynamics, strengthen emotional bonds, and rebuild trust. Relationship counseling empowers partners to address issues such as communication breakdowns, intimacy concerns, and differences in values or expectations. By fostering understanding, empathy, and mutual respect, relationship counseling facilitates healthier relationships and equips couples with tools to navigate the complexities of their connection, ultimately nurturing a stronger and more fulfilling partnership.

For More Information:

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[luciagabrielacoach]

The Path to Harmony: Investing in Reparation for Lasting Change by Lucia Gabriela Hey, wonderful souls! Join me in today's insightful video as we embark on the path to harmony by delving into the crucial concept of reparation in relationships. 🤝 In this discussion, we explore why reparation is a necessary investment for lasting change, requiring not just financial commitment but emotional, physical, and mental dedication. 💡 Transcript Highlights: Ever experienced a major rift in a relationship? 🤔 Reparation is the key to rebuilding, but it's no small task. In this video, we discuss the significant role reparation plays in healing relationships damaged by boundaries, resentment, abuse, or violence. It's not just a financial investment—it's a commitment that spans emotional, physical, and mental realms and may take years. 🌈 Investing in Lasting Change: Harmony in relationships requires a dedicated investment in the reparation process. Join me in understanding why this investment, encompassing various aspects of our being, is crucial for rebuilding trust, understanding, and lasting positive change. 💬 Join the Conversation: Share your thoughts or experiences with the reparation process in relationships in the comments below. How have you invested in lasting positive change? Let's create a supportive community that encourages healing and understanding. 📺 For full video, visit my Youtube Channel @luciagabrielacoach 👍 Don't forget to like, subscribe, and hit the bell for more insightful content on nurturing love and well-being in your relationships! 🌟 Unlock a world of love, intimacy, and sensuality with Lucia Gabriela! 🌟 Visit https://ift.tt/oQhe4nd to discover how she can guide you to incredible breakthroughs in your love life and relationships. Ready for a transformation? 🚀 Book your FREE discovery call at https://ift.tt/gb1hqS7 💖 #HarmonyInRelationships #ReparationProcess #InvestInChange #RelationshipHealing #LastingChange #EmotionalInvestment #RebuildingTrust #RelationshipAdvice #InvestInHarmony #MindfulConnections #tantra, #tantrafestival #tantraevents #tantramiami #tantratampa #tantraorlando #tantracoach #tantratherapist #somatictherapist #somatic via YouTube https://youtu.be/U8wrj8Rv6x4 For full video and more videos, visit @luciagabrielacoach on YouTube Like and Subscribe! To learn more about relationships, intimacy, tantra, and kink, visit www.luciagabriela.com

[resilientwhispers]

Illuminating the Shadows of Gaslighting: Reclaiming Truth

Gaslighting, a manipulative tactic used by narcissists, leaves us questioning our own reality and doubting our perceptions. But today, we shed light on this insidious behavior, exposing the darkness and reclaiming our truth. Let's support one another, validate our experiences, and foster a community where our voices are heard. Together, we rise above the gaslighting, reclaim our power, and embrace the authenticity we deserve.

[aspirationsbehavioralhealth]

Discover how marriage counseling can help couples navigate the challenges of infidelity and rebuild trust. With the guidance of a skilled therapist, explore underlying issues, improve communication, and develop strategies for healing. Through a combination of individual and joint sessions, couples can work towards forgiveness, rebuilding their relationship, and creating a stronger bond. Take the first step towards healing and rebuilding your marriage.