#Source of fiber
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True Elements Quinoa 1kg
True Elements Quinoa provides all the essential amounts of nutrients that aid in improving skin, hair, and overall health and also boosts your immunity.
https://www.cureka.com/shop/nutrition/weight-loss-foods/quinoa/true-elements-quinoa-1kg/
#Superfood#Whole grain#Gluten-free#High protein#Nutrient-rich#Ancient grain#Healthy grains#Versatile ingredient#Vegan-friendly#Source of fiber#True Elements
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Quick fiber arts tip: if you're knitting or crocheting or anything, get a book light. I've got one set up right behind me when I crochet, and it's so bright in a way that my lamp never is. It's made crocheting on darker yarns much easier, and I find that it strains my eyes less because I don't have to focus so hard on what I'm doing because I can actually see what I'm doing.
#art#fiber art#crochet#knitting#i got my book light from barnes and noble ngl and i love it so much#i would recommend a book light like mine where you can use either a battery power source or a plug-in power souce so that you have options#i just clipped mine behind me where my bedframe has a divet and it's really secure#i know this might seem like a common sense thing but i didn't really think about it until i tried it out for myself#and i personally prefer white or cool light versus warm light like my lamp so that's a bonus#these type of book lights can be expensive but i think it's well-worth the price (mine was about $25USD i think?)
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okay the frozen blueberries where you pour milk on and let it also freeze are good actually
#blueberries are also a good source of fiber!#i feel like i did something like that as a kid….#i ate frozen peas as a kid for sure#frozen blueberry milk#amethyst cooks#(the lightest use of cooking used here lol)
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A collection of videos on harvesting/prepping natural fibers and making cordage, from experimental archaeologist and prehistoric textile expert Sally Pointer. I've developed a bit of a fixation with picking wild plants on my travels and trying to make small bits of cord on the fly. Also ordered some horseradish root now that I know the greens are edible
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More under the cut
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This woman is a treasure
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I keep thinking everyone knows the exact same information as me, but since I'm about to make more posts about textiles and clothing, as I'm reading the book on them, I'm going to write down some basic information, just in case it's not very common, because a lot of this I only gathered recently. If I get something wrong please correct me in a kind way!
So where does the clothing come from, and how do we make it? During most of the history, textiles were made by women, from natural materials; flax, wool, cotton, silk, jute. Recently we started using more synthetic materials, like acrylic, polyester, nylon, spandex. If you want to make clothing from the natural materials, like wool or cotton, they first need to be processed, cleaned and combed, then spun into yarn, or thread. Spinning is the process where women manage to pull a thin part of the material and spin the fibres into one consistent, firm thread. It's super impressive to watch them do it and I have no idea how they manage to make it consistent, I've not yet tried to do it myself.
Once the thread is done, it can be made into a textile by knitting, crochet, or weaving. There are also other more complex, decorative methods, like tatting or lacing.
For knitting, you need two needles, or a special circular needle, or, there are also knitting machines, which you can use to make woolen fabric. For weaving, you need a loom. For crochet, you need a crochet hook. While knitting and weaving can be done by a machine, crochet can only be done by hand. Woven fabrics are firm, sturdy, durable, and not stretchy, while knit fabric is the most stretchy and soft. I'm not sure about crochet since I only have one crochet garment, but mine is very sturdy!
All of these methods were historically done by women; families were able to grow flax plants close to their homes, and women would then create linens, woven textiles made from processed flax, which was used to make sheets and clothing. Linen was specifically useful in keeping people clean, since it's very good at absorbing moisture. Used as an under-garment, it was capable of absorbing sweat, and protecting the outer layers, which were not washed. Experiments have shown that frequently changing into clean linen was more effective at keeping clean than showering and then putting on the same clothing back on.
Women's ability to create clothing was sadly exploited, and women were even banned to sell it commercially, or from competing at the commercial market, but their husbands were allowed to profit off of their craft.
In the USA, cotton was the most produced material, however for this too people were enslaved and exploited; cotton took human labour to grow, harvest and process, it also required a lot of water, and caused destruction of environment, because of the chemicals used in it's growth, and the unsustainability of monocrops.
Creating a piece of clothing out of textiles, or sewing, is a process that still cannot be completely automated; while you can use a sewing machine, you cannot make a machine that would produce a whole garment out of textiles. No mass-produced piece of clothing was sewn by a machine, it always has to be made by a human being. This is why a lot of the sewing labour is currently outsourced to third-world countries and companies use modern slavery in order to create fast fashion; there is no machine that can do it, so by the rules of capitalism, the companies are trying to get that labour as cheap as possible, often at the cost of human lives.
We didn't use to have as many garments as we do today, in the 18th century people would have two outfits, one for normal days of the week, and one for Sunday. The clothing they owned was usually made to fit them exactly, either by a female member of the family, or a seamstress, and these garments were made to last them for decades. As clothing became cheaper to buy than to make at home, and more of it became mass-produced, people started acquiring more of it, but also using it for lesser period of time. This would eventually grow into a bigger problem, due to the amount of chemicals and labour used to grow, process, dye and sew the garments, and the amount of waste we were starting to accumulate.
Introduction of synthetic materials, like acrylic, made the yarn and the textiles much cheaper, however it lacks the important properties natural materials have. Do you ever notice how synthetic garments sometimes continue smelling bad even after you wash them? That is because they'll absorb sweat, but become hydrophobic when wet, meaning they will take in your sweat, but refuse to let it go once they're in the water. This means that the longer you have them, the worst their stink becomes. This, of course, can be hidden by the generous use of scented fabric softener, but it won't exactly make the garment clean. This information I've learned recently, but it helped me identify what were the most synthetic pieces of clothing I had. Acrylic clothing had also proven to shed 1.5 more microplastics than any other polyester when put into the washing machine.
Having our clothing grown, processed, spun, woven/knit, and then sewn far out of sight, it's possible to lose the sight of where it came from, or how it's made. Only by trying to do it yourself, or learning closely about the process can one learn to appreciate what a monumental task it is, to create fabric, or a garment. Other than the synthetic textiles, of which I still know very little of, all of the natural clothing is a product of plants and animals, it takes land, farming, agriculture and water to grow the plants, raise the animals, and then labour to process and spin the fibres. It's also something people used to do in their gardens, inside of their homes, something that was normal for women to do, and to trade for anything else they needed, saving them from having to work for wages. Women making fabric was always to the benefit of everyone around them, while m*n taking over the industry and doing it commercially, ultimately brought slave labour to a lot of people, cheap and low quality garments to the select few, and money to the hands of the exploiters.
Being curious about clothing and what becomes of it, is a big benefit to the environment and the future of the earth! Knowing what the textile industry is doing, and how does it affect the planet, can be a great motivator to try and sew, or upcycle and mend clothing, or create garments. It's presented to us as something women were forced to do in the past, and it's connected to 'feminine hobbies', but in actuality, it is power to create something humans cannot do without. Women in the past used it's power too, whenever they could. And we are the only ones who ever used this power for good.
#textiles#clothing#linen#women's history#herstory#radical feminism#sewing#weaving#crochet#synthetic fiber#random information on clothing i've gathered#i feel much smarter so i wanna share!#if anyone knows more and wants to share please add#my sources are the book Worn#and dozens of youtube videos on textiles I've watched recently
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ok so aside from being a potato hater and a rice hater, i guess im now also a wheat hater???? #growth?
#i caved. i ate bread for the first time in 1.5 yrs#luckily my mouth was like 'HOLY SHIT I HAVENT EATEN THIS GOOD OF A SOURCE OF IODIZED SALT IN AGESSS IM SO HAPPY'#but a few mins later my mouth was like 'jsyk this is an absolute shit source of carbs tho. give me a different grain >:('#mine#also my reasons for hating these foods are all different. i dont like potato texture BUT i rly respect potatoes tho. hell yeah potatoes o7#rice? disappointingly low amt of dietary fiber in there#wheat? bestie your glycemic index is SHIT.....
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It has been 29 days since the Kuroshitsuji hiatus was announced.
Today, Undertaker had a delicious afternoon snack of packing peanuts.
Credit: @reine-du-sourire
#kuroshitsuji#kuroshitsuji hiatus#undertaker#thank you for the submission!#a crucial source of fiber#and especially flavorful when paired with lukewarm tea
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hate when boot companies are like "we are Environmentally Friendly because we don't use real animal leather!" What do you mean environmentally friendly!!! that means you are using synthetic fake leather!! plastic is NOT environmentally friendly!!!!!
#animal leather is environmentally friendly#and there are ethical ways to source it#it's not always evil evil animal abuse#plastic pleather is not saving the envirnment#it lasts nowhere NEAR as long and just puts microplastics everywhere#real leather can last generations and it's a NATURAL FIBER#and yes there is plant-based leather but it is not mainstream and that is not what those boot companies are using#leather#boots#leather boots#real leather boots#real leather#anti vegan#unityrain.txt
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syd and carmy are very autistic coded to me. i can’t be the only one who sees it?
#carmy literally wears the same natural fiber clothing every day#syd barely needs elaboration but if you’re allistic you might just think she’s anxious#sydcarmy#source? my autism 🤠
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#source: pinterest#feminine#traditional#femininity#cute#cottagecore#homemaker#farmcore#homemaking#egalitarian#crunchy#crunchy mom#wool#wool sweater#sweater#cozy#cozy aesthetic#autumn#natural#natural fibers#holistic#blue#pretty
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True Elements 7-In-1 Seeds Mix – 250gm
True Elements 7-In-1 Seeds Mix is a great source of plant-based protein as it has seven protein-rich seeds and soynuts.
https://www.cureka.com/shop/nutrition/weight-loss-foods/meal-replacement/true-elements-7-in-1-seeds-mix-250gm/
#Seed mix#Superfood blend#Nutrient-rich seeds#Healthy snacking#Omega-3 seeds#Protein-rich seeds#Antioxidant-rich#Vegan snack#Gluten-free#Plant-based nutrition#Trail mix#Energy booster#Source of fiber#Healthy fats#Balanced nutrition
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I take a single bite pf delicious potato and my soul is healed.
The second I move out it's Potatoes Every Day once again. I've missed them ;w;
#food cw#growing up in a Scottish household we had potatoes with like 2/3rds of our meals MINIMUM#being without them has been agony for me emotionally and dietarily orz#Turns out potatoes are a good source of fiber and nutrients and are mild on the stomach
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Livewire Fiber Optic Top (2022)
#thankfully before ai so we know it was real built#there’s a video of them trimming it#credit in source#fiber optic#fashion#scifi#space story
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I also don't take vitamin supplements because they're not covered by the FDA so who the fuck knows what's in there. I admit I saw an episode of adam ruins everything about this but I was never a big vitaminhead to begin with. also eating actual food tends to be better for you in terms of nutrient absorption because having food in your stomach helps you take up nutrients much more effectively than a pill does
#no source on hand but I learned that in school#you just can't absorb as efficiently from a pill...plus you need fiber in there. for pooping#cor.txt
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Presuppose that the sentient strawberry is about as strong as a creature the size of a strawberry. It doesn't grow, and its attacks are harmless, despite their killing intent. It's like two inches tall, so it's safe to assume that it's not going to beat you up.
It is extremely unfriendly and hostile, and convinced it can and should kill you. It keeps screaming special attack names and ineffectively attacking you, and no amount of time or communication changes its behavior. You cannot negotiate with the strawberry.
#one punch man#poll#never done a poll before. let's see how this goes!#i've got some ideas for memes but this seemed like something fun to do.#for the record even evil strawberries are an excellent source of fiber!
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I wish there was a more comprehensive guide to herbalism when it comes to horses. I've grown up in a home that has used herbs and natural medicines my whole life and while their impact isn't as 'profound' as medications, I have a belief where if you're in a normal state, one that isn't in pain or needing medical attention, then herbs could benefit you in ways like building immunity, maintaining joint health, and just allowing you to keep on the path of health instead of waiting for when you're not anymore.
Also if I can grow something like aloe for free to help with sunburns, you bet your ass I'm doing that.
#rn ive been giving clover a handful of pumpkin seeds and flax seed#a lot of people think pumpkin seeds help de-worm but. no. i just do it so she can have something extra in her feed and also for variety#and flax is a good source of fat and protien and fiber and also im a big believer of veriety in a diet#horse.txt#🍀.txt#horseblr#equine#equestrian#ranch.text
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